Been on this challenge since march this year! I have gone through multiple attempts ranging from 4-5 days to 10-12 days with my max at 19 days 1-2 times! I’ve been into pmo since 13 years old…but my bad habit escalated after 18 years old when I had my own pc in my room. And […]
tl;dr: nofap works, I am staying on it, AMA. Make yourself a warm cup of something nice, position yourself into your favourite reading position and go with me though this 300 days NoFap journey summary. Why NoFap? I wanted to do NoFap even before I found this sub. The reason for that is that I […]
Read More… from Age 32 – 300 days, skin condition healed, calm, empathic, approaching strangers
I just wanted to say thanks basically for the guys running YBOP – you’ve been a life-saving form of support. Just reading what others have been through and achieved is a massive help. I’ve just completed 90 days without looking at porn. I had a calendar up on my wall and ticked every day off […]
Read More… from Age 30s – ED: when you quit you get back a sense of masculinity and assuredness
LINK TO POST November 19, 2014 by Andrew Smiler Andrew Smiler discusses a straightforward and often effective solution to adult video-induced erectile difficulties. NSFW: This article contains adult themes and frank discussion of human sexuality and health.* Jim came to me for therapy because he was having a hard time getting it up during sex. I […]
Read More… from Online Videos Causing IRL Erectile Problems? by Andrew Smiler PhD
Results after achieving 300 days of NoFap What I have found out is that the best way to deal with it is cram your life into deliberate awkward public situations so you cannot sneak peek at porn when the urge arrives. Work on tasks that really challenge you both mentally and physically. Take time out […]
I’m a 22 year old virgin and started my journey because of PIED in a very bad state…I couldn’t even get it up to porn anymore, it was literally dead. I started watching porn at the age of 10-12…not sure about it and from then I was watching it every single day and fapped 1-2 […]
Read More… from Age 22 – ED is almost cured. Social anxiety mostly gone. Need more time.
Hey guys, thanks for sharing your stories, they all helped my on my way. Now the time has come to give you mine. My story: Attempt 1: Failed after 12 days. Attempt 2: Failed after about 20 days. Attempt 3: Failed after 31 days. Attempt 4: Last 90 days. Feels good. How did I get […]
Read More… from ED: The sex is now amazing – much more creative, much more fun, much more honest
1 Year report. I first struggled with NoFap before I even had heard of NoFap over 10 years ago in my late teens. Through studying meditation courses and books on esoteric psychology and the like, I had developed NoFap streaks in the past (unbadged). I do feel NoFap added that extra realm and support to […]
Read More… from Age 30 – (Married) 1 year: I believe NoFap can change the way you interact with life
10 days ago I announced to the world that I accomplished 40 days of being clean from porn/fap and I will keep doing that every 10 days. Today marks the 50th day of my journey. I know that people here often say that streaks are not that important but they present a great value to […]
Read More… from Age 25 – Improved eye contact, More social, Improved concentration
Hola Fapstronauts! My first post on this sub 🙂 Background: Been PMOing since I was 18 years old. There were years (when I was 20-21 yo and when I was 24-26 yo) where I fapped once or twice a day. I have been a fit guy with a decent career, but a couple of years […]
Read More… from Age 25 – 47 days report….inching towards normalcy!