Comments: The long-awaited Voon study highlighted in the UK documentary “Porn on the Brain” is finally out. As expected, Cambridge University researchers found that compulsive porn users react to porn cues in the same way that drug addicts react to drug cues. But there’s more. Compulsive porn users craved porn (greater wanting), but did not […]
Read More… from Neural Correlates of Sexual Cue Reactivity in Individuals with and without Compulsive Sexual Behaviours (2014)
Before this streak of 77 days or whatever I’m on, I had been relapsing pretty badly, I even wrote in my journal about it. I’d completely fallen off the wagon and was in a general spiral of self destruction and malcontent. I know we’ve all been there so I will spare the details :p. I […]
Read More… from Age 25 – (ED) The change in myself has been jaw-dropping
24 years old. Hardmode. At day 21 and day 25 I dry humped a girl and orgasmed. Watched porn maybe 7 to 8 times and edged accordingly, with regret because it does slow down progress. You can feel this afterwards when you walk down the street and look at girls. Superpowers: Confidence rises with as […]
Read More… from Age 24 – Harder & longer lasting erections, strong urge for real women, greater confidence
I’m in my forties and have been using porn off-and-on since I was a teenager. I wouldn’t call myself an addict but I suppose I have wasted my fair share of time on porn over the years. It so much harder to avoid these days. I really pity young people growing up with high-speed internet. […]
Read More… from Age 40s – Married: Sex with my wife became more intense and special.
I am posting this now, because I won’t be able to do it when I reach 90 days. And hell yeah, I will! The text is very long but I hope it is entertaining and you can pull something out of it (for yourself of course). If there are any errors please forgive me as […]
Read More… from Now I am back on track, feeling better than ever, healthier than ever and truly happier than ever.
COMMENTS: The DeltaFosB studies we often cite all focused on the nucleus accumbens (reward center), and found that sex pretty much trip the same brain mechanisms as meth & cocaine. From the landmark study by this same researcher (Natural and Drug Rewards Act on Common Neural Plasticity Mechanisms with ΔFosB as a Key Mediator (2013)): […]
Read More… from Endogenous opioid-induced neuroplasticity of dopaminergic neurons in the ventral tegmental area influences natural and opiate reward (2014)
Went through my teens and 20’s unable to get hard for a gir – now here I am at age 34 making up for lost time..fully cured DETAILS A Plan That Works To Cure ED! Ok guys…I have finally been able to fix this problem. I have been seeing this girl for the past 6 […]
Read More… from Age 34 – 12 years of ED: Fully cured.
300 days pornfree and nofap, 65 days hardmode now. Yeah, it’s an accomplishment. Yeah, it feels good to have made it this far. The down and dirty of it is this; I don’t believe I’m cured. I believe my willpower has been exercised well. I get these moments, well after the 90 day period, that […]
Read More… from 1 year – The benefits are there and they are well worth any amount of struggle you may go through.
6 months ago, I decided I would try not to look at porn or masturbate (masturbation without porn being impossible to even be thought of) for three days. I did this spontaneously, after looking at this interview of the singer I was in love with at the time. Why did I decided this? First, because […]
Read More… from Female – Age 19 & French: I’m fully rebooted sexually, no longer chronically depressed
At 45 days I wrote a pretty successful report that people seemed to like. It emphasized how NoFap wasn’t really about masturbating. It was about taking back control over your life. You see, masturbating is a bad habit, like smoking, but instead of damaging your lungs, it damages your mind. But when someone decides to […]
Read More… from Age 26 – ED: I am confident now, I am sure of myself. No longer controlled by addiction.