Dialogues Clin Neurosci. 2013 Dec;15(4):431-43. Eric J. Nestler, MD, PhD* Author information ► Copyright and License information ► Go to: Abstract Despite the importance of numerous psychosocial factors, at its core, drug addiction involves a biological process: the ability of repeated exposure to a drug of abuse to induce changes in a vulnerable brain that […]
Read More… from Cellular basis of memory for addiction (2013)
I’ve been dealing with anxiety issues over the past few years, or rather trying to find a reason for it. Not just anxiety but the awkwardness that I really couldn’t understand. Why could I speak with some people just fine, but most people was a complete struggle? I knew I could do it, but whatever […]
Read More… from I was anxious 24/7, irritable, awkward, and had poor concentration
Hi everyone! ;D This is my first post and I told my story here – http://www.reddit.com/r/NoFap/comments/1titqf/25_year_old_virgin_w_porn_addiction/ If you wanna read it. I dont have the need to watch porn anymore, and I have watched it twice in the period of two months, which was basicly the same video. I have masturbated maybe three times total […]
Who I am: A 28 year old regular guy. Started PMO when I was about 18. Feel free to read my story. I realize that this is a long post and I’m mostly posting this for personal reasons, to finally get it off my chest. Maybe someone out there can relate. Before: On average I […]
Read More… from Age 28 – HOCD almost gone, no longer depressed or anxious, in a great relationship
Today I will do the 90 day report. First of all I would like to thank this subreddit because without because without your guys support I wouldn’t have ever made it to 90 days. I will specially like to thanks Victory86 and MarkQueppet; they both helped me a lot in my path to recovery. My […]
It’s been 90 days since I started nofap on hardmode. Three months that have not been easy. I started nofap a couple of weeks after breaking up. The relationship lasted five years and its end was a massive hit for me. Loneliness, sadness, anxiety through the roof, sleepless nights. So it wasn’t the best time […]
Read More… from Age 26 – Less anxiety, better emotional stability, relate to women better
Stories have been told of a 100 day old sperm, swimming as a god among the lesser day-old tadpoles. Most semen dies young, with no life experience. But super semen warriors can live to be 100+ days old. They grow larger, and wiser, and stronger with the passage of time. They increase in numbers and […]
The process of NoFap has been a lifechanging experience. Notice I wrote it as a process, continually ongoing, everyday as a different and unique challenge. As a fapstronaut with 13 years under his belt, one day the concept of turning on my computer, opening my stash and f’ing myself, literally and figuratively made me question […]
Read More… from 110 days – the ultimate form of self-mastery/self-actualization
Age 26 (ED) – Don’t focus solely on abstaining. Do focus on recovery but with a girl. […]
Read More… from Relationships are the key to recovery for some guys
Hey guys, I just wanted to post a few words about my own journey (it being a success story) and a few words of advice which I think it’s not new but definitely not stressed upon enough. I’ll be 27 this year. Last year in January I lost my virginity to a pretty random girl […]