DeltaFosB: A sustained molecular switch for addiction (2001)

COMMENTS: As later studies will reveal DeltaFosB is the common molecular switch for both drug and behavioral addictions. It’s a transcription factor which means it affects what genes are turned on or off. As stated elsewhere, addictive drugs only hijack normal mechanisms. That’s why it’s silly to suggest that behavioral addictions cannot exist.  FULL STUDY […]

Read More… from DeltaFosB: A sustained molecular switch for addiction (2001)

Age 42 – 90 days and karezza

tl; dr: Karezza saved my relationship. I came to this place via karezza. Last fall, while hanging out in /r/deadbedrooms, I came across some articles by Marnia Robinson, in particular this one, that suggested to me that my focus on sex was possibly the reason why I didn’t get any in my long-term relationship. So […]

Read More… from Age 42 – 90 days and karezza

Another angle on the science behind the flatline

This scientist doesn’t speak in terms of addiction-related changes, but he describes how learning changes the brain. Addiction is pathological learning. This exchange appeared on Reddit.com under “AskScience.” Why does abstaining from porn/masturbation/orgasm temporarily decrease as opposed to increase libido? In /r/nofap there’s a move to ‘reboot’ one’s overstimulated brain to restore the sensitivity to […]

Read More… from Another angle on the science behind the flatline

Age 32 – Married, German

Day 33 I’m from Germany. I am 32 and what you would probably call a very good looking guy. I’m married to a beautiful woman and I work in the central department of a world famous company. Before that I had finished high school with a A+ degree (called 1,0 Abitur in Germany) and then […]

Read More… from Age 32 – Married, German

A guy’s short description of rebooting

This appeared at http://www.reddit.com/r/NoFap/comments/riy4u/i_think_i_understand_a_large_part_of_nofap/. In a nutshell; the idea is to give up an addiction, whether that be pornography, masturbation, or both (and usually they go hand in hand). The goal isn’t to become sexless monks, but rather to enhance your sex life by going through a brain “reboot.” Since pornography, our brains have become […]

Read More… from A guy’s short description of rebooting

Find a forum

This site doesn’t have its own forum. Its content grew out of an online community on our sister site on relationships. However, there are several forums guys find especially helpful. One community is called Reboot Nation! You can use it to journal about your rebooting experience. It’s also a place to discuss the process of reversing […]

Read More… from Find a forum