I did it! Completed and crossed 365 days of NoFap! So much happy to complete one round around the Sun with NoFap and believe me that feels awesome. I am writing here just because this may help someone to motivate to start their journey towards better life. Believe me this feels so awesome. This is […]
Read More… from Dating now, got a job, brain fog gone, more confident, better hair
Animation by Andrew Doan MD, PhD (neuroscience) Also see: Studies reporting relationships between porn use or porn/sex addiction and sexual dysfunctions, lower brain activation to sexual stimuli, and lower sexual satisfaction […]
Read More… from Why Men Are Quitting Internet Porn (short animation)
Video of a lecture: Porn-induced ED (parts 1-4) presented at the American Urologic Association Conference, May 6-10, 2016. Urologist Tarek Pacha. New findings: Study sees link between porn and sexual dysfunction (2017) – Data from an upcoming study, presented at the 2017 American Urological Association Conference. List of articles, broadcasts, radio shows, and podcasts […]
Read More… from many studies linking porn use or porn/sex addiction to sexual problems
YBOP COMMENT: This page contains multiple self-reports by people (some of whom are more politically correct than others), who concluded that their porn tastes influenced their sexual tastes after they quit porn and noticed their tastes reverting. These self-reports are taken from porn recovery forums. YBOP excerpts them pretty much as they are, and their […]
Read More… from Can You Trust Your Johnson? (2011)
The main findings: “as pornography use in males increase, their commitment, satisfaction and investment in their romantic relationships decrease, while their perception of attractive alternatives outside their relationship increases.” The conclusion: Research on pornography has become important since pornography affects people’s lives in several ways. It obviously has a great impact on individuals’ romantic relationships. […]
Read More… from Pornography Use: Its Impact On Heterosexual Men’s Lives & Romantic Relationship (2018)
A little bit about me- 26yo male. Started pmo at age 13- once a day on an average. English is not my first language so I apologise in advance for any mistakes. Always been in great physical shape, was awarded the best athlete in high school and first two years of college, had my first […]
Read More… from Age 26 – PIED: I think a partner is required to rewire the brain or at least make the process a bit faster
I was fucked up. I had been masturbating to porn every day since I started 9 years ago. I had also never worked out, ate like shit, I was this skinny fat dude that just smoked weed and jerked off. You could take a look at me and see that there wasn’t a single molecule […]
Read More… from PIED cured – After a half year of NO porn I am diamonds at the sight of a woman’s exposed ankle
This page contains two lists (1) neuroscience-based commentaries & reviews of the literature, and, (2) neurological studies assessing the brain structure and functioning of Internet porn users and sex/porn addicts (Compulsive Sexual Behavior Disorder). To date, all but two of the 6 (at least) neurological studies published offers support for the addiction model (no studies […]
Read More… from Brain Studies on Porn Users & Sex Addicts
My life now takes a course of simplicity. I push everything unnecessary out of my life. I don’t use a smartphone anymore, it just complicates my life, it might make some situation a little easier but it is a fact that it complicates my life. I also don’t watch movies, I have watched so many […]
Read More… from Age 26 – Feel like an alpha, brain fog gone, impressive academic performance