From the day I could masturbate which was probably 11/12.. I don’t remember, I was fucking hooked. Everyday, everynight, sometimes multiple times a day. I was obsessed. 10 years later I turned 21 and I haven’t masturbated in almost 3 months now. The old me would’ve not even been able to comprehend that. I’ve been […]
Read More… from Age 21 – There’s a fire in me that cannot be put out! Feel like the fucking man
Porn being mainstream is part of what’s normalizing sex. However, porn has had heavy side effects for many people. These individuals are addicted to internet pornography and experience side effects that are both physical and psychological(1). There is growing evidence that addiction itself will actually change the way that your brain operates(2). There are even […]
Read More… from I get so much more turned on during sex now
1. I am now on 1+ Year without Porn/masturbation. 2. I did this through fasting (Traditional Islamic fasting techniques)and this made this easy for me. 3.I have now become a practicing Muslim because of how much this has helped me and how much peace and happiness it has brought in to my life. Please read […]
Read More… from Fasting (visitor’s suggestion)
A comprehensive reboot is the gold standard for leaving porn in the past and regulating out-of-control sexual behaviors. Now that you’re signed up, how have things been going for you? Seriously, let us know, we really like getting replies to our emails. This week we’ll be sharing some pieces of advice for rebooting your sexuality […]
Read More… from From the NoFap.com team: 10 of our best pieces of advice
So, back in December 2015 I was virgin at the age of 32 who decided to stop fapping at it turned my life around 🙂 What happened to me during these days: I stopped watching porn and I don’t have any desire to watch it again. I’m not aroused by porn anymore but I get […]
Read More… from Age 32 – PIED – Not a virgin anymore!
Here is my Day-90 report. English is not my native language. The Benefits of NOFAP for me within 90days Hardmode I’m more confident to speak with people and open to share my pmo addiction (Before I have severe social anxiety and I am a very awkward person) Feel excited about life – I feel I […]
Read More… from Age 23 – Social anxiety gone, More confident, Feel excited about life, No more insomnia, Family conflicts better
I am a PMO addict. Yesterday, I reached the 180 day milestone of no P, no P-subs, no M and no edging, with a total of only four O together with my wife. Since I already wrote a lot about my background and my ongoing struggles in my journal, there’s no point in repeating everything, […]
Read More… from Age 39 – I was a delusional asshole. I was selfish, lazy and emotionally disconnected from my wife and kids.
I want to say how important all this teaching and science has helped me. Prior to July 8th of 2015, I thought I was taking porn to me with the grave. I had all kinds of problems sexually. I love my fiancé, but I couldn’t sustain an erection during sex. I also felt my life […]
Read More… from Age 42 – One year, PIED healed, knowing the science really helped
I remember thinking at one point in my life after numerous failed attempts to stop masturbating [to porn] that it was impossible. That this was something I was stuck with for the rest of my days. And there was comfort in the general consensus in society that jerking off and porn were “Normal” and even […]
Read More… from Age 34 – I feel so much more happy now. I learned that there is a gift in facing uncomfortable feelings.
I was fapping at least two times per since I was 12 and as the years went by regular porn was not enough anymore (I don’t want to put triggers, all of us know how it is). Deep down I knew that I have a problem but it seemed impossible to stop. In past three […]
Read More… from 1 year – I finally feel like a MAN