Currently I am on hardmode since first of January 2016. I once had sex with a girl after 5 weeks. I had ups and downs, two severe flatlines. The best benefit I realized so far is that I am really confident and calm in social interactions. In the past I got a bit nervous around […]
Read More… from Age 22 – After 2 months, ZERO social anxiety. Also higher energy, No brain fog, Socialize with women without objectifying them
Background – An Indian guy 34 years of age – had been watching porn since the age of 19/20. Before that I used to jerk off to magazines, even hot pics of celebrity women in newspapers, and my own dirty imagination (mostly weird/kinky sexual thoughts, because of my poor upbringing which is another story in […]
Read More… from Age 34 – My porn use affected my sleep, confidence, thought process/intelligence, health, and job performance
Just messaged for a reset so I apologize if the counter isn’t right. Initially, what drove me away from using porn was insistence from my girlfriend. This was at the beginning of our relationship, and I never took it seriously until we got to the point where we are at, talking about spending our lives […]
Read More… from 90 days – I relapsed: I already noticed the major differences that going back to pornography makes in my daily life
New research suggests watching porn may lead to some undesirable consequences People continue to ask the same questions about porn that they have for decades – is porn good for us or bad for us? Is it immoral or is it empowering? Damaging or liberating? Asking these questions inevitably leads to an intense clashing of […]
Read More… from Is Porn Good For Us or Bad For Us? by Philip Zimbardo PhD. (2016)
Disagreeing with one’s heroes is always an interesting growth experience. As young psychologists, we learn about the revolutionary work of Dr. Philip Zimbardo, and the way in which his research and insights have changed our understandings of human behavior and morality. As a psychologist, and a person, I owe Dr. Zimbardo a debt of gratitude. […]
Read More… from David Ley’s Blog Post “We Must Rely on Good Science in Porn Debate” (March 2, 2016)
The following is YBOP’s response to David Ley’s Psychology Today blog post “We Must Rely on Good Science in Porn Debate (2016).” Ley’s post is his response to Philip Zimbardo’s Psychology Today blog post “Is Porn Good For Us or Bad For Us?” (2016). While Ley’s title says we must rely on “good science,” it […]
Read More… from Dismantling David Ley’s Response to Philip Zimbardo: “We Must Rely on Good Science in Porn Debate” (2016)
‘Why haven’t I healed yet from porn-induced ED?’ is the hardest question we attempt to answer. For many, recovery is long and slow. That’s why this FAQ is so damn long – we packed it with as many suggestions as guys say worked for them, and as much info as possible. Porn-induced sexual dysfunction rates in […]
Read More… from My recovery from porn-induced erectile dysfunction is taking way too long.
February 27, 2016, by Suzi Godson Q. I’m 25 and am addicted to porn. I have a new girlfriend but I find that I can’t get stimulated by her unless we watch porn. She’s very understanding but I feel disgusting — should I go cold turkey? How should I rehabilitate myself? I don’t want to lose […]
Read More… from Irish Times: ‘I can’t get stimulated unless I watch porn with my girlfriend’ (2016)
I am on Day 31 of my NoFap journey, but I’m actually on Day 415. I have masturbated and binged on during the 415 day journey (not the most recent 31 day streak, which I will be getting to 90 and eventually turning that into 130). I can’t believe the immense changes that have gone […]
Read More… from Age 31 – I can’t believe the immense changes that have gone on in my brain, body and life.
I am a young guy of 27 years age who started fapping and watching porn at the age of 23 which wasn’t long time ago compared to those who started fapping at a very young age like 12. Before I started masturbating and watching porn, I was a very happy, ambitious, smart, healthy, religious, attractive […]
Read More… from Age 27 – Feeling calm, Brain fog disappearing, Less sleep and I jump out of bed in the AM with lots of energy