Tsena ke maqephe a tsoang ho Boko bo Itšusumetsang:
Tse ling ka mekhoa ea Schwartz ho tsoa webosaeteng ea hae:
- http://www.hope4ocd.com/foursteps.php
Hape bona - Therapy Exposure for HOCD? HOCD e amanang le lit soant so tsa bootsoa e ka 'na ea bitsa protocol ea eona ea phekolo