YBOP - konopo ea ho tšoha

Litlhahiso tsa ho sebetsana le litakatso

Konopo ea ka ea ho tšoha [Redditor e arolelana lintlha tsa hae: https://www.reddit.com/r/NoFap/comments/2km5lu/my_personal_panic_button/] Ha ke na bonnete ba hore sena se tla ba molemo ho uena kapa che empa ke seo ke se batlang. 'Ke tla retelehela ho ha ke utloa meleko [litakatso], ka hona ke mona ho ea. Ke nahana hore ke mofuta oa puisano ea ka hare eo ke nang le eona le 'na. ~ Melao: Haeba […]

Bala Haholoanyane… ho tloha Malebela a ho sebetsana le ditakatso

YourBrainOnPorn

Drs Huberman le Malik ba buisana ka bootsoa le maemo

Ua ipotsa hore na bophelo ba hau ba thobalano bo tsamaile joang le likokonyana kapa litlhoko tse ling tse khethehileng? Lingaka tsena li hlalosa hore na ke hobane'ng ha bahlankana ba bangata ba tletleba ka ho ba batšoaruoa ba mekhoa ea ho kopanela liphate e hlahisitsoeng ho pholla litho tsa botona kapa botšehali ho li khotsofatsa feela ka bootsoa. Litšoantšo tse manyala tse hlephisang boitšoaro tsa kajeno ke matla a matla hoo basebelisi ba bootsoa ba hlokang ho utloisisa likotsi. […]

Bala Haholoanyane… ho tloha ho Drs Huberman le Malik ba buisana ka bootsoa le boemo bo botle

Makasine ea Slate e Kena le Lethathamo le Khanyang la Litsi Tse Phatlalatsang Phatlalatso ea Indasteri ea Bootsoa

Slate Magazine e holisa litaba tsa bootsoa tse amanang le indasteri ea bootsoa ntle le ho amohela likhohlano tse matla tsa thahasello ho setsebi sa eona a le mong Ho ea ka phuputso ea Gallup, Maamerika a haufi le tlaleho e fokolang ea ho tšepa mecha ea litaba e tloaelehileng - ke 7% feela ea batho likhethong tsa morao-rao tse bontšang "ts'epo e kholo" le ts'epo ho mecha ea litaba (le chelete e lekanang le 27%)

Bala Haholoanyane… ho tsoa ho Slate Magazine e Kena Lethathamo le Khanyang la Litsi Tse Khothatsang Phatlalatso ea Indasteri ea Bootsoa