Izimvo: Jonga ukuba ukuphelisa iphonografi kwiiveki ezi-4 kukunceda ukuba uphinde ulawule uJulie Stewart, nge-15 kaJanuwari, ngo-2024 Yingcamango ekhangayo: Yeka indlela yokuziphatha okwethutyana - cinga ngemidiya yoluntu, imidlalo yevidiyo, ungcakazo, iphonografi, ukutya okungenamsoco, iziyobisi, utywala ( owomileyo uJanuwari, nabani na?)
Funda ngokugqithisileyo… ukusuka kwi "Dopamine Fasting: Ezinye ii-MDs ziyayichaza. Ngaba ufanele?”
Ungaphoswa lolu dliwano-ndlebe olunengqiqo kunye noBret Weinstein malunga neendleko ezifihliweyo zokusetyenziswa koonografi kuphuhliso, ubuhlobo kunye nobudlelwane. “Kubekho ukwehla okukhulu kulwaneliseko lobudlelwane kunye nentsebenziswano ngokubanzi. Ulutsha oluninzi luphuma lulonke. Oku kungenxa yezinto ezininzi, kodwa oyena nobangela kukuvezwa […]
Funda ngokugqithisileyo… ukusuka Indlela Iphonografi ephazamisa ngayo ubudlelwane obusondeleyo
UGqirha Lembke's Dopamine Nation uye wanceda ekukhuthazeni ukuchacha kwabaninzi abanengxaki yokusetyenziswa koonografi. Uprofesa wengqondo yengqondo yaseStanford u-Anna Lembke-iNew York Times ethengisa kakhulu umbhali weDopamine Nation: Ukufumana iBalance kwi-Age of Indulgence-inquma i-neuroscience eyinkimbinkimbi kwizicwangciso ezisebenzayo ezichaza ukuba kutheni ukuphishekela ukuzonwabisa okungapheliyo kunokukhokelela kwintlungu. I […]
Ukhe wadlala kangangeeveki ezimbalwa ngoku, kwaye okokuqala ngqa ayisiyonto nje i-pussy shit yokuxhuzula kwi-porn kodwa ungakhuphi kwaye wenze ngokungathi ayikuko ukuphinda ubuyele. Ndihambile imowudi enzima / imonki eli xesha lonke, kwaye ubomi bam sele buhluke kakhulu. […]
Funda ngokugqithisileyo… ukusuka kwi-Age 19 -Ukwenza uzive ngathi ungumphathi-nkosi. Funda iYBOP.
Ukusukela malunga neenyanga ezimbini ndibuyele kwimowudi enzima emva kwehlobo lezinto ezingathethiyo, ngoku ndibona iziphumo ezintle kwakhona. Ndiza kubelana ngezibonelelo zam ezintsha apha ukuze ndizigcine ndikhuthazekile. -Ukulawula ukuphuma kumayeza am e-ADD (i-Bupropion kunye ne-Ritalin), ndinempawu zero ngoku. Bekukho kubo ukusukela ngo-2017 okanye […]
Funda ngokugqithisileyo… ukusuka kwi-ADD 27 - Akusekho mfuneko yamayeza e-ADD
Ndidlule iinyanga ngaphandle kwe-porn kwiintsuku ezimbalwa ezidlulileyo kwaye ndacinga ukuba ndingabelana ngeziphumo! Injongo yam yayikukuyeka iphonografi, ndifumanisa ukuba iveki nganye edlulayo ndicinga ngayo ngaphantsi nangaphantsi andikwazi nokukhumbula ukuba babukeka njani. Ndisekunye nentombazana endidibene nayo malunga […]
Funda ngokugqithisileyo… ukusuka kwi-Age 29 - Ukuyeka mandifumane intombi
[Iguqulelwe isuka ku-Alejandro Villena, psicólogo y sexólogo: “La pornografía ha convertido la masturbación en algo compulsivo”] U-Alejandro Villena, isazi ngengqondo kunye nesazi ngesondo: “Iphonografi ijike ukuphulula amalungu esini yaba yinto enyanzelekileyo”. Madrid 13/10/2023 21:37 UMaría Martínez Collado @mariaa_0600 U-Alejandro Villena yingcali yengqondo yezempilo jikelele, isazi ngesondo kunye nomlawuli wophando kumbutho uDale Una Vuelta, iprojekthi yentlalontle […]
Nalu uphando olwenziwa kwithuba elidlulileyo lenzululwazi yedatha yaseDatshi uAlec Sproten ngolwaneliseko lwakhe. Inomxholo othi "Indlela Ukuzikhwebula Okukuchaphazela Ngayo Izinto Ezikhethwayo." Iziphumo eziPhambili Ukuzikhwebula kuphonografi kunye nokuphulula amaphambili kwandisa amandla okulibazisa imbuyekezo Ukuthatha inxaxheba kwixesha lokuzikhwebula kwenza ukuba abantu bakulungele ukuzibeka emngciphekweni Ukuzikhwebula kwenza abantu bangabi nazintloni ngakumbi Ukuzikhwebula kunika abantu ngakumbi […]
Funda ngokugqithisileyo… ukusuka kwiNdlela Ukuzila Okukuchaphazela Ngayo Izinto Ezikhethwayo
Izicatshulwa: Iziphumo zethu zikhanyisa ukukhanya okutsha kwiingxaki ezahlukeneyo zesondo kunye nezingezona ezesondo ezinxulumene nePPU [ukusetyenziswa koonografi okunengxaki] ekusafuneka ihlolwe ngamandla kwiincwadi ezikhoyo. Iziphumo zethu zingqina ubungqina obandayo bokuba abantu abaninzi abane-PPU bafumana unyamezelo kunye neziphumo zokungabi namvakalelo, ezinokuthi zikhokelele ekunyukeni kokusetyenziswa [ubungqina bokukhobokisa]. [PPU]
Isithuba nje esikhawulezayo apha ukubhiyozela usuku lwe-90 lokuchacha kwam. Akukhange kube lula kodwa akukhange kube nzima njengoko bendicinga ukuba kuya kuba njalo. Zininzi izinto eziye zandinceda: 1. Ukunyaniseka ngokupheleleyo kumfazi wam. Ndisayilungisa le nto. 2. Ukuncitshiswa kwexesha lesikrini-ifowuni yam […]
Funda ngokugqithisileyo… ukusuka Age 36 - Utshatile, 150 iintsuku ecocekileyo
UDudley DanoB, MD, FACS
"Enye into eyenza iphonografi ye-intanethi" ngakumbi "umlutha" kubukho bayo yonke indawo - kutheni uphume uye ebharini okanye kwiklabhu kwaye unethemba lokuba uya kuphumelela ekuthatheni umntu othandekayo xa unokufikelela kwisitali esiqinisekileyo samadoda ashushu, anxibe ngaphantsi. …
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