ED Recovery Stories I-2

ED Recovery Stories I-2

Amabali okubuyisela kwakhona ku-ED 2 yinxalenye yoluhlu lwamaphepha ayi-8 aneeakhawunti ezimfutshane.

Ngexesha elide, ii-akhawunti ze-ED ezicacileyo zibone Ukubuyisela kwakhona iiAkhawunti kwaye Ukubuyiselwa kwangaphandle kweBlogs kunye ne-Threads

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Yenze. Into ebhulukhweni yam ayizukuhla ekubambeni izandla nentombi yam. Xhuma kwiblogi yakhe

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Ikhonkco phakathi kwe-porn kunye ne-ED alinakundicacisela. Ndiza kulandela lo mjikelezo: Yeka ukuzonwabisa ngesondo kunye nokuhlambalaza i-pornography (kodwa yenza njalo) -> uyeke uonobumba -> ufumane ukulungiswa okungcono kunye nokuzonwabisa ngakumbi ekuphulula amalungu esini kunye nezesondo-> ndicinga ukuba ndiphilisiwe -> buyela emva Ukuya kwi-porn -> uye kwinqanaba 1 Ngexesha lamaxesha amabi, naxa ndikwazile ukuyifumanela umfazi wokwenyani, olo luvo lwalungekho nje. Khange ndiyonwabele, bendiyenza nje kuba nangona izokunceda ukundibuyisela endleleni. Ngoku ndiyabona ukuba okuchaseneyo kuyafuneka: yeka yonke i-orgasm okwethutyana, ulungelelanise kwakhona, kwaye uthathe uxinzelelo lwengqondo.

Re: Ucinga malunga nobuqili kubanye amava e-PIED

Ndicinga ukuba ayisiyonto imbi kangako. Ndikucebisa ukuba uqalise kwakhona imowudi enzima kodwa kukuwe. Ngaphambi kokuba ndiqale andinakukwazi ukufumana ubunzima kwizinto zobomi bokwenene kodwa ngoku ndinenyanga ezimbini kwaye ndifumana ubunzima ngokukhawuleza.

Umnqweno omhle

Usuku 17: I-PIED iphilile

Ndibonakala ngathi uyasebenza ngokufanelekileyo umntu okwazi ukulala nabanye abantu.

Siyabonga, NoFap.

Ndiyabulela ngenxa yam

Ndiyabulela ukuba ndifumana ukulungiswa rhoqo ngoku. Ndiyakhumbula unyaka odlulileyo xa ndihlaziya i-masturbated imihla ngemihla, ndiza kuphinda ndibe nomthi wamasa kunye neentsuku ezininzi kwakunzima ukufumana ukulungiswa nangona ndibona intombazana eshushu.

Kule mihla, ndifumana umthi wamasa kusasa yonke imihla. Ndifumana ukulungiswa xa ndibona intombazana eshushu. Ayizizo izilungiso eziyingxaki. Ziingcinga ezingena engqondweni yakho. Iingcinga zikhokelela kuwe kwindlela engeyiyo.

Mna ngokobuqu ndinemicimbi efanayo "yokuphinda ndijikeleze" ubuchopho bam kwiimeko "zomfazi wokwenene". Ukuba bendisazi ukuba ndiyayikhathaza ingqondo yam ngendingazange ndiyiqale le ndlela yokuziphatha gwenxa / ye-masturbation. Xa ndizama ukulala ngesondo nomfazi wangempela, ndine-ED. Akukho mpendulo, kukuxhalaba nje. Eyona nto yayineentloni kukuba wayenoburharha kwaye enomtsalane, endiyifunayo kwimifanekiso engamanyala. Ndiqale inkqubo "yokuqalisa kwakhona" ngempumelelo. Okokuqala, phelisa iphonografi nakwiinkqubo zesondo ezikwimeko yeTV. Emva koko, sebenzisa ngamandla ukupompa igazi kuyo yonke inkqubo yakho. Ukuba kuya kufuneka uhlaziye amalungu esini, sebenzisa umfazi wokwenyani ukuba azivuse, hayi iphonografi. Kancinci, ukulungiswa kuya kubuya. Oku bekusebenza nam.

Ukuphumelela ukulala nentombi entsha

Kulungile, ke oku kuhle. Intombi yam yalala kwaye… saba neentlobano zesini ngempumelelo. Nangona ulwakhiwo lwam lwalungekho lomelele njengoko kufanelekile / lwalunokuba njalo, lwalumnandi. Okumangalisayo kukuba andizange ndihlale ixesha elide, kodwa ndaye ndaphinda ndalawula okwesibini. Ukonwabele oko, nangona ndisenokwenza ngcono kakhulu.

Imvakalelo yokukhululeka inkulu. Kunyaka ophelileyo bendinamaxesha amaninzi anzima kunye neemvakalelo zokudakumba. Kodwa ndifumene ukhuthazo olukhulu apha. Kwaye emva kokuba ndiqalisile ukuphucula kunye nokukhaba umkhwa, ndaziva ndinethemba ngakumbi. Yiyo ke le nto. Yonke into ebendiyilwela. Ingcamango ye-PMO'ing ngoku ibonakala ngathi ihlaya elikhulu. Ndinqwenela ukubona ukuba ukubukela akukho P konke konke, ixesha elide, kuya kuchaphazela impilo yam yesini.

Unokubona ukuphuculwa okukhawulezayo kwi-ED kodwa i-DE ingasinda

Molo Bafana,

Ndichulumancile nyani ngohambo lwam ukuza kuthi ga ngoku. Ngoku ndibone ukuphuculwa kokwenyani kubuchule bam bokuyinyusa kwaye ndiyigcine ukususela ekuyekeni i-porn.

Ndabona ukuba ukuyeka isondo "lobuxoki" (i-porn) kubaluleke kakhulu xa ndinokwanelisa i-gf yam. Gcina loo nto engqondweni, bafana, xa uhendwa.

Nangona kunjalo, i-DE ayizange ihambe kwaye ndiyazi ukuba uziva engakhuselekanga ekuboneni ukungafaneleki kokungangifumani kwi-orgasm. Ndiziva ndibi ukuba uziva engazithembanga / embi ngaloo nto. Ke ndimqinisekisile ukuba ayinguye kwaye ndamxelela ukuba ndiziva ndingakhuselekanga malunga nayo kwaye kwaye "sizakufika apho". umnxeba onzima….

Ndicinga ukuba le yingxaki enkulu kakhulu kunokuba abantu becinga. Ngakumbi nangakumbi abafana abancinci baya koogqirha babo malunga ne-ED, kwaye ndiphantse ndanomlutha we-porn. Andikaze ndibone iintengiso ezininzi ezahlukeneyo kunye neentengiso zeemveliso zokuphucula amadoda njengoko ndibona ngoku, ke ngokucacileyo kukho into eyenzekayo kwaye akukho mntu ufuna ukuthetha ngayo kuba yingxaki ehlazo, ngakumbi kubafana abancinci. Ngokuqinisekileyo oku kufuneka kufundwe ngakumbi yisayensi. Ndiyayithiya imifanekiso engamanyala kunye nento endiyenzileyo kum!

Ndiyabulela uthixo ndikwiminyaka yam yokuqala ye-30 kwaye iphonografi kum yinto yakutshanje. Andinangxaki yokulutha ndikhula kwaye kwisikolo samabanga aphakamileyo kwii-90s zokuqala kuba bendingenakho ukufikelela rhoqo kwi-Intanethi.

Andazi ukuba abantwana bangamelana njani namhlanje. Babethwa kwangoko. Amahlwempu agqithisile abafana abancinci! Ndingathi ingxaki yam encinci mhlawumbi inonyaka onesiqingatha ubudala. Ngaphambi koko yayikukubukela iphonografi amaxesha ngamaxesha kunye nokulalana okwenyani. Andizange ndikhululeke kakhulu ekubukeni koononophelo-nje kuphela izinto eziqhelekileyo ezinzima kodwa azizange zenzeke. Yayingaphezulu kwe-habbit / into ekufuneka yenziwe emva kokuqhekeka nzima kunye ne-ex g / f. Ukuba bendizazi iziphumo (i-ED) zokujonga iphonografi rhoqo ngekhe ndikwenze kwasekuqaleni. Emva kwayo yonke into ebaluleke ngakumbi emntwini kunendoda / ubudoda bakhe? Andiyi kuvumela nantoni na ukuba ibeke loo nto engozini. Ngoku ndiyazazi iziphumo, ndiyekile ngokupheleleyo ngaphandle kokuthandabuza ukubuyela umva.

Ndaqala i-nofap yesifo se-iron-grip syndrome. Emva kweentsuku ezingama-75, kwahlawulwa. Ndiphantse ukuya kwi-90, kodwa ndiceba ukuya kunyaka. Ndibuze nayiphi na imibuzo onayo 🙂

Ndineengxaki zovakalelo phakathi kwentombi yam kunye nam iminyaka eyi-5 engcono. Xa ndihamba, ndiza kugqitywa kwaye ndize ndide ndide ndifike ngokukhawuleza (5-20) imizuzu. Bendimhlophe-knuckling nangona. Oko kukhokelele ekubeni ndingaze ndifikelele kwincopho yesandla, i-blowjay, okanye nokuba enze intshukumo ngexesha lesini. Nokuba ndenzeni, andinakuyenza. Kubonakala ngathi kude kude nam njengoko ixesha liqhubeka ngenxa yoxinzelelo lokusebenza. Nangona kunjalo, iintsuku ze-75 kwi-nofap, ukuba kude ne-porn kwandivumela ukuba ndixabise ngakumbi intombi yam. Kwakungafuneki ndibone ezi ndawo zihluphayo ukuze zikhuthaze. Ndidinga intombi yam ukuba ibe kufutshane nam.

Ndineentloni zokuyithetha, kodwa injengamanyala andenze andathandeka ngokwasemzimbeni kwintombi yam. Intombi yam iyathandeka, kodwa xa ndandifaka, kwakukho aba bafazi kunye namadoda baphazamisa ndawonye. Xa inguwe kunye nentombi yakho kuphela, ngekhe ubone okuninzi ngaphandle kokuba wenze inqaku. Emva kwe-nofap kunye ne-noporn, ndivulwa nguye nje ukuba abe nam. Enye into endiziva ngathi ikhokelele ekuphulukaneni kwam novakalelo kuxa kuvuthondaba, ndandizoyibamba ngokuqinileyo ipenisi yam. I-ejaculate yayihlala kwindawo yam urethra. Ngamanye amaxesha bendizibuza malunga neenkxalabo zempilo ngokwenza oku, kodwa ndicinga ukuba emva kokuba ndiyenzile iminyaka eyi-10, ndicinga ukuba ngekhe ndibone into ngoku (sisidenge, ndiyazi.)

Naluphi na emva kweentsuku ezingama-75, ndakwazi ukugqitywa kwintando yentombi. Kukuzikhuthaza okukhulu kuye nakwam. Vuyani kwaye ndiyabulela!

TL; DR Andikwazi ukuvuthwa kwinqanaba lomlomo okanye lokuvuselela ngesandla kwi-GF yam. I-nofap yandifundisa ukuba ndiyixabise kwaye ndifikelele kwinjongo yam.

Awuqondi nokuba yingxaki de i-ED yethutyana ikubethe ngokoqobo ngaphandle kwendawo. Yiyo loo nto igama kufuneka liphume. Ndisendleleni yokubuyela kwimeko yam ngoku — sendiziva ndingcono emva kweeveki ezimbalwa. Ndiceba ukubuyela kwiindlela zam zokufunda kungekudala. Ukutya, ukugqitha kunye namandla aya kuwuphumelela umhla.

Kwandithatha malunga neeveki ezi-3 ukubuyela kumandla apheleleyo. Esinjani sona isiqabu! Ngokwenyani ndicinga ukuba ndibhetele kakhulu ngoku kunangaphambili. Ndihlala ixesha elide kwaye ndinomdla ngakumbi kwi-foreplay kunye nezinye izinto. Mhlawumbi oko kuza nobudala ngubani owaziyo. Ndizibona ndinethamsanqa. Nangona kunjalo ndinomdla wokubona ukuba ngaba kukho umahluko phakathi komntu okuqala-phakathi kwe-30s njengam ojonga kuphela iphonografi kakhulu unyaka okanye umntu othe waqala kakhulu.

Usuku 68- Amacandelo aphuculayo ayaphucuka

Molweni nonke,

Usuku 68 kunye nokuphuculwa endikubone ukuza kuthi ga ngoku:

  • Iimpawu xa uthetha nentombazana kunye nangaphandle kokuchukumisa
  • Intsasa yasekuseni uninzi lwentsasa
  • ukuzithemba ukuba akukho fap uyasebenza
  • Ubudoda bam bunokuhamba kwegazi okusempilweni

Ukujonga phambili kwinqanaba elilandelayo loku. Esona sesona sigqibo sihle ndikwenzileyo ebomini bam. Ndijonge phambili kwikamva! Khumbula ukuba iintsuku ezingama-90 sisiqalo nje sobomi!

Ngokuqinisekileyo sesinye sezizathu eziphambili zokuba ndiqale. Njengoko ndiqhubekile, ndifumene ukuba imeko yengqondo kunye neemvakalelo zibalulekile.

Kwakhona, nangona kuphela iintsuku ezingamashumi amabini, ndivuyiswa yi-ED yokubuyisela endiyenzile ngoku. Ukunyuswa kwam kunamandla kakhulu kweli nqanaba. Ayinyangeki ngokupheleleyo, kodwa ibhetele kakhulu. ikhonkco

Ndothuswa kukufunda nje intambo yeforum (eneneni imbalwa), apho abafana babexoxa ngemizabalazo yabo nale (iphonografi / i-ED), ngokwembono ebonakalayo. Uninzi lwabafana abancinci, i-20s okanye njalo, abanakuyifumana kwakhona kunye nentombazana yokwenyani, kwaye bonke bayabalisa ngokuba ne-porn / umkhwa wokuziphatha gwenxa. Abafana abanakuze baxoxe ngokuphandle ngale nto kunye nabahlobo, abasebenza nabo, ngenxa yokoyika ukuhlekwa ngaphandle kwedolophu. Kodwa xa umntu ebalisa ibali lakhe kwiforum yezempilo kwaye kukho ama-50, iimpendulo eziyi-100 ezivela kwabanye abantu abasokolayo kwinto enye… .Yinyani le.

 Ngobunye ubusuku ndandibukele inkqubo ethetha ngoonongogo; Ndiqaphele amanye amantombazana kwiimuvi ezingamanyala. Kodwa ke, babethetha ngaxeshanye ukuba bangazixelela ukuba ngoobani abo baphulula amalungu esini amanyala, kuba akukho nto banokuyenza enoku "khuthaza" loo mntu ukuba ayivuse. Cinga ngayo, kwanamantombazana aqeqeshelwe ukufeza ubukrelekrele besini esingamadoda akakwazi ukuhambelana nokukhuthaza iphonografi, kubandakanya amanye amantombazana abakwimifanekiso engamanyala. Abafazi “abaqhelekileyo” abafuna nje ukuthanda kwethu abami thuba.

Khange ndibhale ngokwenyani njengoko bendihlala ndibhala apha ngexesha lam lokuphelelwa lithemba. Ndibhala nje ukunika uhlaziyo olufutshane, ukonwabisa abantu kwaye nditsho ukuba andililibalanga ngale ndawo ifudumeleyo.Izinto zilungile kwaye intombazana yam kwaye sonwabile. Ukwabelana ngesondo kuhlala kuhleli, kulungile kwaye kuninzi, ngoko ndiziva ndonwabile. Ndingumntu onesondo kakhulu, yiyo loo nto ukujongana nalo mbandela kwakubaluleke kakhulu kum. Ndifuna nje ukuba wonke umntu olapha kufuneka abambelele kwisicwangciso [sokuqalisa kwakhona] kuba kufanelekile kwaye kunokwenzeka ukuba uphinde ubuye.

Ukwabelana ngesondo kukwimfuza yethu kwaye, ukuba siyazikhathalela kakuhle, ndiyakholelwa ukuba kufanele kusebenze kakuhle. Ukuzikhathalela kuqala ngokuyeka ukubukela iphonografi, ukunciphisa ukuphulula amaphambili, kunye nokugxila kwizinto ezinomdla ebomini-njengokufumana umntu onokonwaba kwaye onwabe. Ndiqinisekile ukuba kubandakanya ukutya kakuhle, ukuzilolonga, ukugxila kwinto esiyifumana ifanelekile, kwaye ngokubanzi siqinisekile ngobomi bethu.

Ngexesha elithile elidlulileyo bendiqalisile ukucinga ukuba isondo yinto eyayisuswe kum ngesizathu esithile - yindlela endandiziva ndinxunguphele ngayo. Namhlanje kubonakala kungokwemvelo kwaye kuyinto eqhelekileyo. Wonke umntu apha akufuneki abe namathandabuzo kumandla okwenza ulwakhiwo. Eyona nto kugxilwe kuyo kufuneka ibe kukunikela konke okusemandleni ukwenza umntu onwabe; ulungiso luya kuza.

Andikaze ndibone naziphi na i-porn ngaphezulu kweenyanga ze-6 ngoku kwaye andinamnqweno wokujonga. Okwangoku, umbono wokuba ndibukele abanye abantu bekopa kwiscreen ngelixa bephulula incanca yam kubonakala ngathi kuyahlekisa. Kukho umfazi wokwenyani kum-njengoko ndiqinisekile ukuba kukho iqabane lomntu wonke-elifuna ingqalelo. Sukujonga iphonografi, kodwa jonga umntu ofuna ukukuthanda. Xa ungajongi iphonografi ubudoda bakho buya kuziva buphila, bendalo kwaye bunomdla - ke uya kuba nakho ukunika ingqalelo.

Ndiyazi ukuba baninzi ngaphandle abanenkxalabo yokuba iipenisi zabo ziyasebenza na. Ubuncinci kum izinto aziqalanga kwilungu lobudoda. Ukulungiswa okuzenzekelayo kunokuba ngumqondiso, kodwa andiqinisekanga ukuba ngaba luphawu lokwenyani. Akunyanzelekanga ukuba ujikeleze kunye nebhoner ukuze uve ukuba izinto ziya kuhamba. Kwiveki ephelileyo, umzekelo, andizange ndibone intombi yam kwiintsuku ezimbalwa. Andizange ndibe neendlela ezizenzekelayo ngelo xesha. Ngenxa yeengxaki zam ezindala, ndakhe ndanexhala noko… Ngaba bendiphulukana nayo kwakhona? Kodwa xa ndimbona yonke into ihambe kakuhle.

Ukuchukumisa kunye nevumba lakhe kwaphela kwandiguqula kwaye ipipi lisebenza. Ke izinto ziya kusebenza, xa kufika ixesha elifanelekileyo, nokuba awunayo i-boner (ulungelelwaniso oluzenzekelayo). Kodwa ukuze izinto zisebenze, ingqondo kufuneka icace kwaye chemistry yengqondo kufuneka ilungelelaniswe. Yiyo loo nto ukuyeka iphonografi kunye nokuzikhuthaza ngokwakho kubalulekile, ndiyakholelwa, ngethamsanqa kuwo wonke umntu, kwaye uhlale womelele! I-akhawunti yokubuyisela ixesha elide, ngaphambi kwesi sikhundla

[Iintsuku ezingama-10 emva kokuyeka u-porn] Ndandizibhokoxa ngethuba lokuqala, ndincengca kwaye ndanga, elalive yendalo. Oko kwakungeke kwenzeke ngaphambi kokuba ndiyeke ukujonga iifoto. Inqaku. Kwakungekho nkathazo yokugcina i-interrection ngexesha logonwa ngomlomo, eyayiyinkinga le qabane ngaphambi kokuba ndiqhewule i-pornography. Ngamafutshane, akukho miba yokulungiselela ukuthetha. Ndafumana ixesha elincinci ngamanye amaxesha, kodwa kwakulula ukufumana ukulungiswa kwakhona.

iintsuku 25 -U-ED wam waba mbi kakhulu kwi-porn xa ndandinamantombazana ekuphela kwendlela endinokuyifumana ngayo yayicinga ngeemovie ezingamanyala. Ngoku, ndiqaphele ukuba umthi wam wakusasa unzima kakhulu ixesha elide ulungile, kwaye kukho amaxesha apho i-libido yam inyuka. Ndiceba ukungaze ndibukele iphonografi kwakhona.

iintsuku 32 - Ubudala 22. Okwangoku ndibanamaxesha okulungisa ebusuku endakha ndanabo, nangona ndivuka kwaye ndifuna ukuya kwigumbi lokuhlambela ndinje ngokulinda imizuzu eyi-15 ukuyilinda. Ndiyathemba ukuba ibali lam liyabanceda abanye abantu phaya.

Iveki 12 - Ndiyichukumise ngokupheleleyo indlela endifumana ngayo. Kube nzima ukungahoyi. Ndiyathetha, ukulungiswa kwam yiROCK HARD kunye NOKUQALA. Ndiyakhumbula ndibuza abanye abantu apha abahamba phambi kwam malunga nokuqaphela kwabo ukubuya kwezinto zabo ezipheleleyo-kakuhle, ndicinga ukuba ndibuyile.

Izinto zaqala xa ndafumana i-YourBrainonPorn malunga ne-6-7 kwiiveki ezidlulileyo. Ndifunde izinto ezininzi ezazivakala ziqhelekile kwaye ekugqibeleni ndafika kwisigqibo sokuba ndinengxaki. Ndaqala ukubukela iphonografi xa ndandineminyaka eyi-11. Ndingu 26 ngoku. Kwaqala ngokungenacala, kodwa ndaye ndaxhamla kwaye ndaya phambili kwiimfesane ezigqithiseleyo (ukugqithisa i-porn kubangela ukuba ndibandezeleke kakhulu kuba ndibona ukuba ngqo). Ngaphezulu kweminyaka elishumi, iphonografi yayingumthombo wam wokoneliseka ngokwesondo. Andizange ndibe nomnqweno wokudibana nabasetyhini okanye ndibelane ngesondo.

Xa ndandiqala ukuba neentlobano zesini kwiminyaka yam yokuqala yama-20, ndiqhutywa kukwenza oko ngokuziintloni nangaphezu kwayo nantoni na, oko kwakundidimaza. Kwakufuneka ndicinge nge-porn ukuze ndivuseleleke. Ngapha koko bendiqheleke kakhulu ukuphulula amalungu esini ngokuqinisisa ukuze ipipi yam ibindindisholo ukuziva ngathi lilungu lobufazi. Andikwazanga ukufikelela kwi-orgasm kwaye ndilahlekelwe yi-erection yam ngokulula. Kwiminyaka embalwa elandelayo, ndiye ndaqonda ukuba kungafuneka ndinciphise ukuphulula amalungu esini ngokuphulula amalungu esini kunye ne-porn ukuba ndifuna ukonwaba ngesondo, kodwa bendikhe ndithandabuze ukuba ingaba yingxaki na leyo kwaye andikaze ndihlale kude kuyo rhoqo.

Xa ndifumene i-YourBrainonPorn, ndagqiba kwelokuba ndiyeke ukubukela i-porn. Ndaqhubeka ndihlambalaza ndide ndifumanisa ukuba andinakukwazi ukugcina iimfesane zobulili zobushushu ezivela kwintloko ngexesha lokuphinga. Ndabona ukuba oko kwakunciphisa ukuphola, ngoko ke ndayeka ukuhlaziya i-masturbation kunye emva kweeyure ezingama-3 ezingekho zoononophala. Kwiveki kamva, ndalala ngesantombazana kwaye ndavakalelwa ngakumbi kunanini ngaphambili. Ukulungiswa kwam kwakunzima kakhulu kwaye ndafika ngokukhawuleza. Ndaziva ndikhululekile.

Ndahlala ezinye iintsuku ze-5 de ndayeka phantsi kwaye ndacinga ukuba ukuhlaziya i-masturbating ngaphandle kweengcamango akufanele kube yingxaki. Ke ndiye ndaya nayo kwaye andaziva ndinetyala kakhulu. Ngomso olandelayo, ndakhubeka kwimifanekiso embalwa yabasetyhini kwiimpahla zangaphantsi. Ndakhangela ezinye ndaza ndagqibela ngokuwela kwi-5 yosuku lokuzinkcinkca nge-porn. Ngexesha leentsuku ze-5 kusenokwenzeka ukuba ndachitha iiyure ezingama-40 ndibukela iphonografi. Ndaziva ndisoyika, kodwa andizange ndiyeke. Ndizamile nokubeka imodem ngaphandle. Kodwa ndaye ndagcina ndiyifumene kwaye ndayixhumanisa kwakhona ukuze ndibone iphonografi. Ndothuka ngokupheleleyo.

Ngaphambi kokubuyela umva, bendicinga ukuba ndenziwe ngoononophala. Kwabonakala kulula kakhulu. Ndaye ndathandabuza nokuba ndinalo naluphi na uhlobo lomlutha. Ekugqibeleni, ndayeka ukuzinkcinkca ngotywala. Usuku lwe-1 lwalunzima kakhulu, kodwa luye lwaba lula kwaye lulula. Ndikwiiveki ezimbini namhlanje. Ndalala ngesondo kwiintsuku ezimbalwa ezidlulileyo kunye nentombazana endingazange ndalala nayo ngaphambili. Ndandinayo i-masturbated kwangaphambili kuba ndandinomdla wokunyuka kwexesha ngaphambi kwexesha. Emva koko ndalala ngesondo kunye neeyure zakhe emva koko ndaye ndagqiba ukufikelela kwi-orgasm ngaphakathi kwemizuzu emi-5-6.

Ngelixa ndingathanda ukukwazi ukuhlala ixesha elide, isaziva imnandi ukuvuselwa, ime nkqo, kwaye ikwazi ukwenza ngokwesiqhelo kwigumbi lokulala. Kwaye, ndaye ndaphawula ukuba ixesha lam lokucinga belimfutshane kunokuba bendikukhumbula. Ndiphinde ndaphakama kwakhona kwimizuzu engaphantsi kwe-10 xa kuthelekiswa neeyure xa ndenze masturb ukuba ndibona amanyala kanye okanye kabini ngosuku.

Ndicinga ukuba zonke ezi mpawu zibonisa ngokucacileyo inzuzo kulabo bantu abaneengxaki ezinkulu ze-ED. Ukulandela ukudibana ngokwesondo, ndahlala kwizwane zam inzondo ukuze ndiphephe ukuphindaphinda ngenxa yempembelelo emva kwe-orgasm.

[Emva kokuba Ukuqalisa kwakhona malunga neenyanga ze-4] Ndichithe nje obunye ubusuku kumnandi kakhulu kwaye ndomelele. Abafana, konke kufanelekile. Konke ukulinda kunye nokuzibamba, ukufunda imikhwa emitsha elungileyo. Konke kufanelekile. Iinyanga ezimbalwa ezidlulileyo bendizakuphambana kwaye bendisoyika kakhulu. Hayi kwakhona. Ukulungiswa ngalo lonke ixesha ngoku. Nokuba awucingi nokucinga ngesondo! Xa ubuchopho bakho buchacha, iya kuyalela nje ipeni yakho kwicala elifanelekileyo: phezulu. Abafana, xa usabelana ngesondo, uyakulibala ukuba wakhe wanalo mbandela. Ukwabelana ngesondo zama ukuyeka iphonografi kunye ne-masturbation. Le yeyona ndlela ilungileyo yokufumana kwakhona.

[Ubudala 53] Ke namhlanje ndikulungele ukuthumela kwaye ndikuxelele ukuba ndineentsuku ze-30 ngaphandle kwe-PMO. Kodwa ndohlulekile. Ndiyiintsuku ezingama-30 kungekho PM. Ngaba ukulungele oku? Uhleli phantsi? Kungenxa yokuba phezolo ndilale nomfazi wam okokuqala ukusukela oko ndiqale le nkqubo ye-PMO. Kwakungacetywanga. Uyiqalisile. Uyifumane le… umqulu wegubu nceda… akukho ngxaki ze-ED !!!

Ukuba eli ibilixesha leKrisimesi ngendisithi “ngummangaliso weKrisimesi!” Ekuqaleni andizange ndifumane ukulungiswa. Kodwa emva kokufunda konke endikhe ndafunda ngako karezza, Ndaye ndacinga ukuba ngaphakathi kwam, “ukuba iyenzeka, iyenzeka. Ukuba ayenzi njalo, ayiyenzi. ” Ndithathe isigqibo sokuthatha ixesha lam, ndonwabele ukwangiwa ngumfazi wam, ukwanga, njl. Ndizamile ukukhumbula kangangoko ndinako malunga noKarezza kwaye ndicinga ukuba kuyanceda. Kodwa ndenze i-orgasm. Naye ngokunjalo. Kwaye ukulungiswa kwam akuzange kuhambe. Yahlala yomelele kwaye inzima. Kunyaka ophelileyo, oku akuzange kwenzeke.

Iindaba ezimnandi nazo: Endaweni yemizuzu eli-10 ka “Wham noBam”… ixesha lethu lothando lihlala malunga nemizuzu engama-45-50. Le yayiyeyona isondo ilungileyo endiye ndanayo kwiinyanga ezili-12 ezidlulileyo. Ekugqibeleni, unkosikazi wam wandibuza, "Ungene entwenini?" Kulapho ndamxelela khona ngesondo karezza. Ufuna ukufunda ngoku ngoku. Ewe !!

Kwaye mna, ndiyabona ngokucacileyo ukuba i-intanethi ye-intanethi iyiphazamise njani imbono yam yinyani, inikwe nguThixo, isondo lokwenene kunye nothando phakathi kwendoda nomfazi. Ngaphambi kobusuku bokugqibela ngesondo esikhulu kunye neqabane lam, nokuba besingakhange silale ngesondo, bendiqala ukuziva ngcono ngam njengomntu. Ndenze umsebenzi omninzi. Ndichitha ixesha elininzi kunye nomfazi wam, ndisenza izinto naye endlini-ndingafuni okanye ndijonge phambili xa ndingaya kwikhompyuter ndibukele iphonografi. Ukulahla i-porn ebomini bakho kukhulula !!! Ezi ntsuku zingama-30 zidlulileyo bezinengxaki, kodwa zifundisa kakhulu kwaye zikhulula.

[Emva kokuba ukuqaliswa kweenyanga ezimbini] Imbali: Andikaze ndikuthande ukusebenzisa iikhondom-rhoqo andizange ndiye ngesondo kuba ndiza kuphulukana nolwakhiwo ndize ndicinge ngokufumana enye kwaye ndiyisebenzise. Rhoqo ilahlekileyo yokwakha ukubeka ikhondom. Ngobusuku bokugqibela: Ukuqina 🙂Uhlala uqinile ngelixa ukhupha ikhondom, ubeke ikhondom, ngelixa uqala isondo kwaye ufumanisa ukuba sifuna ukuthambisa, ngokufumana ukuthambisa, ukubeka ukuthambisa, ukulala ngesondo. Zonke zinokuqina okungumzekelo 🙂

Ukulungiswa kwam kwakungokwemvelo, kwaye kudibene nokuvulwa, kwaye ndaziva ndilungile, ngandlela thile bendisazi ukuba izakuhlala nam ngokusebenzisa iikhondomu kwaye isondo saziva sikhulu njengesondo esasingenakho ikhondom. … Umzimba ngokwawo womelele kakhulu kwaye uyonwabisa. Akukho nanye yezinto endixhalabileyo ngayo eyenzekileyo: Ndikwazile ukugcina ukuza kubude bexesha elamkelekileyo- enyanisweni, khange ndiyicinge nokuyicinga, bekubonakala ngathi kukunxibelelana ngokwesondo okuqhelekileyo, okunempilo. Xa ndifikayo, intloko yam ayizange iqhume kwaye andizange ndigqobhoze nayiphi na imithambo yegazi naphina, kwaye andikhalanga 'IIVEKI EZI-8 ZOKUFUNDA !!' endlebeni yakhe ngathi ndicinga ukuba ndinako. Ngapha koko, yayintle nje, isondelelene, isondo esimnandi kakhulu

Namhlanje lusuku lwesine lweveki akukho PM kunye nee-O ezimbini. Izolo ndalala ngesithandwa sam okwesihlandlo sesibini kule nkqubo. Uphuculo lwaphawulwa. Akukho mvuselelo yencwadana yayifuneka kwaye bendinamandla am amandulo okuhlala kwakhona. Iyure elungileyo yokusondelelana. Felt intle ivuliwe kwaye yayiqinile ngokuqinileyo ezantsi, kodwa kunokuba ngcono. Isaqhubeka. Nabani na phaya ngaphandle kwamathandabuzo uhlala nje umendo.

[Usuku 90+ akukho PM: Le ndoda yayingazange yalala ngesondo kwiminyaka kwaye yayicinga ukuba "yaphukile." Emva kokuqalisa ixesha elide, yena nenkosikazi yakhe baya eholideyini.] Khange ndibenamicimbi yokufumana ulwakhiwo kunye nomfazi wam ngobusuku be4 ngokulandelelana. Ngalo lonke ixesha kwakamsinya nje ndakuba ndimva, yayilixesha lokuphuma. Ndiza kuthi ngobusuku be-2nd (usuku lwe-93), bendikwikota yemasti, kodwa oko kwatshintsha ngokukhawuleza, kwaye ndaye ndagcina imizuzwana engama-30 kuphela, eyayimangalisa. Ukudibana ngale ntsasa kwakusemva kokubuya ekhaya bevela eholideyini. Ndaphuza kancinci phezolo kwaye andikholwa ukuba ndiyakwazi, kodwa akukho ngxaki.Ngoko ke ndaye ndane-4 ubusuku obuchanekileyo bempumelelo, ndiyakholelwa ukuba ndiphilisiwe. Ndicinga ukuba ingxaki yam yayingumxube wokuxhalaba kokusebenza kunye nokulutha kwe-masturbation okanye iipateni zokuphulula amalungu esini.

Ngokusisiseko kugxilwe emfazini wam kukujika (endaweni yokucinga ngefantasy). Ngokwenyani uxela ukuba khange abenangxaki ngeli xesha lobusuku be-4 olo luphuculo. Kuba le yayiyinto esengqondweni yam ngexesha lokuchacha, kwaye uninzi lwabantu lunenkxalabo malunga nalo mandazise oku kulandelayo malunga ne-libido: Ngokwenene ndaziva ndiphila ubomi obuphantsi phaya ngobusuku ngaphambi kokuba ndilale kuqala. Kwakungekho ndade ndaqala ukukrokrela umfazi wam, obu bomi bavela. Ke ukuba uziva ngathi akukho libido okanye ubomi ezantsi phaya, inokwenyani inokuvela ngaphandle.

[Usuku 65] Ewe ukunyuswa kwam kukhulu. Ndineenkcukacha ezipheleleyo ngexesha lomthi wamanzi okanye ukuba ndiyinto engamangalisa. Ngaphambi kokuba ndiyeke ucoceko, andizange ndibukhuni okanye ndizele, ngokuqinisekileyo akunjalo. Ngoko ngokuqinisekileyo kwakukho ukwanda okwenene kwindlela yokwakhiwa, kunye nokuzaliseka. (yobudala 24)

 [Usuku 34] Njengomntu wonke endiyifunayo ibali apha, ndiqinisekile ukuba ndiza kuphulukana okanye ndikwazi ukusebenza ngesondo. Ndiza kuthetha ukuba ukutshatyalaliswa kwangoko kusasa kunzima, kunzima kunokuba ndikwazi ukuyikhumbula, ukuma kwi-45 degree degree up relative komzimba wam, ilitye eliqinile. Ngoko ke iindaba ezilungileyo.

Umhlobo wam unentombi, kwaye uye wazabalaza ukufumana ukuzithemba ukuba abelane ngesondo naye, ndiye ndacinga ukuba ndiza kumnika iingcebiso ezimbalwa. Iitshomi zam ezimbalwa ziyazi ukuba ndiyekile ukubukela iphonografi kunye ne-masturbation njengoko ndingumntu ovulekileyo kwaye andinayo imicimbi ebaxelela ngemicimbi yobuqu. Ngokucacileyo khange ndingene nkcukacha malunga nokuqiqa ngasemva kwayo, kodwa bayazi ukuba ndinolwazi oluncinci ngalo mbandela.

Nangona kunjalo, lo mhlobo wam ngokucacileyo wayengenakudibana noononophala kunye nokuphulula amalungu esini njengoko ndandinjalo, nangona kunjalo wayengumsebenzisi oqhelekileyo kwaye wayenengxaki yokulungiswa kunye nentombi yakhe. Ndamxelela ukuba ahlukane noononophala kunye ne-masturbation ngeveki, kwaye ndamqondisa kwividiyo kaGary ebonisa imiphumo yoononophala kunye nokuphulula amalungu esini kwingqondo. Ndicinga ukuba oku kwamnika umnxeba wokuvuka. Wayeka iintsuku ezili-9 kwaye walala nesithandwa sakhe emva kweli xesha. Ngoku, akanayo imiba yokwakhiwa kunye nentombi yakhe, kwaye undixelele ukuba uziva enentembelo ngakumbi malunga nokunxibelelana ngokwesondo. Ndithe nangona ndabelana ngeli bali njengoko libonisa ukubuyiswa okuhle. Nangona yayikwinqanaba elincinci kakhulu kuninzi lwethu apha, kuyabuyiselwa nangona kunjalo.

[Ngamana, okanye akunjalo, unxulumene ne-porn, kodwa eli bhinqa laliphefumlayo liyakhuthaza nangona kunjalo.] Ulwalamano lwethu lwesini seluguqukile ukususela ekuqaleni. Xa siqala ukudibana (wayeyi 51 kwaye ndingu 49), bekuye malunga neenyanga ze-11 ekubeni wayesebenomntu wesini. Njengoko wandixelela, wayezi kakuhle ngokwenene kule mizuzu, lol.

Amava ethu okuqala kunye ayengoyiki kuye, ndiqinisekile, kuba ulwakhiwo lwakhe lwalungasoloko kubalwa kulo. Wade waya kwinqanaba lokuba kuvavanywe amanqanaba e testosterone, ukuze aqiniseke. Xa konke oko kuhlolisisiwe kulungile, wayeya kuthi, "Khumbula, ndimdala" ha! Kwaye ndacinga ukuba le nto yayiyeyokwabelana ngesondo kwiminyaka yakho yamva kwaye bekuya kufuneka ndijongane nayo, ndingayithathi buqu, njl.

Kodwa ngokukhawuleza saqala ukufunda malunga karezza kunye ne-tantra kwaye ngoku le ndoda ifana nentsha (kodwa ingcono kakhulu, kuba inamandla okuhlala-ndihleli apha ndichwetheza oku emva kokuchitha iiyure ezi-5 kwezingama-20 ezidlulileyo ndizibandakanya nothando lokwenziwa kothando-ngubani owaziyo ukuba ingaba yinto elungileyo le? ?). Kunzima ukuthelekelela emva kwezo ntsuku zakuqala kuba zibonakala zingaqhelekanga kum ngoku

Unayo i-DE (i-Delayed Ejaculation) kwaye ndinengxaki efanayo. Ukungakwazi ukufikelela kwi-orgasm ngexesha lokulala ngesinye sezizathu ezininzi zokuba ndiphelisise i-Google kwaye ndafumanisa i-YBOP ne-NoFap. (LINK ukuya kumgca)

Ndahamba ngeentsuku ze-90 ngaphandle kokwenza i-PMO ngoko ndadibana nentombazana. Sasilala ngesigxina kodwa ndibe neengxaki kodwa ke ngomhla we-98 ndakwazi ukuzinza. Ukususela ngoko ndiyakwazi ukufikelela kwi-orgasm malunga namaxesha e-4 anesondo kunye namanye amaxesha e-3 ndihamba ngokunyanisekileyo ngexesha lesini. Ndidlula ixesha elide ngaphambi kokuba ndihambe ngithambile kwaye kwaye ujabule ngayo yonke into. Amaxesha apho ndihamba khona ndiyaphinda ndiphinde ndibe nzima kwakhona emva kwee-15 mins emva koko ndiphinde ndilale ngesondo.

Lo ngumahluko omkhulu kwindlela endandiyi-118 yeentsuku ezidlulileyo apho ngamanye amaxesha ndingakhange ndifumane ulwakhiwo kwaye ukuba bendingenakuze ndiphume ngexesha lokwabelana ngesondo. Kwakunzima kakhulu. Iyothusa into yokujonga nje kancinci; Kwakucaphukisa.

Ndiye ndazibuza ukuba ngaba ndiqale ukulala ngesondo ngokukhawuleza kumjikelezo wam wokuqalisa kwakhona ngenxa yokuba ndihlambalaza andiphilanga ngokupheleleyo (kwaye awunjalo) kodwa ngokwenene ndivuya kakhulu ngoko ndiya kuqhubeka kwaye ndibone apho izinto zihamba khona apha 🙂

I-Amnoniintsuku 50

Andifumani mandla makhulu okanye nantoni na enjalo.

Into endiyenzayo kum sisiqinisekiso sokuba ndiza kuhlala nzima nokuba isini siphakathi. Kwaye ndingcono kokubi.

Impumelelo ivuliwe: ukwanelisa ukuhlangana ngokwesini ngaphandle kwe-ED okanye iDe

 nguGolideFingaaah

Ngobusuku bokugqibela bendonwabile kunye nentombazana endiyibonileyo kwiminyaka embalwa edlulileyo. Ngenxa yokufaneleka andizukungena kwiinkcukacha kodwa ndanele ukuba yonke into ihambe kakuhle kakhulu!

Ngaphambi koku ndandithandana nentombazana eyahlukileyo kwiiveki ezimbalwa. Wayemkhulu kakhulu kwaye eqonda kodwa ndandisoyikeka, ndibulala i-ED kunye naye. Amaxesha ambalwa okugqibela ndikwazile ukuyigcina ngcono kodwa akukho namnye kuthi oza. Kananjalo saziva siziva sipholile omnye komnye, ngokungathi singaqinisekanga ukuba sithandana kakhulu.

Ngobusuku bokugqibela behluke kakhulu, kwaye ndiyazibuza ukuba ingakanani ngenxa yokuxhamla okukhulu kwintliziyo endiyiva kule ntombazana. Ngokucacileyo i-nofap isifanele isabelo sengonyama sekhredithi, nangona kunjalo.

Imbali yeNofap: enye ye-67-day streak kwangoko ehlotyeni xa ndandingathandani, emva koko usuku lwe-10-streak kwangoko ndaphambi koluhlu lwam lwangoku.

Ndenza nje le post ukuba ndivumele abafana behlulwa ngu-ED bayazi: kuba ngcono !!

Ulungelelaniso olulungileyo (kakade iintsuku ezingama- 25)

ingeniswe iiyure ezili-13 nguNostawSiintsuku 27

Oku kuhle kakhulu, ukulungiswa kwam kuninzi kwaye kunamandla kwaye kunokuhlala kunzima ngaphandle kwam 'ukunyanzelisa' ukuba kube nzima, ukuba ufumana oko ndiyithethayo. Ngokwesiqhelo kufuneka ndihlengahlengise ipenisi yam ukuze ndigcine ukwakhiwa kunye nokugcina ukuhamba kwegazi, nangona kunjalo nangona ulwakhiwo lwaluya kuba malunga ne-75% kuphela.

Ngoku ndinokuba nzima kwaye ihlala ilukhuni yodwa, kunokwenzeka ukuba uyibethe nangona 'ikhululekile' kwaye izihlunu zam zingafakwanga.

Kuhle kakhulu, nangona ezinye iintsuku zingalunganga (ngamanye amaxesha kufana nokuba ibikade injalo) kodwa inkqubela phambili ngokucacileyo kwaye iyandikhuthaza ukuba ndiqhubeke. Ndiyiminyaka engama-21 ubudala ukuba oko kulungile.

I-Sex Incredible Emva kweveki enye yeNoFap! Iindaba ezilungileyo kulabo abaneengxaki ze-ED.

Ke ndineminyaka engama-46 kwaye nditshatile- ayisiyiyo le nto ndicinga ukuba uninzi lwabafana abalapha 18-24 kwaye "kwinqanaba lakhe lesini." Ndingu-PMO'ing kakhulu kwiminyaka eyi-3 edlulileyo, kwaye ndakwazi ukuthatha iintsuku ze-7 kuyo, ngenxa yenkxaso endiyifumene kuluntu. Ngelo xesha, ndibukele ubuchule bam bezesondo buyancipha kakhulu, kwaye imiba ye-ED yayimgangatho oqhelekileyo. Ndingalala ngesondo, kodwa ngokungathandabuzekiyo yayifunxa, kwaye i-dick yam yayingu-3/4 kuphela, kude neliwa elinzima endandinalo xa ndandisemncinci.

Ngomhla we-7 (izolo) ndibuyele umva, ndiye ndaguqula ibheji yam kwaye ndiphinde ndabuya usuku olunye. Nangona kunjalo, ubusuku bokugqibela yayiyiminyaka eNtsha kwaye intombazana yam yayiyifuna.

Andikwazi ukukholelwa umahluko, EMVA KWEVEKI KUPHELA.

Ndaziva ndinyanisekile "ndisiqhelo" kwakhona, ndinomsindo webhoner nzima emva nje kokuba endiphuzile. U-dick wam khange akhawuleze akuyeka ukuyichukumisa, okanye nje ukuba ndiyeke ukugxotha, bekungafuneki ukuba ndizikhathaze ngayo KONKE. Kwakukho umzuzu omnye apho sangena kwindawo engathandekiyo apho yayihle khona okomzuzwana, kodwa yabuyela kuyo kwaye yabuyela kuyo kwaye yaphinda yagungqa kwakhona.

NDINYE IVEKI ENYE KU- AND Ndaphinda ndabuyela izolo.

Ukuba bendikade ndingaphambi koko ndingene ngakumbi ngoku. Oku kuyasebenza. U-Dick wam uyaphilisa. Ngokuchanekileyo into endiyithembileyo.

TL / DR: Ndandiqala ukuhlangana ngesondo kwiveki emva kokuba ndiqalisile i-NOFAP kwaye yayiyinto eyoyikisayo uFrickin! Nangona ndibuyele izolo izolo ngeSuku 7, imicimbi yam ye-ED ibingafumaneki, kwaye bendinelitye elinzima kuyo yonke indlela. Heck yah!

Ndinomlutha omtsha.

Ukwabelana ngesondo nomfazi wam. Emva kweentsuku ezingama-30 zaziva zilunge kakhulu, indlela ebhetele kune-1 yeveki yokuthintela. Ubuntununtunu obulahlekileyo, ndicinga ukuba ubudala, babuyile. Kwafuneka nditshintshe izikhundla kakhulu okanye bendiya kugqiba indlela ngokukhawuleza okukhulu. Ndide ndibeke ikhondom ukuya esiphelweni, esihlala sisiganeko esothusayo. Wayenexesha elimnandi kakhulu. Bendinzima kunesiqhelo. Ndandiluhlaza okwesibhakabhaka kungekho fap, kodwa emva kokubona ezi ziphumo ndikhuthazekile.

Isini sokuqala okoko uyekile- iintsuku ezingama-50

Ngeentsuku ezingama-50, walala ngesondo sokuqala ukususela ngo-nofap ebusuku. Wahlala ehleli, wayenomdla ngokusemthethweni kwaye wahlala ixesha elide. Sekunayo iindlela zokuhamba, kodwa ndiyicingisise kakhulu ngoku.

Kwam, ukubukela iphonografi rhoqo, ukugqithisa kakhulu ngokuhamba kwexesha, kunye nokuhambisa amalungu esini yonke imihla kubangela ukuba ndingabi nzima xa ndifumene intombi yam yokuqala yokwenyani kwaye ndiqala ukulala ngesondo. Nangona kunjalo, ngoku bendikunye naye okwexeshana, sabelana ngesondo ngalo lonke ixesha kwaye kumnandi. Andizange ndibukele i-porn okanye i-fap kuba andiyidingi. Nje ukuba udlule kumnqweno we-porn, uyabona ukuba isini sokwenene esingathandekiyo sinokuba njani.

Ngokukrakra, kukuhle kakhulu. Yeka iphonografi kwaye ufumane intombi / isoka (ukuba unako). http://www.reddit.com/r/explainlikeimfive/comments/1956bs/eli5_why_porn_is_bad_for_me/

Le nofap isebenza! Ngokukrakra. Iiveki ezi-2 ndiphilisiwe!

Enkosi kule ndawo kunye ne-yourbrainonporn.com ndibuyile, kwaye ndiyayithanda. Ndiphuma ndiye elizweni ngoku ukuya kushumayela ivangeli engafakwanga 🙂

Ibali:

  • Phakathi kweminyaka engamashumi amane, esebenzisa i-porn amashumi eminyaka, kodwa kunokuba ngomnye wabo bantu 'banethamsanqa' abaqala ngemagazini kuba i-intanethi ibingekho ngelo xesha. Ukufunda izinto apha nakwezinye iindawo oku kubonakala ngathi kwenza umahluko kubude bexesha elifunekayo lokuqalisa kwakhona
  • Kutheni ndizamile ukuqala kwakhona? Ngokuphandle, ndothuswa kukufuna uncedo. Ukuqala ngesiquphe kwe-ED kunye ne-DE. Khange ndiqonde ukuba kubi kangakanani ngoba ndiqhawule umtshato kwaye andibonanga nabasetyhini kwiminyaka eliqela emva (koxinzelelo). Xa ndade ndafumana inenekazi elihle endingalala nalo ebhedini yam andikwazi ukwenza… akukho nto, nada. Ewe! Wayenomsindo kwaye engayiqondi ukuba yintoni ingxaki. … Nam bendingakwazi.
  • Ngaphambi kokuba ndikhubeke kule ndawo kunye ne-yourbrainonporn.com Ndaya ngqo kugqirha kwiingxaki ze-ED. Wahamba waphuma apho evuyiswe ngomyalelo we-viagra. Wazama ngokukhawuleza, usebenzisa i-pornography (!!!) kwaye wayenwabile ngesiphumo. Ithuba elilandelayo kunye nomfazi othakazelisayo, ndandixhalabele kodwa ndithemba. I-Yep, i-viagra, ivakalelwa kakuhle. Kodwa ke ngoko ndaqonda ukuba ndineDE. Oothixo! Omnye ukhululekile kwaye udidekile umhlobo wakhe.
  • Hit the sites nofap kunye noluhlu oluncedo kakhulu kwi-Youtube. Zonke izikhombisi zikhona. U-My Doc wathi ndempilweni, ngokwenyama, kwaye ndiyazi ukuba umatshini wasebenza ngenxa yokuba yonke into ebunzima yoononophala yonke into yayilungile. Bing! Ukukhanya kwehlabathi kuqhubeka xa ndiqala ukufunda iiwebhusayithi.
  • Kwakufuneka itshintshe into. Ke, iiholide kunye nenenekazi elingumhlobo wam kwiiveki ze-3 ngelo xesha ndiqala ukuqala kwakhona. Ndandinengxaki entle njengoko iiveki ezi-3 zazingabonakali ngathi zinikwe ixesha elide. Okwangoku, kungcono ukwenza isiqalo.
  • Khange ndiqonde ukuba umkhwa wam wobugqwetha uphumile kulawulo ndide ndiqale ngokuqala kwakhona kwiiveki ze-2 ezidlulileyo. Iveki yokuqala ibinganyamezeleki. Ngelixa ndingazange ndihambahamba nge-woody (ED) ndandingumntu ongenakubekezelela. Umnqweno wokuphulula amaphambili wawuphantse ungalawuleki. Ngapha koko, ngekhe ndikwazi ukuyilawula, ibinamandla, kodwa bendifundile apha ukuba ifika kweli nqanaba ke sebenzisa 'esinye isandla' sakho (ukuba umntu kunyanzelekile- ukuba angangcono kwaphela). Ke, ndizimisele ukungasebenzisi okanye ukujonga iphonografi, ndizamile ukukhutshwa ngesandla, bendijonge ukuhlela. Ndizame ngokungathandabuzekiyo kabini kwezi veki zimbini-ukujikeleza lilizwi, bendinayo i-DE nayo ukuze ndingabinayo i-orgasm (ngaphandle kwe-porn) kwaye ngekhe ndisebenzise iphonografi nokuba kwenzeka ntoni. Ndicime lonke ukhuphelo lwam kwaye andizukuya apho. Khange izincede iimvakalelo kodwa kuye kwafuneka ndizame into. Ndingacebisa abantu ukuba bangakwenzi oku ukuba banako nangayiphi na indlela ukuzibamba.
  • Ngethuba lokuqala kweveki yesibini ndibonakala ngathi ndivuza isidoda kwilungu lobudoda bam. Imvakalelo engaqhelekanga ngokwenene. Yayingengomchamo, ngokuqinisekileyo yayikwangaphambi kwexesha. Oku kuhlala nam kude kube sekupheleni kweveki yesibini kwaye kunokwenzeka ukuba kuphele kuphela ngenxa yezizathu endiza kubhala kuzo okomzuzwana
  • Ekuqaleni kweveki yesibini ndandibona amanenekazi kuyo yonke indawo. Oku kuyakuvakala kungathandeki nakubani na ongasokoliyo nale ngxaki, kodwa awuqapheli amantombazana emva kwethutyana- ndiyacinga ukuba ingqondo yakho ifumana konke okufunayo kunye neemfuno kwenye indawo. Ngapha koko, iqalile ngempela ukuqaphela amantombazana, kunye nokufumana umdla wokuba nomdla ekufumaneni iindlela zokuba kunye nabo 🙂 Into ebangela umdla kukuba, lo mnqweno wokudibana nokubulisa amantombazana nawo wandikhuthaza ukuba ndiqalise umdlalo wokuzilolonga ebendiwufuna kakubi iminyaka kodwa ndingazange ndibenamandla okanye utyekelo ukwenza. Kwiiveki nje ezimbini ndiphalaze phantse i-20lbs kwaye ndaqala ukufumana inkcazo yemisipha emva. Oku akunamsebenzi ndikrokrela into ye-nofap, kodwa kubonisa kum ukuba ukufakela kunganciphisa ubudoda bakho kuwe.
  • Ke, kwiiveki ezimbini kunye neentsuku ze-2 emva kokuba ndiqalile ukuqala kwakhona, ithuba elinenenekazi elithandekayo liyavela. Ndikulungele ukukhathazeka ngokungafihlisiyo, njengoko unokucinga kakuhle-nge-ED kunye ne-DE ndandizibophelela kwenye intsilelo. Ndithathe i-viagra, nangona i-25mg kuphela (idosi ephezulu yenqanaba eliyi-100mg) ukundinceda nje. Ewe, i-viagra yayikhathalele i-ED ubukhulu becala… yayinemicimbi embalwa, mhlawumbi ngenxa yoxinzelelo lwexhala, kodwa ekugqibeleni kulungile. Ke ipateni eqhelekileyo .. DE… yikes! Ndiphoxekile… kodwa akukho nto ithethwayo malunga nenenekazi elinenkathalo kamva kwaye ekugqibeleni, impumelelo. Ndavuya kakhulu, naye ngokunjalo!
  • Kwiintsuku ezimbalwa emva kweli bali lempumelelo elinye ithuba lokuvavanya iinzuzo ezenziweyo. Sisaxhalabile, ngenxa yobunzima obukhoyo okokuqala. Kodwa ngoku ndinokunika ingxelo, ndibuyela ekusebenzeni ngokupheleleyo. Ubuntununtunu buyabuya, kwaye buhle kakhulu, uthixo uyazi ukuba khange ndiqaphele ukuba le nto iyehla ngaphambili. Ukuba kukho nantoni na ngoku ndinetyala le-PE hehehe hahaha, kodwa ndiza kuyithatha nayiphi na imini ngaphezulu kwe-DE.
  • Uqikelelo lwam kukuba kungekudala ndiza kuba nokuzithemba kokulahla i-vegra ngokupheleleyo.

Yiyo loo nto bantu. Omnye oguqukileyo. Andisoze ndibukele iphonografi kwakhona phantsi kwazo naziphi na iimeko. Akufanelekanga. Kukho i-porn eyaneleyo ethambileyo phaya kumajelo eendaba, nangona kunjalo, izinto ezisisiseko ezinzima azenzi buchopho bam nakuphi na ukuthanda.

Kuyamangalisa kakhulu ukuba ukwazi ukunandipha ngesondo nabasetyhini kwakhona.

Usuku lwe-125 akukho noThutho / Usuku 28 akukho ukugcoba / Usuku 21 no-Orgasm

Ke ngoku kumgca omkhulu weplati kwaye usene-ED embi. Unokuba nzima ukusuka ekubetheni ngobumnene okanye ngomlomo kodwa ungafumani ukulungiswa xa usenza kunye namantombazana okanye ulindelo lwesini, injongo yam kukuba ndikwazi ukufumana ulungiso ngokuthamba nje, ukumanga, ukubamba njlnjl. ngaphambi kwesondo kwaye uhlale unzima kuyo yonke into oyibonayo / ngesondo

Ngoko loo nto yayininzi emva kweenyanga ze-4 akukho noonopopayi. Uhlobo lokudakalisa abantu abatsha ukulifunda kodwa luyinyaniso enzima abanye bethu kufuneka sijamelane nayo, Ungadinga ixesha elide kwiintsuku ze-90 ukuba u-ED wakho omncinane.

Iinyanga ezininzi ze4 ezedlule ndingafumana kuphela i-80% erection xa ndibukela i-porn, ngoku ndifumana i-100% nzima ngaphandle koonobumba kwi-stimulation ukuze ifike khona.

Mhlawumbi uza kufuna enye iinyanga ze-4-6 ndicinga ngezesondo zam kunye nokuvusa kunye nabasetyhini ukubuyela.

Qalisa kwakhona kwaye wenze kwakhona.

Sebs9500 

Kulungile ke ndiye ndaqala ukubukela iphonografi xa ndandiku-12-13 kodwa ayizange ibe mbi de ndaguquka i-15 ndicinga. Ndaqala ukufakela imihla ngemihla i-2 okanye i-3 ngamaxesha e-porn. Ndilahlekelwe bubuntombi bam xa ndandineminyaka eyi-16. Kwakunzima .. Ndaba nzima malunga nemizuzu emi-2 emva koko ipeni yam yafa kum. Kwandithatha malunga namanye amantombazana e-5 ukuqonda ukuba ndinengxaki. Ke ngoku ndingu 18 kwaye ndiziintsuku ezingama-35 kungekho fap! Ndihleli nale ntombazana iinyanga ezi-3 ngoku. Izolo ebusuku sihamba kakuhle emzimbeni. Khange silale ngesondo, ibikukukwenza kunye nokusila. Ndamangaliswa yindlela endikwazi ngayo ukuhlala nzima ixesha elide.

Kwakungeyonyani, ndaziva ngathi ndiyaphupha !! Ewe kude kube namhlanje akukho fap ibutshintshe kakhulu ubomi bam ngendlela elungileyo. Kwaye ndonwabile nyhani! Ndiyayenza le ndlela yokuphila, ukuzalwa kukuzalwa kunye nayo yonke loo nkunzi yenkomo. Ndiziva ndibhetele xa ndiphelele! Ke ewe ngethemba lokuba ndiza kuqalisa kakuhle, ndicwangcisa ukwenza usuku lwe-90 + kwaye uqhubeke nje uyenze kodwa andizukugcina umkhondo.

Ndiqale ngeNoFap kwiintsuku ezingama-34 ezidlulileyo ngengxaki enkulu ye-ED-ii-erections ezibuthathaka kakhulu, ukungakwazi ukwenza i-orgasm. Ndaya kwimodi ebandayo enzima ebandayo - hayi iphonografi, akukho kuhlela, akukho sini. Kwaye ndiye ndacacisa malunga neeveki ze-3-akukho phawu lokwakhiwa ngeli xesha.

Izolo ndingazange ndalindele ithuba lokuba ndilale ngesondo. Ndandidlwengula, kodwa ngokwenene yahamba kakuhle. Ndahlala ngaphezu kweyure, kunye neqela elifutshane, kwaye ukulungiswa kwakunzima ngokwaneleyo ukuba ndibe ne-orgasm eqinile kwindlela engokwemvelo. Ngokuqinisekileyo ayikho i-100% yokubuyisela, kodwa indlela engcono kunanini na ixesha kwixesha elidlulileyo le-3.

Ngokuxhomekeke kwindlela ebomini oqala ngayo kwi-pornography, ukuqaliswa kwakhona kunokuthatha nantoni na kwiinyanga ze-2-8, kodwa kuya kulungisa ingxaki. Mane ube nesineke, kwaye unqine kakhulu malunga noonopopayi kunye nokuhlaziya. Inhlanhla kwaye uhlale unamandla.

Ukubuyiselwa kwakhona, Ukuzalwa kwakhona, Ukubuyiselwa kwakhona- Nantoni na othanda ukuyibiza, ilanga likhanya kwakhona !!

Kuyamangalisa ukucinga ukuba emva kweeveki ezimbini kungekho-PMO kunye neminyaka engama-23 "yokucoceka" ndilala ngesondo amaxesha amaninzi kule mpelaveki ngelitye elilukhuni. Ndiva ngathi ipenis yam yaphulwe ngokoqobo kule minyaka imbalwa idlulileyo ndaziva ngathi kungathatha iminyaka ukuyibuyisela. Hayi ixesha elincinane lokuphuma kwi-PMO. Ndimele nditsho nangona bendinengxaki yokulutha umlutha malunga neminyaka emibini ngoku kwaye bendicutha ukusetyenziswa kwam. Ixesha lokugqibela ndingu-PMO malunga neeveki ezimbini ezidlulileyo. Kodwa andikhe ndicwangcise ukubuyela umva kuba loo shit iyatsala xa ithelekiswa nesondo. Ufuna ukwazi imfihlo yokwenyani? Ndiyakuxelela kodwa iza kukuhlawula. Kuya kufuneka unikezele ngexesha lakho kwikhompyuter kwaye uyeke ubudlelwane bakho nesandla sakho kunye ne-willy yakho kwaye uphile ubomi.

Okokuqala, qala iphepha kwaye ubhale kuyo yonke imihla ekuqaleni kuya kuba nzima kodwa kungekudala uyokonwabela.

Okwesibini, funda into oyithandayo (inene ndimthanda ukuba ndithi); umculo, iifilimu, ukufunda, ukubhala, ukugaya i-golf, igalofu, ibhasikidi, ukuhamba, ukuhamba ngebhayisikili, njl.

Okwesithathu, ulibale i-libido ekonyusa izongezo, okanye ezo zongezo zalonto zibangela ukuba ungazidingi, (ukuba ngaphantsi kweminyaka engama-40 ngaphandle kwemeko zonyango esele zikho) kwaye okokugqibela uthenge iikhondom ezoneleyo kubo bonke ubuni onabo, kwafuneka uphume ngentsimbi yesihlanu ekuseni ukuthenga iikhondom kwiCVS. Uhlobo lwebummer.

Yiyo amakhwenkwe ayo, Sukuba nexhala malunga nento enokubangela ukuba ukuthanda kwakho ufunde ukucula. I-Bro23 isayine kwaye iyaphuma. Ngethamsanqa phaya bafo kwaye ndinibone kwiindawo zentselo! I-PS ayisiyokuzibandakanya kwi-PMO ukulungisa i-willy yakho kwaye ikwenza ukuba ubelane ngesondo ngamehlo onke amantombazana ashushu owabonayo.

Amandla ayenyuka, amandla ayenyuka kunye nothando ngokubanzi lobomi luyanda. Yonke le nto akukho PMO ayifanelanga ukuba yinyani emva kwayo yonke loo nto! I-BTW- Khohlwa malunga neentsuku zokungabinayo i-PMOing, kunokuba nzima ukuyithatha kodwa ndinoluvo lokuba ayinamsebenzi nokuba ibiyiveki okanye iminyaka emibini uyazi ukuba ubuya nini. "Impumelelo ibonakala ikakhulu kumcimbi wokuxhoma emva kokuba abanye beyekile." -William Iintsiba

I-60 day streak, impumelelo encinane

Ngobusuku bokugqibela ndilale ngesondo, kunye nekhondom, kunye ne-100% yokwakhiwa kanzima kwinto evakalelwa njenge-7-10 imizuzu. (Andizange ndenze i-orgasm ngenjongo, ndinamathele ku-O de ndiziva ndiphinde ndaphinda ndaphinda) Ndineminyaka eyi-27 ubudala, kwaye eli lixesha lokuqala ndiyenzile. Kwixesha elidlulileyo, ngekhe ndibenzima, okanye ndingene ngaphakathi ~ kwimizuzwana engama-30 yokungena, okanye zombini. Ndiqale unyaka odlulileyo. Iintsuku ze-60 yeyona ndlela yam inde. Emva koko uxinzelelo kunye nokuxakeka kundibuyisele kwi-MO'ing, kunye nokuzibandakanya ngesondo kunye nabahambi. Zombini zizimvo ezimbi, kwaye andizicebisi.

Oko ndiqinisekile ukuba i-O ende s free streak iyimfuneko kubafana abakwisikhundla sam. Ndaqala i-porn xa ndandikwibanga le-9. Ndiqale ukuyisebenzisa ngakumbi kwi-3rd ngonyaka weyunivesithi (iminyaka eyi-20), xa ndafumana igumbi lam. Kwaye ke ndaqala ukuqaphela iingxaki zokumisa. Okokuqala walala ngesondo kwi-22, kwaye waba ne-ED.

Andikapholi okwangoku. Ngelixa ndanga kunye nokuganga, ndandingenakho ukulungiswa. Ndilele ecaleni kwakhe, ndazichukumisa kancinci kwaye ndaziva ukuba izinto ziqala ukuhamba. Ndambonisa, kwaye wandichukumisa kwaye wandenza i-100% nzima ngokukhawuleza.

Kodwa ngokufanelekileyo, imeko yesondo kufuneka indenze nzima. Ndiza kuzijonga ndiphilisiwe xa ndingafumana i-100% yokwakhiwa ngaphandle kokwenza nantoni na.

Le nkqubela nangona kunjalo. Inkulu, inkqubela phambili. Ukulala ngesini, ukuzaliswa ngokupheleleyo, kunye ne-PE. Ndonwabe kakhulu. Yibambelele nje kubafana.

ps Nantsi iphephancwadi lam. Songeza njani oku kumasayinitsha ethu?

http://www.yourbrainrebalanced.com/index.php?topic=5989

I-NoFap yiphilisa i-ED yam

Ukongeza nje kubungqina be-anecdotal: bendisokola no-ED kule minyaka imbalwa idlulileyo. Uninzi lwamaxesha endabelana ngesondo nawo ayephantsi kwempembelelo, ke ndiye ndalibeka etywaleni. Andizange ndiyiqonde ukuba yingxaki de ndade ndalala ebhedini kunye nentombazana endandinomdla kuyo, ndonwabile, kwaye ndingakwazi ukuyifumana. Ndaziva ndingoyena mntu ukhululekileyo. Kulapho ndaqala khona ukuqonda nokuvuma ukuba le yingxaki. Ibali elifutshane elifutshane, ekugqibeleni ndazama iNoFap kwaye okoko ndafumana uhlobo lwezinto endizikhumbulayo kwiminyaka eyadlulayo. Kuthetha umhlaba kum. Nantsi ke kuwe!

Ndiyifunde ibali lakho.

Elo gama "Omegle" kuye kwafuneka ndi-google.

Ukusukela ngale mini ndiyathemba ukuba uzofunda ukuyazi intombi yakho kwaye uqale ukuyithanda kakhulu kwaye uyothandana nayo iminyaka emininzi. "Ukuziva uthandana" kunokuhlala iminyaka emininzi kwaye utata wam omkhulu utat'omkhulu uxelele ukuba wayethandana nomama wam omkhulu ngalo lonke ixesha kwiminyaka yabo engama-70 betshatile. Kungenxa yeso sizathu sokuba bephila ubomi obude, ngelixa uTHANDO zizinto ezinika ubomi obuhle.

Kum (ngaphezulu kweminyaka engama-30 indala kunawe) kulungile ukuba ufunde ukuba umntu oneminyaka eli-18 ubudala unokufumana i-ED. Kwiintsuku ezingama-92 ezidlulileyo bendicinga ukuba i-ED yinto ekufuneka ndiyamkele kwiminyaka yam. Kodwa ngoku, emva kweentsuku ezingama-91 ze-nofap / noporn (kunye nayo yonke i-nosex) ndinethemba. Ngale ntsasa bendinexesha elide lokulungiswa kwemithi malunga neyure enye ngelixa ndilele ebhedini kwaye ndiyayonwabela. Ndithe xa ndiphakama ndafumana ulwakhiwo nje xa iibhola zam zichukumisa idesika yasekhitshini enobude obuphakamileyo "bokuhlela". Yena, ndandisoyika umfazi wam ukuba aqaphele ukuba ngelixa ndinxibe ibhulukhwe yezemidlalo.

Umntu: Nditshatile iminyaka emininzi kwaye sakhulile abantwana. Kodwa ndiye ndihlawula i-12 kunye namaxesha angama-10 ngosuku. Iminyaka yokugqibela ndenzile i-pmo iiyure ngosuku. Ndifundiswe kakuhle kwaye ndiye ndaqhubeka ndithatha inxaxheba kwimidlalo kwaye impilo imnandi. Kodwa kunyaka odlulileyo ndimele ndibone ukuba ndine-ED 100%. Uqale i-nofap ngokukhawuleza xa ndifumene www.yourbrainonporn.com kwiiwebhusayithi ze-91 ezedlule.

Ufuna ukufunda ibali eliphambili lempumelelo? Le yona nto ibalulekileyo impumelelo.

nfngnj

Ndiyicinga ukuba kuxhomekeke kwento othetha ngayo ngokuqalisa kwakhona.

I-PIED yam icacise iiveki ezimbalwa ezidlulileyo emva kweentsuku ezingama-50 (30 yemowudi enzima r / nofap). Andikaphili ngokupheleleyo kodwa ndiya ndisiba ngcono yonke imihla.

Ndiyicinga ngathi "ukuqala kwakhona", njengoko kwingqondo yam yonke yayifakwe, ndayicima "kwaye" emva kweentsuku ezingama-40 zaqala ukuqala kwakhona. Inkqubo yokuqalisa kwakhona iqhubeke malunga nee-3-4 iiveki ngoku.

impumelelo

Ubundlobongela obukhulu ngobusuku bokugqibela, owokuqala ukususela ekuqaleni kokuqalisa kwakhona iintsuku ezingama-48 ezedlulileyo. Akukho kuphinda ubuye. Ngapha koko lelona xesha lide ndihambileyo ngaphandle kokukhululwa kwe-MO ukusukela kwiminyaka yokufikisa-kwiminyaka eyi-30 eyadlulayo.

Yindawo engaqhelekanga le. Ingxaki yam yayikukugqibezela ke ngoko, ukuphuma kwangaphambi kwexesha, hayi ukuhlala unomdla ngokwesondo. Khange ndiyenze imizuzwana engama-30 kwaye ndilahlekelwe lilungelo lokuyilawula nangamaxesha ahlonitshwayo. Kwanasemva kokuba ndigqibile ukuhlala, ndaye ndahlala nzima ngokwaneleyo ukuba ndide ndimgqibe. Ayinakuze yenzeke kwiinyanga ezimbini ezidlulileyo. Kufana nokuba ndifunda ngesondo kwakhona. Ulawulo kunye namaqhinga nayo yonke loo nto. Le yeyona nto intle endinayo kum kumashumi eminyaka.

Ndijonge ezinye i-porn kunye nemifanekiso kwezi veki zimbalwa zidlulileyo ezazinokubangela ukuba umntu azinkcinkce ngotywala ngaphambili kwaye kuthatha ingqwalaselo kunye nomzamo wokuvuswa yinxalenye enkulu. Nangona kunjalo kukho ukuthandabuza okuncinci kokuvuka nabafazi bokwenyani. Ubungqina obunzima obubonisa ukuba ndiyenzile i-rewiring eninzi.

Andazi ukuba oku kuthetha ukuba ndiphinde ndasebenza kwakhona kodwa ndingavuya ukuba oku kulungile njengoko kunjalo. Ndiza kugqiba iintsuku ezingama-90 yonke i-P, M, kunye ne-O yokuziyeka, kodwa ngoku ndiziva ngathi ndiyilandela kanye loo nto kwi-nofap. Ukuba ndingayifumana le kumfazi wam nokuba 3-4 amaxesha ngenyanga andiyidingi le nto ebomini bam kwaphela kwaye ngakumbi, andiyifuni.

Umbulelo okhethekileyo kuGary Wilson ngokuxhasa le nto kwaye wayibeka phaya ukuze ndiyifumane. Ndinetyala elikhulu.

Ingxelo yosuku lwe88

Kudala ndikuloliwe we-pmo ixesha elide-iminyaka eyi-12 ndinamanyala akwi-Intanethi kodwa ndisebenzisa gadalala iminyaka ngaphambili. Ndidlulile kwiindawo ezimbalwa ezithe tyaba kwaye ndinyani ngoku ngoku ndisazi. Andizinzanga ngokupheleleyo kodwa ndenze inkqubela ebonakalayo.

Isenzo senzeke namhlanje. I-Oral yayiziva, phantse kakhulu. I-Piv yayinemvakalelo ethile nangona yayingasebenzi ngamandla apheleleyo. Ndifumene phantsi kwemizuzu esi-8 kodwa bendingayicwangcisanga ixesha. Ngaba ulwakhiwo lokuqala lufana neentsuku ze-10 kwaye khange kufuneke mzamo kwaye ndizamile ukuba nomda ngengqondo mva nje kungabikho nto. Ndandisoyika ngaphambili ngenxa yoku kodwa iinkwenkwezi zangqinelana xa kufuneka njalo. Ngokwendalo.

Izinto zijonge phezulu. Ubuntununtunu buyabuya kodwa mhlawumbi sisiqingatha kuphela apho. Ixesha lokufumana kwakhona lingangcono (kube kanye kwiiyure ezingama-24). Ingqondo ayisakhawulezisi yimincili kodwa namhlanje umcimbi ubonakalisa ukuba ndilungisiwe.

Andinguye i-stallion yeminyaka eyi-18 kodwa andikwazi ukukhalaza, ndiphuma kumnyama wonke endandikuwo ngaphambili. Ndijonge phambili kwinkqubela yam kwezinye iintsuku ezingama-88.

Ndakuzibuza oku.

Intsapho yam engaphezu kweminyaka emibili yayine-erectile dysfunction xa ndidibana nayo. Ndafumanisa ukuba kwi-zenith yakhe yayiza kuhlambalaza kwi-pornography ngamaxesha e-9 ngosuku.

Emva kwengxoxo-kwaye emngciphekweni wokujongeka njengentombazana enomona- ndamqinisekisa ukuba ayipakishe. Emva kweenyanga ezimbalwa wakwazi ukufumana ulwalamano lokulala. Nangona kunjalo ngamanye amaxesha ujika kwi-porn kwaye unakho kuphela, ngamanye amaxesha (malunga namaxesha e-4 kubudlelwane bethu) i-orgasm ngexesha lokwabelana ngesondo. Ukuya kwi-orgasm kufuneka aphulula amalungu esini ngomfanekiso kude.

Le ntetho yeTed ibonisa le ngxaki.

Ngokucacileyo ayisiyongxaki yombhali, kodwa kuthathelwa ingqalelo ingxoxo ngoku ejikeleze unxibelelwano phakathi kokusetyenziswa gwenxa kwe-intanethi kunye nokusetyenziswa gwenxa kwezesondo / ngokwesondo ndiyakufumanisa kuyinto engaqhelekanga ukuba uPamela akayikhankanyi njengenokwenzeka.

Mhlawumbi, njengoko ubeka kwiingcamango zakho, ukuba abantu bayesaba kakhulu ukuza ngaphaya nje ngokuba yi-Victorian xa benokugxeka okanye bebuza i-pornocopia.

http://discussion.theguardian.com/comment-permalink/31507859

Ndifuna nje ukwabelana ngombono wam kwi-nofap kwaye le ngxowankulu ngokukhawuleza

Ndifuna ukongeza oku,

Ukuba awuthathi enye into kule nxalenye, nceda uyeke ukubukela iphonografi. Ndayeka ngaphezulu kweminyaka eyi-2 eyadlulayo emva kokubukela intetho yeTED malunga nendlela amadoda agqithiswe ngayo ngoononophala kwaye awunakukwazi ukuvuswa ngokupheleleyo ngowona mfazi xa benethuba. Enyanisweni andinakukwazi ukufumana nzima xa ndabelana ngesondo kwaye bendihlala ndizama ukucinga nge-porn xa ndinentombazana. Ndandixhalabe kakhulu ukuba yintoni le nto yayingalunganga kum ngenxa yokuba ndandikwiminyaka yamashumi amabini xa yonke into yakho ifanele ukuba isebenze ngokufanelekileyo. Ndiyekile ukubukela iphonografi kwaye ingxaki isonjululwe kwangoko.

Impendulo: Ukuqalisa ngokuphumelelayo kubangele i-PE

Molweni nonke!

Ndaphinde ndaqalisa kwakhona (ndibe ne-PIED) kwaye ngoku i-erections yam ikhulu kodwa ndine-PE: S
Ngaba uAnon ungasitshela lonke ixesha lakho emva kokuba ubhale le post?

Enkosi

Uhlaziyo lwePIED: SO: "Ndicinga ukuba ekugqibeleni wakwazi ukuphumla, kwaye ibiyinyani… intle :)"

Imvelaphi: Ndiyilwe kwaye ndikhuphe i-ED ekubeni ndandiqala ukulala ngesondo njengo-10 eyadlulayo. Ndandisoloko ndifaka iikhondom, iimbilini, ukukhathazeka komsebenzi okanye nayiphi na into, kodwa iqhubeka i-PMO yemihla ngemihla. uye wafaka iintlobo kwiintlobo ezahlukeneyo zobudlelwane kwaye ngokubanzi zinyamekela mna kunye ne-SO yam.

Ngapha koko, ndiye ndaphawula iziphumo ezilungileyo ngokwasemzimbeni ukusukela oko ndaqala ngeNoFap kodwa phezolo emva kosuku olomeleleyo lwe-80 ndifumana ingxelo elungileyo naye xa esitsho loo magama. Ukusukela ukuyeka i-PMO ndiyakwazi ukubakhona kwaye ngalo mzuzu ungaphezulu, kwaye ndingakhathazeki malunga nokuba yintoni elungileyo okanye engalunganga kodwa ndive nje kwaye ndibone ukubamba, ukufudumala kunye nemvakalelo yomnye umntu. Andiphindi ndikhangele inkumbulo yam "ngokuhamba" okwahlukeneyo kunye nokulandelelana endikubonileyo kwi-pornhub kwaye ndizibuza ukuba ingaba ngoku lixesha lokusuka kwindawo enye uye kolandelayo. Endaweni yentsebenzo ethile apho ndidlala khona indima yomlinganiswa othile kwi-porno, ndinokuba ndim ndonwabe nomntu osecaleni kwam.

Gcina i-fapstronauts kunye nabo. Ndiqale le nto ukuze ndizenze utshintsho lomzimba nge-ED, kodwa ndiyazi ukuba utshintsho lwengqondo yam, oluye luncedo ngakumbi. Nantoni na ukuba ulwa, utshintsho luya kwenzeka xa uqhubeka usebenza kuyo.

I-Porn ihoxiswa ngu-ED, ngaba uyilungisile?

Keepem

Ewe ndinayo! Ndandisoloko ndicinga ukuba ndibe ngongqingili ngenxa yobuthathaka nabasetyhini. Kwakuhlala kuyintloni enkulu kuba i-porno ikhokelela ekubeni ndikholelwe ukuba amadoda kufuneka abe nzima kwaye aphewule ngamaxesha onke. Ndineengcebiso apha ukuba ndifanele ndithathe izinto ezicothayo kwigumbi lokulala kwaye uyeke ukusebenzisa i-asap ye-porn (4hr / dayday addiction)

Khange ibuye kwangoko, kwaye ndiye ndasilela amaxesha amaninzi. Kodwa ngokuthe ngcembe ndaqala ukuma nkqo ngexesha lokwabelana ngesondo. Emva konyaka wokumisa, ndaqaphela ukuba ndikwazi ukugcina i-erection kwaye ndaziva ndendalo kwakhona. Kwakungafuneki ukuba ndicinge ngokungathandabuzekiyo ngemifanekiso engamanyala ukuze ndiphinde ndibe nzima. Ngoku ndiziva ndikhululekile ukuba ndimi nkqo okanye akunjalo, ayisiyiyo malunga nokugungxula njengakwimifanekiso engamanyala, kodwa ngamava asondeleyo okwabelwana ngawo kwaye yeyona nto ibalaseleyo

mfutshane

Ndicinga ukuba ndijikeleze uSuku 20. Kuya kuba ngcono ngokuthe ngcembe yonke imihla. Kuqala ndiye ndaphawula ukuba kwakungekho mfuneko yokuba ndixineke, okanye ndiguqule, izihlunu zam ukugcina ulwakhiwo olupheleleyo. Kwiintsuku ezimbalwa zokugqibela, ndiye ndabona ukuba ayindithathi njengemizuzu engama-30 ukuya ejaculate. Ndiyakwazi ukunyuka kwimizuzu engama-5 yesini. Ndifumana ukulungiswa kwezinto ezininzi zomdlalo ngoku. Ngoku ndifumana izilungiso rhoqo. Ndikhumbula onke amaphupha endinawo. Ndiziva ndingcono kakhulu. Ke, ewe iba ngcono yonke imihla. Musa ukunikezela!

mfutshane

Ewe ukulahla i-porn kuye kwandinceda. Ndicinga ukuba ubeka uxinzelelo olukhulu kuwe nangona, ngubani othi ikhona indlela yokwabelana ngesondo "ekufanele ukuba ihambe"? Kwaye zikho ezinye iindlela zokuba nabantwana, uyazi, ukuba eyona nto imbi kakhulu ifika kokubi. Ndisebenza ekuphumleni kwaye ndonwabela amava kwaye oku kuye kwandinceda.

sihlalo

Ewe. Edlulileyo inyanga i-ED yam yaqala ukuba ngcono. Andinayo ngqo i-ED, kodwa kuya kuba ngathi andinakuba sisigxina kunye nenkosikazi yam, ngakumbi njenge-75%, kwaye ngekhe ndikhuphe i-ejaculate.

Ngoku, nangona ukuba ndiphinga, isondo kunye nomfazi wam nje kumnandi, njengokuba kufanelekile, kwaye ndininzi kakhulu naye. Ngenxa yokuba andisayi kuba neengcamango eziphazamisayo kunye neengxaki ezivela kuzo.