ED Recovery Stories I-3

Amabali okubuyisela kwakhona ku-ED 3 yinxalenye yoluhlu lwamaphepha ayi-8 aneeakhawunti ezimfutshane.

Ngexesha elide, ii-akhawunti ze-ED ezicacileyo zibone Ukubuyisela kwakhona iiAkhawunti kwaye Ukubuyiselwa kwangaphandle kweBlogs kunye ne-Threads

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Waziva Uthanda Ukunikezela Isibuyekezo

Hee wonke umntu, ndicinga nje ukuba ndiza kulahla ukunika uhlaziyo. Ewe, kwakukufutshane neenyanga ze-4 ezingenayo i-PMO kum, kwaye sinomqondo ogqithiseleyo kunene ndive ngathi ndifanele ndifumane uvavanyo ukuze ndibone ukuba ndiyitshintshile kangakanani ngeli xesha elingenayo i-PMO. Ngoko, ngobusuku bokugqibela ndagqiba ekubeni ndihlambulule ngaphambi kokulala. I-caveat ebalulekileyo apha kukuba andisetyenzisanga noonobumba (ngokucacileyo) okanye nayiphi na into engafaniyo. Isandla sam nje, kunye nemivimbo elula kakhulu kuloo nto. Akukho nanye kulabo bantu abanomdla obuninzi abasebenzisa i-masturbate usetyenziso.

Inqaku lolu vavanyo yayikukubona ukuba ndingaba nzima ngaphandle kwalo naluphi na uhlobo lwangaphandle ngaphandle koluvo. Umzuzwana ndibuyile ukuqala kwam kolu hambo, ndafunda iingxelo ezininzi apho isalathiso esihle sokubuyiswa kwakhona yayikukukwazi ukuphulula amalungu esini ngokuziva nje kwesandla sakho. Ewe, bendimangalisiwe KAKHULU ukuzama oku. Kwakunzima emva kwemizuzwana emi-2, kwaye ndithetha ukuba kunzima ngokwenene. Khange ndihlale xesha lide kule seshini. Ndandinethemba lokuphendula nje kwaphela ngaphandle koonobumba okanye ubumnandi, kwaye wow ndicinga ukuba impendulo ibininzi kakhulu.

Andizange ndiqiniseke, nangona kunjalo, kuba andizange ndihlaziye malunga neenyanga ezili-4. Mhlawumbi andizange ndihlale ixesha elide kuba khange ndiyenze okwethutyana. Ndithathe isigqibo sokuzama kwakhona namhlanje, ngeli xesha ndisebenzisa ikhondom. Ngaphambi kokufikelela kwiziphumo, kufuneka nditsho ukuba bekungekho ziphumo "zisukelayo" ezivela phezolo. Akukho mnqweno wokujonga iphonografi okanye ukucinga nge-porn namhlanje. Ewe, iseshoni yanamhlanje yayikhawuleza nje ngeentsuku zangoku. Ndibeka ikhondom ngaphandle kweengxaki, yayinzima kakhulu ngaphambili nasemva kwayo, kwaye bendingenangxaki yokugqibezela ikhondom. Ukuzivocavoca kwe-kegel ngokuqinisekileyo kuyahlawula kwakhona. Ndabona ukuqina okunzima kakhulu kanye kwi-bat, kwaye kwakulula kakhulu ukuzimisa kwindawo ye-orgasm kunaleyo ndiyikhumbulayo ngaphambili. Oko kuya kukonwabisa amantombazana exesha elizayo

Ndifuna ngokwenene uhlobo oluthile lokuzithemba lokuba ndiza kuba ngcono ngaphambi kokuba ndilale kunye nenenekazi kwakhona, kwaye ndicinga ukuba oku ngokuqinisekileyo kundinike lonto. Oku ndikubala njengempumelelo, kwaye kuhlala kukhethwa ukuba nenkumbulo yakho yamva nje ibe yimpumelelo kunokuba ungaphumeleli. Andizukuzonwabisa ngokuhlaziya amalungu esini kwakhona, eneneni ndiceba ukumisa kwakhona okwethutyana (mhlawumbi inyanga). Ndiza kuzijonga ngononophelo kwiintsuku ezimbalwa ezizayo ngayo nayiphi na into enokubangela ukuba ubukele iphonografi. Ukuza kuthi ga ngoku andinanto ilungileyo.

Mhlawumbi ubuchopho bam buziphilisile kodwa ngekhe ndazi ngokuqinisekileyo kude kube yintombi yam elandelayo. Ndihamba ngenyanga ngoko andikhangeli imihla ngalo mzuzu njengoko ndigqithile kuyo yonke into yesondo engaqhelekanga (sesinye isihloko) kwaye andifuni ukuqala ubudlelwane ndize ndibulahle ngokushiya imeko. Ndithetha nentombazana ehlala kufutshane nalapho ndiya kuhlala khona, ngethemba lokuba ndiza kuba nakho ukuqala uvavanyo lokugqibela kungekudala ndinayo le nto ithi, uloyiko lwam lutshintshile ekubeni ndingakwazi ukufumana ulwakhiwo lungahlali ixesha elide konele.

Ndiza kuthi ndaphiliswa ngoku. Ukuhamba iintsuku ezingama-30 ngaphandle kwe-P & M (indlela ebuyayo xa ubona ezithuba zangaphambili) kodwa ngoku M rhoqo, mhlawumbi kube kanye ngeveki, kodwa ungabukeli iphonografi. Iphonografi ngumbulali wokwenene apha IMHO. Kwakhona, ukuba iikhondom zibulala ii-erections zakho, qiniseka ukuba unazo ezifanelekileyo! Eyam yayixinene kakhulu kwaye yayinqamla ukuhanjiswa kwegazi, ke ndafumana ezikhulu. Ukuba iziva iqinile, inokuba kunjalo!

Ndicinga ukuba iiveki ezi-6 hayi i-P & M kwaye emva koko M kube kanye ngeveki kufuneka ahlele uninzi lwamadoda ngokuchanekileyo!

Iimpawu zokuphuculwa kwi-PIED?

Hee bafo ke bendisokola ne-PIED okwethutyana ngoku. Intombazana yokugqibela endandinayo ndandinokuyifumana kuphela xa indivuthela kodwa okwangoku ndibeka ikhondom kuyo yayiya kuhamba nje. Ndingu 22 ngoku kwaye ndibukele isantya esiphakamileyo se-intanethi ukusukela ndandineminyaka eyi-13. Okwangoku ngomhla wama-56 we-hardmode okwangoku, nangona bendikhe ndabona umbono wefoto yabantu abahamba ze amaxesha ambalwa kolu hambo. Kutshanje bendifumana ezinye zeebhoners ezinzima endakha ndazifumana ukusukela kwisikolo sam sokuqala samabanga aphakamileyo. Ngaba umntu unokundixelela ukuba lo ngumqondiso wokuba i-PIED yam inyangeka kancinci? Ndingathanda ukuva ngamabali akho kunye namava.

Ku philiswa! Kodwa umcimbi omtsha

Kulungile ke ndiyaphiliswa kwaye ndabelana ngesondo rhoqo kodwa umba wam omtsha kukuchama kwangaphambi kwexesha, ndihlala malunga nemizuzu engama-2-3 kwaye mhlawumbi isuntswana ngakumbi ukuba ndalala kwakhona njengesiqingatha seyure kamva, bendizibuza ukuba ingaba le izakuhamba okanye mna Kufuneka wenze into?

I-LINK -130 Day Report

Ndiphulukene nokungena kwi-120, ndicinge ukuba ndiza kuyitsibela kude kube yi-150 kodwa kwenzeka into ephawuleka kutshanje. Imvelaphi: Ndingu-40 kwaye ndenza i-nofap ukunyanga i-ED yam. Ndandihlala ndedwa ndedwa ndinamava amancinci ezesondo. Ndine-SO okwethutyana kwaye sihlala sisebenzisa ii-ED meds ukuze silale. Emva kweentsuku ezingama-90 andizange ndiqalise kwakhona ukuze ndiqhubeke.

Usenayo i-ED kodwa i-SO yam ikwazile ukundisusa ngokulula ngolunye usuku. Oku kwakungakaze kwenzeke ngaphambili, intombazana indikhupha ngesandla, ke ndiyibiza ngokuba yinkqubela phambili. Ndiyaqala nokufumana ulungelelwaniso lwesiqingatha, akukho zilungiso zizeleyo kodwa.

Njalo, hlala apho, bazalwana, kuba lula xa uhamba, kodwa kufuneka sihlale siphapheme!

Usuku 10: Isikhumbuzo saseWashington

Ndonwabe nyani ngeziphumo, andikaze ndimbone umntu wam omncinci omelele kwaye esempilweni. Hlala womelele kuya kuba ngcono!

Iiveki ezisixhenxe namhlanje nge-no mb okanye p. Iiveki ezintlanu ukuya, Ndiyi-sooo, ngokukrakra ngokwesini kuyandicaphukisa. Ndibona iziphumo zokubulala. Le nkqubo iyasebenza ngokwenene. Into ekufuneka ndiyenzile kukucinga ngesenzo sesondo kwaye kusiba nzima… kunzima ngakumbi kunangaphambili ... kwaye oko yayikukuvuselelwa komzimba. Iziphumo zilungile kakhulu, kwaye ndiyazi ukuba ndiza kuyenza ibe sisiphelo kwaye andizukuphinda ndibuyele umva, kodwa kuyacaphukisa ukungakwazi ukwenza i-orgasms. Ngokunyaniseka le nkqubo iba nzima njengoko ixesha lihamba, ubona ngcono iziphumo ezingcono veki nganye. Kwaye ukuba ndinazo ezi ziphumo zihle ngoku cinga ukuba kuya kuba njani xa ndigqiba inyanga yonke ye-3, kodwa ukukhathazeka kuyakha kwaye kwakha. Inxalenye enzima ayihlali kude ne-porn ayisiyiyo imbing. Ndiyazi ukuba esi sithuba sinesizathu esibi kodwa bendifuna indawo apho ndingathumela khona ukukhathazeka- haha. Gcina abantu abomeleleyo, ndiza kunibona kwelinye icala.

Ukuphulula amalungu esini ayilo bali lipheleleyo, okanye elona candelo likhulu ebalini. Ndingakulungela ukubheja imali uninzi lwamadoda ophulula amalungu esini kwi-porn, kunokuba ngaphandle kwalo. Susa iphonografi kunye nokuhamba rhoqo. Ndiye Kwakhona sifika kwisigqibo sokuba ukuphosa i-masturbating ngaphandle kwe-pornography akuyona nto inobungozi kwi-drive drive. I-porn kunye ne-masturbation engumbulali we-libido.

(Ubudala 20) 17-20 yeyona ininzi. Nangona bekukho nje amakhulu amathathu eevoti ngaphandle kwento enokuba ngamashumi asibhozo amawaka dibanisa. Nokuba zimbini nje iivoti. Ndiya kuhlala ndothukile.

Ukususela ekubeni ndingu 15 ukuya kwiinyanga ezi-3 ezedlulileyo (xa ndafumanisa i-nofap) ndacinga ukuba ngumntu kuphela ohlangabezana nale ngxaki. Ndiyazi thats kinda nieve ukuvumela ukuba ndiyikholelwe loo nto, kodwa umntwana okwishumi elivisayo onengxaki yokungasebenzi kakuhle kwe-erectile luhlobo olungaqondakaliyo. Ndonwabile kwaye ndinombulelo kuba ndafumanisa i-nofap kuba ndakwazi ukuzikhupha kwi-porno eyandenza ukuba ndihlupheke iminyaka eyi-5. Yinto entle ukuba nayo yonke le nkxaso apha.

Njengomntu ophazamisa ikhefu phakathi kwexesha le-intanethi ye-intanethi, kunye nexesha eligqithiseleyo lezononophelo, ndinokuxelela ukuba andinayo ingxaki kubandakanye ngesini kunye nokuhlaziya i-masturbation kwimiba yam enkundleni ukuya ekuqaleni kwee-90. Xa ndiqala ukungena kwi-intanethi yevidiyo ye-intanethi ngasekupheleni kweminyaka engama-XNUMX ukuya kwii-oughts, yilapho i-dysfunction yam iphuhlisiwe. Ukuchithwa kwexesha elidlulileyo kwakuyinkathazo enkulu: andisayi kuphinda ndenze i-orgasm kwisini somlomo kwaye ngamanye amaxesha ndibe nobunzima nge-orgasm kwisini. Ndazifumana ndifanele ndihlaziye emva kokulala ngesondo nomfazi wam ngenxa yokuba andinakukwazi ukuphuma ngenye indlela, kwaye ngamanye amaxesha ukukhwabanisa akuzange kusebenze konke oko. Kwixesha langaphambi kwe-intanethi, xa ndandineengcinga zengqondo yam kuphela, ukuphulula amalungu esini yinto endandiyenza rhoqo, kodwa isantya esiphakamileyo se-porn satshintsha yonke into-bendisenza ngaphezulu kwesihlandlo esinye ngosuku. Ukuba andivanga ngathi ukuphulula amalungu esini, kodwa ndifuna ukukhulula uxinzelelo okanye ukulala, iphonografi yandinceda ndavuka. Ndade ndafumanisa ukuba ndibukele iphonografi ngaphambi kokuba ndilale nomfazi wam, ukuze ndivuke kuba engenakukwazi ukundenzela yona, kwakhona. Nje ukuba ndiphelise iphonografi kwi-equation (engakhange ibe lula), isantya sam sokuphinga amalungu esini saye sawela kwaye ubomi bam besini baphucuka.

Ndingatsho ngaphandle kwamathandabuzo ukuba inyange iphonografi yam ibangele i-ED. Ndineentsuku ezimbalwa ze-90, kwaye ndaya ngaphaya kwe-100 ngoku kutshanje. Ndingalala nomfazi wam ngaphezu kwesinye kanye ngokuhlwa kwaye andinangxaki yokufumana ulwakhiwo. Ndineminyaka yeengxaki ze-ED ngaphambi kokufumana indawo ye-YBOP. Ndikule nto ngaphezulu kweminyaka emi-2 ngoku. Unyaka wam wokuqala wawunzima, kwaye andizange ndiphiliswe ngokupheleleyo kwi-ED kude kube kulo nyaka odlulileyo.

Ngokwenyani bendinegqirha leCialis kwiminyaka embalwa eyadlulayo kwaye bendiyithiyile ukuyisebenzisa. Nokuba ukuya kugqirha kundenze ndaziva ndineentloni kuba ngaphakathi ndicinga ukuba ndiyazi ukuba yayingu-PMO obangela ingxaki, kwaye oku kwakungaphambi kokuba ndibone i-yourbrainonporn.com.

Qhagamshela kwiposi

Molweni nonke,

Ndingathanda ukuhlaziya imeko yam, njengoko ndicinga ukuba kunokukhuthaza abanye benu. Ndiza kuzama ukuyigcina njengento emfutshane kwaye kulula ukuyifunda ngokusemandleni.

Ndifumene le ntambo ngomhla we-3 kaJanuwari-umhla weposti yam yokuqala-kwaye ngalo mhla ndaye ndagqiba kwelokuba ndiza kuya okungenani iinyanga ze-2 ngaphandle kwe-porn okanye i-masturbation. Ndenze njalo; Iinyanga ezi-2 ezinesiqingatha zichanekile.

Ngeli xesha i-libido yam yayihluka kakhulu. Uninzi lwexesha lalingekho, kodwa emva koko, zonke iiveki ze-3 okanye njalo, yayiza kuphakama iye kumanqanaba angazange abonwe kwaye ndiziva ndihle kakhulu (isenzo sokuhamba ze ndihlambe siyakundifumana HUGELY nzima). Oku kuya kuhlala iintsuku ezingama-3-4, emva koko libido ibuyele kwi-zero. Ndikhumbula ukuba lusizi koku. "Iyintoni inqaku lokuyeka, ukuba i-libido yam iphantsi njenge-90% yexesha?"

Emva kweli thuba ndibuyele ekhaya (bendisebenza phesheya), oko kwakuthetha ukubuyela kwintombi yam. Kwaye ezinye izinto zibuya nayo-imvakalelo yendoda yam yokuvavanywa, uxinzelelo kunye neengcinga zokuzibulala ngaphambi kokudibana nayo, njl.

Umqondiso wokuqala wokutshintsha kwakuyi-libido. Ukusuka ekubeni phezulu kwiiveki ze-3, yaqala ukuphakama kwiveki nganye.

Ke nge-2 ka-Epreli, oko kukuthi, kwiiveki ezimbini ezidlulileyo, kwenzeka eyona nto imangalisayo. Ngokuchasene nolindelo lwam, kwaye ndilandele ingokuhlwa kwamathandabuzo kunye neengcinga ezingalunganga nangona bendikunye naye), mna nentombi yam saba ... Ndithetha ukungena. Emva kokukhohlisa ebhedini ipenisi yam yayinzima. Wayekwazi ukuyifaka kancinci, kodwa akuba eyenzile kwaye waqala ukushukuma esenyuka, kwakumangalisa - ndaye ndachongwa kumzuzwana we-2. Kuni nonke eningakhange niyizame, ndiyakuxelela ukuba ukubetha kwelungu lobufazi kunokuba yinto entle kakhulu. Kufana nokuba yayakhelwe ukwenza ipeni ejaculate.

Emva koko le libido yam iqhubekile ephakamileyo ixesha elide. Kwakuqhelana neveki ephelileyo, kwaye ngoLwesihlanu ndadibana nentombi yam, kwaye kwakhona sakwazi ukufumana isondo eyanelisayo. Ikhethiwe kabini, okwesibini ngenxa yokungena. Ngentsasa elandelayo, ndandinomnye wemithi enkulu endiyifunayo. I-libido eqinile kunye neenkuni ezinamandla ziye zaqhubeka kulo lonke iveki kwaye ngeli xesha.

Le ibali kude kube ngoku. Nazi ezi ngongoma eziphambili:

1) Iinyanga ze-2 ezingekho zoononophala kwaye akukho masturbation ibonakala iyimfuneko ukuze ibuyiswe. Kwakunzima ngamanye amaxesha, kodwa ndaziqonda ngokwenza oko. Ndandixakeke ngezinye izinto ngelo xesha, nto leyo eyandinceda ingqondo yam ingabi neengcamango.

2) Ngeli xesha, i-libido ibonakalise amaxabiso agqithisileyo, ukusuka kwisibhakabhaka esirhabaxa ukuya kungabikho. Ndiyakholelwa ukuba le yinto eqhelekileyo kwaye yindlela nje yokuphendula komzimba kukungabikho ngesiquphe kweP & M yokuvuselela.

3) Emva kwexesha leenyanga ezi-2, i-libido ibonakala ibuyela esiqhelweni, ephezulu kakhulu, okanye iphakame kakhulu ixesha elininzi. Utshintsho olukhulu endiluphawulileyo kukuba, enkosi kumgaqo-nkqubo we-porn, uninzi lwamantombazana esitratweni akhangeleka enomtsalane kwaye andenza ndafuna ukulala nabo. Oku akwenzekanga ngokungathi ndijonga iphonografi. Kwaye ndiziva ndikulungele ukwamkela kwaye ndonwabele umzimba wentombazana “oqhelekileyo,” kwaye ndonwabe ngakumbi nangowam umzimba.

I-4) Emva kwexesha leenyanga ezi-2, ndaphinda ndabuya kwakhona kwi-porn kanye, kwaye ngoku ndinenjongo yokuqhubeka ixesha elide ngaphandle kwayo. Ngokuphathelele ukuphulula amalungu esini, bendikwenza oko kube kanye ngeveki. Ndicinga ukuba oku akuyongozi, kunokuba luncedo "ukugcina umatshini usebenza"; nangona ndingahamba ngomjikelo omde, yithi rhoqo kwi-2 okanye kwiiveki ze-3. Xa ndiphinga i-masturbate, ndisebenzisa ukukhanya okulula ukuze ndingayifuni i-penis.

I-5) Ukuba nentombazana eyayixhasa inkxaso kwathatha isigqibo; kuluncedo kakhulu ukuba umntu aphumelele kwaye, ukuba zikhona iimpawu zoxinzelelo, njengoko bekunjalo kwimeko yam, ndiyakholelwa ukuba kubalulekile. Wayenza yacaca ukuba uzokuma ecaleni kwam kwaye akandifakanga kwanto. Kwaye uhlala yedwa (abazali bakhe bahamba ixesha elininzi), oko kuthetha ukuba singayisebenzisa indawo yakhe kuhambo lwethu lwasebusuku lokufumanisa kwabanye abantu ngesondo, ngaphandle kobunzima.

Ke ithini inqaku lam?

Injongo yam kukuba kunokwenzeka, bafana. Andicingi ukuba ndiphelelwe lihlathi okwangoku, kodwa ndiziva ndibhetele kakhulu. Iresiphi ifumana intombazana, iyeka ukuphulula amalungu esini iinyanga ezi-2 emva koko uyenza rhoqo ngoku (rhoqo kuya kuxhomekeka emntwini, injongo kukugcina i-libido yakho iphakamileyo), kwaye uhlale kude ne-porn, ukuba kunokwenzeka ngonaphakade. Ngonaphakade. Yonke into eyenzayo iyingozi.

UNGAYENZA.

Ndikumhla wama-70. Ukuba ndizijonga ngokwam ngokunyanisekileyo, kufuneka ndivume ukuba ukuqala kwam le nkqubo bendinomdla kakhulu ekukwazini "ukwenza" kwakhona. Ndifuna i-libido yam ebuyayo, kwaye ndifuna ukulungela isenzo.

Kodwa namhlanje, ngaphezulu kweenyanga ezimbini kamva, ndifumanisa ukuba i-libido yam ayinamsindo.

Ndiziva ndibuhlungu gqitha, kuba kukho inxalenye encinci yam enomdla ngokuhlala ndicinga ngayo yonke into edibeneyo ndiyifumana, kwaye iqhutyelwa ngolo hlobo olukhethekileyo loononophelo olwamthandayo, kwaye ndandipha, ndisa, ndiva Ndandithanda ukuba ndiyanyunyibilika ngenxa yokuba ndandidla.

Ndiyabona ngoku – konke oko bekungusana. Kukusana ukuba uxakeke kakhulu kukukhululwa ngokwesondo. Emva koko, yonke iminqweno iyanyamalala, kwaye ukuba awumthandi umntu onaye, uyakuqaphela kwangoko inkohliso emehlweni abo, kuba uthuli lwengelosi oluye lwafefa kuyo yonke into ngezigidi zeminyaka yendaleko luya… .POOF… kwaye ujonge kubomi bokwenyani, obungasoloko buhle kwaye bumnandi.

Kuni batyhololi abancinci, "uthuli lwengelosi" sisiyobisi, kwaye ndicinga ukuba licebo elilungileyo ukucinga ngokuvuka njengesiyobisi. Kungenxa yokuba iyayigqwetha inyaniso. Kwaye siqala ngokutsha sonke saba ngamakhoboka kuyo. Kwaye wayehlala kuyo. Kwaye ke izinto ezithile ezisisiseko zomzimba ziye zangqubeka, yiyo loo nto silapha sincokola kule ndawo.

Kodwa inqaku leli, ndiziva ngathi amanqanaba am ngokuhlwa aphume okokuqala ebomini bam, kwaye ubudlelwane bam nendalo yam yesini buyatshintsha bube ngcono. “Hee, isini besingafanelanga ukuba siginyise bonke ubuntu bam! Yinxalenye yobomi! ”

Sukuba nexhala nangona kunjalo. Oomatshini bayabuya nokuba uyipansy njengam. Kwezi ntsuku, ngamanye amaxesha kuye kufuneke ndihlale emotweni okomzuzu okanye emibini xa ndifika ndaweni ithile kuba, ndilungile kancinci ukuba ndithathe amanyathelo. Olu hlobo lwento khange lwenzeke ixesha elide. Ezinye izinto ziyenzeka ngoku, kodwa andizukubhala ngayo yonke loo nto, kuba ayisiyiyo eyona nto ibalulekileyo emhlabeni.

Hlala apho kwaye uya kufika apho. Qaphela malunga nayo. Ndiyathemba ukuba nawe uya kuyifumana ibhalansi entsha, kuba uya kuziva womelele, kwaye uzive ukhululekile xa uwedwa, kwaye uzilawula ngakumbi, kwaye, ndoda, loo nto imnandi kakhulu.

[Yongeza] Ndiyoluvo lokuba ixesha elide lokuziyeka liyindlela engcono yokuhamba. Ndenza uhlobo olungaqhelekanga lwento yokuqala yokuqalisa. Ndiya kwenza i-PMO okanye iMo malunga neentsuku ezimbalwa, ke uye kwiveki okanye ezimbini ngaphandle. Emuva nangaphandle unyaka okanye njalo. Ayibonanga phuculo kuyo yonke. Ndicinga ukuba inene kakhulu.

Andizange ndiqale ukuziva ngathi izinto zaziphilisa de ndayeka i-PMO ngokupheleleyo kwaye ndaya kwixesha elincinci. Emva kwenyanga okanye ndaqala ukuphawula utshintsho olulungileyo. Ngoku ndineenyanga ezimbini kwaye ndiye ndaphucula ngakumbi.

(Usuku 44) Yonke imihla, iintsasa zam zakusihlwa ziyaqina kwaye zomelele. Xa ndivuka, ndinxilile ngokusisiseko. Le yimvakalelo entsha ngokupheleleyo kum; Andizange ndizive ngale ndlela ngaphambili. Xa ndivuka izandla zam zikwi-autopilot ngandlela thile kodwa ndiyazilawula kwaye ndinqande ukuphulula amaphambili. Ngomhla we-40 Ndine-erection eyomeleleyo endinokukhumbula ukuba nayo ebomini bam. KWAKUKHULU !!! Ngelishwa, andinakukwazi ukumelana nomnqweno wam wokuhlambalaza, kwaye ndaya kwi-orgasm (akukho noonobumba bezobugcisa) Ukuphumla kwemini, kwaye ndaziva ukuba iihormones zam zidlala kabuhlungu neemvakalelo zam, nazo. Ndandinomusa kwaye ndonwabile ngomhla we-41, phantse ndidandathekile. Yimeko yengqondo endingazange ndibekho okoko ndaqala lo mceli mngeni, kodwa ngoku xa ndijonga emva ebomini bam xa ndandingu-PMOing ndandikuyo kakhulu. Umoya wam waxhoma usuku lwe-42 kwaye ndicinga ukuba ixesha lahamba nje ukusukela ngoko kuba namhlanje ngumhla we-44. Ndiphaphame ndilungiswa kwakhona namhlanje kwaye andinakukunceda ukuhleka ngokuvakalayo. Ndiziva ndonakele kakhulu, ubomi akufuneki bube lula, kodwa kunjalo kwaye isisombululo sasilapho phambi kwam lonke ixesha !!! I-DOH =)

[Iinkcukacha ezingaphezulu] Ndicinga ukuba ndisekwixesha lam eliphantsi, nangona ndiqala ukubona ukukhanya ekupheleni kwetonela. Ndizimisele nge-1000% ngokungasebenzisi iphonografi. Ngokunyaniseka, andinakuyenza loo nto kum ngoku, ndibone utshintsho olwenziweyo kukuyeka. Xa ndivuka kunye nolwakhiwo, bendifuna ukufumana ukukhutshwa. Andikhumbuli ndakhe ndalungiswa ndomelela, kwaye ndingazi ukuba ndenze ntoni ngayo. Njengoko ndiqhubeka nale ndlela ndicinga ukuba ndiza kufunda ukumelana nazo. Ndiyi-22, kwaye ndibukele iphonografi ukusukela nge-15, ke ngokusisiseko ukuba bendikhe ndabelana ngesondo. Kuyaphambana ukuba iindlela zam zomelele ngoku kunokuba bezikwisikolo samabanga aphakamileyo, kodwa ndiyakholelwa ngokwenene ukuba iphonografi yenza inani kwi-neurochemistry yam ngelixa ndikhula.

Ndiyazi ukuba ndiseseflethini ngenxa yokuba yile nto ndiyithandayo emzimbeni wam. Xa sele ndilungile, ndiza kuyazi. I-flatline yam yayinzima kwipenisi yam. Andicingi ukuba ndinokulungiswa kude kube ngumhla we-30 okanye njalo, emva koko kube kusasa kuphela. Iiveki zokuqala ze-2-3 zancipha kodwa andikhange ndiyihoye kakhulu. Ukuba uyakhumbula, bendinengxaki yokuyeka iphonografi izihlandlo ezimbalwa ngaphambi kwalo mzamo, ndiye ndakhumbula amanqanaba okuqala, awayefana. Ngexesha elide nangona kunjalo, ndaqala ukufumana ukulungiswa kwakhona, nje ngamaxesha athile, kungakhange kubangele nantoni na. Kwaye ipenisi yam yawa phantsi kwakhona yabuya yazala kwakhona. Izilungiso zomelele kwaye zomelele ngakumbi. Usuku 40 Ndavuka kwaye ndingaba ndigwaze umntu ngale nto. Kwaye loo nto yayingengombono wam wokwenyani kude kube ngoku.

Ukusukela ngemini ye-40, imeko yam ibuyile ngokukhawuleza, kwaye ndaphinda ndaziphindaphinda ukuzibophelela kwam - akukho kuchukumisa kakhulu kwilungu lam lobudoda ngeentsuku ezimbalwa, ixesha. Ndicinga ukuba umthambo uyanceda kule meko. Nangona kunjalo, ukulungiswa kwam akubuyanga kumandla afanayo, okukhathazayo, kodwa ndilindile. Ndikhe ndasela amanzi echibini imini yonke kule veki, inokuba isuka kuloo nto. Andiyonto yokusela. Ndiza kukwazi ukuthomalalisa ukusela kwiveki ezayo ukuze sibone ukuba kwenzeka ntoni emva koko.

Ndiza kujonga ukujikelezwa kwamandla kwaye izikhokelo zesithombeni ukuphuma, kodwa mhlawumbi ndiza kuncitshiswa okwexeshana. Ukuqala kwam oku bendicinga ukuba ngekhe kubekho ndlela ndinokubetha ngayo nakwiintsuku ezingama-30, kodwa ngoku ndingathanda ukunika uthando emzimbeni wam kwaye ndinike ixesha elininzi njengoko kufuneka. Ngokwasentlalweni nangokweemvakalelo, bendikhe ndayibulala, ke andihambi ngokukhawuleza.

[EyoKwindla] Kwaqala ukuhlaziya i-masturbating xa ndandineminyaka eyi-12-13 ubudala. Intsapho yam yaphuka ngexesha elifanayo kwaye mhlawumbi ndasebenzisa i-masturbation njengendlela yokubalekela inyaniso. Ndisoloko ndihlazo kunye namantombazana kodwa ngokusoloko ndithandwa. Ngandlela-thile ndicinga ukuba lo mlutha unxulumene noloyiko lolwalamano lwangempela.

Intombi yam yokugqibela yayibuhlungu gqitha xa ifumanisa ukuba ndineqoqo lezonunu. Ndakuzimela mna kwaye ndathi le nto iyinto eqhelekileyo, kodwa ke wayethukuthele ngokwenene xa efumene i-bill ye-sex-sex. Ubudlelwane buphela emva kweminyaka eyi-5 kwaye umlutha wam ubuhlungu kakhulu emva koko. Ndiyiminyaka eyi-31 ubudala kwaye ndifumana i-ED kunye nexhala xa ndizama ukulala ngesondo. Wabeka ubusuku obubandayo iiveki ze-2 ezedlule emva kokungaphumeleli kwesinye isilwanyana kunye nentombazana enhle.

Ndiyekile ukusebenzisa iicic ye-nicotine i-2 iiveki ezidlulileyo ngoko ndifumana iimpawu zokuzikhupha ngokuphindwe kabini: Imilenze engenasiphelo, ukulala okubi, umsindo, ukudandatheka kunye nesizungu. Ngecala elihle ndilapha: ukuqeqesha ngakumbi, ekuqaleni kokulala, ukugxininisa ngakumbi kunye namandla. Kubonakala ngathi iimvakalelo zam zombini ziphahleni kwaye zihla ngaphantsi.

[UCanzibe] Lo ngumzamo wam wesibini wokwenene ekubuyiseleni, kwaye ndahlala kwiiveki ze-4 ngexesha lokuqala. Ngexesha lokuqalisa kwakhona kwam, ndandinyamekela kangcono ngokwam umzimba nangokwengqondo. Kungase kuzwakala kungenangqondo kodwa kwindawo ethile ngexesha lokuba ndiqale ukuzihlonela. Abantu baqaphela loo nto kwaye ndafumana ingxelo emihle evela kubahlobo, intsapho kunye namantombazana. Eli xesha lijikeleze ndiya kuyeka utywala ngokupheleleyo ngexesha lokubuyiselwa kwakhona. Andiyi kuthatha namathuba ngeli xesha ngokwenza izigqibo ezibugugu xa utywala.

[Ukuphela kukaJulayi] Ngoku ndikhululekile kwi-PMO ukusukela nge-Julayi yokuqala, ewe phantse inyanga. Iyahlekisa indlela esebenza ngayo le nto, kodwa ndiye ndanomtsalane ngakumbi ekuqhubeni kwamantombazana. Ndadibana nentombazana entle yokwenyani iiveki ze-2 ezidlulileyo kwaye saphela silala kakhulu ngaphandle kwe-orgasm. Iingxaki zam ze-ED zazilungile uhambe kwaye kwenzeka ngokoqobo.

Sadibana kwaye sabhukuda ndawonye elunxwemini emva kweentsuku ezimbalwa. Kwafuneka ndihlale ndedwa emanzini abandayo emva kokumangazela malunga nemizuzu eyi-5, ngaphambi kokuba ndihambe ngephonkco ebanzi. Wayehleka kwaye ujabulela imeko ngokuqinisekileyo ndizama ukulahlekelwa ukulungiswa kwam. 😉

Ukuqalisa kwakhona kube lula ngakumbi kunokuqala, kwaye ndisondela kwirekhodi yakudala yeeveki ze-4 ze-PMO simahla. Ndandinomvakalelo ongaqhelekanga wokuhamba kwamatyhalarha am emva kweentsuku zokulala ngaphandle kwama-O, kodwa ngoku ihambile.

Enye yeekholeji zam ibingathi ndibonakala ndinendawo yokukhathazeka esezantsi (akazi ngale nkqubo kunjalo) kodwa naye uyalithanda eli cala lam. Mhlawumbi le nto ye-PMO indikhubazile ukuba ndibe yi-pussycat enhle kunye noxinzelelo? Oku kuwa ndiza kubuyela esikolweni ukugqiba isidanga sam semasters. 🙂

Gcinana nayo! Kwixesha elide ED, kodwa ndaphumelela ngobusuku bokugqibela (self.NoFap)

LINK: zithunyelwe nge xstarxstar iintsuku ze-18

Ndiphakathi kwiminyaka engamashumi amane kwaye bendine-ED malunga neminyaka eli-10, enzima (okuthetha ukuba ii-EDs zisebenza ngokulingeneyo kuphela… zihlala zingasebenzi) kwiminyaka emi-5 edlulileyo.

Ekuqaleni, bendicinga ukuba ndiza kuhamba iintsuku ezingama-30 ndingenzame zesondo kwaye akukho O (kwaye akukho-PMO okoko kuthatha ukuphelisa i-ED), kodwa inye into ekhokelele kolunye phezolo xa ndaya kunika i-SO yam i-orgasm ( owakhe wokuqala okoko andizange ndiqale i-PMO… ebendixhasa KAKHULU kwaye ndaye ndagqiba kwelokuba ndiyeke kodwa bendisazi ukuba uzakuyiva imfuno ngoku, ndaye ndanikela ndaza ndanyanzelisa).

Abanye babelana ngokwabelana kunokuba luncedo, kodwa ungatsiba lo mhlathi ukuba uyakukhathaza: Bendingazomvumela ukuba achukumise amalungu am esini njengoko ndingafuni ukufaka isandla sam kuye ... bendifuna ukukhuthaza kuphela Ukucinezela ngokuchasene naye kwaye, ekugqibeleni, i-PIV ukuba bendime ngokwaneleyo. Ndandihluka ukusuka kuma-80-100% ndibeke yonke indawo xa ndandidlala kwaye ndandimalunga nama-80-90% kuninzi lwexesha le-PIV… namaxesha ali-100%.

Okukwintsusa: Khange ndikwazi ukuyenza loo nto iminyaka esixhenxe ubuncinci! Kwaye kwakumangalisa. I-O yayingcono kakhulu kunokuba yam yokugqibela (incediswa ngamachiza) i-PIV orgasm… kwaye ingcono ngokungapheliyo kune-PMO yam yokugqibela. Ukuhamba kwam bekuhamba kancinci. Ndandinomdla ngakumbi. Yonke into yaziva ibhetele. Nangona ndandisoyika / ndixhalabile ukuba ndiza kuhamba ngokunyanisekileyo nangaliphi na ixesha, ndakwazi ukuhlala "kumzuzu" kwaye ndigxile kuye.

Ndiyamangaliswa lutshintsho endilubonileyo kwiintsuku ezili-17. Ndinethamsanqa lokuba utshintsho lubonakale luza ngokukhawuleza. Ukuba unamathandabuzo, cinga ngeenjongo zakho kwaye WAZI ukuba ungaziphumeza… .namathela kwisicwangciso… .ukungazenzi izizathu… .kufumana into oyifunayo, hayi le ikuxelelwa yingqondo oyifunayo emzuzwini omfutshane ubuthathaka.

Ndisekuqaleni kwendlela ende yokukhupha i-ED ebomini bam. Kumnandi ukubona inkqubela phambili, kodwa ndiza kunamathela kule. Akukho P utshintsho olusisigxina. Akukho fap okoko kuthatha… .mncinci kakhulu fap emva koko.

Njengomnye umntu othunyelwe, yenza umntu olandelayo ubabalo kwaye uxelele ugqirha wakho kwi-YBOP nakwesi siza. Ndibonile oogqirha abaninzi kwaye ndichithe amawaka kutyelelo lweofisi, iziyobisi kunye novavanyo. Imfundo ingaqala ngawe.

I-TLDR: Impumelelo yokuqala ye-PIV w / o meds kwiminyaka esi-7… emva kweentsuku ezili-17 kuphela. Gcina isicwangciso sakho… oku kuyasebenza

Kwandithatha ngeeveki ze-3 ukubuyela kumandla apheleleyo. Esinjani sona isiqabu! Ngokwenyani ndicinga ukuba ndibhetele kakhulu ngoku kunangaphambili. Ndihlala ixesha elide kwaye ndinomdla ngakumbi kwi-foreplay kunye nezinye izinto. Mhlawumbi oko kuza nobudala. Ngubani owaziyo? Ndizibona ndinethamsanqa. Nangona kunjalo ndinomdla wokubona ukuba ngaba kukho umahluko phakathi komntu okuqala-phakathi kwe-30s njengam, ojonga kuphela iphonografi kakhulu unyaka okanye njalo, ngokuchasene nomntu oqale ebudaleni obudala njenge-13.

Ndiyazibuza ukuba ingaba amadoda aqale ukuba mncinci kwaye aqhubeke nokusetyenziswa okunzima kangangeminyaka eli-10 okanye kunjalo angaze abe novakalelo kwinto yokwenyani. Ngaba ziyalungiswa? Ngokusekwe kumagqabantshintshi endiwafundileyo kwezinye iisayithi uqikelelo lwam ngu-hayi.

Impumelelo!

Molweni nonke. NdinguMP mahhala malunga neenyanga ze-2 ngoku ngaphezulu okanye ngaphantsi. Ndabona i-g / f ngelinye ilanga kwaye wakwazi ukugcina i-yokwakhiwa kwam ixesha lonke kunye naye kwaye wayifumene nokukhathazeka kwam ukusebenza kwam! Ndakwazi ukuphumelela ngesondo nangona ngaphandle kwekhondom kodwa oko kwaba yintloni emva kokusilela kwamandulo amaninzi. Ungalokothi uphinde ubukele iifoto. Inhlanhla kumntu wonke!

Uphuculwe nge-ED

Umgca wam wangaphambili ngaphambi kokuba lo ube ngowona mde kwiintsuku ze-19. Nangona ndibuyele umva, ndiziva ngathi ndisenza inkqubela phambili enkulu. Ngomhla we-7th wale streak yangoku, iintsuku ze-2 ezedlulileyo, ndaxhamla nale ntombazana. Oku kulandelayo kunokuba yi-NSFW ngokubangela ukubuyela umva, kodwa ndiza kuzama ukungathembeki kwaye ndingachazi kakhulu .. lol .. (LINK)

Ukuhamba iminyaka kunye neminyaka ngaphambi koku kuye kwenza ukuba kube nzima kum ukugcina ulwakhiwo ngexesha lokwabelana ngesondo, ngakumbi ikhondom. Nangona kunjalo, xa bendikunye nale ntombazana, ndakwazi ukugcina ulwakhiwo ixesha elide ndifuna. Sitshintshele kwizikhundla ezi-4 ezahlukeneyo kwaye ndakwazi ukuhlala nzima naxa sikhupha kwaye sithatha ixesha lethu ngokufudukela kwindawo eyahlukileyo. Kwakhona, ndandinzima kakhulu ngaphakathi kuye kunye nekhondom ndaza ndenza i-orgasm 4 amaxesha kwezo zikhundla ze-4 ezahlukeneyo, ikakhulu ngokungena kwam nokuqina kwam. Kuyamangalisa ukuba andizanga ngaphambi kwexesha. Ndiye ndakwazi ukuzibamba ndaye ndagxila ekumonwabiseni, kwaye mandiyeke ndize xa ndiziva ukuba sele enezinto ezintle ze-O esele zikho. Ubuntununtunu nkqu nekhondom buye babumangalisa, kwaye ngenene kwathatha umzamo wokungafiki ngokukhawuleza.

Emva kokuba siphule ikhefu, ndakwazi ukufumana esinye isakhiwo ngokukhawuleza nje ukuba andithintele ngokukhawuleza apho kunye nokumanga nokukhwaza. Ukuyifumanisa kungekudala emva kwe-orgasm efana nalokhu akuzange kwenzeke kum ixesha elide. Sakwazi ukuhamba kwesinye ijikelezi kunye nekhondom kwakhona kwaye kwakumangalisa nje ngaphandle kwemicimbi ye-ED kunye ne-orgasm engqondweni yam yokuba ndaziva yonke into emzimbeni wam.

Ixesha lonke ndaye ndavulwa ngumnqweno wam ngaye kunye nokunxibelelana naye, hayi nje ukuvuselela ubuhle bakhe. Kwakuyiseshoni yothando olucothayo, engafuneki, kwaye ndizinikezele ngokupheleleyo kwiimvakalelo zomzimba zokuba ndimnye naye. Bendingazami ukuzikhupha, bendisenza unxibelelwano olunzulu naye.

Eli liva landivuyisa kwaye ndiziva ngathi inkqubo yokuphilisa isebenza. Ndiyiminyaka eyi-34 ubudala, kwaye ndandithandabuza ngaphambi kokuba i-ED yam iya kuphucula, kodwa konke endikuxelela ukuba uyathemba kwinkqubo, iya kuvelisa iziphumo ekugqibeleni. Hlalani nilwa ukulwa okulungileyo, kunye nabalingani be-fapstronauts!

LINK - Ke ibali elingasemva kukuba bendikhe ndanolwalamano oluninzi ngokwesini ebomini bam, kodwa bendihlala ndinengxaki: oko kwakunzima kakhulu kum ukuba ndize ngaphandle kovuselelo lwencwadana. Ngexesha lokwabelana ngesondo kwilungu lesini lobufazi ndandikhe ndeza kube kanye ngelixa liphezulu kunye namaxesha ambalwa ngelixa ndingemva. Ngokwesiqhelo bendiqala ukuya kwilungu ngaphambi kokuba ndize. Ndandihlala ndicinga ukuba oku kungenxa yokudinwa komzimba

Ke emva kokuba ndiqalise i-nofap ndingene kubudlelwane. Silala ngesondo mhlawumbi kube kanye, kabini ngeveki kwaye ndiyamangaliswa ukuba ndiziva ndikhulu kangakanani kwaye kunzima kwaye ndiziva ngathi lilungu lam. Ndikwazile ukuza amatyeli aliqela phezulu. Izolo kuye kwafuneka ndilwe kakhulu ukuba ndize, ukuze ndikwazi ukumnika ulwaneliseko. Akufuneki ukuba le ibe ngumvuzo omkhulu kum, kodwa indinika izinto ezintsha zokuzilwela ndifunde.

Kodwa ke ndifumana ezo ziphoso ezimbi, ngokukodwa ukuba ndibukele i-pornography, ngamanye amaxesha ndiyifake ingqalelo kwi-nsfw-subreddit, kodwa ndiyifake ngokukhawuleza. Izibongozo ezinzima kakhulu zenzeke ngeveki-ntsuku xa unaloo mahora alucebisayo kungekho nto enokuyenza. Ukucwangcisa ibhayisikili yam endleleni namhlanje, ngoko mhlawumbi ixesha elizayo ndiya kuhamba, okanye ndibethe i-Alps ukuhamba! Hlala uqinile, qhubeka unyanisekile.

i-nofap yeenyanga ze-4 (ixesha le-1 kwiinyanga ze-5) ED ihamba.

Cofa igama lam, uze ufunde elinye iposi ngenxa yebali elipheleleyo.

I-ED sele ihambe kwaye ndiyi-24 / 7 kwaye ayiyi kuyenza ingxaki. Kwaye nditsho ndavulwa nakwimihla ngemihla, kunzima ukuyichaza. kodwa ndiziva ndiphila. Andizange ndiphinde ndibuye kwakhona emva kweplati yam. apho ndingayifumana khona ngamanye amaxesha, kodwa i-dick yam yayingenzima. kwaye ndaziva ndincinci. kodwa wayenolaka. kinda kunzima ukuyichaza. ngoku konke kulungile. ngoko ke likho ithemba ngobubi bethu ndoda ..

Yenza i-kegEls iyinceda.

I-29 y / o kunye neminyaka eyi-17 ye-MO (kwi-softcore kunye nengcamango) kunye ne-12 iminyaka ye-PMO ekhulayo ukuya kwi-porno eyingozi / ebushushu. Ndaqala ukukhulula umdla kwizesini zangempela. Ndandivakalelwa kukuba ukwakhiwa nokukhululwa kwimihlambini yoononophelo kwakusoloko kunamandla kunokuba isondo. I-Porn inikeza iintlobo ezingenamkhawulo, ndingakhetha oko ndifuna ukukubona kwimizuzu.

Ukulibazisa kwam ukulibaziseka kwaba kubi kwaye ngamanye amaxesha andinakukwazi ukwenza i-orgasm nonke. Oku kubulale iminqweno yam yokugqibela yokulala ngesondo.

Ekugqibeleni umlutha wamanyala wawubi kakhulu kangangokuba ndandifuna ukuyeka. Ndandibukele iiyure eziliqela zoononophala, ndazihlaziya amaxesha ambalwa kwaye ndaziva ngathi ndifuna ngaphezulu. Ndayazi ukuba ndinengxaki kwaye ndachwetheza "umlutha we-porn" kuGoogle kwaye ndifunda amabali kwaye ndifuna ukuqala i-PMO iyeke. Ndaphinda ndabuya amaxesha amaninzi kodwa bekusebenza.

Ngomhla we-70 (akukho manyala, ukuguqula, ukuphulula amalungu esini okanye isini) yale NoFap streak ndaziva ngathi ndifumene umzimba kwaye ndiyazi ukuba ndingabelana ngesondo ngoku ngempumelelo. Ndiyakholelwa ukuba umzabalazo wam neminqweno yokubukela iphonografi iya kuqhubeka kuba ndinembali ende yokusebenzisa iphonografi kodwa ndizimisele ukuzigcina kude ne-porn.

Ingqondo yakho iyazama ukunyusa ukukhutshwa kwe-dopamine. Ukuqhelaniswa ngokwesondo kuchazwa njengento engqondweni, kwaye uyaphendula. I-fappers engumlutha yi-autosxuals kwaye ayithandani namadoda angqingili. Xoxa.

I-THREAD ENYE:

Ndazichonga njengobungqingili iminyaka eliqela. Ndathetha izinto ezifanayo, isini kunye namantombazana okwenyani awenzanga ukuba kum emva kweminyaka eyi-15 ye-pmo. Ngexesha elinye ebomini bam ndingabelana ngesondo namantombazana, emva koko i-ED ibekwe ngokudibeneyo kunye noxinzelelo lokusebenza. Mna nangona andinakuze ndilale nomnye umntu kwakhona. Uxinzelelo njengo fuck.

Kwaze kwenzeka ezinye izinto ndavuka ngenye imini ndathi, hayi ndifuna iqabane kwaye ndizokuba nabantwana bam nomfazi endimthandayo. Yilapho ndaqala khona i-nofap, ndaza ndafumana iskripthi se-ED meds. Andikabikho okwangoku, ndisebenzisa ii-meds, kodwa ndine-SO (ebalulekileyo enye) kwaye ubomi bam bungcono amaxesha angama-1,000 kunokuba yayiyiminyaka emi-2 eyadlulayo.

Qaphela ukuba ndimdala, 40. Ndicinga ukuba kulula kakhulu kubafana abancinci ukuqala kwakhona. Uyibona apha ngalo lonke ixesha. Yibanentlahla kuwe!

 

Iimfesane ezibangelwa i-ED ziye zaphela

Ndifuna nje ukwabelana nawe manqaku yenkqubela ephumelelayo kakhulu.

Ndilandele umgangatho wokumiselwa kwam nohenyuzo ngaphezulu konyaka ngoku.

Ndine-spreadsheet kunye nokulungiswa komntu omnye, okulinganiselwe kwi-1 ukuya kwi-10.

Ndandisoloko ndihlala ndifumana ukulungiswa ukusuka kwi-3 ukuya kwi-7. Ngamanye amaxesha andinakukufumana konke kwaye ngamanye amaxesha andinakukwazi ukuhlala ngenxa yokuba yehla ngexesha lezikhundla ezithile.

Ngoku mna rhoqo u fumane. Iimvavanyo zam zihlala zi-7, i-8 kunye ne-9. Ngomhla wama-20 wokuzama kwam kokugqibela kokuqalisa kwakhona andinakuphinda ndiphinde ndindwendwele ihenyukazi. Ulwakhiwo lwaluyi-10. Ndaziva ukuba i-dick yam iza kuqhuma.

Ixesha lokuchasa liyindlela emfutshane ngokunjalo. Ndikwazile ukulala ngesondo amaxesha e-3 kwiiyure ze-3, into eyayingumzimba akunakwenzeka omnye unyaka odlulileyo.

Andiyidingi i-dick yam ukuba incancwe ukuze iphinde ibe nzima. Kuya kuba nzima kwakamsinya nje xa siqala ukukhupha iimpahla zethu nokunxibelelana. Andifuni i-pornstar ejonge ihenyukazi nokuba (njengokuba bendisenza njalo). Ndingayifumana kunye neencasa, ezirhabaxa, ezirhubuluzayo, ezinqinileyo, njl.

Ndiyonwabela ngesondo ngakumbi kunangaphambili. Ngoku ndikwindawo apho ndikhetha ukulala ngesondo ngaphezulu kwe-porn (yayiyenye indlela ejikeleze kungekudala).

Ndikwabona ukuba kulula ukwenza incoko namantombazana. Andiziva ndinexhala. Izolo ndiye ndaya kwintombazana ebharini kwaye sathetha kamnandi kakhulu. Bendingoyiki kwaye besinokuthetha iiyure ukuba ndiyafuna.

Andicingi ukuba ndiza kubukela iphonografi kwakhona ebomini bam. Ndiyazi ukuba ukuba ndenza njalo i-ED iza kubuya.

Iintsuku ze-89 (esondele ngokukhawuleza ku-90). ED inqobe. Ibali lam.

Ndicinge ukuba kusondele ngokwaneleyo kwiintsuku ze-90 ukuze ndinike ingxelo.

Imvelaphi: I-31, indoda, isatshatileyo, ibe ne-SO ye-6 kunye neminyaka. Uhlupheke kwi-ED malunga neenyanga ze-6 ngaphambi kokuba uqale i-nofap. Isithuba sam sokuqala kunye nesethulo:

http://www.reddit.com/r/NoFap/comments/xvs9j/18_days_in_and_an_intro/

Ndifumanise ukuba kunokwenzeka ukuba ucofe amaxesha amaninzi. Ndibethe i-3 flatline ngaphambi kokuba ndichache ngokusisigxina. I-flatline yokuqala yayivela kwiintsuku ze-0-28, enye yesibini yayivela kwiintsuku ezingama-31-38, okwesithathu zivela kwiintsuku ezingama-47-52.

http://www.reddit.com/r/NoFap/comments/yi9ly/day_28_suffered_from_ed_progress/

http://www.reddit.com/r/NoFap/comments/yq7ed/day_32_another_flatline_after_overcoming_ed_has/

http://www.reddit.com/r/NoFap/comments/z2ss0/day_39_recovering_from_second_flatline_ed_issues/

http://www.reddit.com/r/NoFap/comments/zm5go/49_days_i_thought_i_had_recovered_but_another/

Ukususela kumgca wokugqibela i-libido yam iye yanda kwaye iphakama. Umfazi wam kunye nam sikwenze kane kwiveki ephelileyo. Oko ngekwakungazange kwenzeke ngaphambili kwiinyanga ezintandathu ezidlulileyo. Ndivakalelwa kukuba ndisesikolweni esiphakamileyo kwakhona ukuya kuthi ga kwi-libido kunye neebhoners ezingahleliwe ziye.

Naziphi iimfihlo? Akukho nanye. Ngaphandle kokuyeka ukufota ndenze oku kulandelayo:

  • Ukuthatha i-multivitamines (i-vitamin C kunye neoli yeentlanzi)
  • Ukusebenzisa i-2-3x ngeveki (ngamanye amaxesha ndiyiphuthele le nto kodwa ndizama ukwenza umsebenzi womzimba apho ndiyakwazi khona.
  • Kukho abo bathi awukwazi ukujonga nayiphi na imifanekiso evusa inkanuko okanye ufunde nantoni na enokubangela. Ngamazwi omntu obalaseleyo kwezopolitiko "Malarky!". Ndichithe ixesha elininzi kwi-r / izinto zokufunda ngesondo okoko bendiqala i-nofap kwaye ngelixa ndifumana uninzi lwezinto endizibonileyo apho, andivumeli isandla sam siye ezantsi apho. Ndiyawagcinela umfazi wam. Konke malunga nokuzilawula, kwaye xa sele unayo, unokujonga nakweyiphi na into oyifunayo.

Kulabo bahlelwe yi-ED, banika i-nofap inzame. Yenza ubomi bam ubulili ngendlela engcono kunokuba ndandicinga ukuba.

xstarxstar LINK

Ibali lam: Ndiqale ngoMeyi wokugqibela ukulungisa i-DE kunye ne-ED. Andiphilwanga ngokupheleleyo, kodwa izinto zibhetele kakhulu kwaye ziyaqhubeka (kancinci) zibangcono.

Andifezekanga. Ndaya kwiiveki zokuqala ze-2.5-3 ezingenayo i-PMO okanye isondo. Emva koko ndaqala ukulala ngesondo kunye nomfazi wam (kuquka i-O) kwaye ndafumanisa i-DE yam ihambe ngokupheleleyo kwaye ihlala ihamba. Ewe! Yintlungu engakanani leyo. Kuya kuba nzima kakhulu. Kwaye i-ED yam iphuculwe kakhulu. Ke, uphuculo olukhulu ngexesha elifutshane.

Ngelo xesha, ndaqhubeka ngaphandle kwe-PM, kodwa ndalala ngesondo rhoqo nomfazi wam (kubandakanya u-O). Ngamanye amaxesha bendithatha amayeza e-ED (mhlawumbi i-1x ngeveki xa bendifuna ukuba nzima kakhulu… ngokuchaseneyo ne-20-80% ye-erections bendinayo ngaphandle kwe-meds ... .BTW, ngaphambi kokuba kungabikho PMO, kwakufuneka ndisebenzise iringi yeqhude kunye I-40mg Cialis (2x max idosi ekhuthazwayo) kwaye bendinengxaki nge-PIV. Ukudityaniswa ne-DE, oku kuhlala kwenza isini sikhathaze).

I-ED yam iqhubeka iphucula inyanga okanye ezimbini, kodwa ingasondelanga ukugqibelela. Kwanele ukuba yayilawulwa ngamayeza kwaye i-PIV yayinakho ngaphandle konyango. Ngokwenyani bendingenayo iyeza le-PIV emva kokusela izihlandlo ezimbalwa. Khange ndikwazi ukwenza oku kangangeminyaka emi-5-7 kwanonyango.

Emva koko izinto zagqitywa kancinci. Ndinezinto ezimbalwa zokuphinda ndibuye ndibuye ndibuye ndibukele iphonografi ethambileyo (imifanekiso engenasinxibo… .akukho nto iphambili kwaye akukho vidiyo). Ndihlala ndimisela kwakhona ibheji yam kwaye ndisiya phambili. Xa ndibuyele umva, imifanekiso / iphonografi ethambileyo idlale indima encinci njengoko ndikwazile ukuxhathisa iphonografi / iifoto ngokulula ngakumbi kunokuba ndikwazi ukumelana nokuhlelela kumnandi. Akukho nanye kwezi eyenzekileyo isixa esikhulu, kodwa yenzekile kwaye ndiqinisekile ukuba indibuyisile xa ndiyenzile.

Ngokusekwe kwinto endiyaziyo malunga neenkqubo zemivuzo ngokubanzi (ngokubhekisele kulawulo lwabantu), imivuzo yamanqwanqwa ihlala ibonelela ngokuqiniswa okunamandla ngakumbi kunomvuzo ozinzileyo. Ngoku ndiyazibuza ukuba ngaba "ishedyuli" yam yokungena / yokuhamba / yokungahambelani inefuthe elinamandla kwingqondo yam eyenze ukuba kube nzima ngakumbi kum kunokuba umntu acinge ukuba kunikwe ukubuyela umva okumbalwa ebendinako.

Ngayiphi na imeko, kwiiveki ezimbalwa ezidlulileyo emva kokubuyela kwiifoto ezingenasiphelo, ndaye ndagqiba kwelokuba kufuneka ndiye kancinci kancinci ... .ngoko andizinikelanga kwi-orgasm nditsho ne-PIV ngesondo. Ukususela ngoko, akukho orgasm, akukho PMO, kodwa ndilala ngesondo kunye nomfazi wam malunga ne-1-2x / iveki (yayingu-2-4x / ngeveki ehlobo). Ndimisa ngaphambi kwe-orgasm.

Ixesha lokuqala okanye amabini, ndizisondeze kufutshane ne-orgasm, kodwa ndigqibe kwelokuba ndingaphindi ndiyenze loo nto… ke ndiyayonwabela okwexeshana, ndigxile kwiimvakalelo, kwaye ndiyeke (… Ndiqinisekile ukunika i-O ngezinye iindlela). Kunzima kuba ngoku kulula kakhulu kum ukuba ndenze i-orgasm kwaye ndinolawulo ngokubanzi xa ndenza i-orgasm. Ngenxa yokuba bendihlala ndikwazi (ngokoqobo) ukuhlala emyalelweni ngexesha le-PIV kodwa emva koko ndalahlekelwa lelo lungelo ngendlela enzulu, ukuxhathisa isilingo se-orgasm kuthatha amandla amakhulu.

Kungekudala kakhulu ukuba isicwangciso sam "akukho-orgasm" siyanceda. Ndinokubanda okungathandekiyo kangange veki ngoko ke asenzanga nto… kodwa ii-PIV ezimbalwa zokugqibela, bendinamandla okomelela kuneeveki ezimbalwa ezidlulileyo ngaphambi kokuba ndithathe isigqibo sokuphelisa zonke ii-orgasms. Ukuba andiboni kuphucuka kwimeko yam yangoku ngokuphela konyaka, ndiza kutshintshela ukuyeka ukuziyeka.

Kwakhona, ndifake i-K9 ukunceda ukuba ndiphephe ukubonwa "okungenacala" kweefoto eziphambili ezithambileyo. Andinawo umnqweno wokujonga ezona zinto zingasasebenziyo (okanye kwividiyo), kodwa iifoto zabafazi abahle zisengumzobo (ongenasiphelo okanye hayi). Kunzima ukuyichaza kwaye kubonakala ngathi kububudenge ukuyibhala phantsi, kodwa yile nto iyiyo.

Ndinegama eligqithisiweyo kufakelo lwam lwe-K9, kodwa ukufaka igama eligqithisiweyo kwanele ukumisa umjikelo (ubuncinci ukuza kuthi ga ngoku – kwaye ndicinga ukuya phambili. Isisusa sam sasibona nje ifoto yentombazana entle kwaye ngokulula / ngokukhawuleza ukubhabha kwenye yeebhithi ezibomvu ezithambileyo). Ke ibiyinto exabisekileyo nangona ndingayidlula ukuba ndiyafuna.

Ukuba ihamba kancinci kunokuba ufuna, jonga ukuba "ugqibelele" kangakanani kwi-PMO yakho yokufuna. Ndicinga ukuba ukubuyela umva ngamanye amaxesha kwaye kuyonzakalisa kunokuba abantu beqonda. Kwaye, ukuba uye wavumela i-orgasm ngesini sokwenyani (okanye isini sokwenyani konke konke), ndingacebisa ukusiphelisa okanye ukusika umva. Wonke umntu uza kusabela ngendlela eyahlukileyo kwaye kufuneka ufumane oko kukusebenzelayo. Ngamanye amaxesha yinkqubo yokuphelisa… ngokoqobo.

Inhlanhla enhle.

Morgankane

Andiyenzanga ithunyelwe kule forum ngaphambili kodwa namhlanje ngumhla 90 kum, kwaye ndifuna ukukwazisa abafana ukuba le nto iphela! Ukufumana le forum kuba yenye yezona zinto zihle kakhulu ezenzeke kum. Hlala kude ne-PMO uze ulungile. Andikholelwa ukuba bangaphi abafana ngaphandle apho kufuneka babe neengxaki ezifanayo, P yonke indawo kule mihla. Xa ndiqala ukufunda izikhundla apha, ngokukhawuleza ndaqonda ukuba le nto yimbangela yeengxaki zam, kwaye uye wagwema ukususela oko. Andiyi kubuya. Ndingathanda ukukubonga ngokuwabelana ngamabali akho, ibe yinto endikhuthazayo kum.

Qalisa kwakhona, qalisa kwaye uqalise kwakhona! Isini sesibini akukho ED! (Ndibuyile)

IMPUMELELO-Isini sesibini akukho ED

Yiyo loo nto bafo. Njengokugqibela ndalala ngesibini ebomini bam ndingenayo i-ED. Ndifumene i-100% nzima i-100% yexesha, kwasekuqaleni. Ngoku ndingenza isikhundla esithe kratya, hayi umgangatho wobufundisi, kodwa ngasemva, ezinye. Izinto ezazingenakwenzeka kum zazingenakwenzeka ngaphambili.

Ndazi ukuba kuya kufuneka ndiyenze kuba kwiintsuku zokugqibela ndaphinda ndaphinda ndaphinda. Ndazi njani ukuba ndiyaqala kwakhona? Ndinokufumana izilungiso ngexesha lasemini, ngokucinga ndedwa kunye nomthi wakusasa. Akudingeki ukuba ibe namawaka e-erections ngexesha lasemini-nangona kunjalo, kwiintsuku zokuqala ndiyathanda ukunyanzela ulwakhiwo ukuze ndilubone lusebenza kwakhona! Emva kokuqalisa kwakhona, nje ukulungiswa okumbalwa ngosuku luphawu oloyikekayo. Uhluke kakhulu kumgca wecala apho ungenakho ukulungiswa kuzo zonke.

Ukwabelana ngesondo kunye ne-ED: kulahlekelwa ukulungiswa, ukuhlaselwa

Ubundlobongela ngaphandle kwe-ED: inzame

Ibaluleke kakhulu. Isisombululo se-Porn Porn sidityaniswe no-ED Ndaphinda ndiphuhlise ukuSebenza kokuxhalabisa. Ngoko ngoku ndisebenzisa izicatshulwa zokuqwalasela ukujongana naloo nto. Ndine-2 yesini esikhulu kunye ne-4 iminyaka ye-ED, ndiyakholelwa ukuba kuya kuthatha ixesha engqondweni yam ukuba ndiqiniseke ngokuzeleyo. Kodwa nangona ndixhalabile ngoku, ndine-100% nzima.

ED ingenza ndixhalabele, ndixinezeleke kwaye ndidideke kwiminyaka yokugqibela ye-4. Iidemon zithatha ubomi bam.

Sisebenza i-fellas, qhubeka kuyo

Ndiphambene ndiyikhumbule iminyaka yam yokuqala ngenxa yokuba umlutha we-porn (ukusuka kuJulayi 2002 ukuya ku-Agasti 2012, 23 ukuya ku-33) kwaye bendingenalo nofifi lokuba iphonografi yayisisizathu se-ED & SEVERE ejaculation ejaculation (andinakukwazi ukwenza i-orgasm ngexesha lokwabelana ngesondo ngayo nayiphi na iminyaka eyi-10. ewe iminyaka eyi-10, ishumi leminyaka elipheleleyo le-0 orgasms ngexesha lokwabelana ngesondo, kunye nezinto ezibuthathaka ngexesha lokwabelana ngesondo. ishumi leminyaka lesini esibi. ubusuku bokuyibeka ngobunono kangangoko. kuphela ndingazikhupha ngesandla sam) ngoku ndingonwabela isondo & uvuthondaba kwakhona ngendlela endandiqhele ukwenza ngayo kwiintsuku zam zobuncinci, enkosi kwi-NPMO, kunye ne-yourbrainonporn.com, apho ndafumana khona umbono. Kuyaphambana ukuba kundithathe kuphela iiveki ze-3 zokuqhekeka okukhulu (umthunywa we-orgasm onedoli yokuqhushumba. emva koko emva kweenyanga ezimbalwa kunye nentombazana yokwenyani), kodwa ezinye ziya kuthatha ixesha elide ukuze zigcine kuyo. ngumzabalazo oqhubekayo kodwa kuba lula kwaye kube lula ukunqanda iphonografi. kwaye njengenja yesiporho ithi, iphonografi = ityhefu. ifile nzulu

Ndathumela njenge "quintine" ngaphambili

http://www.medhelp.org/posts/Mens-Health/Too-much-porn-masturbation-cause-ED/show/183203?camp=watch_list

Ukusombulula i-PE-Cinga ukuba ndiyikhuphile

Nokuba ufumene i-PE okanye i-ED ukusuka ekufakweni, musa ukulinda de ube ngu-29 ukulungisa ingxaki yakho njengoko ndenzile. Ngokwenyani kuye kwafuneka ndifunde i-th

impendulo ekhawulezayo ye-orgasm endizifundise yona ngaphezulu kweshumi elinesiqingatha lokuhlikihla enye kwigumbi lokuhlambela.

Akukho fap yayilinyathelo lokuqala. Ezinye izixhobo zam ziyi-coitus reservatus, i-kegels, kwaye ndiqwalasele ukuxhatshazwa kwemisipha / ukuphefumla. Ndicinga ukuba ukubeka esweni ukuxinana kwemisipha / ukuphefumla yeyona nto ibangele ukuba ndiye kuphumla kule veki iphelileyo. Ndifumanise ukuba ii-orgasms zibangelwa luxinzelelo lwemisipha. Ndiye ndakwazi ukuhlala ixesha elide ngokuqhubeka ndikhululekile kwaye hayi ndibambe umphefumlo wam. Iigels zinokuba zincedile kancinci… andiqinisekanga ncam. Andiphumelelanga ngokupheleleyo "ekuphumeni" kwi-orgasm.

Kwaye nangona ndikwazile ukuqhubeka emva kwe-orgasms okanye ezimbini ngenxa yokubamba, ayikhange inyuse unyamezelo lwam. Namhlanje ndihleli isiqingatha seyure esiqinileyo ukufakwa, kwaye ndiziva ngathi ndiyibetha le ngxaki ihlazo. Esi yayingesiqingatha seyure sokukrala i-pussy-pounding ngqo: Kwakukho ukufakwa okupheleleyo kunye nokusila, ukujija ngaphakathi kuye, njl.

Kodwa kukutsiba kobungakanani ngokwento endiye ndakwazi ukuyizisa ngaphambili. Kwixesha elidlulileyo ndizamile ukuziqhelanisa nexesha elide lokufota. Andiqinisekanga ukuba kutheni, kodwa ayikho i-crossover; khange indincede ukuhlala ixesha elide ebhedini tu. Ngethamsanqa kuye nabani na ongomnye ngaphandle oya kwingxaki efanayo!

Andizange ndenze i-FAP ngaphezulu kweentsuku ze-100. Endikufundileyo….

Okokuqala kwaye ngaphambi kwento yonke, Ndiyiminyaka eyi-30 ubudala kwaye ndaqala ukufama malunga ne-12 yeminyaka ubudala. Ndaqala ukufakela rhoqo kwi-porn-hardcore malunga ne-22 yeminyaka ubudala kwaye ndagcina loo nto nge-29 yobudala.

Ngethuba lokuzalwa kwam 29, okanye ndaqala ukufumana imiba ye-ED kunye nabasetyhini. Ezinye zala mabhinqa zazikhangeleka ngokukhethekileyo, kwaye nangona ndandiziva ndivakala kakhulu kwaye ndafumana amava, ipenisi yam iya kuba yincinci, iyancipha, kwaye, ngaloo mzuzu, ayibalulekanga.

Ndaqala i-NOFAP kwaye ndenza iinjongo zam iintsuku ezingama-90. Ndigqibele ukuyenza idlulile kwi-100. Ndingatsho ukuba akukho lula ukuyenza kwiintsuku ezingama-90. Kuthatha ukuzibophelela ngokupheleleyo. Ukuba uza kungena kwiipesenti ezingama-90 uzibophelele, kuya kufuneka ulondoloze ixesha lakho lokuntywila. AKUKHO FAP 90 akukho lula ukuyifeza- kodwa inokwenziwa. Ndingatsho ukuba amava athambekele ekubeni lula kwaye alula ngokuhamba kwexesha.

Iintsuku zokuqala ezingama-30 okanye njalo zazinzima kakhulu. Emva koko, bekukho iintsuku ezingama-30 okanye ezingama-40 apho ndingazange ndicinge ngesondo. Ndingumntu wesini esahlukileyo, kodwa ngeli xesha, ndandingumlingani. Ngelixa oko kunokuvakala kuyinto embi, ngenene kwenza ukuba kungabikho FAP 90 kulula kakhulu ukufezekisa kunokuba bendilindele. Kwaye ndithembele kum, umnqweno wakho wabasetyhini uya kubuyela kuwe- kwaye uyakwenza njalo njengepunch ebusweni bakho.

Ngenye imini uyakuba nje "ngathi ndifuna ukubethwa." Emva kweenyanga ezimbini, ndaqala ukufumana iinkuni ezintle zakusasa. Ndandisazi ke ukuba ndisendleleni elungileyo. Ekugqibeleni ndagqiba iintsuku ezili-100 ezidlulileyo, kodwa ndakwazi ukuyeka kuyo inxalenye enkulu kwinyanga ezayo. Ngexesha lenyanga elandela iintsuku ze-100 ndingakhange ndifake, ndalala ngesondo nabasetyhini abathathu abahlukeneyo kwaye ndafumana i-handjob, i-blowjob, kunye ne-striptease (endiyidlwengula ngayo) kumfazi we-4. Ndingatsho ukuba, ubukhulu becala, bendinokuphantse ndenze ulungelelwaniso kwangoko naba bafazi.

Kwakungakholeleki. Ngokwenyani kwakungekho mfuneko yokuba ndicinge ngokwakhiwa kwam- yayikho nje. Yayivakala ilula kwaye ingemvelo njengegazi elibaleka ngemithambo yam, ukubetha kwentliziyo yam; isibindi sam nezintso zisenza imisebenzi yazo. Ingqondo yam ibisetyenzisile ngempumelelo- kwaye yaziva imnandi.

Nangona nje ukubanga aba bhinqa, ndandisoloko ndikhutshwe ngokukhawuleza. Ndifuna ukuvumela abo baziyo ukuba ngubani oza kuqala olu hambo ukuba i-NOFAP 90 ivumelekile. Ndisindise. Yinyango ekhululekile nefikelelekayo yesifo esibi.

Inani elingu-90, lona ngokwalo, alinangxaki- yintsingiselo yohlobo. Abanye banokuphiliswa emva kwama-30; nabanye, kungathatha i-200. Ndicinga ukuba ixhomekeke ekubeni umntu ubukele iphonografi ixesha elingakanani, ukuba ujonga iphonografi kangaphi ngeli xesha, kwaye nokuba luhlobo olunjani lwe-porn Nokuba imeko iyintoni na, olu lunyango. Yenze. Kufanelekile.

LINK - sayno2porn Emva kweentsuku ezingama-86 ngaphandle kwe-PMO ekugqibeleni ndibuyile ngokupheleleyo.

Ndalala ngesondo namhlanje kwaye yayingamava amangalisayo.ukhetho lwalomelele kakhulu, ndandijaculate emva kwe10min andinakuyichaza indlela endiziva ndiphumle ngayo. Ekugqibeleni ndalahlekelwa bubuntombi bam ... lol kunyaka ophelileyo ndazama ukulala ngesondo (kodwa ngelo xesha ndandilikhoboka lamanyala) yayihlazekile bcoz andinakukwazi ukugcina i-erection kwaye andinakukwazi ukukhupha, kwakungekho mvakalelo yesondo kunye nentombazana yangempela. ndiphantse ndalahla ithemba. Kwakungekho lula ukuyeka ukuphulula amalungu esini kunye ne-porn phantse iinyanga ze-3. kodwa injongo yam yayiyinto yokwabelana ngesondo kwaye ndiyigqibile.

Ndihluke ngokupheleleyo ngoku, ngaphambi kokuba i-pornography yayinomdla kakhulu kum ngoku ibonakala ngathi i-crap. Ivakala ngathi yeyiphi indoda endandiyichithile iminyaka eyi-10 yobomi bayo ngokuphulula amalungu esini kunye ne-porn., Into endandiyenza yayiyimpambano. IYybrainonporn.com kwaye le ntambo ibutshintshile ubomi bam. Abo bakoluhambo lunye abalahli themba. Ngokuqinisekileyo uya kuphila.

Uphendula omnye umfana - Ewe ndandiphume ngokupheleleyo kwi-PMO ngeentsuku ezingama-86. Ndicinga ukuba kufuneka uyeke u-M ukuba ufuna ukufumana ngokukhawuleza. Injongo yam yayingekho iinyanga ze-3 injongo yam yayiyinto yokwabelana ngesondo apho ndingabelana ngesondo njengendoda yokwenene kwaye NDAYENZA. Andizukubuyela kwi-P & M kwakhona kuba andisosilahleko, nditshintshe ngokupheleleyo ngoku. andiphakuzeli phambi kwamantombazana. Ukuba unemvakalelo eyomeleleyo yokwenyani kwakhona akunzima ukuyibamba.

Xa ukwi-Intanethi kwaye ngempazamo ujonge iphonografi kuya kufuneka uyenze ukuvala loo thebhu… .Yiyo loo nto ... ilula. Kodwa ndiyazi ukuba ngamanye amaxesha umnqweno unamandla kangangokuba kunzima kakhulu ukumelana nawo kodwa nanini na xa usenza u-M kwaye ubukele u-P ucinga nje ukuba ungathini xa uphume emzimbeni wakho kwaye uzijongile usenza i-M & P, uziva njani emva koko? ndibhejela izakubonakala isisiyatha. Ndaye ndabona ukuba ukubukela iphonografi yinto ebubudenge..thini inqaku lokuba ubukele abanye besabelana ngesondo okanye izinto ezithile ezimangalisayo? ..Yintoni leya?. kukuziphatha okungagqibelelanga. xa uyiqonda le nto ngekhe kubenzima ukuzilawula ..ndikholelwe.

Uxolo ngesiNgesi ukuba ngaba ndenze iphutha ngenxa yokuba ayilona ulwimi lwam lokuqala.

NDIBUYILE: 10-02-12

Ngoko emva kokuba ndigqibe ukuqalisa kwam kwaye yonke into yayisebenza kakuhle kwakhona. Ayikho i-ED kunye nokungafaneki ngokukhawuleza, ukuxhatshazwa ngesondo ngokuphumelelayo malunga ne-95% yexesha kunye neendlela zokuzikhethela.

Emva koko ndaqala MO'ing kwakhona.

Ekuqaleni i-1 okanye ii-2 amaxesha ngeveki ke zonke iintsuku ze-3 de ekugqibeleni ubuyele kwansuku zonke. Iimpawu zokunyuka kwexesha elidlulileyo zibuyele (ubulili obuyimpumelelo 80% yehle ngo-60%) kodwa akukho ED.

Emva kokuba ndi-MOing imihla ngemihla kwaba nzima ku-O ngoko ke ndaqala ukujonga iifoto. Ayizizo izinto ezinzima imifanekiso nje. Ndazixelela ukuba oku kulungile. Ukwabelana ngesondo ngempumelelo kwakuyi-50%. Ndazixelela ukuba kungenxa yokuba ndisebenzisa isandla sam ke ngoko ndithenga ukukhanya kwenyama. Ndisikelwe umda ekusebenziseni ukukhanya kwenyama kuzo zonke iintsuku ezi-3 kwaye akukho zandla. Ukwabelana ngesondo ngempumelelo ngoku kubuyela kwi-80%. Ndandinobunzima be-O ing kunye nenyama kwaye ndaqala ukujonga iphonografi enzima.

Izabelo eziphumelelayo ziqala ukuhlahlela malunga ne-60%. Emva kokuba ndikhangele i-porn ebunzima ndaye ndazibona ukuba ndikwazi ukuyenza yonke imihla ngemihla.

Izabelo eziphumelelayo zihlahlela kwi-50% kwaye i-ED iqala ukungena. Ndiya kuthi yithatha kuphela malunga neenyanga ze-2 ukuzikhuphaza ngokupheleleyo kwaye ilahle izinga lam impumelelo kwi-40% kwaye ivelise i-ED yesihlandlo kwixesha lokuxuba kwaye libale ngokulungiswa kwangaphandle.

Umlutha uhlala ukhona. Inokufihla okomzuzwana kodwa ikulungele ukuthatha ithuba lomzuzu obuthathaka kwaye uqinisekise ubukho bayo.

Ngoku ndiziintsuku ezingama-30 ukuqala ngokutsha kwakhona. Kulula kakhulu ngeli xesha kwaye ngokukhawuleza. Ndakwazi ukugcina ubudlelwane bezesondo kunye nomfazi wam ngeli xesha ngelixa ndiqala kwakhona inkqubo. Zonke i-porn zam zitshatyalalisiwe. Ndiqinisekile ukuba le yinyani. Inqanaba lokuphumelela kwam kwiiveki ezi-2 ezidlulileyo li-100%. Ndiqala nje ukuphinda ndenze ulungelelwaniso kwakhona ngokucinga ngokulala nomfazi wam. Akukho zandla okanye ukukhanya kwenyama.

Andizange ndixelele umfazi wam malunga nokuphindaphinda, nangona kunjalo, kwiinyanga ezimbalwa zokunciphisa amazinga okuphumelela kunye ne-O's faking. Wayefuna isondo kancinci nangaphantsi. Oko kuthetha ukuba bendiyi-PMO ngakumbi nangakumbi. Sisangqa esikhohlakeleyo. Ndiyathemba ukuba ndophula isangqa ngeli xesha. Ndingathanda ukuthetha ukuba ukukhanya kwenyama kuyamangalisa xa kusetyenziswa ngokumodareyitha ngaphandle kwe-porn. Ngokwenene iphucula ubuntununtunu.

LINK - Iintsuku ze-90 kwaye akukho kuqaliswa kwakhona, ukugcina uhamba (ngokwakho.NoFap) Udonga lweetekisi lulandelayo (uxolisa ukuzama ukunika idatha eninzi kunokwenzeka kwabanye):

Ewe ekugqibeleni ndide ndafikelela kumanqaku osuku lwe-90. Izizathu zam zokwenza i-nofap yayikukunyanga i-ED yam yexesha elide ngokuqalisa kwakhona. Ndaqala i-nofap malunga neenyanga ezili-18 ezedlulileyo, ukusetha kwakhona amaxesha amaninzi, ndaya kwiintsuku ezingama-30-45 ngamaxesha ambalwa. Ngelo xesha andingazi malunga ne-YBOP kunye ne-porn eyenze i-ED. Ndisazi nje ukuba bendihlala ndidandathekile kwaye ndenza i-pmo ngendlela kakhulu.

Emva koko ndafumanisa le subreddit, ybop kwaye ndaqala ibheji ngethemba emva kweentsuku ezingama-90 ukulungiswa kwam kuya kubuya. Nalu ulwazi lwam: i-40 yrs ubudala, ixesha elide fapper (ukusukela nge-15 okanye njalo). Akukho buhlobo bexesha elide okanye amaqabane azinzileyo ezesondo, bambalwa kakhulu abalingani ngesondo. Ndandihlala ndedwa ndedwa ongazange afumane isondo elininzi. Ndicinga ukuba oku kunempembelelo kwi-ED yam njengoko ndingazange ndiqhelane nokuzonwabisa ngesondo. Xa ndalala ngesondo andinakukugqiba.

Ngoku andinangxaki zokugqibezela, kodwa i-ED ihlala. Ngoku ndine-SO kubudlelwane bexesha elide, silala ngesondo nge-ED meds rhoqo ngeveki. Iintsuku zokuqala ze-55 zalo mzamo we-nofap zazingabelani ngesondo, besilala ngesondo ukusukela oko.

Ezinye izibonelelo ze-nofap ndizibonile; Iimvakalelo zam ziphuculwe, andixinezelekanga ngalo lonke ixesha ndinje, andinabuntu. Ngokwasemzimbeni, ndiziva ndibhetele amaxesha asisigidi; Ndihleli nditshixiwe kwindawo eqinileyo ethe tyaba phambi kwekhompyuter iiyure ngeveki ndoyikisa umqolo wam kunye namalungu, ke ngokombono wedwa ndingcono kakhulu. Kwaye ukusebenza ngaphandle ndibuyile kubunzima bam bekholeji. Kwaye ndine-SO ngoku kubudlelwane bexesha elide, eyam yokuqala, kwaye kuyamangalisa!

Izinto endizenzayo: Akukho kubrawuza iphonografi okanye iifoto ezincomekayo konke konke, Akukho kuhlela kwaye akukho kuThinta. Ndikwenzile konke oku kwimizamo yam yangaphambili, kwaye ukusilela akuphumelelanga. Ingcebiso yam kuye nabani na onengxaki kukusika konke oku ngasentla. Ndandinqumle kakhulu i-porn kwimizamo yam yangaphambili. Ngoko i-pornography yayingeyona ngxaki kum ngeli xesha.

Sukoyika ukusilela / ukuseta kwakhona. Ndiseta kwakhona amaxesha amaninzi kwaye ndafunda i-LOT kubo. Le reddit ibimangalisa ndifunde lukhulu kuwe. Enye yezona zinto zinzulu kum ibe kukuqonda ukuba kubudlelwane nomntu obhinqileyo, uxhomekeke ngokupheleleyo kulo mntu ukhululwe ngokwesondo. Xa ungakwazi ukuzenza ngokwakho, kufuneka ube neqabane. Kwakunzulu kakhulu kum. Ndiceba ukugcina i-nofap ihamba nge-120, 150, nangona kunjalo zininzi iintsuku. Andiyi kucwangcisa ukuqala kwakhona. Ngethamsanqa kuni nonke!

TL DR: ukwenza i-nofap yokunyanga i-pmo eyenziwe ngu-ED, akukho nto yokuqalisa kwakhona. Impumelelo ngenxa yokungabikho ukuphequlula, ukuguqula okanye ukuthinta. Iinzuzo ze-nofap zinyani.

LINK - Usuku 50. Intsingiselo yokwenene yesondo Naku silapha.

Ndijonge 100 (lilungelo elitsha le-90?) kwaye oku kubonakala ngathi lixesha elifanelekileyo lokukuhlaziya amakhwenkwe namantombazana akhaliphileyo. Ndadibana nale ntombazana kwinyanga ephelileyo, kwaye sidibene kakuhle ngelo xesha. Ndibe no-ED kunye naye ndaza ndachaza i-nofap, kwaye wayenomdla kakhulu. Nangona kunjalo ... Izolo phezolo sabelana ngesondo, kwaye yayilungile ombane!

Umzimba wam wonke wawuziva ushushu kwaye uxhelekile. Andikaze ndive njalo emva kweminyaka emi-5 yesini rhoqo (ngelixa i-PMO'ing ofc). Sijonge ngamehlo abanye, sancuma, sahleka, sancwina. Khange ndikhuselwe ngoko ke andizukuvuma ukudubula. Kodwa oko kwakuziva kungumbane ngakumbi. Uye wakhankanya ukuba ne-ex's enkulu kodwa uyavuma ukuba le yeyona ntombazana ayithandayo.

Ndiyicinga isizathu sokuba sidibanise kakuhle, ndicinga ukuba sinokuthandana. Makhe ndikuxelele, bahlobo, OKUYE UMSEBENZI. Uononophelo uphazamisa ukulindela kwakho ngesondo. ISEBE SEQULUNKULU AYINYE UKUSEBENZA. Musa ukukhathazeka, ungakhathazeki. Awunamsebenzi wakhe. Uba ngokwakho, uzinikezele kwaye uxhumeke naloo mntu. Ingaba kukho nabani na omnye

: dr: isini sokwenene senza 'uthando'. I-Nofap yandinceda ukufezekisa oku.

Akukho ukubuyela kwakhona kwiNoFap, kodwa i-PornFree iyindlela enzima

Ubomi buhlekisa ngaloo ndlela. Ndiwile kwi-nofap bandwagon (nangona ndisezantsi. Kanye ngemini, hayi ngaphezulu kweentsuku ezi-3 okanye ngeveki, endaweni yamaxesha amaninzi ngemini, nanini na xa ndinokufumana ubumfihlo obaneleyo). Ngokwenyani ndibonakala ngathi ndiyalufuna olo khululo.

Kodwa i-porn ikhululekile kwiintsuku ze-26 ngoku. (Ndibona i-static ehamba ze ngamanye amaxesha, kwaye ungaseti kwakhona. Umkhwa wam ubuninzi beefaps zemihla ngemihla kwisantya esiphakamileyo sevidiyo ye-intanethi. Andikhange ndiye kwiityhubhu (okanye esinye isixhobo sevidiyo) kwiintsuku ezingama-26.

Into-leyo nxalenye ibilula. Kubonakala ngathi ndinethamsanqa kuba ngaphandle kokuba ngumsebenzisi we-porn ukusukela ebusheni, andiziva ndinyanzelekile ukuba ndifune iphonografi.

Iindaba ezimnandi kum kukuba ndibeke usuku lonyaka omtsha kwaye kwakhona usuku lonyaka omtsha-ngaphandle kwengxaki nge-ED.

Ndiza kubheja ukuba ndibuyela kwi-nofap, i-DE yam iya kuhamba, nayo.

Ukutshintsha ubomi

nguBrandon79iintsuku 34

Bendisenza iNoFap ukusukela nge-16 kaDisemba kwaye ndiziva ndibhetele kunokuba bendiziva ngalo naliphi na ixesha ebomini bam. Ndihlala ndinengxaki yoxinzelelo kunye noxinzelelo kunokubangelwa kukungabikho koxinzelelo. Okwangoku ndiziva ngathi andinakukhutshwa entabeni. Kwiveki ephelileyo ndalala ngesondo nomfazi wam amaxesha e-5 kwaye ndakwazi ukugqobhoza ikhondomu ngalo lonke ixesha. Xa sasidla ngesondo, kanye qho kwiinyanga ezintlanu okanye ezi-5 (akukho buxoki) sasiyibiza ngokuba "zama" ukulala ngesondo. Ndingasola ukungakwazi kwam ukwenza uxinzelelo okanye uxinzelelo okanye amayeza am. Ndiziva ndikhulu ngoku. Le yinto umntu anokuyenza. Akukho nkohliso kuyo, uqeqesho nje. Ukuba kubudlelwane kuyanceda. Ndingakuthiya ukwenza oku njengendoda engatshatanga. Ndiyonwabele kakhulu kwaye ndiyathemba ukuba oku kuyaqhubeka. Ndiyakuva ukuzithemba kwam kwanda kuzo zonke iinkalo zobomi bam. Emsebenzini, useto lwasentlalweni, nosapho lwam.

Ubudala 30. Iyasebenza. Yiyo yonke into ekufuneka uyazi. Qala ngoku!

Xa i-erectile i-dysfunction kunye ne-crash indibetha kwisiqingatha sesibini se-2012, ndingazi ukuba kwenzekani. Njengamaninzi awaziyo, umzimba wakho, indlela yakho yokubhekiselele kwilizwe lonke, ubunjani bakho bonke bangena phantsi kokungabaza okukhulu. Eli sayithi litshintshe ubomi bam. UGary Wilson uyindoda enkulu. Ndiyathemba ukuba lo msebenzi ungongeza, kwindlela ethile encinane, ukulinganisa ubungqina benye i-info kule ndawo.
Ukuba ufumene le ndawo ngeengxaki zakho uze unikezele i-porn ngoku. Kuya kuthatha ixesha elide, kuya kuba ngumzabalazo. Kodwa yile nto kufuneka uyenze ukuze ube ngcono.
Ndiyazi ukuba eli thuba lifutshane kakhulu xa lifaniswa namanye amaqabane okubuyisa kodwa ndiziva ngathi ezinye iimbali sele sele zibandakanya iinkalo ezahlukeneyo zezinto kwaye ndandifuna nje ukwengeza ibali elihle lokuncedisa abantu. Ukuba ke, nangona kunjalo, nabani na unemibuzo, buza nje :)

Iintsuku ezingama-35 kwi-ED ihambile, i-DE ihambile

Ndibona iGF yam entsha kuphela ngeempelaveki, ngamanye amaxesha andiyiboni iiveki ezi-3. Okokuqala ndaya ekhaya kunye naye yayiziinyanga ze-2 ngaphambi kokuqala kwiNoFap. I-dick yam ayizange yenze nanye intshukumo xa sikhulula kwaye sisila, andizange ndibenzima kukonke. Ndiyazi i-ED kunye ne-DE ukusukela oko ndingu 19, kodwa ibingumbandela obukhali kwiinyanga ezili-12 ezidlulileyo-ukungabinamandla okuba kunye nabasetyhini, nditsho nokubukela iphonografi ukufumana kunye nokuhlala nzima kufuna umzamo ngakumbi nangakumbi.

Ke ndaye ndathatha ipilisi eluhlaza okwesibhakabhaka amatyeli ambalwa kunye ne-GF, yayisebenza kwi-ED, kodwa kwakungekho ndlela ndinokuthi ngayo u-O, nditsho neyona minqweno imbi kakhulu ayikhange incede.

Kwimpelaveki ephelileyo (i4th iveki kwiNoFap) andithathanga nabancedisi. Bendingafuni nje, ayisiyonyango kwaye ukuthatha iVia9ra kuyacinezela ngandlela thile. Kodwa okokuqala kunye naye bendinokulungiswa kwendalo, ndomelele kwaye ndicime kangangeyure, kwaye ndavuswa kakhulu ngumzimba wakhe ohamba ze. Okwangoku, andinakukwazi u-O.

Ngeli xesha, ngomhla wam we-35th, umlingo wenzekile: ukumanga kunye nokuchukumisa owasetyhini kwandiguqula njengangaphambili, ndandilukhuni, ndandihlala ndomelele nokuba ndinekhondom. Ngoku nantsi into: Ngekhe ndangcungcutheka nangaliphi na ixesha, kwaye ndaye ndayeka, ndingalawuleki, ndomelele njengesihogo, akukho ziingcinga kwaye akukho khuthazo lufunekayo- nekhondom! Andikhumbuli nokuba yenzeke nini le yokugqibela, O irabha phakathi kwam nentombazana.

Ndiyabulela kakhulu, kunye nabo fapstronauts. Kumele ukuba ubuncinci amaxesha e-10 apho ndibuye ndibuyele ngaphandle kwakho.

tl; idr: I-NoFap isebenza ngokugqithiseleyo i-ED kunye ne-DE. Kungathatha ixesha elithile, kodwa iimeko ezinzima ze-ED zibuye zibuye. Yibanokholo!

lancedmedxx - ((Medhelp)

Ngo-Apr 06, 2013

Ndiyiminyaka eyi-39, bendiyi-MB engapheliyo ukusukela kwibanga le-8th. Kwisikolo samabanga aphakamileyo, kwikholeji, yonke i-20 yam i-MB. I-MB ye-porn ndaziqesha, iimagazini, zavulwa ngabasetyhini kumabonwakude, amabali abahlobo ababekwayo. Ndilahlekelwe bubuntombi bam kwi-21, ndalala ngesondo ne-GF's, ubusuku obu-1 bume rhoqo emva kwexesha. Xa bendinemali, bendiphelekwa. Yenziwe koonongogo eAmsterdam naseMexico. Andizange ndibenangxaki yokulungisa. Ngapha koko ndiphiwe kakuhle. Ndimele ukuba nabasetyhini aba-5 kwi-20 yam yokuqala ndixelele, wow yakho enkulu. Kwaye xa abakhaphi bakuxelela ukuba ufumene amandla, unikwe kakuhle. Andizange ndibenangxaki yokufumana ulungiso. Emva koko kwafika u-2004.

Ngo-2004 ndafumana eyam indawo emva kweminyaka yabantu endandihlala nabo. Ndafaka intanethi ebanzi. Kuya kufuneka kube yiveki okanye ezimbini emva kokuba ndiqalise i-MB kwi-porn endinokuyifumana kwi-Intanethi. Le yayiyintwasahlobo ka-2004 kwaye iphonografi eyayifumaneka kwi-intanethi mhlawumbi yayiyi-15-20% yezinto ezikhoyo ngoku. Ngentwasahlobo leyo ndaye ndazibandakanya nesayithi ye-swingers (yinto enkulu apha kwindawo yaseDallas). Ndathumela i-imeyile isibini kunye nenkosikazi ebukeka kakhulu. Sadibana neziselo, sancokola ndaya ehotele. Ndifumene nzima, kwaye akukho nto. Andizukungena kwiinkcukacha malunga nobusuku, kodwa khange zihambe kakuhle. Ndiyityhola kwimithambo-luvo, kuba umyeni undixelele ukuba ndinovalo. Kwiminyaka embalwa ezayo, into efanayo iya kwenzeka kaninzi, ulungiso olwenziweyo, ngamanye amaxesha ulungelelwaniso olungalukuhlala 5-10 imizuzu. Kwakhona, ndatyhola imithambo-luvo. Ukuqala ukuthandana nentombazana ehlotyeni 2005, GF yokuqala kwiminyaka emi-2. Ukwabelana ngesondo kwakulungile, njengoko ndinokuhlala nzima, kodwa bendisazi ukuba yayingekokwakhiwa kweminyaka eyi-2-5 eyadlulayo. Ndicinga nje ukuba yayiludibaniso lwe-nerves / ixhala.

Oku kwaqhubeka kangangeminyaka. Kwi-2008 yaqala ukuthandana nenye intombazana, igqibelele ukubonakala okuhle ngokwesini. Sasiya kumatheko / iiklabhu zokudada, sasinee-3somes. Ukunyuswa kwam bekuphakathi ukuba kungabikho. Amaxesha amaninzi ndiza kuzixakekisa ukuze ndifumane i-erection, ndilale ngesondo ngemizuzu ye-5, emva koko ndiyeke. Ndimele ukuba bendinabafazi abangama-40 abajongeka kakuhle kwiminyaka ukusukela ngo-2008-2011. Andikhumbuli nasiphi na sezi ziqendu simnandi, kulungile. kubangele ukungabikho kwam.

Andikhumbuli ngokuchanekileyo ukuba kwenzeka njani, kodwa ndafumana inqaku elikhankanye i-MB ukuya kwi-porn rhoqo iya kwenza uhlobo lokungaphumeleli kwe-erectile. IBHINGO. Andizange ndiyazi ukususela ngexesha ndiqala i-MB kwi-intanethi kwi-intanethi ekuqaleni kwe-2004 kwaye bekuya kuba yimbangela ye-ED yam.
Umlutha wam wawuyingozi. Kubi njengalo naliphi na ilungu kule forum. Ukusuka ngeyure e-1 ngemini ngeentsuku zomsebenzi ukuya kwii-8 zebinge ngeempelaveki. Oku kwaqhubeka ukusukela ngo-2004 ukuya ku-2012. Xa ndandine-GF ngo-2008, sasizokwenza izicwangciso zokuya kwiqela labatshwilizayo ngobusuku bangoMgqibelo, apho ndandisazi ukuba ndiza kulala nesininzi sabasetyhini abahle kakhulu; Kodwa bendiza kuba ne-MB kwi-porn kwindawo yam ndide ndishiye ndiyokuthatha i-GF yam ndiye emthendelekweni. Kwakungumlutha. Ndinokuyichaza kuphela kumabali alusizi e-heroin kunye nezinye iziyobisi ezichaphazela ubomi babo zigqityiwe zatshatyalaliswa sisiyobisi. Ndandisoloko ndizixelela ukuba ukuba i-MB kwi-intanethi ye-intanethi yayisisiyobisi, ngendandife kudala.

Makhe ndikuxelele ibali elikhawulezayo lokuba i-MB kwi-intanethi ye-intanethi iyinto enamandla kangakanani engqondweni. Ngo-2011 ndandithandana nentombazana, intombazana entle. Waya Vegas, njl Beka kakhulu kulwalamano. Ndemka kubudlelwane nenye intombazana. Mna nenye intombazana sadibana ehotele. Umeme umhlobo wakhe nge-3some. Sisegumbini sisela kwaye ndafowunela uGF wam ukuba ndimxelele ukuba sizokubona ngomso. Ndibeke umnxeba wam phezu kwekhawuntari ecaleni kwefowuni yale ntombazana bendiqhatha nayo. Kukhale umnxeba intombazana yathatha ifowuni yam icinga ukuba yile fowuni yakhe. Enye intombazana ezayo ye3some yayipakwe kwindawo yokupaka kwaye yayiza kubiza inombolo yegumbi. Ke le ntombazana iphendula umnxeba wam ngempazamo kwaye ithi "sisegumbini lama-209, nyuka sele sisela". Ukhawuleze wakuqonda okwenzekileyo, nam ngokunjalo. Andizukungena kwiinkcukacha malunga nokwenzekileyo kwiyure elandelayo yokuthetha ne-GF yam. Ayinamsebenzi. Kodwa emva kweyure ehleli emotweni yam kwaye ndincokola ne-GF yam, enye intombazana yandithumelela umyalezo ithi uza kubuya, silapha sisela. Ndithe i-F-IT, sele ndilapha, i-gf yam inokuba iza kohlukana nam, mandikhe ndiye kuzonwabisa. Yintoni endinokulahlekelwa yiyo ngoku.

Ngoko ndenyuka apho kwaye ngaphakathi kwemizuzu ye-20 sonke sihamba nge-naked.
Omnye wamantombazana waqala ukungcangcazela, wehla kum, UHLU LOKUPHELELE! Andizange ndibe ne-erection epheleleyo njengaleyo kwiminyaka ye-7, kwakumangalisa nje. Ngoku ugcine engqondweni, i-MB yam ukuya kumkhwa woononophelo kwiveki edlulileyo yayifana neyoyiminyaka eyi-7 eyadlulayo. MB ukuya kwimihla ngemihla. Ndandifumene lula kumantombazana amabini, akukho ngxaki. Bobabili bafike phezulu, kungekho ngxaki (ngesizathu esithile xa ndiza kuzingela ukuba ndibe nzima ngexesha lesondo, ukuba umfazi undikhwelise, andiyi kuhlala nzima). Ndandenza ngesondo njengenkwenkwezi ye-porn. Waya kuyo kwiiyure ze-2. KODWA KUTHENI?

Ewe, ubunzima obubuhlungu bokukopela kwi-GF yam kunye nayo yonke idrama eyayiqhubeka loo hora emva kokuba ifumene, yenze i-block block
ukuba ngenxa yesinye isizathu okanye enye, yenza ukuba ingqondo yam ibale ukuba ndandifumana i-ED. UKUQHUBA KWENKQUBO YOKUPHILA KUNYE.

Ndishiya ihotele ngaloo busuku ndicinga ukuba, ezo zikhetho zivela phi. Yilapho ndiyifumene ukwenza uphando olwangikhokelela ukuba ndifumanise ukuba i-MB kwi-intanethi ye-intanethi ibangela i-ED.

Kunyaka ophelileyo kunye nesiqingatha ndizamile ukuyeka i-MB kwi-porn. Ndisilele ngalo lonke ixesha. Iintsuku ze-8 zazinde kakhulu ngaphandle kwe-MB. Elona lide kwi-MB kwi-porn yayiziintsuku ze-30. Umlutha wam wawubi kakhulu kwaye undishiye ngeendlela ezimbini. Eyokuqala yayikukufumana uncedo lwezonyango. Ndathetha nengcali kwifowuni. Babenendawo ebekelwe ukuba ndizihlole kuyo. Baza kukhathalela zonke izinto zam zomsebenzi, ukuya kuthi ga ekubizeni izibonelelo zabasebenzi kunye nokuqinisekisa ukuba i-inshurensi yam iyayigquma Yayilinyathelo elikhulu kakhulu elo. Kuya kufuneka ndinyamalale emsebenzini, usapho kunye nabahlobo, kangangeentsuku ezingama-2-7, kuxhomekeke kwinto ugqirha wezengqondo acinga ukuba lolona nyango lulungileyo kum. Ndabaxelela, ndinento enye e-30 ndingathanda ukuzama ukuyibetha ndedwa, ukuba ayisebenzi, ndiza kujongana nendawo elandelayo ukuba ayisebenzi.

Ngomhla kaJanuwari 1st, i-2013, ndazibophezela ukuba ndiyeke i-MB ukuya kuononopopayi, imifanekiso ye-swinger site, njl. Kodwa andizange ndimise MB. Ndandifuna ukuzama nje ukuyeka i-MB kuyo yonke imifanekiso engamanyala. Kodwa ndazi ukuba ndiza kuba ne-MB. Le yayiyimizamo yam nje yokubetha umlutha.

Iiveki zokuqala zokuqala zazingenangqondo. MB ngamanye amaxesha amaxesha ama-8 ngosuku. Kodwa emva kweeveki ezi-2 kwenzeka into. Ingqondo yam yaphela nge-MB MB kuyo nayiphi na into eyaphuma entlokweni yam. Kwakungekho nto ikhuthaza ingqondo yam kwi-MB, kodwa umzimba wam wawusafuna. Kwakumangalisa kakhulu. Emva kweentsuku ezingama-30, ndandingenamnqweno wesini, kodwa ndisenayo i-MB ebangela ukuba ndiyazi ukuba ndifuna ulonwabo lwe-MB nangona ibingonwabisi. Ngu-Epreli 6th, 2013. Khange ndijonge iphonografi kulo nyaka, imifanekiso, njl. Andiyikhangeli. Njengawo nawuphi na umlutha, okanye nayiphi na into ebomini akukho nto iqinisekileyo. Kodwa ziintsuku ezingama-90 ezingenazo i-porn okanye nayiphi na into enxulumene ne-intanethi kwi-intanethi.

Ndaqala ukufumana imithi yamasa emva kweentsuku ze-20. Uze ufumane amaxesha ambalwa ngeveki. Ndilale ngesini kunye nemiphumo emihle, kodwa ndiyabona ukuphuculwa kwam erections. Kwaye ziyi-60-70% engcono ngoko bebehlala kwi-MB yami ukuya kwiintsuku ze-prn. Ndise-MB, kwisitya, ndilala embhedeni wam ebusuku. Njengomntu oqhelekileyo.

Iintsuku ze-80 ngaphakathi. wahamba ngamaxesha e4. Intombazana yamangaliswa gqitha ngenxa yokunyamezela. uzive ulungile.

uqobo. cacisa. Hlela: Inxalenye ebhetele kukuba, ndidla ngokuba nexhala lokunyaniseka kokusebenza njengoko ndithatha ibhulukhwe yam. Ngeli xesha, nangona intliziyo yam yayikugijima, ndandicinezelekile kwi-ED yam eqhelekileyo.

IMPUMELELO !! Konke kufanelekile ukulinda!… Kodwa imibuzo

Ke ndibuyile emva kwekhefu elincinci. Ndahamba iintsuku ezingama-65 ngaphandle kwe-PMO ndaza ndagqiba kwelokuba iintsuku zam zokugqibela ezingama-25 ziya kuba ngaphandle kwe-YBR, ukuze ndibuyele ekucingeni ngokuqinisekileyo malunga nepenisi yam kwaye ndizame ukubuyela kwindlela yokuphila ngokwesondo.

Makhe ndiqale ngokuthi ndibuye ndibuyele kwakhona ngomhla wama-72, owandibona ndijonga iphonografi. Andizange M, kodwa ngokuthakazelisayo ndenze i-ejaculate ngaphandle kokuba nzima okanye ndizithinte! Ndade ndaya nakwiingcinga kabini ngemini enye, kodwa andinakukwazi ukuma nkqo! Kwakoyikisa kwaye kudandathekile kwaye ndacinga ukuba ndizibekele umva iiveki okanye iinyanga. Ngomso olandelayo ndandifumana ukulungiswa kanzima ekuseni njengangaphambili. Baqhubekile enye iveki… kungekho nto ibonakalayo ibuyiselweyo. Ekugqibeleni kwafika usuku lokuzama ukulala ngesondo kunye nomfazi owuqondayo umcimbi wam.

Ndithathe malunga nesithathu sepilisi yeViagra, kuba bendisazi ukuba ukusebenza koxinzelelo kuya kuba yingxaki. Kwakunjalo, kodwa iViagra yanceda kakhulu. Ndakwazi ukulala ngesondo njengangaphambili kwisitayile sobufundisi ixesha elide. Siye samzama ngaphezulu, kodwa oko kwakunzima kum. Ndiqaphele i-DE nangona. Kwakubonakala ngathi kunzima ukukhupha. Kuyavunywa, kum oku yayingekuko ukuphela kwehlabathi kuba ubuncinci i-dick yam yayinzima! Wayeyonwabela iseshoni ende naye, ebona ukuba ulinde ixesha elingakanani ngaphambi kokuba ndibenzima kuye. Eyona nto ibintle yile kuphela kweentsuku ezimbini emva kokuba sikhohlisile kwaye wandinika ngomlomo, apho bendine-DE. Kodwa oku kukude kakhulu ukusuka kulwakhiwo NO ngeViagra engaphezulu ebendinayo malunga neenyanga ze-5 ezidlulileyo!

Umbuzo wam kukuba ndilindele ukuba i-DE ihlale ixesha elingakanani? Ngokucacileyo ngoku ndifuna iViagra, kodwa oku kuya kufuneka ixesha elingakanani? Sele ndiza kuqala ukusebenzisa kancinci nangaphantsi ixesha ngalinye. Ekugqibeleni, ndisekho iintsuku ezingama-7 kude ne-90 yangempela kwaye ndaphinda ndabuya, kodwa ndakwazi ukulala ngesondo kunye nomfazi omkhulu. Ndiyazi ukuba andibuyiswanga ngokupheleleyo, kodwa ndingalindela ntoni ngoku? Kuze kube nini ndide nditsho ngokuqinisekileyo ukuba ndibuyiselwa kwakhona? Kude kube nini kungekho Viagra?

Nangona kunjalo, KUKHULU ukulala ngesondo kwakhona. Ukubuyela kwam encinci, AKUKHO ukundibuyisela umva. Nangona kunjalo, oko kwangqina kum ukuba AKUKHO UKUBUYELA EMVA koononophelo nanini, andinakukwazi ukuyifumana nzima. Ewe, ndiyakwazi ukunyuka, kodwa ndi-orgasm ngesizathu esahlukileyo. Oko akuqhelekanga kwaye kuqhagamshelwe kwi-dopamine kwingqondo.

Qhubeka nomsebenzi onzima wabantu, inokwenzeka! Andiphiliswa, kodwa ubuncinci ngoku ndiyakubona ukukhanya ekupheleni kwetonela!

Siyabonga kubo bonke apha kunye ne-yourbrainrebalanced.com!

Qhagamshela kwiposi

Ewe, ngokwecandelo, ewe. Kungenzeka ukuba ngumcimbi wezonyango, kodwa ukuba ungumntu osempilweni oye wabambeka kwi-PMO kwaye ngoku une-ED, kunokwenzeka ukuba i-PMO ngoyena nobangela. Emva kweentsuku ezingama-60 (kwaye ndandingumsebenzisi onzima), ndafumana ukulungiswa ngokukhawuleza xa ndibeka eceleni komfazi wam, kwaye abazange bahambe ixesha elide. yabuya yafumana ubuntununtunu obupheleleyo. I-libido iphakanyiswe ngokucacileyo, enokuthi ibe yinto ephazamisayo ngamanye amaxesha, kodwa ibe yinto ephazamisayo. kwaye ufumane oku, ndikwi-40 yam.

Kwiintsuku ze-124 kamva ndiphiliswa.

Kwiintsuku ze-124 ezedlule ndihleli phantsi kwikhompyutheni yam, ndiziva ngathi ndihlulekile. Namhlanje ndiyamthanda intombazana enhle, ngokokuqala ngqa kwiminyaka emithandathu, kwaye ubulili akuzange kube yinto enhle. Qhubeka uhamba nabanye abafowuni, umvuzo ekupheleni kohambo lwakho uyamangalisa, kwaye uninzi lwawo wonke; nga fi kelele.

Re: Sukuncama…

Kudala ndifunda iiposti zakho, ndifuna ukukunika ingcebiso kwaye ndibhalisile ukwenza nje loo nto.

YEKA UKUKHALA, andinakukuxinzelela ngokwaneleyo. Ukufunda ngezithuba zakho ubonakala ngathi ungaphezulu kokucinga ngezinto, isini asikokucinga, awungekhe ucinge ngendlela yakho yokwakha ekufuneka ibe yendalo. Kuya kufuneka ukhululeke kwaye ndicinga ukuba uza kuyifumana kwakhona i-groove yakho xa sele une-gf engagungqiyo kwaye uya kujonga emva ngawo onke amaxesha olichithe ixesha lakho uxinzelelo njengoko konke kuyinto encinci kwaye kungafanelekanga ukuba ube noxinzelelo malunga nayo. Ngenye imini konke kuyasebenza kwaye uyakufumana ukuzithemba kwakho kwakhona, ndicinga ukuba yile nto ulahlekileyo. Mane uhambe malunga nobomi bakho uyeke ukucinga ngayo yonke into malunga nesondo. Ndiyathemba ukuba oku kuyanceda. I-PIED iyinyani kwaye bendingu-PMOing okoko bendiyi-14 kwi-hardcore porn kwaye ngamanye amaxesha bendicinga ukuba ndonakele ngokulungileyo, hayi. Ndiphosakele kwaye yonke into iwela endaweni. Kufuneka ubenjalo, yiba nje. Xa ixesha lifika liza kusebenza.

wayenentombi, intombi elahlekileyo. yobudala be23.

 by ukusaiintsuku 63

Andiziva ndifuna ukubhala okuninzi ngoku kodwa ndingathanda ukubulela i-yourbrainonporn kunye nale reddit.

Emva kokubekwa phambili iminyaka, kwiinyanga ezimbini ezidlulileyo mna (ekugqibeleni) ndaye ndadibana ngokusondeleyo nentombazana entle. Khange ndikwazi ukuyifumana konke konke kwaye ndikhululeke kakhulu. ubudlelwane nentombazana leyo khange busebenze ngenxa yezizathu ezininzi.

Ndacinga ukuba ukuhluleka ngokwesondo kwakukho umonakalo wam Ndagqithisa izinto kwaye ndaphelela apha nakwi-yourbrainonporn.com. Ndicinga ukuba i-YBOP yangenza ndinike nofap / noporn uzame.

Kwiinyanga ezimbini kamva kwaye ndikwazile ngandlela thile ukufumana intombi kwaye kule mpelaveki siphumelele ngesondo amaxesha amaninzi. Ndikwazile ukuyifumana ngokupheleleyo, ndingene ngaphakathi, ndize.

Ndiyenzile ngoononophelo ngonaphakade kwaye ndiya kuqhubeka nokuyeka i-masturbation kwikamva elibonakalayo. kunjalo kuphela. Andithandabuzi ukuba ndiza kuphinda ndithumele apha ke kukuvalelisa kwam. Enkosi nofap.

I-60-Day Mark-ED, i-DE kunye nokunye

UHowdy Reddit. Andikaze ndibhale kule sub ngaphambili (enyanisweni ukuba ujonga imbali yam yokuphawula, le yayiyinyani neakhawunti yam yamanyala) kodwa ndaye ndagqiba kwelokuba ndamkele ifilosofi yakho kwiintsuku ezingama-60 ezidlulileyo namhlanje, ndiye ndacinga ukuba lixesha endithe ngalo amagama ambalwa. Mhlawumbi baya kuba nenkuthazo okanye mhlawumbi abayi kuyenza. Makhe sifunde kunye!

Makhe nditshayele oku ngokuthi ndiqale le ndlela ngenxa yezizathu zomzimba. Andizange ndihlaziye i-masturbating rhoqo, kathathu okanye ngamanye amaxesha amaxesha amane ngeveki mhlawumbi, kodwa iminyaka yolu qheliselo oluqhelekileyo, ukubambelela ngokuqinileyo njengoko usuku lude kunye nokusilela ngokupheleleyo kokuthambisa ekugqibeleni kwaqala ukonakalisa umhlobo wam omncinci. Ukwabelana ngesondo kwakuba yingxaki; Intombi yam, nangona yayinomtsalane engqondweni kwaye idemon isengxoweni, yayihlala iphoxeka ngumxube wam ongaphantsi. Ngamafutshane, ukulungiswa kwakunzima kunokuba nzima, kwaye ndiza kuhlala ndide kakhulu kwisini kwaye ndiziva ndingento.

I-ED eyoyikisayo kunye ne-DE kabini. Ubundlobongela buya kuba buhlungu kwaye bube buhlungu.

Ukukhawuleza phambili kwiintsuku ezingamashumi amathandathu kamva. Khange ndiyeke ngokupheleleyo ngeli xesha… okanye konke konke, ngenene. Ukulala rhoqo. Kuphela ngoku, kulungile. Kakuhle kakhulu. Ndiyakuva konke kwaye ndigqibezela ixesha elilungele thina sobabini. I-DE yonke ihambile kwaye i-ED iyancitshiswa kakhulu. Azicinywanga ngokupheleleyo kodwa ndicinga ukuba yeyona nto iphambili kwingqondo ngeli xesha, mhlawumbi ukubanjiswa kukucinga kwam ukuba ndiza kusilela kwaye ipenisi yam ayifuni ukwehlisa ulindelo lwengqondo yam. Okanye into. Andazi, andinguye ugqirha wengqondo.

Ngapha koko, oku kuhamba ixesha elide kunokuba bendilindele ukuba ndicinga ukuba ndizakuyisonga kungekudala. Ndijonge ukubetha uphawu lweentsuku ezingama-90, endiqinisekileyo ukuba ziya kuba zilungile. Emva koko… kakuhle, ndiza kubuyela ekuhlambaliseni ngamanye amaxesha, ukunyaniseka. Kuncipha rhoqo, ngobunono ngakumbi, kunye nokuthambisa okuninzi.

Enyanisweni yasebenza!

It = incanca yam. Ndiphume ndaya kusela kwaye ngobunye ubusuku ndaye ndaphangela ngempumelelo ilungu lendidi yabasetyhini. Sibuyela egumbini lam ukukrazula iimpahla zethu omnye komnye. Ngokwesiqhelo, ukusuka ekuhambeni ndiye ndoyike kakhulu i-ED yokonakalisa ubusuku NGOKUQHELEKILEYO ngotywala kumxube ihlala indenza ndicinge ngayo yonke into. Kodwa eli xesha lahluke kakhulu. Ngeli xesha bendisazi ukuba izakusebenza kwaye yenzekile! Ndandifana no “YEAH!” kwaye wayefana no "YEAH!".

Ndiyazi ukuba ikhawuntari yam ikwiintsuku ezili-12 kodwa kungenxa yokuphindaphinda ebendinako emva kweentsuku ezingama-28 ke ndinokuthi le mpumelelo ibe neziphumo ezishiyekileyo kwistokhwe sam sangaphambili.

kubafana abaqalisa kwakhona okwesibini

Ndenze ukuqaliswa kweentsuku ze-110, kwaye ngosuku 95 lwam luye lwaphela kwaye lwaba nesondo esikhulu. kodwa .. ngelanga ndabuya ndaza ndazibhenela kwi-6 iiveki. (i-pmo (i-XMUMX ngamanye amaxesha ngama-2 ngeveki) kwaye ndandifuna ukwazi, ndisekwesibili sokuqala kwakhona kweeveki ze-3 ngoku kwaye ndikhululekile kwakhona.

Ngoko umbuzo wam nguwe: INDLELA YAKHO / INGXELO YAKHO YOKUQALA NJANI? INGABE YENZA NJENGOBA NJENGOBA UKUQHUBEKA KWOKUQALA KUCWADI (KUYA ED?)

Izibonelelo zokuyeka u-porn

Le nto yodwa (kwaye mhlawumbi i-TMI into yokwabelana) kodwa apha iya ... Umfazi wam unyanga ezintandathu ukhulelwe, ngoko ke isondo sinokuba nzima kakhulu. Kwiiveki ezintathu ezedlulileyo, xa ndandisenzulu emphefumlweni wokuxhatshazwa kwamanyala, ndingayi kuba neengxaki zokuzigcina ngexesha le-gymnastics efunekayo ukuze sifumane isikhundla esasilungeleyo sobabini. Kodwa ngobusuku obudlulileyo, emva kweveki engabonwayo noonobumba (kwaye akukho kuvela) kwakungekho nkathazo yokuhlala nzima, kunye nobudlelwane (kunye ne-orgasm) bobabini bephakamileyo kunokuba babekho ixesha elide, elide. Ukuhamba iintsuku ezilishumi ngaphandle koononophelo akuzange kube lula, kodwa ngobusuku obudlulileyo benzile ngokupheleleyo.

Sex PIV! Usuku 31

Ngu-5: 00 am kwaye ndibuyele ekhaya ndiziva ngathi ndiyintshatsheli! Ukubhala kwam kunokuba kukuhlakazeka kancinci kukudinwa kodwa landela nam.

Ndabelana ngesondo ngokuhlwanje okokuqala kwiminyaka emva kokuba ezininzi zisilele kwi-ED. Oku kunokubonakala ngathi yinto ethobekileyo kuninzi lwabantu kodwa kum le yeyona nto ibalulekileyo ndiyigqithileyo. Ngoku ndinikwe ukuba ngomhla we-31, bendizama ukubetha i-PMO malunga neminyaka eyi-3 ngoku kwaye ndiziva ngathi ndikwindlela elungileyo. Andiyi kuthi ndiphiliswa okwangoku, kodwa ndakwazi ukungena ngempumelelo kwaye ndihlale i-75% imile. Yaziva isoooooo ilungile cum kwipussy yakhe. Andizange ebomini bam ndiyenze loo nto! Ngokwesiqhelo yayiyi-footjobs, handjobs, kwaye bendizigibisela kubo bonke. Ukuba ndizama ukungena ngaphakathi, ndiza kuphulukana nolwakhiwo kwimizuzwana nje njenge-chump! Iphonografi yandichukumisa. Ndiziva ngathi isahluko esitsha ebomini bam siqala. Ndidiniwe wonke umntu. Ndiza kunika uhlaziyo oluthe kratya lohambo lwam ngomso.

Usuku lwe-26, ndakwazi ukulala ngesondo, i-ED yanciphisa kakhulu!

(35, M) Ndiqale ukubona umfazi ogqibeleleyo kum, ixesha lethu lokuqala kunye bendinempendulo ye-ED enje nge-0%. Ndandijikeleza ndifuna uncedo kuba ndade ndavuma ukuba ndinengxaki. Xa ndeva ukuba i-reddit inezinto ezisemthethweni, bendifana no, "Reddit? Indawo eneziluleko ezihlekisayo zezilwanyana?

Ndiyabulela uthixo ndifumene le ndawo kunye noncedo lwakho. Ndikhululekile kwi-PMO kwiintsuku ze-27 ngoku, kwaye ndakwazi ukulala ngesondo kunye nenenekazi lam elitsha phezolo. Andibuyelanga kwi-100% okwangoku kodwa ndingathi bendikwi-80% yokwakhiwa okuphuculweyo okukhulu ngaphezulu kweeveki ezimbalwa ezidlulileyo.

Inqaku elisecaleni: Ndinendlela yamandla kunye nokugxila kunokuba bendinako ngexesha le-fap. Ndivuke kwangoko ndaya kwindawo yokuzivocavoca ngaphambi kokusebenza ngeentsuku ezixakekileyo, ebekungenakucingwa kwinyanga ephelileyo. Isicwangciso sam kukwenza oku kungabikho pmo ishishini ngokusisigxina!

Ndiyabonga kwakhona fapstronauts!

Iingcinga zam ngeentsuku ezingama-20 zokungena, ukungena kwe-ED, sendisele ndiyazi ukuba andizukubuya

Ngobusuku bangoMgqibelo odlulileyo, ndadibana nentombazana endiye ndathumela umyalezo nayo kwi-OKcupid - bendingenayo i-PMO'ed ngaphezulu kweeveki ezimbini kwaye besele ndisiva utshintsho, kodwa khawuthelekelele ukumangaliswa kwam xa besenza emotweni yakhe nasemva kwam ibhedi - akukho sini, kodwa bendingenangxaki ekufezekiseni ulwakhiwo- hayi i-100%, kodwa ngokuqinisekileyo yanele ngokwaneleyo. Khange silale ngesondo (ngethemba lokumbona kule veki) kodwa ukuba ne-penis esebenzayo kwakhona phambi kobomi bokwenyani bhinqa elihle ngokuqinisekileyo yayisisizathu sokubhiyozela.

Ndineentloni zokuba kufuneka ndichwetheze le nto ngaphandle, kodwa ibonisa nje ukuba ubuqhetseba kunye nokuzinziswa komkhwa we-porn kunokuba njani. Iminyaka, yayiyinxalenye yesiqhelo esiqhelekileyo, njengokuxubha amazinyo kusasa. I-PMOing yayifana nokutya iqhekeza leelekese, ngaphandle kwendlala, bendizonwabisa nanini na ndiziva ndixhalabile okanye ndikruqukile okanye ndinesithukuthezi okanye ndinemizuzu elishumi yokubulala, kuba ukuziva ndiziva ndibhetele kunokuba ndingangichazi.

Iimvakalelo zam ziyabuya, kwaye ekugqibeleni ndiqala ukuziva ndonelisekile kwaye ndonelisekile ukuba ndingubani njengomntu ngoku ndingenayo le nkungu yeentloni ikhutshwa kukufihlwa. Xa ndibona amanenekazi amahle ebharini, akusekho mfuneko yokuba ndicinge ngendlela abaza kusabela ngayo xa bebona indlela endichithe ngayo iiyure ezininzi ebomini bam, ndizingele phambi kwekhompyuter ngamehlo amnyama, ukuphulula amalungu esini kumdlalo bhanyabhanya ngubani ongaziyo (okanye okhathalayo) okhoyo.

Ndingu-32, ke ndisemncinci, kodwa andinakucinga ukuba ndingathanda kangakanani ubomi bam ngaphambi koku ukuba andizange ndibhaptizwe kwi-porn kunye ne-toxic, self-beat, mind-sucking mindset eza nayo. Ngokwenene ngumjikelo weentloni- uziva ungalunganga, ubuncinci kwinqanaba lokuqonda, kuba uyazi ukuba abantu abangaphandle kwendlu yakho bonwabele isondo kunye nobudlelwane ngelixa uzifihlile kuye wonke umntu, ubetha ngenqindi kwaye ungaziva ulungile ngalo emveni koko.

Kuyinyani- kuya kufuneka UFUNA ukuyeka. Kuya kufuneka wazi ngokwakho ukuba lo mkhwa awenzi nto intle kuwe ngaphandle nje kwexesha lokubaleka kunye nolonwabo ngokutshintsha ukuzithemba kwakho, ukuzithemba nokuzithemba kwakho. Khawufane ucinge xa ​​ukwazi ukuhamba ujikeleza ngolwazi lokuba awudingi ukuchitha iiyure kunye neeyure ujonge imifanekiso kunye neemovie zamabhinqa ama-2-D. Kufana nokulwa ngobuchwephesha - akukho mntu kwiingqondo zabo ezichanekileyo okholelwa ukuba ubomi bokwenene buyinto enjalo, kutheni ke abantu becinga ukuba iphonografi inokufana nesini sokwenene?

Enye into ekufuneka siyiqonde kukuba sisisizukulwana sokuqala ekuye kwafuneka sizisombululele le ngxaki. Abekho abanye abantu kwimbali abanokufikelela okungenamda kule porn iphambili, kwaye ngakumbi kuveliswa mihla le. Akukho sizukulwana sangaphambili siye sahlanjwa ngengqondo kwaye sahlelwa ngokuthe ngqo ngale mali iphonografi- nkqu nezona zinto zigqwethekileyo zexesha elidlulileyo kwafuneka zishiye ivenkile yabantu abadala kunye nomboniso wepeep emva kwexesha lokuvala.

Ukuphelisa oku ngenqaku eliqinisekileyo, ekugqibeleni ndiyakwazi ukuba nomfanekiso-ngqondweni wobudlelwane bexesha elide, ukutshata, nokwenza izinto "ezinje ngokubhiyozela isikhumbuzo, ukuthatha uhambo, ukubamba izandla esidlangalaleni kunye nazo zonke izinto ezintle Ndisoloko ndifuna kodwa ngekhe ndizicinge ngokwam xa ndandinzulu ehlathini le-porn. Unyaka ngamnye owadlulayo xa ndiziva ndididekile kwaye ndidandathekile, bendisabukele iphonografi, ndisaya kubafazi abaphuculweyo bethatha inxaxheba kwimifanekiso yoopopayi ebengenakuze bayenze xa bengahlawulwa. Kuyinto ehlekisayo- njengomntu okrelekrele, ndimosha njani ubomi bam bukhulu kule nto? Bendihlala ndihlekisa ngabafana abachitha iminyaka emine yobomi babo bedlala iWoW, kodwa ukusetyenziswa kwe-porn kubi kakhulu kwaye andinandawo yokuthetha.

Nanku unyaka omtsha, omtsha kum, kwaye yonke imihla entsha andiyichithanga ukuphazamiseka ngcamango kunye nokulangazelela ukulungiswa kwam okulandelayo.

Qhagamshela kwiposi

Kwangexesha elide ndandicinga ukuba oku kwakukude kukudala, ukhulule ubunzima nobungakanani. Kodwa ke ndayeka i-PMO kwaye yonke ibuyele, i-rock erections kwaye i-power resting power is returning kwakhona. Ndaye ndaziqeqesha ngokugqithiseleyo ukuba ndihambe ngokukhawuleza ngoko ndize ndingabanjwa kwaye ngokuphindaphindiweyo ndashiya ngaphambi kokuba ndibe nzima nakakhulu. Akuyona into enhle ukuqeqesha i-penis yakho ukuba uyenze ukuba ufuna ubulili obuhle. Kuphucula rhoqo xa ndihamba nomfazi wam. Ndisenokuba nantoni encinci kodwa kusenokuba ngcono. Kungesizathu sokuba ndikwenza oku kodwa kuba yimpembelelo enkulu.

iphupha lokuqala lemanzi !!!

Kususela ngomhla wokuqala kwam wokuba ndibe neengcamango zesondo kunye neemkumbulo ezivela kwintlanganiso yam yesini yokugqibela yangempela kubusuku ukususela ngeli xesha ndihlala ndixakeke kakhulu !! Kukho iintsuku endikwazi ukuzilawula kakuhle kwaye zikhona ezinye xa zomeleleyo kwaye zingu-19 iintsuku ekubuyiseni kwam kwaye andizange ndibe nesigxina kunye nobusuku bokugqibela okwenzekayo, iphupha lam lokuqala lomtshato !! Ngesinye isandla kulungile ukubona ukuba ndifumana i-erection kunye nememori yokubanga okanye iphupha (into engakaze yenzeke phambi kokuba ingabonwayo kunye noqabane lomntu olwabelana ngesondo kuya kuthatha ixesha elizeleyo ukuba ndibe ne-ejaculate) kwaye Ndiziva ndiphucule, ubomi bam bunemveliso kakhulu, ipeni lam libukeka lincinci kodwa kwelinye icala ekubeni andinalo i-flatline okwamanje kwaye i-flatlines line ithathwa njengomqondiso wokwenene wokuphucula andiyi kunceda kodwa ndiziva ukuba unokwenza ngcono !!!

Kusengqondweni yakho

Ndifuna ukwabelana ngebali lempumelelo kwangoko endikhe ndanalo ukuza kuthi ga ngoku kunye nokuqwalaselwa okuthile. Okokuqala umxholo omncinci… Kwizinto zam ezi-4 zamva nje zokuhlangana ngokwesondo, i-2 ibandakanye ukwahluka kwe-ED, ubukhulu becala ukuphulukana okanye ukungayigcini i-boner xa sele ulala ngesondo / ubeke ikhondom. Ngelo xesha, ndacinga ukuba oku kubangelwa yimithambo okanye ukungabikho komdla, okanye into engalunganga kum. Akukho nanye kulwalamano olwahlala ixesha elide kwaye ndaye ndaziva ndindedwa ndedwa kwaye ndaphela ndigqibezela i-PMOing kakhulu.

Ukukhawuleza kum ukudibana nentombazana eyoyikekayo kunye emangalisayo. Sobabini sinamava amabi kwaye sigqibe ekubeni sithathe kancinci. Ngoku, ndaqala i-NoFap kwiintsuku ze-22 ezedlulileyo kuba besiza kulala ngesondo, bobabini babonisa ukuba bafuna kunye nomnqweno kwaye ndabalekela kule ngxaki bendinayo ngaphambili, ndilahlekelwe kukulungiswa kwam njengoko bendiza kufaka ikhondom. Ndandineentloni, ndisoyika, ndisoyika… Yonke imvakalelo emibi. Ngethamsanqa ungumntu ongaqhelekanga kwaye ndaqala ukukhangela ukuba kutheni le nto isenzeka kum.

Ngelo xesha ke ndaye ndafumanisa ukuba i-PMOing yam yayingunobangela othe ngqo wale ngxaki. Okanye ubuncinci yenza ingqiqo. Kulapho ndaye ndagqiba kwelokuba ndiyeke. Ndifuna ukufumana amandla ngaphezulu kwesini sam kwaye ndifunde indlela yokuseka unxibelelwano ngokwasemoyeni nangokwasemzimbeni nomntu endinomdla kuye.

Ewe, sazama ukulala ngesondo kwakhona phezolo. Kwaye siyenzile! Ayisiyiyo loo nto… Ndiqinisekile ukuba yenye yezona zinto zakha zadibana. Ndicinga ukuba ngokuyinxalenye into endizama ukuyithetha kukuba iyasebenza. Kuya kufuneka ujolise kwingqondo yakho nakwingqondo yakho ukuze unyango luqale. Zama ukungazikhathazi ngayo nayiphi na enye into kwaye uthathe usuku olunye ngexesha. Ekugqibeleni uyakufika ndaweni ithile okanye into eya kuthi iyenze ibe nexabiso.

Owu kunye neFYI… Nokuba eli libali eliyimpumelelo kum kwaye ndiphinde ndilufumane njani ulawulo. Andiphilanga… andikabikho kwi-100%. Njengoko ndibhalela oku, ndiziva ndinxanelwe kwaye ndinqwenela i-PMO. Kodwa ndiyayazi into endiyilwelayo. Amava izolo ebusuku. Ukusondela kunye nokunyaniseka kokuhlala nomntu ngendlela i-PMO engenakuze ikwanelise. Andizukunikezela kwaye andizukuvumela ukuba likhoboka lam lonakalise ubomi bam.

Akunako nawe. Sonke singakwenza oku!