Qaphela xa ukutyhola i-monkey kuba yingxaki enkulu
Ngo-Markham Heid, uJulayi 16, 2014
Iyiphi inombolo yakho? Ingaba uhlamba kabini ngeveki okanye kabini ngosuku, mhlawumbi unomfanekiso osemthethweni entloko yakho xa kuziwa kwixesha elithandayo. Umdlalo okanye udlula umqondiso, kwaye uqala ukuzibuza ukuba wenza ntoni kakhulu.
Nayi iindaba ezilungileyo: Akukho nombolo yomlingo xa kufike kumkhwa wokugcoba umzimba, uthi uDan Drake, onguchwepheshe wezokwelapha eziqinisekisiweyo ngokwesini kunye nomcebisi weklinikhi. "Nangona kunjalo uhlala uhlambalaza, akuyiyo ingxaki de kube iqala ukuchaphazela ubomi bakho ngendlela engafanelekiyo," kuchaza uDktake.
Ngoko ke, nini umonakalo owonakalayo uba ngumlutha wokulimala? Nazi izibonakaliso ezingokwenyama nezengqondo ezingabonisa ukuba kufuneka udibanise isandla sakho unike ibhoner yakho i-breather eyandisiweyo.
Uzilimaza. Ewe, abanye abafana banqotshwa kwinqanaba lokulimala, uthi uTobbi Köhler, MD, i-urologist kwiYunivesithi yase-Southern Illinois. Le nzakalo ingaba yinto enobunyulu njengoko isikhumba se-skin, okanye imeko enzulu ngakumbi njenge-Peyronie's disease-isakhi seplani kwisigxina sepenis yakho esinokubangelwa kukusebenzisa uxinzelelo oluninzi ngelixa litshutshisa, uDkt. Köhler uyachaza. (Ngokuyinene, unokuyinyanzela inkukhu yakho nzima.) Ukuba uzilimaza, kufuneka unqande, uyalumkisa.
Kuchaphazela ubudlelwane bakho okanye umsebenzi wakho. Mhlawumbi uhlala ngoLwesihlanu ubusika ukuze uphendule endaweni yokuhlangana kunye nabahlobo. Okanye uye wafika emva kweentlanganiso kuba uzinike isandla kwisigxina samadoda. Ukuba ufumana umkhwa wakho ubonakalisa impilo yakho yentlalo okanye umsebenzi wakho-okanye kukuthintela ukuba uphume kwaye ufumane umlingane-ezo ziyimpawu ezifunekayo ukuze uhlengahlengiso lwakho, u-Drake uthi.
Unenkathazo ejaculating. Abanye abafana abenza i-masturbate eninzi basebenzisa iintlobo ezithile ze-stimuli-bathi, iindidi ezithile zoononophala kunye nokunyakaza kwesandla esithile-fumana ukuba abanakuphinda bavuselele uhlobo olufanayo lwesini ngexesha lesondo, uDkt. Köhler uyachaza. Ngokwenene, ukuxubha ngaphandle kwakho kufundisa ingqondo yakho nomzimba ukuba uphume kuphela xa usabela kwisenzo sakho se-solo, kwaye ufumana iingxaki ukufumana okanye ukugqiba kunye nomntu ohlala naye. "Ukuba oko kwenzeka, unengxaki efuna ukuyiqwalasela," kusho uDkt. Köhler.
Awukwazi ukuyeka ukucinga ngako. Ukuba uhlala uziva uphazanyiswa ziingcinga zokuba uza kuyenza nini okanye njani ngokulandelayo, sisibonakaliso esomeleleyo sokujongana nokuziphatha okungathandekiyo, utshilo uDrake.
Uzame ukunciphisa, kodwa awuphumelelanga. "Enye yeendlela eziphambili zoluhlobo lwezobisi zilahlekelwa ngumlawuli," kuchaza uDktake. Njengengxaki yokutshaya okanye yokugembula, ukuba awukwazi ukulawula ukunqanda umkhwa wakho xa uqaphela ukuba uphumelele, lo mbandela.
Ngaphezulu kwako konke, kukho amaxesha athile xa i-masturbating nje ingengcamango enkulu. Ngokomzekelo, uDkt. Köhler kunye nabalingane bakhe baye bafumanisa ukuba iintsuku ezingama-2 zenza iintsuku zobudoda bendoda malunga neepesenti ezingama-50. "Ukuba wena kunye neqabane lakho nizama ukukhulelwa, ukuhlaziya i-masturbating inokulimaza amathuba akho," uyachaza.
Ukuba uqaphela ukuba unengxaki, yintoni omele uyenze ngayo? UDrake uthi kukho iindlela ezimbini eziphambili zokusingatha umcimbi: Ukuzicima kwi-turkey ebandayo, okanye "indlela yokunciphisa umonakalo", okuquka ukucima umkhwa wakho ngelixa uvumelekile ukuba uhlale uqubuka. Unokuba uzame wena ngokwakho, kodwa ukuba uyaphula, ukubona umeluleki okanye umcebisi wezilonda zokuxhatshazwa ngesondo kunokukunceda wenze isicwangciso semidlalo esilumkileyo, utsho uDrake.
"Akukho nto iphilileyo okanye iyingxaki nge-masturbating," uyakhawuleza ukuyongeza. "Kodwa ukuba kuphazamiseka ebomini bakho, ngoko kufuneka uphathwe njengokuba unomnye umkhuba onobungozi."
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