I-Erectile i-dysfunction iyanda phakathi kwamadoda amancinci, umphathiswa wezesondo u-Brandy Engler, u-PhD (2013)

Kukho iintlobo ezahlukahlukeneyo zesifo se-erectile esingasebenzi namhlanje. La matyala aya kunyuka ngokumalunga namadoda angaphantsi kweminyaka yobudala be-40. I-Journal ye-Sexual Medicine iye yapapasha uphando olutshanje, apho wonke umntu ongaphantsi kweminyaka yobudala be-40 phakathi kweqela lezine ufuna uncedo kwingxaki ye-erectile disys function. Umgqirha wezesondo kunye ne-PhD, uBrithy Engler kunye nombhali we-Men on My Couch uthi, "Kwiminyaka emibini edluleyo ndibone inani lamadoda eza kule nto ekhulayo." Kukho izizathu ezahlukahlukeneyo zokuba kutheni abantu abancinci banobunzima banobunzima kwaye kukho iindlela ezahlukeneyo zokujongana nazo.

Izimo zempilo ezingapheliyo ezifana nesifo sikashukela kunye ne-lowto tesonesterone amanqanaba ngokuqhelekileyo ziyimbangela yokungasebenzi komzimba phakathi kwamadoda amaninzi kodwa kumadoda amancinci, izinto zihlukile. Ngokutsho kwesifundo esinye sesigxina sinokutshaya nokusetyenziswa kweziyobisi ezingekho mthethweni eziqhelekileyo kwezi zi gulane eziselula. Umlawuli wezonyango zonyango kunye nokuhlinzwa kwiNtaba yaseSinayi iSibhedlele saseNtshonalanga, uNanan Bar-Chama uthi ezinye izinto ezinobangela ekusebenziseni i-erectile phakathi kwabantu abancinci kukuba: ukusela ngokweqile, ukungabikho komzimba kunye nokutya okungondlekiyo. Isisombululo kule ngxaki ukuyeka ukutshaya nokuhlala ngokufanelekileyo. I-Bar-Chama idibanisa ukuba ukuxhalaba akubanga nje kuphela oku kubangela le ngxaki kubafazi kodwa nakwamadoda. Ukuxinzezeleka komsebenzi okanye ukungaphumeleli ukuqhuba kungakhokelela ekubeni neengxaki eziphakama kweso sihlandlo okanye ukugcina ukulungiswa.

Enye into ebangela ukuba i-erectile disys function among the young men is what Engler ubiza umnxeba. Intsingiselo engenamkhawulo yikhokelela kumadoda amancinci ekubukeni koonwabo. Xa oku kuphendukela ekubeni ngumlutha kwaye kuba nzima kakhulu, kukhokelela kwimpembelelo embi, utshilo u-Engler. Ukuba uhlaziyo oluqhubekayo lusekho, kuba nzima kakhulu ukuba unzima.

Xa iqabane lakho lijongene nale ngxaki, ungabaxhamli. Ukuba isenzo sakho sokuqala xa iqabane lakho lingazibhokoxeli libuhlungu, oku kuya kumncedisa ngakumbi uxinzelelo. Kuya kubanika uxinzelelo lwengqondo kuba uya kuziva ukuba ukulungiswa kwakhe kufuneke kuphela ukumqinisekisa. U-Engler uthi endaweni yoko, mbonise ukuba ujabulele ukulala naye kwaye umxelele oku akuyona into enkulu. Ukugxininisa ekutholeni uvuyo kunye nokucima le mfuno ebuntwini bakhe kunokunceda ukunciphisa uxhalabo. Ukuphuhlisa kuyinto encinci kwaye u-Engler uthi oku kuya kunceda ukunciphisa ingxaki yakhe ye-erectile.

Ukuba ingxaki iqhubeka isenzeka kwiimeko ezininzi, xubusha kunye neqabane lakho kwaye ungasebenzisi ulwimi olujongene naloo nto, kunokuba uxhasane kwaye usetyenzise "thina" xa sithetha. Musa ukuzisa isihloko xa ubini uhamba elele, imeko ejongene nentsholongwane iya kwenza okuhle. Yenza izinto kunye kunye nokusebenza kunye kunye neqabane lakho kwaye uyeke ukubukela i-porno ixesha elide ukulungisa ingxaki yakho kodwa ukuba iyaqhubeka, lixesha lokubona ugqirha okanye wengqondo.

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Umhla: 24 Julayi 2013

Kuthunyelwe ngu: nguPauline