Njengotyebileyo, ityuwa kunye nokusela, i-masturbation yenye yezo zihloko ezichaphazelekayo zempilo apho iindaba zakutshanje zonyango zihlala zibonakala ziphikisana neengcebiso zangaphambili. Musa ukutya amanqatha! Okanye, ngamanqatha alungileyo-kodwa hayi kakhulu! Kodwa hayi kuncinci kakhulu, nokuba! Kwaye, ityiwa ingumbulali - kodwa inokubulala xa ungayityi! Injalo inkqubela phambili yenzululwazi.
Ngokufanayo, uphando luye lwabonisa ixesha elide ukuba i-masturbation iqhelekileyo kwaye ingaba yinto enempilo - amadoda angama-middle-aged abeka ingozi yomhlaza wesibeletho. Inokunciphisa ukuxhalabisa, kwaye ngoko kukunceda ukubuyisela izixhobo zokuzivikela ezixinzelelekileyo. Yaye ke ngokweengcali, kukho ubungqina obuvelayo obubonisa ukuba rhoqo rhoqo i-masturbation - ephakanyiswe yi-cornucopia enkulu ye-pornography efumaneka ngokukhululekile namhlanje-ibangela ukuba ziimeko ezinzulu zokungasebenzi kakuhle kwe-erectile (ED).
Oko kunokuvakala ngathi kukuchasana ne-onanistic, kodwa oochwephesha bezonyango bathi ukuphulula amalungu esini kakhulu yeyona nto ilungileyo, kodwa iya isiba mandundu yimifanekiso engamanyala. "Xa abantu beqala ukubukela iphonografi, kubakho umkhukula omkhulu wedopamine kwingqondo," ucacisa uGqr. Elizabeth Waterman, ugqirha wezengqondo kwiziko laseMorningside Recovery eNewport California. "Ngokuhamba kwexesha, ii-receptors ezazifudula zinobuntununtunu ziba buthathaka, kwaye ukusondelelana okuqhelekileyo akuvelisi dopamine eyaneleyo yokukhuthaza ii-dopamine receptors." Ngamanye amagama, ukubukela iphonografi ngakumbi, ngakumbi - kwaye kunzima kwaye kuyacaca - iphonografi oyifunayo ukuze uyifumane. Ukuba imeko iyaqhubeka, amadoda anokuzifumana engakwazi ngokwasemzimbeni ukugcina ulwakhiwo, kungasasivuyisa kangako ukunxibelelana ngokwesondo nomnye umntu.
Akumangalisi ukuba i-ED eyenziwe ngoononophala inokudala ukuqhubeka kokuxhalaba kokusebenza, ukuxakekisa kwingxaki ebangelwa zizinto eziphilayo kunye nezengqondo. "Abantu bangaqala ukuphuhlisa imiba yokwenene yokuzithemba," utshilo uGqirha Waterman. Banokuziva benomsindo, bengalali, bekhathazekile, bexhalabile. Umntu unokuphulukana nolwalamano ngokulula kuyo. ” NgokukaGqirha Waterman, akukho nombolo yomlingo ebonisa ukuba uphulula amalungu esini rhoqo. Nokuba ukuphulula amalungu esini yonke imihla akuyongxaki; enemiqathango-kuphela ukuba iyaphazamisa emsebenzini wakho, kubomi bakho ekuhlaleni, okanye kubomi bakho ngokwesondo (okt ukungasebenzi kakuhle kwe-erectile) kufuneka ukhathazeke. Ngethamsanqa, ukuba unayo ingxaki, unyango lulula: Yeka ukubukela iphonografi kwaye xhathisa umgudu wokuphinga ngokukhawuleza ngokungxamisekile. Kwisithuba seeveki ezintandathu ukuya kwezili-12 ingqondo yakho iya kuphinda iye kubuntununtunu obuqhelekileyo be-dopamine (nangona ixesha lokubuyisela liyahluka). "Abanye abantu bafikelela kwi-homeostasis [okanye, ulungelelwaniso lomzimba] ngokukhawuleza okukhulu," utshilo uGqirha Waterman. "Ixesha ngumhlobo wakho osenyongweni xa kuziwa ekumiselweni kwakhona kwe-homeostasis kwingqondo."
Irabha, njengoko yayinjalo, kukuba ngexesha labo lokufumana kwakhona, uninzi lwamadoda lufumana i-libido flatline, mhlawumbi ukuya kuthi ga kwiiveki ezininzi kuxhomekeke kubukrakra bokuba likhoboka. Kodwa uGqirha Waterman uqinisekisa ukuba isiphumo sesethutyana kwaye ekugqibeleni siyadlula. Ucebisa ukuba esona sitshixo sokufumana kwakhona kukuzibamba uxanduva, kodwa ukhumbula ukuba ukubuyela kwimeko yesiqhelo yinkqubo, ke akufuneki uzive ngathi uyingcungcu ukuba awungcwele ongcwele. Ukuba uyatyibilika, ayisosiphelo sehlabathi. ”
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