Ukuba ufana nam, usuku lwe-90 lwaluya / luya kuba sisilingo esinzima. Ndaziva ngathi ndiphumelele, kwaye ilizwi emva kwentloko yam lathi ndingaqala ukujonga iphonografi kwakhona. Into eyinqumle loo ndlela yokucinga yile: bendizixelele ukuba ndiza kuphelisa i-streak yam iya kuba kuphela xa ndigqiba kwelokuba izibonelelo azisazodlula iindleko. Ngale ndlela andizukuziva ndineentloni emva kwegama. Andikwazi ukuyithetha ngokunyanisekileyo loo nto, ke ndenza injongo entsha: ndinike inyanga eyongezelelweyo ukuyenza ngohambo ngephenyane nabahlobo bam.
Ngomhla i-100 iziphumo zam zazibonakala kodwa zingabikho. Ngoku ziyabhengezwa. Mhlawumbi kungenxa yokuba ndinentombi kwaye bendilala ngesondo, oko ke ndicotha ukuqala kwakhona. Kodwa ukuqhuba kwam ngesondo ngosuku lwe-1 kwakuphantsi kakhulu, kwaye ukuba ndingachaza ubudlelwane bethu ngokwesondo ngokweenkcukacha ngoku kungenza ukuba ukubuyela umva kwakhona kubuyekeze.
Ngaphandle koko, kuhambo lwephenyane (BWCA, yiya apho), ukuqonda kwam kunye nokucaca kwengcinga kwakubaluleke ngakumbi kunangaphambili. Ndaziva ngokupheleleyo kuvuka okokuqala kwixesha elide kakhulu, kwaye ngaphandle kwazo zonke ezinye izibonelelo zeNoFap ndiza kuhlala ndizinikezele ngenxa yesi sizathu sodwa.
Emva kokuba ndibuyile, ndazinikezela ngakumbi kwintombi yam, ngokuzonwabisa ngakumbi ngokwesondo, kwaye ndazi ngakumbi ngokwasemphefumlweni. Umsindo oqhelekileyo endiwuva ngayo yonke le nkqubo ubonakala ngathi unyibilika ngokulula.
Ndiye ndaqala nokujongana nenkangeleko yam ngakumbi. Oku kuye kwandenza ndafuna ubuhlobo obudala kwaye ndiqale ukunxibelelana nabantu endisebenza nabo ngaphandle komsebenzi. Ndiqaphele abantu basetyhini abathandana nam ngakumbi, oko kukonyusa ukuzithemba nangona ndiyithanda intombi yam.
Ndingaqhubeka, kodwa ubukhulu becala ndifuna ukukucela ukuba uzenzele ngokwakho injongo engaphaya kokwenza iinyanga ezintathu. Kuthatha ingcamango engaphezulu, leyo, ewe, yinxalenye yento ozama ukuyivusa ngokususa i-porn kunye ne-wanking, akunjalo?
Hayi, ukubhengezwa ngokupheleleyo, andisayi kuphinda ndihlaziye, kwaye ndibhalise kwi-nofap.
Andikwazi ukuthetha kuluntu lonke. Mhlawumbi kukho abantu abathile njengoko uthethileyo. Ubuninzi endibufumeneyo ayizizo iingcinga okanye imisebenzi yezenkolo.
Ndikubudlelwane bexesha elide (5yr) kwaye sibafana njengama-bunnies. Ukuyeka i-masturbation kwandikhuthaza ukuba ndiphucule ubomi bam ngokwesondo.
Ndabukela i-porn efanelekileyo ngaphambi kokujoyina uluntu. Ngokunokwenzeka malunga nekhosi uninzi lwabafana. Andizange ndizive ndineentloni ngokuphulula amalungu esini okanye ukubukela iphonografi. Yayingeyo taboo kwaphela, kwaye andizange ndicinge ngaphambi kokuba ndikhubeke eluntwini ukuba kunokuba yingxaki.
Emva kweseshoni yokuphulula amalungu esini kwi-porn (njengoko usitsho ukuba ayifanelekanga ukuba ibe yinto engekhoyo), eyona nto yandikhathazayo kukuba imifanekiso yayiya kuhlala ijikeleza iliso lengqondo yam, indiphazamisa kwizinto ezinzulu okanye naluphi na uhlobo loxolo. Ndaziva ndonqena kwaye ndandihlala ndidlala imidlalo yevidiyo okanye ndilele.
Emva kweenyanga ezintandathu zesini esikhulu kwaye kungekho porn okanye i-wanking, ndimhle kakhulu ndingenamnqweno wokubuyela emva. Ngoku ngumceli mngeni osebenzayo ngendlela yokungazityi iipokotho ezishushu ngumceli mngeni osebenzayo.
IPOSA YOSUKU-90 Iintsuku ze-90 kunye nokubala: i-pros kunye ne-Cons.
Hayi NoFap, enkosi ngalo lonke uncedo lwakho kunye neengcebiso! Ndifuna ukukhathalogu utshintsho endilubonileyo, kodwa ndiqinisekile ukuba ndizakushiya into ngaphandle.
eziluncedo:
- Iibhola zixhonywe ezantsi. Ndiyafunga ndizijikile kakhulu ukuba babekhona ngokusisigxina kufutshane nomzimba wam.
- Ukusebenzisana kwezentlalo kulula kwaye akukhoxinzelelo. Oko kwathiwa andinalo ukwanda kwindlela yokuziphatha efuna uluntu.
- Kokubhetele ukuzithemba.
- Umnqweno wokubukela iphonografi / ukuphulula amalungu esini unciphise kakhulu (nangona ubuya rhoqo).
- Imveliso: Ndithathe iprojekthi yophando eyunivesithi ngaphambi kwe-nofap, ngenjongo yokufumana ileta yengcebiso yesikolo esine-grad (ndafumana i-BA yam ndibuye umva). Ndiqinisekile ukuba ukuyeka i-PMO kube negalelo ekwenzeni kakuhle kuyo (nangona kungekho tywala okanye ii-MMOs zincedile nazo); Unjingalwazi uthe ukulungele ukubhala enye ngendlela evuthayo.
- Kubonakala ngathi ilizwi lam lingene nzulu, kodwa xa ndabuza abantu endandihlala nabo babengakhange babone ...
- Ukungazikhathazi ngokutsiba / ukujonga i-porn kwindlela ende yendlela okanye uhambo lwephenyane oluzayo.
Ukungathathi hlangothi:
- Andicingi ukuba ndinombono ongenampilo wabasetyhini ngaphambi kwe-nofap. Mhlawumbi ndinethemba apha, kodwa andicingi ukuba ndijolise kwabasetyhini.
- Imood ayitshintshanga kakhulu.
- Ukuqhuba ngesondo kwaqala ekuqaleni, ngoku bendinexesha elide. Andigwebi nokuba 'ndilungile' okanye 'mbi': isibonelelo sokucofwa kukuba andifuni i-porn.
- Uvelwano lu ingayiyo kubhetele xa usabelana ngesondo, hayi utshintsho olukhulu.
- Khange ndibenangxaki ze-PE okanye ze-ED ngaphambi kweNoFap, ke akukho lutshintsho lwenyani apho.
- Uchitha ixesha elininzi kwi-intanethi.
bendlela:
- uh...
- mhlawumbi ikhona into.
- ...
- lemme cinga ngale nto okwethutyana kwaye ubuyele kuwe.
Malunga nokuyenza kwiintsuku ze-90: ewe yayikukuzama kwam kokuqala, ewe kwakunzima. Kodwa ndingatsho ukuba kube lula emva kwenyanga yokuqala. Iindawo ezisisiseko sendalo yam zifuna ukuthi "qhubeka kwakhona" ngoku ngeentsuku ezingama-90. Kule nto ndiyiphendulayo: Iintsuku ezingama-90 ngumqondiso wokungena ngokuchaseneyo. Ukuba ndikuthathele ingqalelo oku kufanelekile ukusukela ukuza kuthi ga ngoku, kutheni uyeka?
Enkosi kwakhona bantu!
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