Intwana yolwazi lwangasemva kuqala. 20 yr oyindoda uni umfundi. Uqale ukudibanisa malunga nobudala be-13, kunokuba bekungaphambili nangona kunjalo. Andizange ndibenangxaki yokufumana amantombazana, kodwa ndiye ndane-PIED eyandithintela ukuba ndilale ngesondo kakhulu. Ibheji yam ithi malunga neentsuku ezingama-30 ngoku kodwa bendiyenza malunga neenyanga ezi-2, ndophule isiqingatha (iibhola eziluhlaza zindenze ukuba ndiyenze).
Kwakulula kum ukuyeka- ndivakalelwa kukuba andizange ndibe nobunzima bokuyeka, ngakumbi xa ndandiqala ukubona iziphumo.
- Ndonwabe ngakumbi.
- Ubomi bokwabelana ngesondo bungcono ngokweenkwenkwezi. Ndiyakwazi ukwabelana ngesondo ngoku kakhulu nanini na xa ndifuna. Yinto abanye abanokuthi bayithathe lula, kodwa iyamangalisa kakhulu.
- Uxinzelelo lwam lwehlile kwaye amanqaku am aphucukile ngokwenene.
- Ndiziva ngathi ndikwimo engcono kakhulu ngesizathu esithile, andisaziva ndidiniwe kwaye ndicotha njengoko bendisenza ngaphambili.
Kuthathe iinyanga ezi-2 kuphela ukulahla i-PEID yam, kubandakanya nokutyibilika okukodwa. Ndifuna wonke umntu azi ukuba ukwenza iNofap ayisiyonto ofikelela kuyo kwiintsuku ze-90. Lutshintsho lwendlela yokuphila, kwaye yeyona ilungileyo onokuthi uyenze. Kwakhona, ndiqinisekile ukuba i-rewiring incede ixesha lam lokubuyisela ngokukhawuleza, njengokuba iveki emva kokuba ndiyekile ukufafaza ndaqala loo nkqubo. Ngokuqinisekileyo kwanceda ukuba ngoku ukunxulumana nenenekazi elithandekayo.
tl; uGqirha Nofap ubutshintshe kakuhle ubomi bam.
by ibhabhathane
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