Phambi kokuba ndiqale le streak bendikhe ndeva malunga nofap-mngeni nangona kungenjalo ngokuthe ngqo malunga nale subddit. Besele ndenze ezinye iinzame ze-esile yesiqingatha ngaphambili kodwa andikaze ndicenge i-100% kwaye ngalo lonke ixesha ndiyicimile ibreak kuba 'andibekwanga ndawo' okanye 'andifumananga zinto zibalaseleyo ”, kwaye azange khe ndidlule kwiiveki ze-3.
Ngeli xesha mna kunye nomhlobo wam babehlekisa ngokuthetha ngokwenza umngeni we-nofap kwaye sagqiba kwelokuba siyinike ukuhamba nam ukuya kwiintsuku ze-30 ekuqaleni. Umhlobo wam wayeka i-nofap kwinjongo yakhe yokuqala yeeveki ze-3, kodwa ndakuba ndifikile kwimini ye-30 ndaye ndagqiba kwelokuba ndiye phambili kwaye ndizame ukuya kwiintsuku ze-100. Ngapha koko kwi-streak yam ndaye ndagqiba kwelokuba ndiqhubeke ixesha elingapheliyo, okanye ubuncinci ndide ndibekwe kwaye ngoku ndilapha ngemini ye-183: isiqingatha sonyaka se-nofap.
Amava / izinto eziguqukile
Ewe, andizibekwanga kwaye andifumananga naziphi na amandla amakhulu. Nangona kufuneka nditsho ezona zinto zibalulekileyo ezandifumanayo ukuzithemba noqeqesho. Andizange ndibengoyena mntu ungazithembanga apho kodwa ndiziva ngathi bendisoloko ndifumana ukuzithemba, kwabanye abantu nakum. U-Nofap undinike amandla okunika i-fucks encinci malunga nokuba abanye abantu bacinga ntoni kwaye kule mihla andifane ndinike i-fuck malunga noko abanye abantu abangaziyo bacinga ngam. Uqeqesho yinto engazange yacaca kum, kwaye ukulunga akukabi njalo. Ndisenawo amanye amaxesha bendizenza ubuxoki kum kwaye ndiyinyani yevila kodwa kuncinci kunangaphambili. Ngoku ndingazibophelela ukwenza i-shit kwaye yenziwe yenziwe. Ngokwenyani uNofap undenze ndabona ukuba yintoni iziyobisi kwaye wandinceda kakhulu ekuyekeni imikhwa emibi emitsha kwaye ndayibeka endaweni yemikhwa emitsha. Ndicinga ukuba inokuba ibiyinto ebaluleke kakhulu ayenzele yona: ukudibanisa izixhobo zam kunye nokundinceda ngcono kwezinye iindawo ukuze ndizingce.
Iingcebiso zezinye iifapstonauts
Nangona isiqingatha sonyaka se-nofap asikuko ukuba ziingcali-kwinqanaba okanye into endifuna ukuyithetha ngezinto ezithile eziye zandinceda ukuba ndingachukumisi ubudoda bam.
-Khumbula ukuba usenzela into yokuqala, ungabeki, ungaqhayisi ngento yokuba uhambe ixesha elingakanani ungakhange ucofe okanye into, uyenza ngokungakhathali kuba ufuna ukwenza ngcono ubomi bakho kwaye kuyakwenza njalo.
-Cinga ngesiqu sakho: Uphuma entwenini malunga nokuqhubeka nokuhamba kwakho? La maxesha amancinci okonwaba awaze afane nawo onke amancedo anokuvela. Ukuqhubeka nofap kuzakuba kwimeko embi kunokunika ixesha elininzi kunye neyona meko ilungileyo ... kakuhle awuzokwazi de uzame.
-Khangela ihabb entsha / inkanuko yokusebenzisa onke amandla ongezelelweyo kunye nexesha olifumana kwi-nofap. Inokuba yiyo nayiphi na into efana nemidlalo, ukupheka, ubugcisa, ukufunda isakhono / ulwimi olutsha ... Nokuba uziva ngathi akukho nto kuwe, khetha into enomdla kakhulu kwaye uyinike iiveki ezimbalwa. Ukuba neenjongo kunye nento yokuzilungiselela kundincedile kakhulu.
Ndinebhongo ngokuba lilungu lale ndawo kwaye nangona inokufumana ubunzima obunzima / ubuqhetseba apha ndiyanithanda nonke kwaye ndiyathemba ukuba niyonwaba nge-nofap njengam. Kuyothusa ngokwenene ukucinga ukuba ndinokuba yintoni ukuba ndiqhubekile ndisiya emazantsi endlela endikuyo. Ibingekuko ukuba ndichukunyiswe phezulu okanye into kwaye kubantu abandijikelezileyo ngebengasabonakala ukuba bahle kodwa ukuba ndizijonga ngoku sisisihogo esingcono kunangaphambili. Ukuqala i-nofap ibe sesinye sezona zigqibo zobomi bam kwaye ndinomdla wokwazi ngekamva.
I-TLDR: ndifumene isiqingatha sonyaka se-nofap, kungekho zibalaseleyo kodwa ezinye izibonelelo ezininzi kwaye yayiyi-100% esinye sezona zigqibo zobomi bam
LINK - Isiqingatha sonyaka nofap-uhambo
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