Ke, bendikwiNoFap kangangeentsuku ezingama-60 kwaye ndaqaphela izibonelelo ezininzi. Ndikhe ndaphinda kodwa ndaphinda ndaqala. Nazi izibonelelo endiziqapheleyo:
1. Ukuzithemba. Okokuqala kwi-NoFap ufumana i-LOT yokuzithemba okubonakalayo, unokuhamba phakathi kwabantu abaninzi, uthethe nabantu ngaphandle kokukhathazeka kwentlalo.
2. Yonke into ikhangeleka kwaye ivakala ngcono, iqaqambile, iyonwabisa ngakumbi! Njengomzekelo, ukuthetha nabantu, ukumamela umculo, ukwenza imisebenzi, njalo njalo, konke oku kuzisa ulonwabo olungakumbi.
3. Wonwaba ngakumbi ngobomi. Njengangasentla, ujongeka kwaye uzive wonwabile ngobomi, ubomi buhle, abantu balungile, yonke into ilungile!
4. Umtsalane wamantombazana. Xa ukwiNoFap uhlala uqaphela indlela amantombazana akujonga ngayo, loo mehlo e-anime, uhamba nje ezitratweni kwaye amantombazana ekujonga nje ngale mbonakalo, la mehlo, encuma kuwe, kanye loo nto yodwa ifanele ukuba kuyo. NoFap kakhulu. Ndinexesha apho intombazana ethile yaqala ukuthetha nam, kwaye saqala ukuthetha, akuzange kwenzeke kum ngaphambi kokuba ndingabikho kwiNoFap. Kwaye abantu, kwaye abafana bayakuhlonipha nje.
5. Ixesha elingakumbi Ukungasebenzisi ixesha kwi-PMO, ngequbuliso unexesha elininzi elingakumbi suku ngalunye lokusebenzisa nantoni na oyifunayo. Funda, yenza izinto, njl.
6. Amandla amaninzi. Ngaphezulu kwexesha elongezelelweyo sonke kwiNoFap sifumana izixhobo zamandla amatsha ukuze sisebenzise elo xesha. Izinto ezifana nokufuna ukulala iiyure ezintlanu kuphela ngobusuku kwaye ungaziva udiniwe ziya kwenzeka kwiNoFap. Ngequbuliso uneqela lezinto ezintsha ozonwabisa ngazo ngelixa usenza ixesha elongezelelweyo emsebenzini, kodwa kwangaxeshanye uziva udiniwe kakhulu kunangaphambili!
Iinzuzo ziyaqhubeka kwaye ziqhubeke. INoFap iyasebenza! Qhubeka nokuvuka bazalwana kwaye masisebenzise ezi nzuzo ukuze sizuze kwaye sifezekise izinto ezinkulu!
Ndina 24! Iimpawu ezibangele ukuba ndiyeke i-porn ndiziva ndixhalabile ngabantu, ukuxhalaba kokuthetha nabantu, ukungakwazi ukusondela kumantombazana kunye nokuthetha namantombazana yonke into ebangela ukuxhalaba. Ke ukunqongophala kwamandla kunye nenkuthazo, ukunqongophala kwemveliso, ukuzibekela amangomso, ulonwabo ngokubanzi, kunye nobomi, obungabonakali bubuhle njengoko bunjalo xa ukwiNoFap. Ngoko ewe! I-NoFap yinto entle yokufunyanwa kwaye iyamangalisa into yokuba abantu abaninzi baqonde ukuba mihla le kunye nazo zonke izibonelelo zayo!
LINK - IiNzuzo ze-NoFap iintsuku ezingama-60
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