Ndibhalisele intambo ye-No Fap ngale ntsasa emva kokutsiba kwiwebhusayithi kwezi veki zimbalwa zidlulileyo. Ndigxothwe apha ngale ntsasa kuba phezolo, emva kweentsuku ezingama-98 kungekho manyala kwaye kungekho malungu e-masturbation, ekugqibeleni ndagqiba ebusuku, ngaphakathi kweqabane lam.
Bendifuna ukunika ithemba kumalungu amatsha, kunye nabo batsala nzima. Guys, ingenzeka.
Ndiye ndalibazisa ukuchama iminyaka emininzi njengoko ndilalana.
Ukuqala kwam ukuba neentlobano zesini nentombazana, xa ndandineminyaka eyi-17, andizange ndikhuphe. Ndimkhuphele umbilini lowo. Yayilixesha lam lokuqala. Ndandiselula yaye ndingazi nto. Ngokuqinisekileyo, amadoda ayengezi ngalo lonke ixesha, akunjalo? Oku kwakulungile.
Noko ke, yaqhubeka isenzeka. Okanye akwenzeki njengoko kunokwenzeka.
Ndaye ndakhula, ndanamaqabane ambalwa ngakumbi, kwaye yaqhubeka ingenzeki. Ipateni yayisoloko ifana. Ukuqala kwam ukulala nomntu omtsha, ndandivuya kakhulu ukuba ndilala nentombazana ebukekayo, ukuba ukungagqibi kwakungandikhathazi. Yayiyinto endandinokumelana nayo. Nangona kunjalo, xa ndandikubudlelwane bexesha elide, kwaqala ukundityhafisa.
Ukuqala kwam ukufika nentombazana ekhona kuxa ndilala nentombazana ndisahamba. Sabelana ngesondo, wajika wajonga kum wathi, “Uzakuza?” Besilalana malunga nemizuzu engama-45 ngeli xesha. Ndamxelela ngomcimbi wam omncinci. Sathi xa siphinda senza isex wandiphulula phambi kwam ndagqiba ndazigqibela. Ndaziva ndinemvo yokuphumelela, kodwa yeha, asizange siphinde sibonane njengoko sasisiya ngeendlela zethu ezahlukeneyo.
Ayizange iphinde yenzeke.
Bendinabalingane abambalwa ngesondo, kodwa hayi ixesha elide ngokwaneleyo ukujongana nale ngxaki.
Kwiminyaka emithandathu eyadlulayo, ndadibana neqabane lam ngoku, inkosikazi endiyaziyo ukuba ndiza kuchitha ubomi bam bonke. Saqala ukwabelana ngesondo rhoqo, kwaye kwakunganyanzelekanga ukuba abe nguHercule Poirot ukuze aqaphele ukungabikho kwalo naluphi na uhlobo lwe-orgasm kum.
Kule minyaka mithandathu sikunye, siye sathetha ngokubanzi ngayo. Besihamba ngezigaba ebengasikhathazi nakancinci, kwaye ebefumana i-orgasm ezimbini okanye ezintathu ngobusuku ngenxa yokuba ndihlala ixesha elide ndingagqibanga. Siyakuphinda sidlule kwizigaba apho iya kusikhathaza; angaziva engathandwa kwaye engathandeki, ndiziva ngathi ndiyindoda, ngalo lonke ixesha ndizama ukumqinisekisa ukuba, "ayinguwe, ndim."
Inyaniso kukuba, andizange ndiyicinge nzulu imikhwa yam yokuphulula amalungu esini njengento enxulumene. Andizange ndicinge ukuba ndiphulula amaphambili. Ndakhe ndayenza kube kanye qho kwiintsuku ezimbalwa. Nangona kunjalo ndiqaphele ikhonkco xa ndiqala ukwenza isiko lokuphulula i-masturbation kakhulu - ngokwesantya, isikhundla kwakufuneka ndihlale, kunye nokubamba njl.
Nangona kunjalo, emva kokuba ikhonkco lenziwe, ndenze iinzame ezininzi zokuyeka i-masturbation, ngokuqhelekileyo zihlala iveki okanye kunjalo. Iiveki ezintandathu ngokwenene yayiyirekhodi lam ngelo xesha, kodwa ndayinikela kuphela ukuba ndibolekiwe, ngoko ke ndandisazi ukuba kukho isiphelo. Kwakunjalo ngaphambi kokuba ndenze naluphi na unxibelelwano phakathi komkhwa wam / umlutha kunye nobomi bam besondo.
NgoFeb 8 kulo nyaka wayekhwele inqwelomoya ebuya kwiveki esekhaya. Bendine flat ndedwa kwaye ebezobuya ekuseni. Ndichithe iveki yonke ndiphila ubomi bentshontsho, ndisela, ndisitya ipizza kwaye kunjalo, ndiphulula amaphambili rhoqo. Nge-8 kaFeb kodwa, ndazixelela, le yeyokugqibela yam.
Kwaye kwaba njalo.
Ukuya phambili ngokukhawuleza kwiintsuku ezingama-98 kamva, kwaye phezolo, okokuqala ngqa, ndaphuma ngaphakathi kweqabane lam.
Ndivuya kakhulu.
Ndiyazi ukuba ayisosiphelo sebali esi. Andilungiswanga ngomlingo ngoku, kwaye sele ndilindele ukuba kwixesha elizayo xa ndilala naye, mhlawumbi andiyi kugqiba.
Nangona kunjalo, ndiva ubunzima obukhulu bususiwe egxalabeni lam. Uxinzelelo lwehlile kwaye ngethemba lokuba andizukulinda ezinye iintsuku ezingama-98 kwi-orgasm yam elandelayo. Isihogo, nokuba kuthatha iintsuku ezingama-97, iseluphawu lokuchacha.
Guys, inzima! Ukusetha kwakhona kunzima. Uza kubona isondo kuyo yonke indawo. Uya kuba namaphupha anamandla kunye neengcamango. Uza kujonga ngokuzolileyo kubafazi ebhasini. Xa imozulu intle, kwaye iziketi ziba mfutshane uya kuqaphela. Uya kuzifumana ucinga ngesini ngalo lonke ixesha.
Yazi nje, ukuba yonke imihla usondela ekuziphiliseni. Wonke umceli mngeni ufanelekile kuba xa ufika apho, uya kuzilibala zonke iintsuku ezimbi.
Namhlanje kuvakala ngathi lusuku lokuqala kubomi bam bonke. Intlupheko yokugqibela ye-10 iminyaka okanye, ngaphandle kokugqiba, ukuziva ngathi isiqingatha sendoda, ukuxhalaba ukuba ndiya kuze ndiyibethe, ukuba ndiya kuba nguyise njl. Ngoku, ndikulungele ukuqhubeka nokubamba ubomi ngamandla ahlaziyiweyo.
Ngokunyanisekileyo bafo, yomelelani!!
umsonto: Inkuthazo kwabo batsha kwiNoFap
Ngu-senornofap
UPDATE
Ufunyano lwe frinji
Ukulandela kwimpumelelo yam njengoko kuchaziwe kumsonto wam wokugqibela, ndiye ndaphumelela ngakumbi. Ndiye ndakwazi ukukhupha ubudoda ngeqabane lam ndisebenzisa izandla zalo kwakhona ngokwabelana ngesondo.
Ndiqhubeka ndivuyiswa yinkqubela yam kude.
Iingeniso ezithintekayo endizibhekise nazo zikwaphawuleka kwaye ndiyathemba ukuba abo abatsha kulolu hambo, okanye nabo bafumana ukuphefumlelwa kule nto.
Ndihleli neqabane lam iminyaka emi-6. Ndihlala ndimfumana enomdla kakhulu kwaye ndizibona ndisikelelekile kwaye ndinethamsanqa lokumbiza ngokuba ngowam. Ukusukela ukuyeka i-PMO kunye nokuqala kolu lonwabo, ndiye ndafumanisa ukuba ndimthanda kakhulu kunakuqala.
Ndisayiyidlwengula, kwaye ndicinga ngesondo lonke ixesha. Apho iqondo lam litshintshile nangona ngoku iinjongo zam kunye nezifiso zijolise ngokupheleleyo kuye. Ngaphambili, ndandibona ubulili yonke indawo !! Wonke amabini amabele aqala ukujonga ayefanelekile ukuba ahlolwe, onke amanqaku angaphantsi ekuhlolisweni kwaye njengoko isimo sezulu sitshisa kwaye iingubo zibonakala ziba nzima kunokuba zize zigcine iingcinga zam zicocekile.
Ngomgqibelo, bendikwenye yezo moods. Emva koLwesihlanu apho ndingazange ndiqaphele nto okanye nabani na, ndavuka ndaya emsebenzini ngoMgqibelo ekuseni ndiqhaqhazela kakhulu. Andikhange ndifune kuhlola abantu abadlulayo, endaweni yoko ndachitha usuku lwangoMgqibelo emsebenzini ndiphupha ngokubeka izandla zam kwiqabane lam. Ndamthumelela umyalezo ngeemvakalelo zam, ndawavavanya amanzi ukuze ndithethe, yaye ndavuya gqitha ndakufumana enomdla njengam.
Ndafika ekhaya ngobo busuku kwaye saba nesondo esimnandi ngexesha apho ndaphuma ngempumelelo ngokungena rhoqo. Yayimangalisa kwaye iphantse ingenamsebenzi. Ndaneliseke ngokupheleleyo ndaza ndabuyela kwimeko yesiqhelo.
Ngaphambi kokuba ndiqalise olu hambo, izibongozo zange ziyaneliswa yi-PMO kwaye ziya kuthathwa ngokunyamekela ngokukhawuleza nangengqondo ukuba zingabi namagama abafazi abazizelele kwiiwebhusayithi ezahlukeneyo. Ngeli xesha, ingqondo kunye nomzimba wam ufuna uxhamano lwangempela kunye nolwalamano lwangempela kwiqabane lam kwaye le nto yanyanzeliswa kwaye yaneliseka.
Izandi ezilula, kodwa kwakunomvakalelo omkhulu. Landizalisa apho i-PMO ingishiywe khona. I-NoFap ayikho nje emzimbeni. Eyona nto inokusondeza kubathandekayo bakho ngendlela oye wawuyeka ngayo.
Qhubeka uhamba!
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