Molweni nonke, bendifuna ukuchitha imizuzu embalwa ndinika ingxelo kwinkqubela phambili kwiintsuku zam zokuqala ze-60.
- Iintsuku 1-15: Ndijoyine iNoFap emva kokuzama ukuyenza ndedwa kwaye ndingaze ndiyenze ngaphezulu kweentsuku ze-20. Ndomelezwa ngoko nangoko ngumntu wonke olapha, kwaye oku kuyenze yalula kakhulu ukuyenza iiveki zokuqala ezi-2. into encedileyoUkuchitha ixesha elininzi uphawula kwaye uthatha inxaxheba apha. Enkosi lonke!
- Iintsuku 16-30: Kunzima ngakumbi njengovakalelo olufudumele nolunamandla lokuthatha inxaxheba udinekile. into encedileyo iingcebiso zokufunda kunye nezicwangciso zokuphila ngaphandle kwe-PMO. Ibintle. Ndiqala ukusebenza nzima emsebenzini, ndifumana ukwamkelwa ngakumbi, ndenza abahlobo abatsha, ndenza umthambo ngakumbi, ndacoca indlu, ndibeka nje- ndigxile ekwenzeni izinto ezindinceda ukuba ndibe ngumntu onemveliso owonwabileyo
- Iintsuku 31-45: Isini sam sokuqala malunga neenyanga ezi-6. Yayi… .KWENYE. Andinayo i-ED, yayingu-FUN ngokwenene, kwaye ndigxile kakhulu ekuhlaleni kakuhle kumzuzu wangoku. Ndijolise ekwenzeni uthando, ndingazithembi, kwaye ndonwabe kakhulu kubomi bokwenyani, hayi iipikseli okanye izihlwili.
- Ndiva Mkhulu emva koko. kodwa umnqweno wokujonga iphonografu wawusEKHALA NGOKWAMANDLA.
- Iintsuku 45-59: Ikhaya liholide: I-WOAH EYENZIWEYO. Ndize ekhaya ngeholide. Yayinzima njengesihogo. Iinkungu kunye nemikhwa emidala elinde ukunditsalela phantsi. Imithwalo yexesha ephantsi. Nje fowuni smart, ngoko isilingo sasinamandla. into encedileyo waya kwi-nofap, wathetha nabantu, kwaye bandixelela: Ukuba ungayenza ngeeholide- ungayenza ngalo naliphi na ixesha lonyaka. Ukuphefumlelwa yile-NDAYENZA.
Ndiyenzile ngeholide:
- elona candelo lililo: Ukukhuthaza kwam abasetyhini bokwenyani (umfazi wam) kuyanda! kwaye umnqweno wam wokujonga iphonografi uyancipha! Ndifumana iibhoner rhoqo nakwisikhonkwane, esoyikeka- ndicinga ukuba bendinomntu okhohlakeleyo ngaphambili.
- Iforum ye-NoFap: Isebenza ekuncedeni ukuba uzuze ngakumbi kubomi bokwenyani. Isebenza ekuncedeni ekuqaliseni ubuchopho bakho kwimeko yendalo, kwaye iyanceda! Enkosi wonke umntu ngokuba nguwe.
- Ndijonge phambili ekwenzeni i-2014 ibe ngu-nofap wam wokuqala UNYAKA wobomi bam abadala !!!!!
LINK - Iintsuku zam zokuqala ezingama-60 -> Ukunika ingxelo ngaphakathi
by AlexK2345
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