Kwenzekile, ndadlula unyaka kungekho porn. Ndifuna ukwabelana ngamava am, indlela yam kunye nezicwangciso zam nani nonke. Nantsi Ijenali yam endala. Ke, kwenzeke ntoni kulo nyaka? Ngaphezulu kwayo yonke into ibingunyaka omangalisayo, ubomi bam butshintshe nge-180 ° !!!
- Ndaphelelwa kukudandatheka.
- Ndaphelelwa yi-self doubts.
- Ndilahlekelwe lixhala lam ekuhlaleni.
- Bendizixabisa.
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- Ndayinciphisa kakhulu imikhwa yam yokudlala.
- Ndaqalisa ukutya ukutya okusempilweni.
- Ndaqala ezemidlalo, emva kweminyaka eyi-15 akukho mdlalo, ukuya kwi-3-4 ixesha ngeveki.
- Ukulala ngcono.
- Lilonke wajika wasuka ekubeni ngumntu ocinga kakubi wajika waba ngumbono omhle. Ukusuka kumthengi osebenzayo ukuya kumdlali osebenzayo. Ukusuka ebumnyameni ukuya ekukhanyeni.
Ndifunde ntoni?
Ukuqalisa kwakhona ayisiyonto oyenzayo ixesha elithile kwaye kuphelile kwaye ulungile. Yindlela yokuphila ngakumbi kunye nenkqubo eqhubekayo engapheliyo. Kufana nawo onke amanye amayeza anzulu. Awunakuze ubuye umva ngendlela ephakathi. Yiyo yonke okanye akukho nto. Mhlawumbi ngowona mcelimngeni mkhulu.
Bunjani ubomi bam bokwabelana ngesondo ngoku?
Okumangalisayo kukuba lo mbuzo uye waba ngaphantsi kwaye ungabalulekanga ngokuhamba kwexesha. Ukwabelana ngesondo kwam kulungile kwaye kumnandi, kulula kwaye ngaphandle kokuxhalaba kunye neengcinga ezimbi. Kodwa isondo ngokubanzi siye saphulukana nokubaluleka kobomi kunye nengqondo yam. Kwaye oko kulungile! Ukuqalisa kwakhona kunye nohlobo lwe-nofap lokundikhulula kule monster ingaphezulu, ekhoyo yonke indawo eyayilawula ingqondo yam ixesha elide.
Akukho fap
Xa ndiqala ukuqalisa kwakhona ndamisa uM malunga nenyanga ye-4,5 de ndaqalisa i-M kwakhona. Iba ngakumbi ngoxinzelelo kwaye rhoqo. Bekungemnandi kum. Iingcinga malunga nezinto ezigqithisileyo zidla ngokubuya kwaye imo yam ichaphazeleke kakubi.
Ngoku ndibuyele kwi-nofap. I-Nofap indinika amandla amaninzi kunye namandla. Ngumlingo endinokucebisa ukuba uqalise kwakhona nge-nofap, ibe yindibaniselwano elungileyo.
Yintoni eyandisebenzelayo ngexesha lokuqalisa kwakhona?
- Ingqondo yonke okanye akukho nto. A bit radical kodwa esebenzayo.
- Ukuyeka ukugxila kumanani amanani. Emva kweenyanga ezi-3 ndiyeka ijenali yam kwaye ndayeka ukubala iintsuku kunye nezinto. Ndaqala ukugxila ebomini endaweni yokuqalisa kwakhona. Indincedile ukuba ndiqhele ukuqalisa kwakhona.
- Ezemidlalo. Yenza umthambo. Ijim.
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- Ukusetyenziswa okuncinci kwezixhobo zombane ebusuku (iselula, iPC, ikhonsoli, njl.njl.)
Ukuzabalaza?
Ewe! Ndiboniswa umxholo obalulekileyo phantse yonke imihla. Wonke umxholo onabafazi abahamba ze/abanxibe ukukhanya ucela umngeni. Nanini na ndisebenzisa imidiya kufuneka ndiqaphele xa ndikhangela i-Facebook, i-Youtube, iisayithi zeendaba (iintengiso ze-clickbait), njl. Kusafuneka ndijongane nayo rhoqo xa ndibona imifanekiso ethile. Iya isiba lula ngokuhamba kwexesha, kodwa kusekho ingozi/isiqhumiso esinokubakho.
Lizisa ntoni ikamva?
Andaz. Kodwa ndiqinisekile ngayo.
Le nto iya kuhlala iyinxalenye yam kodwa kulungile, izibonelelo zokuqalisa kwakhona ziyaphambana!
Ndifuna ukunibulela nonke ngokwabelana kunye nokubhala amava enu, kuncede kakhulu ngelo xesha nangoku.
Ndinqwenelela wonke umntu amandla kunye nokuzimisela ukufikelela kwiinjongo zabo ebomini.
Hlala Womelele.
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