Ndiyaqhubeka le nxuleko njengendoda evuyayo, ephumayo, enxulumene, evuya, eqhutywe, egxilileyo, enekamva kunye nethemba.

Ndibethe iintsuku zam ze-90 kwimpelaveki edlulileyo. Ngamafutshane: Akukho PMO ibe yimpumelelo engacacanga. Ndiza kungena ekubeni kutheni, kodwa okokuqala ndingathanda ukuphinda ndihlaziye inkqubela-phambili kancinane.

Ndize kule forum nge-YourBrainOnPorn.com njengoko uninzi lwethu lwalunalo. Ndandilungile kumanqanaba okuqala okuqalisa ukucamngca okunzulu kunye nerejimeni yokuzilolonga. Ndenze zombini ngaphambili, kulo nyaka uphelileyo, ngokuzimisela kodwa ndiswele ukuzinikela. Ingakumbi kwixesha elide. Ndiyithathele loo mikhwa ukuze ndisebenze kuxinzelelo olwandayo ebendinalo kule minyaka i-5-7 idlulileyo. Iziqendu zazisanda ngokuphindaphindiweyo kunye nobude bexesha. Ndandisazi ukuba kufuneka ndenze into, enokuba luncedo lobuchwephesha kunye neekhemikhali (leyo i-control-freak kum yayifuna ukuyiphepha ukuba kunokwenzeka). Emva kokufunda kakhulu kwiinyanga neminyaka, bendisazi ukuba amayeza amabini endalo ebesithiwa ukunceda kuxinzelelo kukucamngca kunye nokuzilolonga.

Ngaliphi na izinga, ikhonkco le-Twitter elingakhethiyo lindizise kwi-YBOP. Yandibetha yangathi yitoni yezitena. Amabali okubandezeleka kunye nokuchacha kwabanye abasebenzisi be-porn kwi-Intanethi adibana nam kwinqanaba elinzulu, ndaqonda ngoko nangoko ukuba le yipuzzle enkulu. Njengabanye abaninzi, ibingathi bendiyazi ngalo lonke ixesha kodwa andizange ndiyibone ngendlela eyiyo ukuba ibethe ekhaya.

Andizange ndiyithande imbono yokupakisha imifuniselo, kuba akukho ndlela yokwazi ukuba yeyiphi esebenzayo. Kodwa ndandisazi ukuba kufuneka ndiqale kwangoko kwinto engamanyala. Ndacima stash yam ngoko nangoko. Ndimangalisiwe kukuba ndikwazile ukuyenza loo nto, kodwa ndiyazi ukuba kufuneka ihambe ekugqibeleni ukuze inokwenzeka ekuqaleni. Ndenze kakuhle kwiintsuku ezingama-31 zokuqala. Ndazama, ndakroba, ndanyamezela. Ndithumele ixesha elide kule jenali, ndithetha ngamava amancinci. Kwaye emva koko ndabuya kwiholide, kwaye ukusetha kwakhona kwekhawuntara yokuqala kwenzeka. Zange ndazitya. Kodwa ndaba nexesha elinzima lokuqhawula iveki okanye ezimbini emva koko ixesha elide.

Ekugqibeleni ndaqonda ukuba kufuneka ndenze into eyahlukileyo. Andazi ncam ukuba yintoni le ibangele oko. Ndicinga ukuba ibibizwe ngamanye amalungu eforum. Ikratshi lam lalityumkile kwaye ndandifuna ukubonisa ukuba ndingayenza le nto. Ngubani owaziyo, mhlawumbi leyo yayiyinjongo yabo! Ndazibophelela phantsi. Ndenze iinjongo zeveki ukuba zigxile kum, ndibona iipatheni zawona maxesha anzima, imijikelo kunye nezinto ezibangela ukuba zibe malunga neentsuku ezisi-7. Ekugqibeleni injongo yam yayikukubetha ubalo lwam oludala lweentsuku ezingama-31.

Emva kokuba ndibethe iintsuku ze-40-50, into yatshintsha. Inkqubo yaba ngaphantsi komzabalazo wokulwa nezibongozo, kwaye ngaphezulu kwesigqibo sokungayi kwi-PMO. Ngeli xesha ndandisele ndisebenza ngokudala into entsha. Izinto zazitshintsha kwindlela endizijonga ngayo mna nehlabathi elindingqongileyo, ngokuthe ngcembe lisanda. Umkhwa wam wokuzilolonga wawuqina, ndandibona iziphumo, kwaye kwakunjalo ngokucamngca. Ndaqala ndaphelelwa kukuzicingela, nto leyo eyandikhululayo ukuba ndiqalise ukuba ngumntu endinguye ngaphantsi kwaloo nto ndandisilwela ukuyibonisa ihlabathi ukuza kuthi ga ngoku. Yayiyinto egqumayo phantsi komhlaba ixesha elide. Ndilahlekelwe ngumqobo wokuba ndim.

Ukuba ubundazi ngokobuqu, ngewungazange uyiqaphele le miqobo yokuzenzela. Ndazifihla kakuhle. Kodwa yonke loo nto yayisisigqubuthelo sobuso, iqhinga, ukulahlekisa. Bendingendim. Andiqondi ukuba ndayiqaphela loo nto de ndachwetheza eso sivakalisi sokugqibela, kodwa ndicinga ukuba udandatheko lwalubangelwe kukuthotywa kobuntu bam iminyaka emininzi kangaka. Yintoni etshintshileyo? Andaz. Ngokusekwe kwisayensi, kubonakala ngathi ukubuyisela kwakhona i-libido yakho kunye nenkqubo ye-dopamine kwi-porn ye-Intanethi inokuba ngunobangela. I-Dopamine ibonakala iyimodareyitha enamandla kakhulu yokuzijonga komntu. Yonakalisa inkqubo ye-dopamine, ngcolisa ubuntu bakho.

Ndaye ndaluva utshintsho olukhula kum. Ndikhe ndakhe ndafumana amakroba oku kuyo yonke le nkqubo ngaphambili. Babenemincili, amava aphantse afane nengqondo ezinto ezindijikelezileyo: izithunzi zemithi ekwiperpendicularity egqibeleleyo ngaphaya kohola wendlela; iintlobo kunye nobutyebi bohlobo kunye nombala wamagqabi kwi-canopy yemithi ejikeleze indawo yokuthenga. Yilento bendizityela kude kuyo ngalo lonke elixesha? Ngaba le yindlela ekufanele ukuba ihlabathi libe ngayo? Ndenze ntoni? La maxesha aye akhuthaza ukuzimisela kwam ukuqhubeka nokufuna.

Uqhagamshelo lamehlo. Ngubani owayesazi ukuba inamandla kangakanani, kwaye incinci kangakanani na into ebendiyenza kuyo yonke le minyaka! Ndaqala ukuzibona nditsaleleka kulo mkhwa ndingekho zingqondweni. Ndaqala ukufuna ukunxibelelana nabantu endingabaziyo, apho ngaphambili ndandizibalekele kude kubahlobo bexesha elide. Ndandingasakoyiki ukuba yintlekisa. Into eyayicingwa ngabanye abantu ngam yayilishishini labo, ingelilo lam.

Bekungekuhle konke. Kwakukho amaxesha amnyama, aphantsi kwakhona. zisekhona. Kodwa ziyenzeka kancinci, kwaye zihlala kancinci xa zisenza. Kodwa bayandikhumbuza.

Kodwa ixabiso lokwenyani ndicinga ukuba lalikukuzinikela kwimpilo yam nakwintlalontle yam. Ukuhlala ukhululekile kwi-PMO kwiintsuku ze-90 kwakungekho nje malunga nokukhululeka kwe-porn, kodwa uphawu lokuba ndizinikele ekuphuculeni ubomi bam. Oku kwaphalala kwisondlo, ukomelela, nokunye. Ndandisazi ukuba yayiyinkcitho ukuchitha ixesha lam ndiphepha i-porn kunye nezinto ezibangela. Ixesha lam lalingcono kakhulu elichithwe ndihlakulela uhlobo olutsha lwam olungenamdla kwi-porn, kuba wayengenalo i-anchors yengqondo eyakhokelela ekubeni ndimdala kule ndlela yokuphepha. Bekungayi kubakho mfuneko yayo.

Ndade ndafumana imfihlakalo kule nto. Xa kwaqondwa ukuba amanqanaba e-dopamine adlala indima ebaluleke kangako kumava ethu kunye nokutolika kwehlabathi, ndaqala ukubona ukuba ezinye iinkqubo zolawulo bezikhona njani na bezilungiselela lo mgodi. "Ukutya" okungafunekiyo okwenziwe ngobunjineli, okwenzelwe ukugcwala kakhulu iimvakalelo kwaye kukubangele ukuba unqwenele ngakumbi; iswekile; Iimidlalo yevidiyo; Imidiya yokuncokola. Ezi zinto zazinditheza kancinci amandla okufumana ihlabathi elingenalawulo lwangaphandle.

Ndicinga ukuba oku kungalala kwingcambu yomzabalazo we-PMO: ulawulo. Okanye ukungabikho kwayo. Ukuzilawula ngumdlalo. Siqeqeshelwe ukunikezela ngemithombo yolonwabo kwiinkampani. Sibafuna kakubi kakhulu, asinakuthi hayi. Asifuni ukuthi hayi. Kodwa ndicinga ukuba akukho mzabalazo we-PMO usifundisa ukuba sinokuthi hayi. Kwaye sinokuqhubeka nokuthi hayi kwezinye izivuseleli ezilayishayo.

Iphonografi kunye nentelekelelo ibonakala ngathi yindlela emfutshane yokufikelela kukukhutshwa kwe-dopamine "jackpot".

Siphila ubomi bethu kwintolongo eyakhiwe ngononophelo eyenzelwe ukugcina umhlaba wokwenyani ngaphandle. Singabantu abathanda ukugqibelela, sibeka iinjongo kunye neenjongo ezingenakufikelelwa. Oku kusivumela ukuba sihlale sithe phithi kukuthetha kwethu kakubi, sithe phithi kukungaziphathi kakuhle, sithe phithi kukuzithethelela ukuze sibaleke kunye nezisombululo ezikhawulezileyo kwiintlungu zomphefumlo.

Ezi bhandeji zexesha elifutshane zibangela umonakalo ongakumbi ekuhambeni kwexesha, kodwa loo monakalo uqhelekileyo uyathomalalisa, uyaqinisekisa. Siyayazi into emasiyilindele. Izalisekisa ingcaciso yethu yeziphumo eziqikelelwayo. Siyayithanda loo nto. Senze indawo elawulwayo entsha. Sinciphisa kwaye silawule igalelo ukuphepha iintlobo ezithile zentlungu kunye nokuxhalaba, ezo ziza kunye nokuphila kwehlabathi langempela.

I-Novelty ayisekho malunga nomzuzu olungileyo, kodwa endaweni yoko ngumzuzu omkhulu. Siwuphakamisa kakhulu umgangatho akukho nto inokukhuphisana. Oku kuphakamisa ulindelo phezulu kangangokuba akukho nto inokuhlangabezana nabo. Le dissonance cognitive ifuna ukuba siphelise ezo miqondiso zingqubana nale nkqubo yomhlaza. Sinciphisa igalelo kwaye sibeke iinjongo zangaphandle ngokuhlekisayo kangangokuba sinokuthethelela ukungazihoyi okanye ukuzishiya. Akukho okunye ukukhetha.

Kuphela ngokuphila kwihlabathi leengcamango asinakuze siphumelele, sinokuthethelela ukukhutshelwa ngaphandle kobomi bemihla ngemihla. Abafazi bokwenyani abanakuze badibane "nemigangatho yephonografi", nokuba ngumtsalane okanye isixa-ngoko kutheni uzikhathaza? Abantu bokwenyani kunye neziganeko azinakuze ziphile ngokwezo ngcamango zingacacanga sizixabisile kakhulu ezingqondweni zethu, ngoko kutheni sizibandakanya nazo?

Sidale ihlabathi leengqondo elithethelela ukurhoxa kuluntu, ubomi bethu, ngokwethu. Siyijijekile imithetho ukuphemba umlutha. Asifuni ukuba umlutha kunye nefantasy zinika ntoni, sifuna oko basivumela ukuba sizimele.

Usukelo olungafikelelekiyo luthethelela ubomi obubunile. Ukuseta ibar ngokungenako ukuba phezulu kukhusela isidingo sokukhotyokiswa kwaye kukhulisa isiqinisekiso somkhethe wokuba "asisoze sonwabe".

Oku akukhona nje iphonografi, kunye nokukhotyokiswa koonografi. Oku kumalunga nokubaleka.

Ke, yintoni elandelayo?

Andiqinisekanga. Ndizibone ndikwintwana ye-funk, kwaye ndijongene nezibongozo kunye nezilingo kanye emva kwamanqaku am eentsuku ezingama-90. Bendingayilindelanga lonto. Ndicinga ukuba kusenokwenzeka ukuba bendilindele (ngokuqonda) "amandla amakhulu", okanye ubuncinci ukuqinisekiswa kwangaphandle.

Kodwa ndiye ndakhankanya amaxesha amaninzi kule forum ukuba ndiye ndakholelwa ukuba akukho njongo kule nkqubo. Okanye kunoko, injongo kukugcina inkqubo. Ndiye ndafumanisa ukuba umzimba owomeleleyo awuyonjongo yokuzilolonga, kunoko sisisiphumo esisecaleni sokugcina inkqubo yokomelela. Ukukhanyisa akuyonjongo yokucamngca, yimveliso yokugcina inkqubo yokucamngca.

Kukho intetho yeZen ethi, “Emva kokhanyiselo, hlamba izitya”. Ingcamango kukuba ubuyela kwinkqubo. Ubomi bemihla ngemihla. Inkqubo. Ukwimo entle xa usenza imithambo? Kakhulu! Qhubeka uzilolonga. Uziintsuku ezingama-90 usimahla kwi-PMO? Kugqwesileyo! Qhubeka usenza ezo zinto zakugcina ukhululekile kuzo.

Phambi kokuba ndivale oku, ndingathanda ukushwankathela ngeengcinga ezithile malunga nokufikelela kwiintsuku ezingama-90. Lo ngumxube wamava ehlabathi lokwenyani asuka kufundo lwamanqaku amaninzi. Ilula kakhulu: iingqondo zethu zezenyani. Ingqondo ithatha into edibana nayo ngokoqobo. Njengomntwana omncinci. Ngoko kufuneka siyikhuthaze ngengxelo eyakhayo. Ukuzibekela usukelo oluncinane, olufikelelekayo lula kukhuthaza ingqondo ukuba iqhubeke. Kufuneka ufumane impumelelo, nokuba incinci kangakanani na. Ingqondo nayo ayikwazi ukubona kude kakhulu kwixesha elizayo, okanye ubuncinci iqala ukuzibona ikamva lakho njengomnye umntu. Ngoko iinjongo zakho kufuneka zibe kufuphi nexesha. Gxininisa namhlanje, ngomso, kwiveki ezayo. Ulibale malunga ne-90 Days. Zimisele iinqununu ezilishumi zeentsuku ezili-9. Ingqondo inesixa esilinganiselweyo sokuzimisela. Kungcono kakhulu ukuhlakulela umkhwa wokudala impilo entsha kunokuba uzame ukususa yonke iminqweno kunye nezilingo oza kudibana nazo kulo mnqweno. Azinakuphela. Yiba ngumfana owenza izinto eziphilileyo. I-porn ayizukufaka kwi-equation. Ukuba uqala ukwenza umthambo, ekugqibeleni uya kufuna ukutya ngokufanelekileyo ukuze ungachithi lonke elo xesha kwaye wongeze loo mzamo. Kuya kuba njalo nakwi-porn. Ayizukungena nje kwi-equation.

Ukusonga oku, ndingathanda ukubulela wonke umntu okweli qonga ofunde okanye waphawula kwijenali yam. Awuyazi indlela eluncedo kwaye uluxabisa ngayo ukhuthazo nenkxaso yakho. Ndenza konke okusemandleni am ukubuyisela olo lubabalo. Kwakhona umbulelo omkhulu kuGary Wilson ngayo yonke isayensi yakhe emangalisayo kunye nolwazi oluqokelelwe kwi-YBOP.

Le nkqubo ifanelekile ngokwenene. Ubomi bam buye baphucuka ngeendlela ezininzi kunokuba mhlawumbi ndiyazi. Uya kubona utshintsho lokwenyani ukuba unamathela kuyo. Ayizukubonakala ngathi ide yenzeke, emva koko uya kujonga ngasemva ngeenkumbulo ezimnyama zemizabalazo emnyama.

Lo mzamo ndawuqala ndingonqenayo, ndingenamdla, ndizijongela phantsi, ndizithiyile, ndilahlekile, ndinenkungu, ndizenza ilungisa, ndirhoxa, ndizicingela, iqokobhe elingenanto lomntu. Ndinebhongo ukuthi ndiqhubeleka nolu mfuno njengendoda eyonwabileyo, ephumayo, eqhagamsheleneyo, eyonwabileyo, eqhutywayo, egxile, ephakathi kunye nenethemba.

Kwaye ngoku ndiyahamba ndiyokuhlamba izitya!

[Ukuphendula umbuzo]

Ndilibele ukukhankanya ukuba inxalenye yokwehla kwam kwi-PMO yayinxulumene ne-PIED, kunye neentloni zale nto eyenzekayo kunye nabasetyhini abambalwa emva xa ndandithandana ngokukhutheleyo.

Ndandinokolula malunga neentsuku ze-40-50 apho ii-erections zasekuseni zazihlala rhoqo. Hayi kakhulu kutshanje. I-libido yam ayizange ivele ngokupheleleyo. Ndifundile ukuba into ebendikade ndicinga ukuba yi-libido yayikukubawela ukubethwa kwe-dopamine ngokukhawuleza. Andikaphinde ndibuyele ebudlelwaneni okwangoku khange ndibenalo ithuba lokubuyelana nomfazi wokwenyani.

Ndiyakwazi ukuthetha ukuba kwakungenakwenzeka ukufumana i-erection okanye i-masturbate ngaphandle kwe-porn kwixesha elidlulileyo, ngoku akuyongxaki ukuba ubuncinane ukuhlaziya i-masturbate ngaphandle kwefantasy. Bendiyigcinile loo nto kodwa. Ndicinga ukuba ndinganalo ixesha elingakumbi lokuqhubeka nenkqubo. Kodwa iyaphucuka.

Qhagamshela ukuthumela - I-Omega Man ye-90-Day Recap

Kwakhona Bona- Ijenali yoMntu weOmega


 

Iingcinga ezivela kwiintsuku ezingama-300

Le ekuqaleni ibiyimpendulo kwilungu endisebenza nalo apha nge-PM, kodwa bendicinga ukuba ndingabelana ngalo nomntu wonke. Ndisondela kwiintsuku ze-300 kwaye ndiziva ngathi oku kushwankathela imbono yam kwi-No PMO indlela ukusuka kude kumzila.

Ndiyakuva kwimizabalazo. Kusengumzabalazo wemihla ngemihla nakum ngamanye amaxesha. Kuphela nje iminqweno yomzimba iyancipha, kwaye ukuziphatha kwam kuye kwanda.

Ezinye iintsuku zingcono kunezinye. Ezinye iintsuku ziyamangalisa, abanye ndiyathandabuza yonke le nkqubo. Andinguye omnye waba bafana apha abathi inkululeko kuphonografi, okanye ukuba ayisenamdla. Ndiyazi ukuba ndingaphinda ndiwele kuMngxunya wePorn ukuba ndiyeke umlindi wam.

Ndandiphoxekile kumanqaku am eentsuku ezingama-90/100. “Aphi amagunya amakhulu?” Kodwa ndajonga ngasemva kulo lonke olunye utshintsho olulungileyo endilwenzileyo ebomini bam kunyaka ophelileyo, kwaye i-PMO ibonakala ngathi ayihambelani ngoku. Ndiyakholelwa ukuba ukucamngca (izihlandlo ezimbini kwimihla ngemihla) kuye kwaba luncedo olukhulu kum kumanqanaba amabini: enye, inkqubo yokuqeqesha ingqondo ukuba ungabanjwa kwimisinga yeengcamango kukuthintela ukuba ungahambi ngengqondo kwindlela eya kwi-porn. Okwesibini, ukusekwa kwenkqubo engqongqo, yemihla ngemihla kuncede ukudibanisa ishedyuli yam kwaye ndibe ne-ankile entsha yolunye utshintsho oluhle lwezempilo.

Ukwazi ukuba ndiza kucamngca ngaphambi kokutya kwasekuseni nangokuhlwa, ndinezithethe ezincinci ezicwangcisiweyo malunga nala maxesha. I defrost inyama yam isidlo phambi kokuba ndicamngce umzekelo. Kwaye ukutya imifuno eninzi kudale indlela entsha yokulungiselela ukutya. Ndinexesha elincinci kumhla wam ngoku, ngoko kuye kwafuneka ndikhuphe obunye ubuvuvu obufana nomabonwakude kunye nokusefa kwi-Intanethi. Andinaxesha nje.

Ngoku, andifuni kwaphula iintambo zazo zonke ezi nguqu zilungileyo. Ndinee-apps ezilandelela iintsuku zekhalenda ngenkqubela phambili.

Ukuqonda okukhulu kum yayikukuzilolonga. Ndithe ndakuqonda ukuba akukho nto ifana “nokuba kwimilo”, kuba yinto eqhubekayo, eneneni “ihlala imile”, kwaye ngakumbi “kukonwabela kwaye ujonge phambili kowona msebenzi ufuneka wenziwe ukuze hlala umile”. Okufanayo kuya ku-No PMO.

Akukho mntu uza kusiphosa umngcelele ngokwenza oku. Akukho mntu usikhathaleleyo ngaphandle kwethu. Utshintsho lwengqondo kufuneka lwenzeke apho oku kungekokuzingca okanye ukufumana indumiso ngokuncama okuthile, kodwa ukuzingca ngokuzigcina kumzamo oqhubekayo.

Ngokunyuka uzenze uxakeke kakhulu, i-PMO kunye nomdala wena oye wawela kwiintambo zayo awunandawo. Ngenene ungene entsha wena. Yithathe kwinqanaba elilandelayo. Chaza kwakhona ukuba ungubani.

Ndinento encinci yengcuka eyedwa kum, ke umbono wokuba ndiyekile iphonografi kangangeenyanga ze-9 - nokuba akukho mntu waziyo ngayo - inditshisa umlilo. Inxalenye yam iyathanda ukukwazi ukuthi "ewe, ndingayenza le kwaye abanye abanakuzama nokuzama!" 

Yeka ukulinda ukuvuyisana nangaphandle (sonke siyenza).

Loluphi olunye utshintsho kwindlela yakho yesiqhelo, yeyiphi imikhwa emitsha esempilweni oye wayihlakulela ecaleni kokulahla i-PMO? Ukuba akukho, qala namhlanje. Impendulo yam kukuhamba-hamba yonke imihla, mhlawumbi phantsi kwesitrato okanye ujikeleze ibhloko. Ulibale "ukuzivocavoca", misela umkhwa wokukwenza yonke imihla. Leyo yeyona ndawo inzima kuyo yonke le nto, ukuyijika ibe ngumsebenzi wokuzihambela. Xa umkhwa usekiwe, wandise ukusuka apho. Uya kuyifumana izenzela yona.

Kwaye ulandele yonke into: uphando lubonisa ukuba imikhwa yokulandela umkhondo (ungayitshintshi nokuyitshintsha) ikhokelela kutshintsho olukhulu kwiinkalo ezininzi zobomi bakho. Fumana usetyenziso. Thenga ikhalenda yonyaka. Landela umkhondo weentsuku kunye (nexesha elichithiweyo) xa ucamngca, wenza umthambo, uhamba, usela, utshaya, ubukele iTV, njl. Ngena yonke isidlo. Qala ukunikela ingqalelo kubomi bakho.

Ndicinga ukuba umba omkhulu onawo kukukhangela “umvuzo” wohlobo oluthile ngokwenza lo mzamo wobugorha. Ayinakuze yenzeke. Ndaye ndaqaphela ngenye imini mva nje ukuba i-buzz entsha yayo yonke le mikhwa mitsha isempilweni iyaphela. Ndacinga, “Shit, ngoku kufuneka ndiqhubeke ndiyenza le nto ngonaphakade!” Kodwa amanqaku empumelelo endiwafundileyo athetha malunga neembaleki eziziintshatsheli ezinesill ekhethekileyo ezibenza bahluke: ukukwazi ukubeka umsebenzi kunye nomzamo ngokusebenzisa izigaba ezidinayo nezikruqulayo, eziquka i-90% yoqeqesho.

Ngandlel’ ithile, ukucamngca kuye kwaba njalo kum. Iiveki zinokuhamba apho kuncinci kwindlela yeziphumo ngexesha okanye phakathi kokuhlala kwenzeka. Kodwa ke ndiza kuba nempumelelo apho ndikhunjuzwa ngenzuzo yawo wonke umzamo. Kwaye ke ibuyele ekusileni. Incwadi ethi Mastery kaGeorge Leonard yandinceda ndazi, kwaye ndibeke iliso lethu kwezi patheni.

Into yokugqibela endicinga ukuba iyandinceda ukuba ndiqhubeke: ukunika umnwe ophakathi ukuba upheliswe zezi zibongozo. Oku kuthetha ukuba i-porn, iswekile, uxinzelelo loontanga, utywala, iziyobisi, iTV, njl. Ndiyathanda ukukwazi ukuma emva kwaye ndithi ndiyakwazi ukuhamba kuyo nayiphi na into xa ndikhetha. Ndicinga ukuba iintanda-bulumko zamaStoyike zandinceda ukuba ndiseke loo ngqondo. Kodwa ndicinga ukuba abo bethu kule ndlela baye babona indlela amajelo eendaba asebenzisa ngayo isondo ukuze asikhohlise, ngakumbi ngoku ukuba senze ukhetho lokukhawulela / ukuphelisa i-porn. Ndicinga ukuba uninzi lwethu lubona ezinye iindlela apho uluntu kunye neshishini leentengiso liye lasiqhatha ngeyona ndlela isezantsi. Ndiyathanda ukukwazi ukuthi iyandichaphazela kancinci nangaphantsi yonke imihla.

Ndicinga ukuba sonke kufuneka sibe nembono eyahlukileyo malunga nokuba singoobani na ukuze sidlule kule nto kwixesha elide. Amandla akhohlakeleyo kunye nenkani inokusifumana kwiintsuku ezingama-90, kodwa indlela ukusuka apho ukuya phambili iya kuswela nayiphi na imbuyekezo ethe ngqo kulo mzamo uqhubekayo, kwaye kufuneka sihlakulele ubomi obungabafuniyo.