Ngoku ndisesikolweni samazinyo malunga nokugqiba kwaye ndafumanisa i-nofap kwikota yam yokugqibela. Ngekholeji ndandingacacanga ncam, ndafumana amabakala amahle kwaye konke kwakulungile de isikolo sobungcali….
Kuso sonke isikolo sobungcali bendisokola, nditsho nokuba sezantsi kweklasi. Ukuxhalaba kwam ngeeprojekthi, iiklasi, ukulawula izigulana, ezemali, ezentlalontle, uxinzelelo losapho lwaba luxinzelelo kangangokuba lwandithathela ingqondo kude kube ngaphezulu kwesiqingatha sendlela yokuya esikolweni samazinyo, ndakuba ndisiya esakhiweni ndaziva ndinesixinzelelo esinzima ' Ndivumele ukuba ndicinge kakuhle kwaye ndafumana "ingqondo yenkungu" uxinzelelo olukhulu, kunye noxinzelelo. Oonjingalwazi bam babecinga ukuba ndiyacotha.
Ndandifuna kakhulu ukufumanisa isisombululo esaya ku-psychologist kwaye ndathenga amayeza e-ADHD ngabafundi eklasini okanye kwi-intanethi kwiivenkile zangaphandle.
La mayeza yayiyisisombululo sethutyana kodwa ukuxhalaba kwam kwabuya ukuba kuthathe.
Ndabona ukuba ndiza kuhlaziya i-masturbate rhoqo nje ukuba ndixakeke kakhulu ngumsebenzi kwaye kwakukukhululeka kwam ukukhathazeka kuphela ukuba ndifumane umngxuma onzulu wokudandatheka kunye nokuxhalaba, andinakukwazi ukufunda ii-imeyile kunye nentliziyo yam qalisa ukubetha nje ukubonisa izinto ezilula.
Kwakungekho ndade ndakhubeka kwiNoFap ukuba yayingumoya womoya omtsha.
Ngoku malunga nemini yama-60… ndaziva ndinyuka ngeentsuku ze-7, ndiwafumene la “mandla amakhulu” ndonwabile, ndijolise, ndikhuthazeka, ndinengqondo ecacileyo. Nokuba oonjingalwazi bam, abahlobo, amantombazana bacinga ukuba ndingumntu owahlukileyo. "Ndicacile malunga neveki ye-6" ukuxinezeleka kwesiqhelo, ukungabikho kokukhuthaza. Oku kwaqhubeka malunga neveki. Kodwa emva koko ndiziva ndikhululekile kwakhona. Akukho Fap ilunge kakhulu. Ukuphulula amalungu esini nje nge-5-10 yesibini ye-orgasm nje ukuba uzive ngathi kukuphinda uphinde ungasebenzi. Ndivakalelwa kukuba ubomi bam kufanelekile ukuba buphilwe kwaye ndiyabathanda abantu bokudlala ngothando nabasetyhini, ukuhlala ezindlwini kunye namakhwenkwe am, ukuthatha imiceli mngeni emitsha, ukwenza izigqibo ezifanelekileyo, ukuhlangabezana nexesha elibekiweyo, ukuya kwimihla nje ukonwabela ukuthetha nabasetyhini kunye nobomi obunothando.
Amayeza e-ADHD awasebenzi kwakhona kuba andiyidingi. Ndiziva ngathi ndigxile kakhulu ngaphandle kwayo.
Ngamanye amaxesha ndicinga ukuba ubomi ngebwahluke kancinci ukuba ndiyifumene le ekuqaleni kwesikolo samazinyo. Andizisoli, kuba ukuba bekungekho ngenxa yesikolo samazinyo ukundichukumisa kwimida yam mhlawumbi ndingazange ndifumane i-nofap.
Nceda undithumelele umyalezo ukuba uyafuna / ufuna inkuthazo kuba ndiyazi ukuba kunjani ukuthandabuza.
ngokungaziwa
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