Ndajoyina i-NoFap ngaphezu konyaka odlulileyo (ihlobo le-2015), ndandineminyaka eyi-15 ubudala. Bendine-streaks on and off kwaye ibilixesha elimangalisayo nelinika umdla ebomini bam. Ndiqaphele ukuba andizange ndilithumele ngokwenyani ibali lam ke ngoku sihamba: Phambi kwe-nofap bendiphila ubomi obulusizi kwaye obungafezekanga. Ndandingazi ukuba i-porn kunye ne-masturbation yenza ntoni ebomini bam. Ndaqala ukuhlaziya i-masturbating xa ndandineminyaka eyi-6 ubudala ndiyakholelwa (ndimncinci kakhulu ndiyazi), kwaye ndaqala ukufumanisa i-porn kwiminyaka eyi-9 kwaye ndaqala ukubukela rhoqo kwiminyaka eyi-12 okanye i-13.
Yintoni endoyikisayo, ndijonge ngasemva, kukuba bendihlala ndizama ukulandela amaphupha am kodwa ndisabukele i-porn. Ndingazama ukudlala isiginci, ukuzilolonga, ibhodi yokutyibiliza, njl.njl, kodwa ndihlala ndincama okanye ndingenawo amandla okwenza njalo. Ndandilikhoboka le-porn kunye ne-masturbating, kwaye ngoku NDIYABONA ukuba yayiyingxaki leyo.
Ekugqibeleni ndandibaleka ngevili le-hamster. Nantsi indlela iintsuku zam eziye zahamba ngayo: vuka, uye esikolweni, uze ekhaya, pmo, ulale, vuka udlale ngefowuni kunye ne-pmo / kwaye ulale okanye uhlale uvukile emva koko ubuyele esikolweni. Njengoko ubona indlela elusizi yokuphila. Ndandiyizombie. Sele efile ngaphakathi. umntu ophulula amaphambili ubomi bam bonke. Ifakwe kwi-dna XD yam.
Ukuva ngabantu abayeka ngokupheleleyo kwakuphambene kum kuba ndandingacingi ukuba inokwenzeka. Nantso indlela NDABANJIWE ngayo yi-pmo. Kwakhona, i-pmo yayibutshabalalisile ubomi bam kangangokuba ndaguqukela kwiziyobisi ukuze ndivale umngxuma kwaye ndandinabahlobo bobuxoki abandikhokelela ekwenzeni iziyobisi. Ubomi bam babungekho mgangathweni ngokupheleleyo.
Ngeli xesha ndifumene iNoFap.
Isithuba sobomi beNofap- Xa ndandiqala ukufumana i-nofap ndandikwindawo embi ebomini bam, ndagxothwa esikolweni ngenxa yokwenza iziyobisi kwikhampasi yesikolo.
Ndandikwesinye isikolo kwaye ndophula ifowuni yam ukuze ndifikelele kwi-nofap kunye nekhawuntara ngekhompyutha endandiyifake egumbini lam. Ixesha lokuqala ndikholelwa ukuba ndaya kwiintsuku ze-2-4. Bendikade ndingasoze ndikwazi ukudlula iintsuku ezi-4.
Kodwa andizange ndiyeke. Ndaqhubeka ndisilwa. Ndahlala ndizinyathela. Ukuphumelela kwam kakhulu ziintsuku ezingama-48. Okoko ndifumene iNoFap ubomi bam butshintshile kwaye ndathatha idigri ye-180 ukuya kwicala elifanelekileyo kufuneka ndibulele iNkosi elungileyo ngokwayo.
Into eyandimangalisayo ngeNoFap kukuba andizange ndiyazi ukuba ubomi bokwenyani bungabonakala, buve, buvumba, bunambithe ngokucokisekileyo kunye ne-REALISTIC kwaye andizange ndazi ukuba ndinokuba ngumntu ongcono ngokungahambi. NDIYAYEKA IZIYOBISI. NDIBUYEKA UTYWALA. KWAYE NDIYAYEKA IZIGARETHI 100%. Ndibhala ijenali rhoqo kusasa.
Ndifunde iincwadi ukuze ndiphinde ndakhe ingqondo yam kumonakalo owenziwe ziziyobisi. Ndiphakamisa iintsimbi ezinzima kwaye ndikwinkqubo yokwakha umzimba omhle kwaye iziphumo ziyabonakala ngokwenene. Ndinamandla kunangaphambili kwaye abantu bayabuza ukuba ndikwibhola ekhatywayo okanye ezemidlalo.
Ubomi bam bentlalo BUMANGALISA. Ngoku ndinabahlobo bokwenene abandikhathaleleyo nabazihlonelayo izigqibo zam. Ndibuyele esikolweni, ndinguJUNIOR kwisikolo samabanga aphakamileyo kwaye amabakala am aphezulu kakhulu !!!
Ndinentombi entle egama lingu-India endithandayo, eqondayo, kwaye iyandixhasa !! Ndineedola ezingaphezu kwama-2000 ezigcinelwe isithuthi!!! Yonke into iyahamba. Kodwa nantsi into. Andithathi tyala ngayo nayiphi na. NguThixo ondincedileyo ukuba ndifikelele apha. NguThixo ondisikeleleyo waza wandinceda kungekho mntu wumbi. Ngubani owanika ithemba kunye nendlela yokuphuma kumngxunya onzulu endandikuwo.
Ndisendleleni eya kwi-orgasmless ka-Oktobha kwaye ndiyinikezela kube kanye. I am sober kwaye ndigxile. Andifuni ukuba yi-17 kwaye ndisazamana ne-pmo. Ndingaphezulu koku nawe unjalo.
Libali lam elo ndiyathemba uyonwabele. Ndiyathemba ukuba uyifunde yonke loo nto. Ibali lam malisebenze njengomthombo wethemba kunye nenkuthazo kuye nabani na okumngxuma onzulu omnyama.
By punkgiraffe
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