Ndiyathemba ukuba ndinganika ubulumko kubantu abasandul 'ukuqala malunga nendlela yokwenza ngayo kude kube sekupheleni. Lo ngumzamo wam wokuqala kwiNoFap ngendlela.
Esi sisithuba sam sesibini kwibhodi yeNoFap, eyokuqala yam yayikukuba ibheji yam yayiluncumo oluncinci olumthubi. Le yiposti yam yokuqala: http://www.reddit.com/r/NoFap/comments/2rsiy8/here_goes_nothing/
Ok momkhulu, wenze njani?
Kuko konke ukunyaniseka, le subreddit yeyona nto yokwenza okanye yekhefu kumlutha wakho we-PMO. Unokuba nethamsanqa kangakanani ukuba ube nolwazi oluninzi malunga nendlela yokukhaba lo mkhwa umbi phambi kwakho 24/7. Ndiyibalula yonke impumelelo yam kule forum. Xa ungayazi indlela yokulawula ixesha lakho lasimahla: jonga kwiNoFap. Xa uziva ngathi uza kuphinda ubuyele kwakhona: jonga kwiNoFap. Kulula kakhulu ukukholelwa ukuba unokwenza oku ngokwakho, kodwa kutheni ufanele? Bangaphezu kwe-100,000 abantu abalapha ukuze bakuncede uphumelele…BASEBENZISE.
Ngokwam, ndibone ukuphucuka okukhulu.
- Ndandiziqhelisa ukuzenzakalisa. Khange ndenze njalo oko ndaqala umngeni.
- Ndinobudlelwane obungcono kakhulu nabazali bam.
- Amanqaku am aye anda. Ndamkelwa ekholejini.
- Zininzi kakhulu izinto ezintle ezenzekileyo kum okoko ndiqalile kwaye nokuba uyakholelwa ukuba i-NoFap yindawo ye-placebo, ubuncinci ongayenza kukuzama.
IINGCEBISO ZAM ZOKUBA UNGABUYELI Ngokucacileyo ndiye ndabethwa zezinye izibongozo kuzo zonke iintsuku ezingama-50 ezidlulileyo. Ndiye ndabaphepha ngeendlela ezininzi.
- Ukubhinqisa itawuli ebandayo kwilungu lakho
- Ukudlala isiginci (ndaqala ukufunda ngexesha lomngeni!)
- Kufunda
- Nantoni na ngaphandle kokufaka izandla zam ebhulukhweni.
INDLELA ENDIZA KUQHUBEKELA NGAYO Kufuneka ndivume ukuba khange ndizifezekise zonke iinjongo endizibekele zona xa ndiqala umngeni. Intombazana endiyibhekise kwiposti yam yokuqala ayikathethi nam. Ndiye ndasonga isibindi sokumbhalela ileta enentsingiselo, kodwa ndiyaqala ukucinga ukuba bekunganelanga. Ndiyaphila. Andinabhongo ngezinye zezinto endizenzileyo. Ndingathanda ukuyiphelisa kwiinyanga ezizayo (lol). (Andiyicingi into yokubuyela umva kuba luloyiso ukungagqibi xa uvukwe kabukhali.) Ndifuna ukuqhubeka nokufunda isiginci kwaye ndizame ukufumana amanqaku angcono. Ngapha koko, ndiyathemba ukuba oku kube luncedo ukude.
Ithamsanqa elihle, CG
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