Kwakuyiminyaka edlulileyo ngeli xesha xa ndiyekile ukubukela i-porn kunye ne-masturbating. Kwakungeyona injongo yam yokuqala, kodwa emva kokubukela iividiyo ezifundisayo kunye nokwenza uphando ndaye ndagqiba kwelokuba ndizinikele! Ndiyazi malunga neNoFap kodwa andizange ndiyihoye de kube emva kokuyeka.
Into endizakuyenza kukuxoxa ngokunyaniseka okupheleleyo kunyaka ophelileyo ngaphandle kokufaka (i-NoFap) kwaye ungene kutshintsho olubaluleke kakhulu.
Ukuzithemba kwam ngokuqinisekileyo kuphuculwe kulo nyaka. Ndandingasenangxaki yokuthetha namantombazana anomdla, aqala incoko kwaye ndithatha nemingcipheko. Ndifumene nentombi yam yokuqala kulo nyaka! Andizange ndicinge ukuba ndinokuba nentombi enjalo enomtsalane, kodwa ukunyuka kokuzithemba ngokuqinisekileyo kuye kwanceda! Oko akuthethwayo, bendikhe ndabelana ngesondo i-3-4 amaxesha evekini nge-WAAAY ngaphezulu kunoko bendibukele iphonografi kunye nokuhambisa amalungu esini. Ndiyakholelwa ukuba ikundenzile ukuba ndibengumthandi ongcono kuba onke amandla am okwabelana ngesondo atyalwe kwintombi yam. Naziphi na iingxaki ezinento yokwenza noxinzelelo lwentsebenzo, ukuhambisa umzimba ngaphambi kwexesha, njl. Kwathatha kancinci, kodwa ngeNoFap inkqubo yathatha ixesha elincinci kum ukuba ndoyise. Uye wandikhuthaza ukuba ndiqalise ukutya ukutya okunempilo, ukudlala ngeqela nokwenza abahlobo abatsha. Nawaphi na amandla esini enzelwe eminye imisebenzi, eyinzuzo engaphezulu.
Ukuzinikela kwakulula kum. Ndiyathandabuza ukuba abantu abaninzi banamava oku, kodwa kwathatha iinyanga ezininzi zeNoFap de ndaphinda ndaziva ndinomdla kwakhona. Ekuqaleni, kwakulula kakhulu kum kodwa loo nto ngamava obuqu. Ndicinga ukuba inento yokwenza nenyani yokuba ndenze ukuzibophelela xa sele ndingene iiveki ezimbalwa. Ndahamba nohambo kangangexesha elithile, ngenxa yoko andinakukwazi ukuphulula amalungu esini okanye ndibukele iphonografi. Ndacwangcisa kuyo kodwa ndibukele ividiyo ye-youtube etshintshe indlela endijonga ngayo iphonografi ndaye ndagqiba kwelokuba ndinamathele kuyo. Ekuphela kwesibongozo endandinaso kuxa intombi yam yayishiye idolophu iiveki ezimbalwa, kodwa ngaphandle kwalonto, unyaka wam wadlula ungenangxaki. ISIHLOKO sokuhlala uzinikezele kwaye "ungabuyeli kwakhona" kukuhlala kude ne-porn okanye nayiphi na into enomdla. Kum ngokwam, ndixhomekeke kwimbonakalo ngaphandle kwazo, akunzima kangako ukulwa nayiphi na iminqweno. Ngokukhawuleza xa uqala ukubukela i-porno, uvula umnyango wokubuyela kwakhona. Enye into ebalulekileyo kukuzigcina uxakekile. Amaxesha amaninzi kunoko, umntu ophulula amalungu esini xa engenanto angayenza, bayadikwa okanye bahlala bodwa ekhaya. Ke ngokugcina ishedyuli yakho ixakekile, awungekhe wenze umsebenzi wenziwe kuphela kodwa ubeke ixesha elininzi ekuhlaleni nabantu, wenze izihlobo kwaye udibane namantombazana!
Ngokubanzi, unyaka odlulileyo wawunethemba elihle kakhulu ngenxa yeNoFap. Ndiyincoma kakhulu ukuba nabani na ofuna ukuziphucula kuzo zonke iinkalo zobomi. Ndinetoni yolwazi ngakumbi ngalo mbandela, kodwa akukho mntu ufuna ukufunda iposti ende kakhulu. Ke ndizenza ndifumaneke kuyo nayiphi na imibuzo okanye iinkxalabo onokuba unayo. Ndiyathembisa ukuphendula nge-100% ngokunyaniseka okupheleleyo. Hlalani nomelele nonke!
Ndineminyaka eli-18 ubudala. Ndingathi ndiqale ukubukela ukusukela ndingu 12-13. Ke malunga ne-4-5 iminyaka yokusetyenziswa kwe-porn.
LINK - Unyaka opheleleyo, Ingxelo egcweleyo nethembekileyo
By MnWally182
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