Ekuqaleni andizange ndive nantoni na ngexesha lokwabelana ngesondo kwaye ngokuqinisekileyo andinakukhupha i-ejaculate. Ayikwazanga ukuba nzima. Ndandingenamdla wesondo kwaphela ngamaxesha. Ngamanye amaxesha ndandiba nzima kwaye ndifake i-ejaculation ukuze isondo siphele. Ngoku ivakala ingakholeleki ngokupheleleyo. 1000% ngcono. Ayikholeleki indlela evakala kamnandi ngayo, nditsho nangekhondom. Kwaye xa usiya eluhlaza? Ayinanyani...
1) Ndihlala ndihlala ndihlala nabantu, kodwa xa beza kuthabatha inyathelo kunye namantombazana, ndandihlala ndibavumela ukuba bandikhokele endaweni yezinye iindlela. Bendingeyonto imbi ekuhlaleni, kodwa bendingakwazi ukudibana namehlo ngomtya okanye ndibenesondo kakhulu kunye nabo.
2) Bendisoloko ndinebhongo, kodwa bendingumntu ophuphayo. Ngoku ndikhuthazeke kakhulu ukuba ndithathe inyathelo ebomini bam kwaye ndenze le nto ndifuna ukuyenza. Ngoku ndithatha ubomi ngeempondo
3) 2-3 amaxesha ngosuku. Ekuseni, emva kwemini nangaphambi kokulala
4) Bendikade ndibajongela phantsi abantu basetyhini, ngoku ndiyakuthanda ukuthetha nabo kwaye ndive amazwi abo kunye nokuchukumisa ulusu lwabo (indlela eyothusayo;)). Ndandisoloko ndisithi “ewe ndizakuba sisityebi” kodwa andizange ndithathe manyathelo. Umoya wam wawufana ne-Disney rollercoaster yonke imihla. Yonke into itshintshile ngoku kwaye ndiziva ndingakholeleki ngokupheleleyo
5)Kubalulekile ukuba ubeke loo mandla esondo kwinto ethile. Yijezise. Xa ufumana ezo zibongozo, yenza into ephezulu kakhulu (hamba uyobaleka, ishawa ebandayo, ukhwaze phezulu kwimiphunga yakho) yothuse ingqondo yakho. Suka kwakhona kule ndawo ukuyo kwaye ususe eso siqhumiso. Ukuba intombazana ibangele, hamba ukuthetha naye ngokungaqhelekanga, sebenzisa oko kuzithemba kwakho. Kwakhona journalling kunceda kakhulu. Ndisebenzisa i-Evernote kwaye xa kukho umnqweno onamandla ngokwenene ndiza kubhala kwijenali yam ye-nofap malunga nendlela endiziva ngayo kwaye ndifumane iingcinga zam kwiphepha. Mhlawumbi eyona nto ingcono endakha ndayenza njengoko ndibuyela emva kwaye ndifunda kwakhona kuhambo endiye ndaluhamba
6)Ndifuna ukuba neesondo ezingcono. Andizange ndive nantoni na ngexesha lokwabelana ngesondo kwaye ngokuqinisekileyo andizange ndikwazi ukukhupha. Ndine-PIED. Kunzima ukuba nzima. Ayikwazanga ukugqabhuka. Ndandifuna ukuba i-sex iphele ukuze ndifake i-nut .. kwakubi. Iphelile ngokupheleleyo ngoku. Zange ndalala kwade kwafika imini ka 120ish yayingasekho tu ke ngoko. Akukho ngxaki kwaphela. Bendifuna ukuzikhupha kulo lonke umlutha, ndibe yeyona nguqulelo ilungileyo kum, ndibenexabiso eliphambeneyo lokuzithemba kunye nenkuthazo, kwaye ngokwenene ndizame nje. Kodwa ndake ndayizama zange ndiphinde ndibuyele kwakudala kum. So ndilapha 😀
Ngemini ye-30 ndandisele ndilele. Ngomhla wama-70 ndandiziva ndikhululekile. Ngomhla wama-90 ndandiqhutywa kakhulu ukwenza izinto. Usuku lwe-120 ndandilibele malunga ne-fapping. Ndiye ndasuka kwi-hyper arousal, andavuki kwaphela (i-flatline), ukuya kwimvukelo yendalo. Ndaneliseke ngokupheleleyo yile ndawo ndikuyo. Ukuba nophondo olugqithisileyo ngalo lonke ixesha kuyingozi.
Ndincoma kakhulu ukuya kwi-60-90 ngaphandle kokukhululwa kwezesondo (i-hardmode). Ndithetha oku kuba uza kujongana notshintsho olubalulekileyo oluya kubuphucula kakhulu ubomi bakho. Ingqondo yakho kufuneka inciphise ngokuthe tye kwe-wiring phakathi kwe-neurons enoxanduva lokungxama kwe-dopamine yakho ekufakeni. Ukuzikhwebula kuzo zonke iintlobano zesini kuya kunciphisa kakhulu ixesha elithathwa yiloo nkqubo.
Yinkqubo ecothayo. Sukuyicinga njengendawo yokuya kuyo. Awuyi ndawo. Uqala uhambo olungenasiphelo, oluvuyisayo oluya kuba yimvuselelo kunye nokwenza isiphumo sebhola yekhephu ekutshintsheni ubomi bakho.
Ndizithembe ngakumbi, ndiziva ndiphumle ngalo lonke ixesha, ndizihlonipha (ndimkhulu), ndifuna ukuthetha nabanye abantu, ukuba nethemba ngakumbi, nokuba nethemba, nokuba nengqondo yokunganikezeli.
Andiyi jack off/fap/i-masturbate ixesha. Andibukeli amanyala. Kwaye ndilala ngesondo ngeveki. Kodwa ekuqaleni (ukuya kumhla we-100) andizange ndilale ngesondo rhoqo. Ngokwenene elona cebiso lilungileyo endinokulinika ithuba eliyimpumelelo kukwabelana ngesondo. Lindela iintsuku ezingama-60 ukuya kwezingama-90 kwixesha lokuqalisa emva koko ulale ngesondo. Akhonto ndingahamba ixesha elide kangaka ndiphume ndivuthela umthwalo wam. Sazalelwa ngokoqobo ukuvelisa, ngoko zinike elo thuba ukuze. Ndifumene ukuba i-nofap indinike izixhobo zokuya kuthetha nabasetyhini, kunye nomnqweno wokubalalisa. Ndaqala ndingena tshomi, ngoku ndinesibini. Lonwabele nje uhambo, kwaye uya kuba yile nto ufuna ukuba yiyo.
Ndiyagcina amadlozi. Uncedo kakhulu. Ndiziva ndihoywe ngakumbi kubafazi ngoku ndilala ngesondo rhoqo kuba ndisuka kwimo yobuninzi. Andikho sidingo kwaye ndinqwenela ukufumana isondo, ngoko ke andifuni kwanto entombazana. Eyona nto inqweneleka ngakumbi kwintombazana kuba ibonisa indoda ekwinqanaba eliphezulu, obonakaliswe ekuhlaleni ngabanye abafazi abafuna ukulala naye.
I-Nofap ngokwenene yinto ejikelezayo ephezulu
Ndifuna ukuba nophondo kubafazi. Ndingumntu ngokwesondo (umntu) onomnqweno wokwabelana ngesondo. Nje ukuba ndiyamkele loo nto, ubomi bam buye baba ngumzabalazo ukusuka ekuboneni isondo njengento embi kwaye imdaka, ukuya kulonwabo kunye nenxalenye yendalo yobomi eya kwenzeka ngokuqinisekileyo.
Ndilala nesibini esitshatileyo samantombazana rhoqo. Ndiphumelele kakhulu ngabasetyhini. Indlela indlela ngaphezulu. Batsaleleke ngakumbi kum “ngomlingo,” kodwa ndikuthiyile ukuyithetha loo nto. Kukho izizathu ezithile zokuba kutheni: Ndizithembile ngakumbi ukuba ndiphumle ngakumbi ndine-andiniki ngqondo ye-fuck ndiqina ngakumbi kunxibelelwano lwam nabasetyhini (ilizwi elikhwazayo, ukunxibelelana kwamehlo nge-laser, and sexually charged) Ndiziva alpha male ndinenjongo neenjongo kwaye ndizozifeza ndonwabe ngakumbi kwaye ndikhona andijongi amabele xa ndithetha nawo (objectify) I'm comfortable around. ndihamba ngokuzithemba
Uyakuqaphela ezi nazo. Kodwa ungabajongi kumlingo. Hlalutya oko kwenzeka ngokwenene kwaye usebenzise oko kutsalwa kolu hlalutyo njengesixhobo kwaye uyisebenzise.
Ndandicinga ukuba isondo liza kundichitha nam, kodwa akunjalo. Inomdla ngakumbi kwaye ineemvakalelo ngaphezu kokubetha ngesandla sakho.
Isusiwe: Ukusela Ukusela Ukutshaya Ukutya iswekile Ukutya ukutya okungenamsoco Ikofu Imidiya yoluntu
Ukongeza: I-80/20 Ukutya (i-80% yemifuno kunye nengqolowa epheleleyo, i-20% yenyama) I-Gym Ukuziqhelanisa ukuthetha namantombazana Ukucamngca Ukufunda i-Yoga
Ndiziva ngathi ndingenza nantoni na.
Ubuso bam bubonakala bucace ngakumbi kwaye bupholile. Umzimba wam nawo ubonakala uyindoda kwaye unethoni (ndisebenza kakhulu tho). Iqhakuva lam laphela. Ukuma kwam kubhetele kwaye ndima nkqo ngakumbi. Kwaye uDick wam ukhule malunga ne-.5 intshi ubude.
Kodwa ezi zinokuthi zibongwe kwezinye izinto. Ukusebenza, ukutya ngcono, ukuba mdala (ndina-20), ii-kegels, kunye neyoga. Kodwa nangona kunjalo i-k ijonge "idityaniswe" endiyinika ikhredithi kuphela kwi-nofap kuba isebenze njenge-catalyst yayo yonke eminye imikhwa.
Andizange ndatyeba, kwaye andizange ndafana nesetyana. Ndingumxube owonwabileyo phakathi kwazo zombini (i-mesomorph). Ndandinethoni njengoko ndandidlala ibhola ekhatywayo ekhuphisanayo, kodwa ngoku ndomelele ngakumbi, ithoni, kwaye ndakhiwe. Kwaye xinene. I'm fucking heavy for inkangeleko yam lol
Ndikhumbula izinto ngcono kwaye inkumbulo yam ingcono. Njengangexesha xa ndifaka i-fapping yonke i-hazy. Ngoku ndikhumbula kakuhle ngakumbi nangokucace ngakumbi. Ndingathi ndifunda ngokukhawuleza, kodwa kungenxa yokuba ndinomdla wokufunda ngakumbi. Ndithe qwa kwaye ndikhona ngokubanzi
Ngokwenene elona dabi likhulu yayilidabi lokulwa nam. Ukungayimameli ingqondo yam xa ifuna ukuphinda ibuyele. Ingqondo yam ingathanda ukufota kwaye ibukele i-porn, kwaye imfazwe enkulu iya kukhupha ezo ngcinga kwaye ndimamele ingqondo yam.
Ingqondo yam iya kufuna ukungazifaki kwaye ndiyazi ukuba kutheni ndingafanele, kodwa ingqondo yam iya kuqhubeka ithumela iingcamango okanye i-fapping kunye ne-porn engqondweni yam.
Ungandivi kakubi, uya kufumana amantombazana amaninzi, kodwa kungenxa yokuba ukhululwe kwaye uqonda ngakumbi kubo. Xa uphulula amaphambili ngalo lonke ixesha, ingqondo yakho ikwimeko “ekumxholo” ongaguqukiyo. Uhlala wanelisekile ngokwesondo. Xa ungafaki, oku kuhamba kancinci emva kwexeshana. Ukucwangciswa kunye nentambo yokulala ngesondo, umzimba wakho uya kuyinqwenela kwaye uyifune ngenkuthalo. Yiyo le nto ndisithi yenza isondo. Yindalo kwaye wonke umntu uyayenza. Ikwanceda ukubuyisela ubuchopho bakho ukuba ungaphinde ufune i-porn, kodwa ukusondelana nabasetyhini
Amadoda atsalwa ziimpawu zomzimba (sonke siyayazi le lol), kodwa ukuqwalasela ezi mpawu kunokubangela kwaye kuya kukhokelela kubafazi abangenanjongo.
Ndifumanisa ukuba ndiqaphela ngakumbi iimpawu ezifihlakeleyo amantombazana anazo, njengoncumo lwawo olusuka elulwaneni. Ewe ndiza kubona intombazana eshushu kwaye ndiyayincoma i-sexy yakhe (igama elingundoqo liyayincoma. Njengobugcisa bamandulo bamaGrike), thetha naye, kwaye ujabulele amandla akhe kunye nobukho bakhe, uncumo, ukujikeleza kweenwele, izinto ezintle azithethayo nazenzayo. Iyonwabisa kakhulu
Eyona nzuzo inkulu? Ukuba seluxolweni nam. Ndiziva ndingumntu omtsha ngokwenene. Ndivakalelwa kukuba "umda" yayiyinxalenye nje eyoyikisayo yobomi bam.
Uya kukhupha ngokukhawuleza. Kodwa umbambisi ungakulungela ukuya kwakhona ngokukhawuleza (kumava am). Ndiyakwazi ukugqabhuka, ndidlale naye kwaye ndimhleke kancinci, ndize ndizilungiselele ukuhamba kwakhona. Kufana nokubukela iphonografi, ukubhuqa, emva koko ngokukhawuleza ufune ukuyenza kwakhona emva kwexesha elifutshane (umgijimi uchaphazela) Wonke umntu uneendlela ezahlukeneyo zokwabelana ngesondo nangona kunjalo.
Ndiyazenza kegels kodwa. Yeyiphi i-IMO yeyona nto ilungileyo yokwenza ukuhlala ixesha elide. Nofap + kegels = akukho ziphumo zilungileyo
LINK - Andizange ndiphulule amalungu esini ngeentsuku ezingama-427. AMA.
By ToastedTree
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