Emva kweminyaka emi-5 yokuzama, ndide ndafika kumhla womlingo 90 endandikhe ndaphupha ngokuwubona. Namhlanje ndiziva ngathi ngumhla omtsha kum, andiziva ngathi ndibuyiselwe ngokupheleleyo, kodwa ndiziva ngathi ndifikelele kwinqanaba apho ndinokuqhubeka khona nobomi bam kwaye ndingasenayo i-nofap njengeyona nto ndijolise kuyo. Ndiyathemba ukuba abo basokolayo kule nto yokuqalisa kwakhona banokukhetha into kule post kwaye bayisebenzise ukudlula kulo mngeni.
imvelaphi
Ndibukele iphonografi malunga neminyaka eyi-10 (ndingu-23 ngoku), kodwa ukuthanda kwam isondo kunye namantombazana kwandula kwakhona xa ndandimalunga ne-4 okanye i-5. ndibambekile kwaye bendiza kuchitha ixesha lam elininzi ndibetha imifanekiso kwi-intanethi, ekugqibeleni ikhule yaba ziividiyo kunye nezinto ezothusayo.
Into emangazayo yayikukuba, ukuba andizange ndihlambe phakathi ngeli xesha, ndiyakonwabela ukujonga imifanekiso engamanyala. Ndandihlala ndithandwa kakhulu esikolweni kwaye ndizokufumana amanqaku aphezulu, kwakukuphela kokuba ndiye ndangxolwa kwiPakeji epheleleyo ye-PMO ukuba yonke into ithathe ithuba elibi kakhulu. Kwi-18 ndaqala ukuphulula amalungu e-porn okokuqala kwaye ukusuka ngoko ukuya phambili, ubomi bam baba ngumzabalazo opheleleyo kuzo zonke iintlobo.
Amabanga am ehla, ndaye ndaqhubeka nokusilela kwezifundo nokuba akukho nto ndiyenzayo, ndiye ndahlakulela uxinzelelo lwentlalo ukuya kwinqanaba apho ngamanye amaxesha ukutsho nje isivakalisi ngokujikeleza abantu abatsha kwakungumzabalazo kwaye ndaphelelwa yiyo yonke intshukumisa yokwenza nantoni na, bendidla ngokuchitha iiyure ndilala ebhedini ukubukela iividiyo kunye nomabonwakude.
Ukuphuma kwam
Ndicinga ukuba eyona nto iphambili malunga nofap kukwazi okubangela ukuba ubaphathe kwaye ubaphathe ngokungathandabuzekiyo xa usazi ukuba bayintoni. Kuphela emva kweminyaka emi-5 apho ndandinokunyaniseka ngokwam ukuba ndazi ukuba kukho izinto ezithile endingenakukwazi ukuzenza ukuba ndifuna ukubetha le nto. Oku kunokutshintsha ngokuhamba kwexesha njengoko uqala ukukhulisa imigca emide, kodwa kum ezinye zezinto zam ezibangele ukuba zibandakanye:
- ukunciphisa ixesha kwifowuni
- uxinzelelo
- ubuvila
- alcohol
- ukwaliwa ngamantombazana
Nje ukuba uzimisele malunga nesi siyobisi uya kwenza konke okusemandleni akho ukunqanda ukuwela kule migibe.
Isicwangciso se-2nd endikholelwa ukuba sibaluleke kakhulu kukuba sisebenze kwiinxalenye eziphambili ze3 zethu ezilahlekileyo ngeli xesha leziyobisi. Ndicinga ukuba iindawo eziphambili ze3 zethu ezenza ukuba singobani njengabantu ababandakanyayo Ingqondo, umzimba kunye nomphefumlo. Xa singamakhoboka e-pmo la macandelo ethu akahoywa kwaye onakele kwaye kufuneka sakhiwe kwakhona ukuze silwe nalo mkhwa.
ingqondo
Oku kunokuba nayiphi na into enceda ukwakha ubuhlakani kunye nenkumbulo yethu. Ukujonga izithuba ezininzi ezivela kumakhoboka e-PMO, kubonakala ngathi inkumbulo kunye nobukrelekrele zihlala zichaphazeleka sisiyobisi. Kum, ndiye ndafunda ngokufunda iincwadi eziyintsomi kunye nezincwadi zoncedo. Ndiye ndaqala nokufunda isiJamani, endincedayo ukuphucula inkumbulo yam.
umzimba
Ukwenza uhlobo oluthile lokuzilolonga rhoqo kubalulekile ukukhupha ezo endorphin ezakhayo kunye nokwenza umzimba osempilweni. Kufuneka uye ejimini okanye uthathe inxaxheba kwimidlalo eqhelekileyo.
Umphefumlo
Le yimeko yokomoya yethu esiyidingayo sonke. Kwaye kum njengomKristu ndaye ndenza isifundo seBhayibhile rhoqo kwaye ndahamba kakhulu, kodwa ukuba awukholelwa kuThixo ndingathi kuya kufuneka okungenani ucamngce yonke imihla.
Izibonelelo kunye Superpowers
Ndiza kuqala ngokuthi andikaze ndibone nawaphi na amandla amakhulu, ngaphandle kweentsuku ezimbalwa apho ubomi babumnandi nje kwaye ubudlelwane bekulula kakhulu. I-Nofappers eziya kolu hambo zilindele ukufikelela kwiintsuku ezingama-90 kwaye ziphinde zizalwe njengoko le nto ithembekileyo, ijacked, stud izakuphoxeka kakhulu. Njengazo zonke izinto, ukufikelela kwezi njongo kuthatha ixesha kunye nomzamo- yeyiphi i-nofap eza kukunika lixesha kunye nokuzithemba ukufezekisa ezi njongo. Ukuthi, zininzi izibonelelo endiye ndazifumana kolu hambo:
- inkumbulo engcono
- ukunyuka komthambo
- Kulula ukuzonwabisa
- okungcono, ukulinganisa ngakumbi ukuhlekisa
- Umtsalane OWENZELEKILEYO wabasetyhini
- izinto zilula ngoku, ingqondo yam iziva ngokukhawuleza
- ubudlelwane obungcono kunye nabahlobo kunye nosapho
- ukuzithemba ngakumbi
Yintoni elandelayo?
Njengoko besenditshilo ngaphambili, andiziva ndiphinde ndanikezela- Ndisafumana amaphupha anjengamanyala, ndibongoza kwaye xa ndinestresi, ingqondo yam isalahleka iphonografi. Ndiyazi ukuba ndiza kuhlala ndilikhoboka le-porn, kodwa ngoku ndiziva ngathi ndinokuqhubeka kwaye akufuneki ndijolise kwaye ndilwe nomlutha yonke imihla. Ngoku ndikweli nqanaba, ndifuna ukufumanisa ukuba ndingubani, ukuba ngcono kuluntu kunye nokuphuhlisa iindlela zokuzonwabisa ezichaza ukuba ndingubani.
Ndiyathemba ukuba oku kuyanceda kwaye ukuba unemibuzo, nceda uthumele apha ngezantsi
LINK - I-90 yeentsuku, Indlela endiyenzileyo ngayo, Iingcinga kwiiSuperpowers nangaphezulu
by Iggy
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