Bahlobo bam, ndicela niziphe ixesha nifunde apha ngezantsi. Ndivakalelwa kukuba uninzi lwenu lunokuxhamla kulwazi endinethemba lokulunika. Umnqweno wobudlelwane obusondeleyo, ubudlelwane, kwaye ngokuqinisekileyo isondo, zonke ziyindalo - yintoni eyenza sibe ngabantu. Njengomntu oneminyaka engama-23 ubudala, ongekabambeki ngesandla emfazini, ukuba aphuze umfazi, ayeke ukuba neentlobano zesini nomfazi,
Nam, ndibuva ubunzulu beminqweno yam mihla le, njengawe uninzi lwenu.
Kangangexesha elide ndandiziva ndilahliwe, njengomphambukeli, ngokungathi kukho into engalunganga kum. Ingqondo yam, nangona kunjalo, itshintshe ngokupheleleyo ukusukela oko ndiqale uhambo lwam kwiNoFap-ndingumntu onomdla, okrelekrele, omhle, kwaye onamandla olindele umntu ofanelekileyo-hayi umntu wokuqala. Ukuba kuthatha ubomi bam bonke, ndingathanda ukuqhubeka ndizisebenzela kwaye ndikhangele umntu ofanelekileyo, ngokuchaseneyo, ukwabelana ngesondo esingenantsingiselo ngenxa yokwenza isenzo nomntu ongandithandiyo.
Umlutha wam we-porn kunye ne-masturbation waqala xa ndandineminyaka eyi-13. Nangona kunjalo, abazali bam bandixhasa kakhulu kwaye babeyimizekelo emihle.
Ndidlule kwinkqubo yesiqhelo ye-vanilla yamanyala, kwizinto ezimnyama ezininzi ongenakuzicingela - andizukungena kule nto, kodwa iphonografi ngokwenene ngumngxuma omnyama onzulu okutsalayo ngakumbi nangakumbi, ukusukela phezulu, okwenziwa bubuxoki nokuswela uthando.
Ngonyango, iNoFap, kunye nokuqhubeka nokuziphuhlisa kunye nokukhula-ekugqibeleni ndiyayiqonda kwaye ndiyibambe ngokupheleleyo intetho eqhelekileyo ephoswe kum malunga nabasetyhini - Zijolise kuwe.
Kulula ukungayihoyi intetho enjalo – akufanelanga ukuba ndibe phaya phandle ndifuna intombi? Ingcinga ayikuko ukuzivala ngaphandle kwehlabathi, umbono kukugxila ekuziphuculeni kuzo zonke iinkalo zobomi bakho ngelixa ugcina ingqondo evulekileyo kwithemba lothando lwexesha elizayo. Vula ukudibana nabantu abatsha, nokuba bangoobani na. Yenza izinto ozithandayo, yiya kwindawo yokuzivocavoca, funda olo lwimi lutsha, zama nje kwaye undikholelwe ukuba uyakonwabela ukwandisa i-horizon yobomi bakho.
Andazi ukuba mandiyibeke njani ngamazwi - kodwa ukuziphuhlisa, ukusika iityhefu ebomini bakho njengoburheletya, kunye nokuba nemfesane ngakumbi nethemba ngobomi ... kunefuthe lokuvula iingcango kunye nokuzisa abantu ebomini bakho. Uya kuphuhlisa umtsalane kwaye uncumo lwakho luya kuqaqambisa imini yabanye.
1 hour ago bendikwi gym kukho ixhegwazana elizilolongayo mihla le. Ngaphandle kwexhala kunye noloyiko, ndaya kuye ndaza ndathi ndiyakuthanda ukuzibophelela kwakhe - oko kwamenza wancuma wathi enkosi. Ulonwabo luyinyani xa kwabelwane ngalo.
Ibutho lanamhlanje lenza abo bangenawo amava ngesondo bazive bengaxabisekanga, ngokungathi kukho into abaphoswe yiyo. Musa, kwaye ndiyaphinda, musa ukuvumela le ngqondo ukuba izike engqondweni yakho. Uligugu, akukhathaliseki nokuba ukhe wabelana ngesondo na.
Bubomi obu - bubo obu. Iwotshi kunye nezandla ezithikayo azinakuyekwa. Ngaphambi kokuba uyazi, uya kuba kwiintsuku zakho zokugqibela. Thatha eli xesha uphile ubomi bakho-ukwenza into oyithandayo kwaye ndiyakuqinisekisa, njengoko uncumo luqala ukukhula ebusweni bakho, ukuzithemba kuyaqala ukwakha, kwaye ixhala alisekho-uyakungena ebomini bakho njengendoda. co-pilot kolu hambo intle.
LINK - Ibali lam, umzabalazo wam, kunye neengcebiso kuyo yonke imiphefumlo enesithukuthezi elapha.
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