Ndineminyaka engama-40 ubudala, nditshatile, ndilikhoboka le-PMO ukusukela oko ndandikwishumi elivisayo. Ukukhotyokiswa kwam kuye kwahambela phambili ukuya kumanqanaba aphambeneyo kangangokuba ndandichitha amandla amaninzi engqondo ekuyifihleni kusapho nakwizihlobo. Ndenze a Ingxelo yosuku lwe30 apha kwaye bendifuna ukongeza izinto ezimbalwa njengoko ndigqibile iintsuku ezingama-60 izolo.
Esi sithuba asikho malunga namandla amakhulu, asinalo iingcebiso ezininzi malunga nendlela yokuhlala kude ne-PMO, bendifuna ukubhala into kumfanekiso omkhulu wobomi bam emva kweentsuku ze-60 zeNoFap. Ndandifuna ukugxila kumbuzo nje omnye-ubomi bam batshintsha njani emva kweNoFap?
Okokuqala, iNoFap sisixhobo nje. Kodwa sesona sixhobo sibalulekileyo ekubuyiseleni umlutha. Ikhupha kwi-loop yengxelo engalunganga ye-PMO ekhokelela kuxinzelelo, ekhokelela kwi-PMO engaphezulu kwaye ngokubanzi uphila ubomi obubi. Ukuba ufuna ukwazi ukuba kutheni i-PMO ikhokelela kuxinzelelo, ndibuze kwaye ndiya kuphendula ngokweenkcukacha. INoFap indikhuphe kulo mjikelo. Olo lolona tshintsho lukhulu ebomini bam. Makhe ndikucacisele ukuba njani.
Njengoko uWoody Allen wathi, Ukubonisa yi-80% yobomi. Oku kuyinyani kwaye kunamandla. Ebomini, kufuneka ubonakale. Kufuneka ubonise ukusombulula ingxaki, kufuneka ubonakale nangona ufuna ukubaleka uzimele, kufuneka ubonise ukubanga into yakho nangona uloyiko lwakho lukuxelela ngenye indlela, kufuneka ubonise ukuchitha ixesha. nosapho kunye nabahlobo nangona ungenanto yokuzibonakalisa, kufuneka ubonakale nangona usoyika ukuba awuzilungiselelanga, kufuneka ubonakale nangona unexhala lokuba abanye banokucinga ntoni ngawe, kufuneka ubonise. kunye nako konke ukungafezeki kwakho ngelixa usebenza ukuba ngcono. Ukuba kwiNoFap kuthetha ukuba ndibonakala rhoqo, ndoyisa uloyiko lwam ngokwaneleyo ukuba ndibonakale. Njengoko ndibonisa ngakumbi, ubomi bundinika umva ngakumbi. Ekufuneka ndiyenze kukubonisa ngeenjongo ezintle kwaye ndizame konke okusemandleni am. UThixo okanye indalo okanye amandla alungileyo adibana nawe phakathi. Mhlawumbi sidibana nawe ngokukhawuleza kunesiqingatha sendlela. Kuya kubakho ukungaphumeleli kunye nezinto ezingaphandle kolawulo lwakho kodwa uya kuqala ukuzibona njengemiqobo kunye namathuba okutshintsha indlela yobomi, kunokuba ukusilela okutshabalalisayo.
Emva kweentsuku ze-60 zeNoFap, ndingatsho ukuba ndinobomi obutsha. Bubomi apho ingqondo yam ingenaloyiko rhoqo. Nangona kunjalo, ndiyazi ukuba bubomi obahlulwa ludonga olucekethekileyo kobunye ubomi bam, ubomi bam bangaphambili, obabuzele luloyiko, ukuzisola, kunye nesakhono esingafezekiswanga. Olu donga lubhityileyo yindlela yam yeNoFap kwaye yonke imihla kwiNoFap kunye nokucamngca komeleza udonga. Ayisoze ikwazi ukungeneka – kodwa iyakuhlala isomelela yonke imihla.
Ukuba uqalile iNoFap, ke qhubeka. Ukuba usemncinci kwaye uyazibuza ukuba ufuna iNoFap, impendulo nguewe. Yenza ngoku okanye wenze kwiwaka incarnations - ukhetho lolwakho.
LINK - Ingxelo yosuku lwe60
by tryhardagain
UHLAZIYO - Iintsuku ze-120 zigqityiwe
Andikholelwa ukuba yinyanga ezi-4. Kudala ndizama ukubuyisela eluntwini kangangoko ndinako ekuphenduleni imibuzo kodwa eneneni eyona nkuthazo ndingakunika yona kukucela ubuyele umva ujonge zonke izinto endizithumeleyo kwaye uyakubona intlungu, ulonwabo. , nokukhula endiye ndakufumana.
Akukho nto ibalulekileyo endinokuyongeza ngaphandle kokuba ekugqibeleni ndiziva ngathi ndiphila ubomi kwaye akulunganga konke konke, xa ungenaso sidingo esiqhubekayo sokubaleka.
Ubomi bam butshintshe kakhulu. Iinyanga ezi-4 zokugqibela zizise iziganeko ezininzi zobomi endizibambe ngcono kunangaphambili. Utshintsho apha lunokubonwa kuphela ngokungabikho. Ukungabikho kwe-screw-ups enkulu ngokuba kwinkungu yengqondo, ukungabikho koloyiko, ukungabikho kokuphazamiseka kunye nokukhwaza amalungu osapho ngenxa yoxinzelelo. Ndiyakwazi nje ukucinga ukuba ukuphila ubomi bangoku ngokupheleleyo kunokuqhubeka kusongeza umgangatho wobomi bam ekuhambeni kwexesha.
Ukuba unayo nayiphi na imibuzo, nceda ungalibazisi ukubuza. Kwaye, kuba lula njengoko iiveki zidlula. Ndithembe. Hlala womelele!
UHLAZIYO - Iinzuzo zeenyanga ezi-5
Ibintle kakhulu. Izibongozo zimbalwa kwaye zinqabile kodwa kufuneka zihlale zilumkele uxinzelelo olunokwenzeka kunye namaxesha okubhiyozela anokuthi aqalise umnqweno. Ndifunde izithuba ezininzi apha, ke ndithembe, iiveki zam zokuqala azizange zohluke kwezinye zemiceli mngeni abanye abantu abathetha ngayo apha. Kuba lula njengoko iiveki zihamba.
Nalu olunye utshintsho ebomini bam endifuna ukulubamba ngeenjongo zokukhuthaza:
- Ndayilungisa indlu yam ndaza ndayithengisa
- Ndiphinde ndathetha ngomvuzo wam nomqeshi wam
- Uthenge indlu kwaye wakwazi ukuyiphatha phakathi kwemingeni ebalulekileyo yezomthetho
- Uhambe nosapho ukuya kwisixeko esitsha
Konke oku ngasentla kwenzeke kwiinyanga ezi-4 zokugqibela. Andizange ndiyenze ukuba bendingekho kwiNoFap. Ngoba? Kuba ukuze ndenze oku kungasentla, kwakufuneka ndisoloko ndikho yaye ‘ndingaphumi’ usuku nje olunye. Ndandingakwazi ukumelana nenkungu yobuchopho kwaye ndandingakwazi nokuba ngumntu ophantsi kusapho lwam. Kwafuneka ndizise umdlalo wam yonke imihla kwaye iNoFap yayibaluleke kakhulu kuloo nto.
Eyona nzuzo inkulu kuzo zonke — andisanikezeli af*&^ kakhulu. Ndizikhathalele izinto ezibalulekileyo kodwa inkathalo ‘ayindikhubazi’ njengangaphambili.
Ukuba unayo nayiphi na imibuzo, zive ukhululekile ukubuza. Ungajonga kwakhona kwiziphakamiso zam zangaphambili. Umbulelo wam ongazenzisiyo kule sub.
;