Ndisandula ukuba nobudlelwane bam bezesondo obuyimpumelelo ukusukela oko ndiqale i-nofap kweli hlobo. Ndineentsuku ezili-103 ukuba ndibe ngokuchanekileyo. I-PIED iphilisiwe ngama-99%, ngumba kuphela ondithatha ixesha elide ukuya kwi-nut, into ephantsi yinto elungileyo. Ndizakuqaqambisa amanqanaba am ukuze nonke nikwazi ukuthelekisa uhambo lwenu nonke.
Imvelaphi: I-PMO yonke imihla, ngamanye amaxesha amaxesha amaninzi ngosuku ukusuka kwiminyaka eyi-14-17. Ngeminyaka eyi-17-19 ndaqala ukuqaphela ukuba ndinengxaki, ngoko ke ndayinciphisa kancinci ukuya kumaxesha ambalwa ngeveki, mhlawumbi kanye ngeveki, (lonke ngelixa ndibukele i-pornography encinci) mhlawumbi kube kanye okanye kabini ngenyanga. Ngokuqinisekileyo kuyanceda ukuyikhupha kancinci kancinci.
Nditshintshe ngokusemthethweni indlela yam yokuphila nge-7 kaJulayi, 2020.
Iintsuku 1-7: iveki yokuqala bendinethemba elininzi, kunye nezibongozo ezinamandla, kodwa bendikulungele ukubetha le mf
Iintsuku ze-7-21: Kwiiveki ezi-2 ezizayo ndangena kwi-flatline, yayintle 'ixinzelelo' kodwa ngokusisiseko akukho mnqweno wokubukela i-P. Ayikwazanga ukufumana nzima ngokwenene ngeli nqanaba, yayingenayo i-libido.
Iintsuku ze-21-30: Ngeveki / i-10days ndiza kufumana i-random, emfutshane, i-STRONG ikhuthaza ukubukela i-P, kodwa ndibetha ngokwenza into evelisayo njengokudlala i-basketball okanye ukuhamba.
Iintsuku 30-45: Eli xesha, ndaqala ukuqaphela utshintsho olunzulu. Iminqweno yam ngoku yayingesondo kwaye ingeyiyo i-P. Ndabona ukuba ndifumana amandla amaninzi, kwaye ingqondo yam yaqala ukucaca. Ukuzithemba ngakumbi, njl njl. I-PIED iphuculwe ngokufanelekileyo.
Iintsuku ezingama-45-70: uhlobo lwexesha eloyikisayo, uhlobo lwe-libido luye lwaqhubeka kwaye luhamba usuku nosuku, kodwa iintsuku ezazikuyo ziphucula ngakumbi nangakumbi.
Iintsuku ezingama-70-80: Uphuculo oluzinzileyo lwengqondo yam, i-libido kunye ne-PIED. Usuku lwama-80 kuxa iPIED yam yanyangwa ngama-99%. Ndithi i-99% kuba isandithatha ixesha elide kwi-nut, kodwa i-sh * t yam ifumana kwaye ihlale inzima ngokupheleleyo ngexesha lokwabelana ngesondo.
Iintsuku 80-103: Ndiqinisekile ukuba ndikugqibile ukuqalisa kwam ngokutsha, ndikhe ndatyhutyha esi sigaba, kwaye ndiza kuqhubeka nokuhamba ngohambo lwam UBOMI BAM BONKE. Ungazami ukwenza i-PMO nje bc ucinga ukuba uphilisiwe.
Ngobu busuku ndiye ndathatha i-coochie kwaye yayimnandi. Ndiye ndabelana ngesondo ngaphambi kohambo lwam lwe-nofap kodwa ndizabalaza ukuhlala nzima kwaye ndonwabele kakhulu.
AMACEBISO:
Xa uziva unqwenela, yenza iipushups, hamba uhambo, okanye udlale imidlalo ethile. Unceda ukubetha isilingo + kukugcina usesimweni. Kubo bonke oochwephesha bam, yiya kudlala imidlalo ethile kwikhompyuter yakho okanye udibanise ukuba awufuni kusebenza.
Ngokubanzi, zama ukugcina ubomi obundilisekileyo bentlalontle, hamba uye uthethe namagaba athile okanye ungabi sisiqhwala. Yakha ukuzithemba kwakho. Gcina umzimba wakho usempilweni, zama ukugcina inkangeleko yakho, ukucheba iinwele rhoqo, fumana iimpahla ezintsha, ndithembe amantombazana (okanye abafana idk 2020) bayakuqaphela ukuba ulungile.
Ngaphandle koko, unexesha elininzi ezandleni zakho w/o P. Hamba uyokuzifumanela imali, uphucule amabakala/umsebenzi wakho, uzilolonge ngemidlalo yakho. Vele uzenzele ngcono.
TL; DR- Uninzi lwenu luya kuphiliswa kwiintsuku ezingama-90. Phucula ingqondo yakho, umzimba, kunye ne-wallet ngeli xesha, kwaye uqhubeke kulo mkhwa wobomi.
LINK - IINTSUKU ezili-100 I-PIED IHAMBILE
by fapdontdodet
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