Abafana, iNoFap ixabiseke kakhulu! Uyalwazi olo hlobo lwesithuba, ke masingene ngqo kuso, ngaba asizukungena! Izinto ezilungileyo ezenzekileyo:
- Ndizithembile ngakumbi
- Ndi (nda )qala inkqubo
- Ndiqalise ukufunda ifiziksi
- Ndingumntu onentlalontle ngakumbi
- Ndiqalise ukwenza i-6.5 km (okanye ngaphezulu) ibaleka phantse yonke imihla
- Ndayeka ukubeka amantombazana kwi-pedestal, ndamisa i-concectifying nayo
- Ndichitha iiyure ezimbalwa mihla le ndihlela
- Ndaqalisa ukucamngca
- Ndiqale ukuthatha imvula ebandayo
Kodwa okubaluleke kakhulu:
- Ndiqale ukubonwabela ubomi kunye nezinto ezincinci ezonwabileyo kuzo. Akusekho "modi ye-zombie".
Izinto ze-BAD:
- Amaphupha amnandi. Yhe boy ndiyazicaphukela ezo.
- Iflatline kwiiveki ezimbalwa (yenza ukuba uxhomekeke kwisiluleko endaweni yokukhuthaza)
- Iingcebiso.
Iinjongo zam:
- Ungabi mbi ekuhlaleni
- Fumana abanye abahlobo (bokwenene) babahlobo
- Ngena ubume (kwaye utye ukutya okusempilweni ngakumbi)
- Fumana intombi
- Nceda abanye ngakumbi
Ngaba kukho ingcebiso?
- Thatha imvula ebandayo kwaye ucamngce ukuba ubungekabikho.
- Ukuba iminqweno iza, cinga malunga nawe ngomso. Ngaba ufuna ukuba mkhulu? ukhuthazekile? wonwabile? Ukuba ewe, sele uyazi ukuba kufuneka wenze ntoni.
- Ukuba uziva ngathi yomelele kakhulu, sele uyenzile okwesibini. Ungayenza okomzuzu. Emva koko iyure, emva koko usuku, iveki, inyanga, njl.
- YIBA ne-HOBBies. Ixesha elininzi olichitha usenza into enentsingiselo kuwe, uya kuncipha amathuba okwenza into engenamsebenzi.
- Nokuba ubuhambisa kancinci kangakanani ubomi bakho, sele ungaphezulu kokungazami kwaphela. Qhubeka uzama.
Hlalani nomelele, bafana (kunye namantombazana), kunye nenhlanhla! Bona i -all kwi-120!
LINK - Imowudi ye-90 yeentsuku ezinzima!
by I-60lemons
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