Molo. Ndingumfundi oneminyaka eli-16 ubudala kwisikolo samabanga aphakamileyo kwaye ndilapha ukukuxelela into endiyifundileyo emva konyaka om-1 weNoFap. Okokuqala, unokuzibuza ukuba kutheni ndiqale le nto kwaye ndifunde njani ngale mngeni we "NoFap". Xa ndandineminyaka eli-15, bendingaqinisekanga ngendlela endijongeka ngayo (iinwele, amabala, njlnjl.) Kwaye ndaziva ndiziva ndinesazela sokuthetha nabantu. Andikwazi kuhlala ndijongana nabani na. Andizange ndilifumane ixabiso ebomini bam kwaye ndakhumbula emva kula maxesha endiye ndizithembile ngawo, kwaye ndakhumbula ukuba emva kwezo ntsuku, iphonografi kunye nokuhambisa isitho somzimba ngaphandle kombuzo.
Ndakhe ndayibona le miceli mngeni ye-NoFap kwiYouTube ngaphambili kwaye ndinokurhanela ukuba kukho unxibelelwano phakathi kwe-PMO kunye nendlela yam yokuphila ehluphekayo. I-strak yam ende kunazo zonke yaqala kwiNtwasahlobo ye-2019, kwaye inditshintshile. I-NoFap luhambo; uhambo olukhokelela ekufumaneni ixabiso ebomini, kwaye okona kubaluleke kakhulu.
Kuninzi okuguqukile kunyaka ophelileyo. Olona loncedo lubalulekileyo kum lukhuthazo lokuzama ukuphumelela. Undinyusele kumfundi othe ngqo, ndaphucula ubuchule bam bokuthetha, kwaye wandinika indlela yokuphila enamabhongo apho ndihlala ndisebenzela ukuba ngumntu ongcono.
Ndigqibe kwelokuba ndichebe abantu abanobuthi ebomini bam kwaye ndakhe ubuhlobo kunye nabantu abamangalisayo esikolweni. Ndathandana nentombazana, kwaye nangona kwakungekho xesha lininzi kunye naye (umfundi welinye ilizwe). Ndingatsho ngokuqinisekileyo ukuba wayeyintombazana yokuqala endiyithandayo.
Ukunyaniseka, ekuqaleni kuka-2020 xa wayehamba, ndandinoxinzelelo. Ndiphantse ndaphinda ndabuya ngelo xesha kodwa iinkumbulo kunye naye bezindigcina ndizishukumisa. I-2020 ibingunyaka onzima kum, kodwa i-NoFap iyeyona nto yandonwabisa kunye nenkuthazo kulo nyaka.
Enkosi ukuba ufunde ngoku. Ndiyazi ukuba ndisenokuvakala ngathi ndiyaxoka, nangona kunjalo, i-NoFap inditshintshe kakhulu; Undifundise ukuxabisa ngakumbi yonke imihla ebomini. Kunyaka ophelileyo, ndaye ndagqiba kwelokuba ndibeke umngcipheko, nangona kunjalo umngcipheko undizisele ixabiso endandingazi ukuba unganakho.
LINK - Iminyaka eli-16 ubudala: Kunyaka omnye kamva (ngu.)
by Bfong77
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