Ndifikelele ngokusemthethweni kwiintsuku ze-100 ze-PMO. Ndigqibe kwelokuba ndibhale le ntambo incinci ukuze ndikuchazele ngento onokuyilindela kwi-NoFap, zeziphi izibonelelo endizifumene kuyo, kwaye zeziphi iingcebiso zam zobuqu.
isishwankathelo:
- Ibali lam
- Into endidlule kuyo
- Izibonelelo endizilingelayo
- Ezona mpazamo ziqhelekileyo ndizibonileyo
Ibali lam:
Ndilikhoboka lemifanekiso engamanyala kangangeminyaka eliqela. Ndifumene zoonografi kwiminyaka ye 12, yaye ukuphonyula kwiminyaka ye 10.
Yiza umzuzu endifuna ukutshintsha. Ukuba yindoda engcono. Phantse iminyaka ye-2 yeminyaka yokuzama okungaphumeleli, ndazama ezinye i-streaks zeentsuku ze-10, ezinye zeentsuku ze-20 kwaye irekhodi leentsuku ze-40. Kodwa yayihlala iyipateni efanayo, ndingenza iintsuku ezimbalwa kwaye emva koko waziva elusizi.
Ndizamile neebhanti ezininzi apho bendihlala khona iiveki ndingakhange ndikwazi ukufikelela ngaphezulu kweentsuku ezimbalwa. Ijele lam, ndaye ndagqiba kwelokuba ndizinikele. Ingaba nobunono Eyokugqibela. Ndenze isigqibo sokubhalisa kwi-NoFap 100 kwiintsuku ezidlulileyo, kwaye yayisisityhilelo: I-NoFap ibutshintshe ubomi bam baba ngcono.
Into endigqithe kuyo:
Imbali nganye yahlukile, amava ethu awasoze afane. Kodwa inye into eqinisekileyo: Uya kudlula apho ndadlula khona, uya kuphila izinto ezifanayo kwaye uya kuvavanya uloyiko olufanayo nam.
Ukunyaniseka, emva kwamakhulu okuphinda ndibuyele umva, ndenza isithembiso kum: ukuba yindoda entsha, ukukhula, ukuzihlonipha, nokuyeka iphonografi. I-NoFap ayisiyokushiya iphonografi kuphela, imalunga nokwamkelwa indlela entsha yokuphila kwaye ukufunda ukukhula -Ukuba Olona hlobo lubalaseleyo lwethu.
Ngexesha Iinyanga ezimbini zokuqala kwiintsuku zam ze-100, bendikwicwecwe elineflat, oko kuthetha ukuba bendingenalo ngokupheleleyo libido. Andinamnqweno ngokupheleleyo kwaye akukho nto yakha yenzeka. Umzimba wam ubhubhile kuyo yonke iminqweno yesini.
Emva kweentsuku ze-60, umzimba wam ubuyele kwityala. Ngendlela enamandla kakhulu. Eyona ilula iphelile kwaye bendijongene namaxesha anzima okuqala kwam. Usuku lwe-73 lwalunzima, ndafumana uxhalaba oluninzi kunye namathandabuzo. Kodwa andizange ndinikezele, kwaye ndilapha ukuze ndibelane nawe ngebali lam.
Izibonelelo: Kulungile… Eli lelona candelo linomdla. Ndiza kuchaza ngendlela egqibeleleyo yonke into endizame ngayo ngokweenzuzo. Ngaba ezi zinto zibizwa ngokuba “zizigantsontso” ziyinyani? Siya kubaphendula kunye.
Phakathi kwe-0 kunye ne-30 yeentsuku:
- Ayibangeli mdla ungako. Ukuthetha inyani, akukho nto. Kodwa akufuneki sinikezele ngeli nqanaba: kuya kuba yimpazamo enkulu.
Phakathi kwe-30 kunye ne-45 yeentsuku:
- My ilizwi Uye waba yi Nzulu kakhulu.
- My Amehlo aqaqambile njengesipili. Zivulekile kwaye zisebenza.
- My intsimbi is uhambe. Uninzi lweempundu zam luye lwanyamalala, bambalwa kuphela abaseleyo ngenxa yokutya okumnandi kakhulu endikutyayo (kodwa xa nditya impilo, bonke bashiya ubuso bam).
- My inkumbulo Unayo phuculwa. Bendihlala ndilibala izinto kwiiyure ezimbalwa kamva, kodwa ngoku ndiyakukhumbula ukunikwa ulwazi kwiintsuku ezininzi kamva.
- I yaba Kaninzi ngobubele. Ndicinga kakhulu ngabanye. Ndiziva ndizithanda kakhulu, mhlawumbi akusekho konke konke.
- umculo izandi amazing.
Phakathi kwe-45 kunye ne-70 yeentsuku:
- My intetho ihambile nto ukuba yonke into. Ndithetha no Ilizwi elizolileyo. Ndiziva ngokucacileyo ngathi "sisithethi".
- bazive ukuzola ngakumbi nje.
- I ndizikhusele. Amaxesha amaninzi, amadoda azama ukuhlekisa ngam. Ndazisingatha iimeko ngeyona ndlela.
- Ndikhoyo -nexhala. Kulungile, kodwa akusoloko… kwaye ngamanye amaxesha kubi. Ndihlala ndijonga amanye amadoda emehlweni ade anciphise amehlo. Ndiva amandla amakhulu kum.
Phakathi kwe-70 kunye ne-99 yeentsuku:
- My ukuba neentloni Unayo kuncipha. Ubomi bam bonke, bendinethemba elincinci kum. Namhlanje, ndingamjonga umntu emehlweni, ndithethe naye ndizole kwiimeko ezininzi. ndingu ukungoyiki kakhulu. Ngokucacileyo ndineentloni kwezinye iimeko, kodwa kubekho uphuculo olungathethekiyo.
- My ilizwi iba njalo nzulu ngakumbi, kakhulu kangangokuba wonke umntu uyayibona ngalo lonke ixesha: usapho lwam, abantu abandijikelezileyo, njl njl.
- I ziva uphilile. Yonke into encinci iyandikhuthaza. Intyatyambo, isilwanyana, umbala welanga… ubomi bumnandi.
Usuku 100:
- ndiziva njenge yonke into inokwenzeka.
Ezona mpazamo ziqhelekileyo:
Kuxoxiwe amawaka amaxesha, kwaye umntu ngamnye unezisombululo zakhe. Kodwa ndifuna ukwabelana nawe ngeyona mpazamo ziqhelekileyo, ezona zibambe umdla wam. Ezi ziimpazamo ezinkulu, ubuncinci ngokokubona kwam.
Impazamo yokuqala: Le ayisiyiyo imfazwe yamanyala.
Uve kakuhle. Akukho mntu uphumeleleyo, akukho mphumeleli. Ayisiyo mfazwe, asilwi ngokuchasene nephonografi. Asilwi neziqu zethu. Akukho ngqiqweni. Asilwi neminqweno yethu. Inkampani yeNoFap ilwa ne-porn. Asilwi ne-porn, njengeziyobisi.
Impazamo yesibini: Awunakukwenza wedwa, kuya kufuneka uncede kwaye uxhase abanye.
Ndihlala ndibona abantu bezama ukuphumelela bodwa, kodwa akunakwenzeka. Kufuneka sinike ixesha lethu kwabanye kwaye sixhase abanye.
-Ubomi obuphilelwe abanye kuphela bubomi obunexabiso. (UAlbert Einstein)
Impazamo yesithathu: Kuya kufuneka uphumeze imikhwa esempilweni kwinkqubo yakho yemihla ngemihla. I-NoFap yindlela yokuphila entsha, ayisiyiyo kuphela malunga nokuyeka umlutha.
Kufuneka sidlulisele amandla ethu ezesondo kwiindlela ezisempilweni. Injongo ayisiyo ukucinezela umnqweno, kodwa ukubuyisela amandla ezesondo kwezinye izinto ezakhayo: umsebenzi wakho, izifundo zakho, izinto ozithandayo, ezemidlalo oyithandayo, njl .nokucamngca, enye yeendlela ezilungileyo zokuhambisa isondo lam. amandla.
Amagama okugqibela:
Ngaphambi kokuthetha enye into, ndifuna ukubulela kakhulu, ngokusuka entliziyweni yam, kubo bonke abantu abandixhasileyo. Andikwazi ukufikelela ngaphezulu kweveki ye-1 ngaphandle KWENU nonke. Amagqabantshintshi kwiprofayile yam, amawaka akho okuthanda kwakho, inkxaso yakho kwimiyalezo yabucala… Ewe, iintsuku ezili-100 azonelanga ukuba ziphinde zifumaneke, kuyakuthatha ixesha nangakumbi… kodwa lelona nqanaba libalulekileyo kum. Kwakuyinjongo yam kwasekuqaleni.
Ndiyabulela ngayo yonke inkxaso endiyifumeneyo. Ndiya kuba nombulelo ngayo ebomini bam bonke.
Ndiyanithanda bafo. Enkosi ngokundifunda. Ukuba unemibuzo malunga nebali lam, okanye ukuba uyazibuza malunga nento malunga nokuqalisa kwakho kwakhona, ndiya kuvuya ukuphendula.
Ndithatha eli thuba ukukubuyisela kwiintambo ezimbalwa eziluncedo, nceda ujonge:
- I-50 + Izinto ezenzelwe ukuSebenza kwakhona ukuze uphumelele
- Umsonto woJongo lwemihla ngemihla: “Namhlanje andizukusebenzisa iphonografi kuba…”
- Umngeni weentsuku ezisixhenxe
Zikhathalele, nina bafo. 2525
- [Resource] 50 + Zizinto zokuSebenza okuSebenzayo
- Umsonto woJongo lwemihla ngemihla: “Namhlanje andizukusebenzisa iphonografi kuba…”
LINK - 2525 - 100 yeentsuku [Ezona mpazamo ziqhelekileyo, izibonelelo kunye nebali lam]
by 2525
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