[Kwiintsuku ezingama-90] kukho utshintsho olukhulu olumbalwa, kwaye uninzi olufihlakeleyo. Ndiseyimpundu eyonqenayo, andinawo amandla amakhulu, i-telekinesis, okanye umtsalane omkhulu. Haha! Eyona nto iphambili kukuba bendine-immunity ebuthathaka kakhulu, kwaye ngenxa yembali yonyango ye-sinus kunye neetoni, bendinokugula rhoqo. Kobu busika, andizange ndigule naKANYE! Yayindimangalisa loo nto, yaye nentsapho yakowethu yandonwabile.
Babengazi ukuba kwakutheni ukuze kwenzeke oko. Kodwa ndiye ndagcina amadlozi apheleleyo kangangeentsuku ezingama-60 +, kwaye inokuba yisayensi yebrorho kuwe, kodwa inamandla kum. Ngamnye kubo. 🙂
Okwesibini, ndimnyama ngebala (brown guy), kodwa yayingeyiyo le nto indenze ndabonakala ndingenamtsalane. Yayikukungaphili. Ukusukela kwiNoFap, ulusu lwam aluzange lutsibe iitoni zesikhumba okanye nantoni na, kodwa kukho ukukhanya okufihlakeleyo. Kwaye ngokunyaniseka, ndifumene izincomo ezininzi ngayo, nto leyo esandimangalisa kude kube ngoku.
Ezona zifihlakeleyo zezokuba abantu bandiphatha ngobuhlobo ngakumbi, ndinomdla ngakumbi, kwaye andifanga ndidiniwe ngalo lonke elo xesha (eneneni, andizange ndife ndidiniwe kule mihla), ngaphambili, andizange ndifune nokuphuma ebhedini yam. . Ngaphezu koko, i-fapping indenze ndaziva ndinqabile ngako konke ukucocwa okubandakanyekayo. Kwaye kwakungumsebenzi onzima. Ndiziva ndicocekile ngoku, ngokwengqondo ngakumbi. Ngokungathi andisenayo ialbatross apha entanyeni yam.
Ndiyathemba ukuba nina ninokuphucula ubomi benu kwaye nibumbe ngayo nayiphi na indlela enifuna ngayo, nani. Kwakhona, nceda uyigcine ifomathi yam, ndichwetheza efowunini. Enkosi ngokunika le post ixesha lakho. Ubemin emnandi. 🙂
Tl; dr : Ngokuqinisekileyo i-NoFap iyasebenza, nangona utshintsho lusenokungabonakali, luzibonakalisa ngeendlela ezifihlakeleyo.
I'm 19. Kwaye ndandingaziva mnandi, ndandicinga ngokugqithiseleyo, ukuziva ndinetyala, ndifuna ukukrola indlela yam, ngoko ndadwelisa iindlela zokuphucula impilo yam. Ndafunda isayensi yaseIndiya yokwandisa ubomi, i-Ayurveda, kwaye yathi kukho iintsika ezi-3 zempilo elungileyo.
1) Lala.
2) Ukutya.
3) Ukulawula iminqweno yesini.
I-TBH andikabikho mhle, kodwa ndisuka kude kule ndawo bendikuyo.
LINK - Betha iintsuku ezingama-90 + okokuqala, kwaye kwenzeka oku.
By thesutrarune
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