Lusuku lwe-10 lomzamo wesibini wephulo lam leNoFap. Kwaye mandikuxelele, ngeli xesha, ndenza ngcono kakhulu kunexesha lokugqibela. Ndisayifumana loo minqweno, kodwa ngoku ndifunde indlela yokuthintela loo minqweno. Ndifunde ukuthi hayi xa ingqondo yam indicela ukuba ndijonge amanyala, okanye ndiphulule amaphambili. Kwaye mva nje, bendibona utshintsho oluthile kum.
Ndiye ndazithemba ngoku. Ngoku andisenguye laa introvert bendiyiyo. Ndithetha nabantu, abantu endingabaziyo kwanezalamane. Ngoku andisazivaleli kwigumbi elinye. Ilizwi lam, Thixo wam. Olona tshintsho lubonakalayo (okanye ukuchaneka, oluvakalayo). Kwiintsuku ezimbalwa emva koko, ndaculela isihlwele sabantu abamalunga nama-40 ingoma kwitheko lomhla wokuzalwa. Ndifumene izincomo ezininzi ngelizwi lam elihle. Kudala ndihoywa kakhulu ngamantombazana nawo. Kuvakala ngathi i-aura yam ibangcono.
Kodwa ezi zinto zingasentla ziyincam nje ye-iceberg. Eyona nto intle eyenzekayo kum ngexesha lephulo leNoFap aka i-iceberg phantsi kwamanzi kukuba ngoku, andisenayo i-PIED. Kwakhona, iimpawu zam ze-gynecomastia ziyancipha njengoko amanqanaba e testosterone esanda emzimbeni wam. Andisenantloni ngomzimba wam. Isidima sam sikhula suku ngalunye oludlulayo. Ndiphinde ndanomhlobo olungileyo kakhulu ngeforum ye-NoFap Accountability Partner.
Bafana, iNoFap inamandla okwenza imimangaliso ebomini bakho, njengokuba yenzayo kum. Ngumlilo. Okukhona ufaka iinzame kuyo, kokukhona uyityisa, kokukhona iya kutshisa iidemon ezingaphakathi kuwe ngokukhawuleza.
Bendisebenzisa iKhalenda yeNoFap. Kwaye ndenze isibhambathiso sokuba ndiza kuyenza esidlangalaleni (hayi ngokungaziwa, kodwa kuFacebook wam, kwi-Instagram nakweminye imidiya yoluntu endiyisebenzisayo) nokuba kusekupheleni konyaka ka-2018, okanye ukuba ndiphinde ndaphinda kabini kulo nyaka. Andiziva ndineentloni nabani na okanye nantoni na. Ndenza isenzo sobukroti, kwaye umhlaba kufuneka wazi ngako.
Enkosi ngokufunda inqaku lam.
Ndiyi19.
LINK - INoFap yenza imimangaliso ebomini bam.
;