Ubudala 21 - Ukunciphisa uxinzelelo lwentlalo. Ukwanda kwamandla. Ukwanda kwemveliso. Ukwanda kwesibindi (le inkulu)

Ifikelele kwiintsuku ezingama-40, isibini esinde, kodwa mhlawumbi ingcono kakhulu ukuza kuthi ga ngoku. Isizathu sikukuba ndineenjongo ezibambekayo endifuna ukuzifeza, kunye nokuziphatha okuzixhasayo.

Ukuza kuthi ga ngoku iinzuzo;

  1. Ukunciphisa ixhala loluntu.
  2. Amandla andisiweyo.
  3. Ukonyuka kwemveliso (nangona oku kusenokwenza umsebenzi onzima)
  4. Ukwanda koBukhalipha (Le yinto enkulu)

Kwenzeke ntoni ngeli xesha;
-Okwangoku ubhalisiwe
-Uchole izinto zokuzonwabisa ezine; I-BJJ, iChess, ukupheka kunye nokuzoba, zonke ezo zinto zilandelwa ngenkuthalo.

Inkqubela ibincinci kodwa ndiyavuya ukubona iziphumo ukuza kuthi ga ngoku. Injongo elandelayo ziintsuku ezingama-60 kwaye ujonge ukudibanisa iindlela kunye nemikhwa engcono ngelo xesha.

LINK - Ingxelo yeNkqubela yeeNtsuku ezingama-40

by Nathaniel858