Kubonakala ngathi izolo, xa ndifumana nje i-PMO yam yokuba ngumlutha kwaye ndiyakrola phantsi ukondla iindaba zam ze-Facebook, xa ndabona inqaku malunga nendlela i-PMO eyenza ngayo emzimbeni wakho. Ndothuka malunga nendlela embi ye-PMO emzimbeni wam nangaphambi kokuba ndigqibe ukufunda inqaku, ndazikhupha zonke izinto ezingamanyala kwi-pc yam kwaye ndagqiba ekubeni ndingaphinde ndiye ku-PMO! Ukugqiba kwam iintsuku ze-11, ndafumanisa olu luntu luhle kangaka.
Ndiqalise incwadi yam yejenali endincedileyo kakhulu kukundigcina ndisendleleni.
Le yayingeyondlela ilula yokuhamba, ukutshintshatshintsha kweemvakalelo, izibongozo ezigqithisileyo, i-libido ephantsi… Ndafunda ukujongana nokukhathazeka kwam, uloyiko kunye nokusilela kwam, ndakhala kakhulu kwinkqubela phambili yam. Damn, ndandisondele kakhulu ukushiya le ndawo ndibuyele kubomi bam obudala, kodwa inkxaso evela kwi-fapstronauts apha yayimangalisa kwaye igcinwe kwindlela yam. Andizange ndibe nayo inkxaso enjalo.
Kwezi nyanga ze3 zitshintshele ntoni kum?
Nditshintshe kakhulu kubuntu bam, bendihlala ndinobunzima bokuthetha nokuthetha, ngoku kulula kum ukuba ndikwazi ukuthetha ngokuvakalayo nangokucacileyo. Ukusuka kwinkwenkwe eneentloni ehlala ihlala inentembelo ephantsi, ngoku ndiziva ukuba lonke uloyiko lwam luphelile kwaye ndinokuzithemba okuphezulu, ndingaya ngaphandle kwaye ndithathe oko ndikufaneleyo. Ulusu lwam lungcono, ndiziva ndicocekile kunangaphambili. Ukuhamba kwegazi kummandla we-pelvic kuphuculwe, oko kunika ukunyuka okunamandla kunye neenkuni zentsasa. Ngoku ndinomdla wokudibana nabantu kwaye ndenze nabahlobo, umnqweno wam wokuphila ubomi ekuhlaleni uphezulu kakhulu.
Andiboni bafazi njengezinto zokudlala ngokwesondo, iphonografi ikwenza ujonge kwabasetyhini njengezinto zesini, le ayilunganga. Umdla wam wokuba kubudlelwane awuzange uphakame kangako, ndijonge phambili ukudibana nentombazana entle kulo nyaka. Ndinamandla ngakumbi okwenza izinto, ndihlala ndizama ukuba nosuku olunemveliso, nokuba ndiziva ndilele, andidinwa tu. Olovakalelo lokutsalwa luphelile.
Ngaphandle kwazo zonke izibonelelo, uhambo lwam alukapheli, kuninzi ekufuneka ndikutshintshe. Esi sisiqalo nje, kodwa ndingatsho ngokusuka entliziyweni yam, i-NoFap ibutshintshile ubomi bam, emva kwayo yonke le minyaka ye-15 izama ukuyeka iphonografi ngokulungileyo, ndiphumelele okokuqala ebomini bam kwaye ndiziva ndilungile . Iintsuku ze-90 aziyonto xa kuthelekiswa neminyaka eyi-15 yokulutha, kodwa sisiqalo esihle sokuba nembono elungileyo malunga nokuza kulandela ngokulandelayo.
Ndifuna ukunibulela nonke ngobubele nobudlelane benu, olu hlanga lumangalisayo lwenza umsebenzi omkhulu, lutshintsha ubomi babantu bube ngcono. I-NoFap ngokuqinisekileyo kufanelekile, asinakukutshintsha okwadlulayo, kodwa sinokulilungisa ikamva ngezenzo zethu okwangoku.
LINK - Impumelelo yeentsuku ze-90 pmo yasimahla
by ICrisReis22
;