Ngo-2020, ndacinga ukuba ubomi bam bunocwangco- umsebenzi olungelelanisiweyo, uqeqesho lokuzilolonga yonke imihla, usapho oluxhasayo, kunye nentombi. Ndicinga ukuba ndilungile malunga nokulawula umzimba nengqondo yam.
Ndajoyina iiforum. Funda amabali athile: "NdikwiNoFap iminyaka eyi-7 ngaphambi kokuba ndifike kwiintsuku ze-90." BendikwiNoFap iminyaka emi-3 ngaphambi kokuba ndifike kwiintsuku ze-30. Kulungile, uhlala ufikelela usukelo lwakho kwaye wenza izinto ezininzi kakuhle. Oku akwahlukanga.
U-2022 ube yi-rollercoaster kum, ngeendlela ezininzi kunenye. Xa ndifakela kwaye ndijonge i-porn, ibe ngaphantsi kwamaxesha e-5 ngenyanga nganye. Ngoko ngokuqinisekileyo ndiyaphucula. Kwaye ukuba kukho into endiyifundileyo, kukuba andikaphumi ehlathini. Kodwa, ngokuqinisekileyo ndihamba kwicala elifanelekileyo. 2023, siza! Ububi beli hlabathi (iphonografi), ndiya kukoyisa!