Bendilikhoboka ixesha elininzi lobomi bam. Ndaziswa kwi-porn kwiminyaka eyi-8. Ndicinga ukuba ndandinomdla kakhulu kwi-14. Ndijoyine i-Nofap kwi-2012 kwaye ibe yinto eninzi yokunyuka kunye nokuhla.
Ukucaca nje: Ubomi bunokuba sisihogo ngokwenyani kodwa ayisosizathu sokubalekela kwihlabathi le-PMO.
I-mantra yam ixesha elide ibe: Ubomi kunye ne-PMO abukho ubomi obufanele ukuphila. Kudala ndiyithatha ngokoqobo njengoko enye yeenzame zam zokuzibulala yayisemva kokuphinda ndibuyele kwiintsuku ezili-105 kunye nomjikelo wokuzinkcinkca. Akukho mfuneko yokuba ugqithe ngolo hlobo kodwa kuyinyaniso.
Ubomi kunye ne-PMO bufile, buyoyikeka. Ubaleka inyani, ubaleka iingxaki zakho, ubaleka ubomi. Uyabukhumbula obona bomi bulapha phambi kwakho.
Zonke iingxaki zakho aziyi kunyamalala ngokomlingo emva kokuba ufikelele kwinani elithile leentsuku. Baselapho kakhulu. Umahluko kukuba ujongene nazo endaweni yokuba ubalekele.
Andizukudwelisa zonke izinto ezintle endiye ndazifumana ukusukela oko ndiqale olu luhlu. Unokufunda malunga nayo naphi na kwaye iyinyani. I-Nofap iyakutshintsha. Ikwenza womelele. Njengengxondorha. Asikokuzithemba nje. Uya kuziva uphila ngakumbi. Xa ucamngca uya kuqala ukubona ukuba ukucamngca kuyintoni na kuba ekugqibeleni ungagxila.
Akukho nto ingako yokuthetha okwangoku. Ndikwiintsuku ezingama-50 kodwa andiziva ndiphilile kwaye ndineemayile ezishiyekileyo ukuba ndihambe kuzo zonke iinkalo zobomi bam. Kodwa sisiqalo esihle. Kwaye ndiyayibona into endiyenzileyo ngaphambili. Ndenze iNofap ibe yinxalenye enkulu yesazisi sam. Ayisekho. Andoyiki ukuzibophelela ebomini njengokuba ndandibuyile ngo-2017.
LINK - Iintsuku ezingama-50 kunye nokuba bekunjani ukuza kuthi ga ngoku
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