Ke ndaye ndabelana ngesondo kwaye yayintle kwaye ingothusi kangako. Ndiza kucacisa.
Ngemvelaphi encinci. Ndiza kuthi ndafumanisa iNoFap malunga neminyaka emibini eyadlulayo xa ndandihamba ndisiya kwilizwe lam ndaya kwintombi yam kwaye ndaqonda ukuba andizukuyifumanela yena kwaye yayingumntu owayedlulile kuhlobo lwam xa kufikwa kuhlobo lomzimba. Wayengoyena mntu ubenomtsalane endakhe ndakhe naye kwaye wayenomzimba wendalo uninzi olwaluza kuwufela.
Emva kokuqonda ukuba oku kubangelwa lixesha elingenasiphelo lokubukela iphonografi kunye nokuhambisa amalungu esini, ndathembisa ukuyeka ukwenza zombini. Njengabantu abaninzi apha, kwakungekho lula oko. Kwakuyi-rollercoaster ukukhwela. Ndiya kuyenza iiveki ezimbini ndize ndiphinde ndibuyele kwakhona. Iintsuku ezingama-30 ziphinde zibuyele umva. Kwaye umjikelo waqhubeka, kodwa ndaqhubeka ndifunda izinto endleleni kwaye imigca yam inde kunamaxesha endinokuphinda ndibuyele kuwo. Inye kuphela into endinokuyithetha, kukuba ndizame ukusilela ngasemva kwengqondo yam yinto endityhaleleyo ukuba ndiqhubeke nokuhamba.
Andiqinisekanga ukuba yintoni ebangele ukuzimisela okunjalo oku kuhamba, kodwa ndomelele kwiintsuku ze-68 + ngoku kwaye andinanjongo zokujonga iphonografi kwakhona. Umbono womnye umntu ohamba nomnye umntu, ngelixa ndisenza i-oogling kunye nokuzichukumisa kubonakala ngathi ndiyinyani.
Ngexesha lale nkqubo, bendiqale ukuya ejimini rhoqo, ndibaleka rhoqo, imvula ebandayo evela apha naphaya, ndicamngca ukusuka apha naphaya, kodwa ndicinga ukuba lolunye lolona tshintsho lukhulu lwenze ukuba le nkqubo ibe lula kukuba bendiqala ukuphuma ukuya kwiiklabhu / imivalo rhoqo ukudanisa nokunxibelelana nabasetyhini.
Ngobusuku apho bendihlala ekhaya kwaye mhlawumbi M. bendiya kuphuma ndisebenzise la mandla ukudanisa nabasetyhini. Ngethamsanqa, ndingumdanisi olungileyo. Ke nabani na oneminyaka eliwaka okanye omncinci uyazi ukuba amaxesha amaninzi ukudanisa nabantu basetyhini kubandakanya ukugaya amalungu omzimba kwaye ndiyakholelwa ukuba oku kunxibelelana kundincedile ndafunda indlela yokuvuselelwa kukubamba nangokubona.
Ukukhawuleza malunga neentsuku ezimbini ezidlulileyo… ndabelana ngesondo. Andifuni ukuba neenkcukacha kakhulu xa kuziwa kwindlela kwaye kutheni, kodwa yayinomntu oqhelene naye kwaye kwacaca kwangoko ukuba sinemichiza elungileyo. Ke into elungileyo kukuba bendikwazi ukuba nzima kwaye ndihlale nzima ngexesha lenkqubo kodwa okona kubaluleke kakhulu kwasekuqaleni. Amaxesha amaninzi bendinokuba nzima kodwa kwakamsinya nje ukuba ndizame ukuyifaka, ndiza kulahleka kwangoko.
Ndingaphezulu komndilili ngenxa yoko kuhlala kufuna ukubuyela umva nangaphambi kokuba yonke into isebenze ndothuswa yinto yokuba ndikwazi ukuyibamba ixesha elide.
Ngoko into engafanelekanga kukuba ndivakalelwa kukuba ndihambe ixesha elide w / o ngesondo ukuba ndiba nexhala kakhulu kwaye ndeza ngokukhawuleza. hleka kakhulu. Kuyavunywa ukuba ndilungile kwezinye izinto kwaye siyenze ngamanye amaxesha amabini emva koko, kodwa yayiseyindlela ekhawulezayo kakhulu ukuba ingathandwa mntu. Ndiyakholelwa ukuba ndingayisombulula le ngxaki ngokusebenzisa i-kegels kunye nobuchule obungcono, kodwa ekupheleni kosuku ndonwabile ukuba lonke eli xesha ndilibeke kule nto sele livelise iziqhamo kwaye ngoku ndinesizathu esingakumbi sokuqhubeka noku uhambo.
Kuba isini kumnandi, kodwa ukunxibelelana nomnye umntu kumnandi kwaye nangona ibingangabingqondo, intombazana endilale nayo yayipholile ngokwenene ngayo yonke into kwaye yayilungele imijikelezo emininzi.
LINK - I-Succsex emva kweentsuku ze-68-PIED yonyango
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