Kunyaka ophelileyo, ngexesha elifanayo, ndafika kwiintsuku ezingama-90 ndaza ndacinga ngokunyanisekileyo kum: “Ndiphilisiwe! Ixesha lokwabelana ngesondo ”. Ewe, andikhange nje ndilandele ii -apps, ndiye ndaqala ukubukela iphonografi kwaye ndibuyele ngqo kwimikhwa yam yakudala. Ngeli xesha ndibona iNofap njengenye indlela yokuphila kwaye, ngelixa ndisenokubala iintsuku, andinamathanga kubo xa ndisazi ukuba ndenze utshintsho kubomi bonke.
Iinguqu ngokwazo? Ngokuqinisekileyo qaphela:
1. Intloko ecacileyo kunye nelizwi elinzulu. Ndabuyela kwiimemos zelizwi ezindala kwifowuni yam (khange ndiyicwangcise lento, ndiyifumene nje) kwaye ndothuka ukuva ezinye ii-bass. Ngelixa ndingakhange ndikhathazeke lilizwi lam, sisibonelelo esihle. Kwaye, ndihamba ngeentsuku zam kugxilwe ngakumbi kunesiqhelo. Ihlabathi ngokwenyani libonakala licacile kwaye liqaqambile.
2. Ndifumene okuhle ekubuyiseni kwakhona iingcinga zam. Kubekho iintsuku zomceli mngeni (kwaye ngakumbi ubusuku) apho bekuvakala ngathi ndizabalaza ukuqhubeka. Kufunda indlela yokwamkela umnqweno, khokelela kwakhona kwiingcinga zam kwaye uvumele ukuziva kudlule kuye kwaba namandla.
3. Ikhumba lam livutha. Nditya ukutya okucocekileyo kakhulu ngamanzi amaninzi (ngaphezulu kwelo kamva), kodwa bendisenza izinto ezifanayo phambi kukaNofap kwaye khange ndibone ukukhanya okufanayo.
4. Amandla aphuculwe kakhulu. Kwakhona, ndiyawukhathalela umzimba wam ngezinye iindlela, kodwa umzimba wam uziva ulungelelene kakhulu, nkqu nangeentsuku apho ukulala kwam nokutya kwam kuwela ecaleni kwendlela. Ngoku ekubeni ndingafaki kwaye ndilahla amanqanaba e testosterone ngaphandle koloyiko, ndiziva ndizithembile ngakumbi.
5. Nam bendikhe ndabuzwa kakhulu mva nje. Ukuzithemba kubonakala kunempembelelo ebantwini. Nangona ndingakhange ndithathe nasiphi na isibonelelo, andikaze ndisondele kakhulu ebomini bam.
Ngoku, ingcebiso:
1. Ukufumana "kutheni" yakho. Ukuhamba kwam okokuqala, bendingenaso isizathu esomeleleyo sokuqala. Ndiyenzile ukufika kumhla we-90 emva koko ndatsiba inqanawa. Ukuba nenjongo yokwenene kunye nombono wobomi bam kunye nomzimba wam ndiqhubeka ndihamba. Nanini na xa ndingaqinisekanga, ndiphinda ndityelele izizathu zokuthatha olu hambo. Sisicwangciso endisisebenzisileyo nakwezinye iindawo zobomi bam.
Xa sele unyanisekile kwaye unzulu isigqibo ukwenza oku, akukho nto inokukuvimba.
2. ukulala. Ndaba nobusuku be-1 okanye i-2 ngobusuku eNofap apho ndalala khona ngaphantsi kweeyure ze-4. Ezi zazizizinto h * ll ngokupheleleyo ngokwePMA. Kwakumlinga kakhulu ukubuyela kwimikhwa ye-PMO, singasathethi ke isilingo sokutya okungalunganga.
3. Hlukana nomngxunya osetyenzisiweyo. Ngokuqinisekileyo andizukucebisa ukuba lwenziwe lonke olu tshintsho ngaxeshanye, kodwa indlela otya ngayo ibaluleke kakhulu ukuba uyiqwalasele. Njengamanyala, ukutya okwenziweyo kuyilelwe ukuba ubambeke. Xa unamafutha afanelekileyo, uya kuziva ungcono kakhulu.
4. funda "Cinga kwaye utyebe". Ihlobo elidlulileyo ndiyifundile kwaye yonke icofiwe. Isahluko esimalunga nokuhanjiswa ngokwesondo sabetha engqondweni yam. Ndifumene ukubhala okuninzi kunye nomsebenzi owenziweyo ngokuhambisa amandla am ezesondo.
5. Okokugqibela, skrolela kancinci. Imidiya ithatha ubomi bethu. INetflix, iTwitter, i-Instagram kwaye iyaqhubeka. Ndisasebenzisa la maqonga, kodwa ngononophelo olukhulu. Kulula ukufumana umfanekiso oxhokonxayo emva koko uye ezantsi emngxunyeni womvundla.
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Kum, oku kuvakala ngathi sisiqalo nje kwaye andinakulinda ukuqhubeka nohambo oludlulileyo kwezi ntsuku ze-90. Ndihlala ndiziva ngathi kukho iindlela endinokuphucula ngazo, njengoko iminyaka eyi-10 + ye-PMO idale imikhwa emibi.
Ukuba uziva unamathele okanye ungenathemba okanye mhlawumbi usokola nayo, ndiyayifumana. Ndiyekile kwaye ndaqala amaxesha ambalwa. Umtshintshi womdlalo, kum, wayephuhlisa umbono ocacileyo womntu endifuna ukuba nguye kwaye ndisebenzela oko yonke imihla.
LINK - Iintsuku ezingama-90-Ingcebiso, utshintsho kunye nemiceli mngeni.
by IHufflekid
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