Ekuqaleni bendifuna ukwenza i-2018 ingenanto, kodwa ndaphambana ngoFebruwari kwaye yayiphantsi malunga. Andifuni ukuba kwixesha elizayo lifane nazo zonke ezinye iinzame zam eziye zasilela, ndiye ndazixelela ukuba akunandaba, ndiza kuyenza ngeentsuku ze-90.
Kwakunzima, kodwa kwakungekho nzima njengoko bendicinga ukuba kuya kuba njalo. Ndifuna kuphela umzamo ngeentsuku ozifumana ngazo izifiso ezomeleleyo kwaye, njengam, uninzi lwakho aluzukuba neminqweno enamandla yonke imihla. Ngeentsuku ezithile kuye kwafuneka ukuba ndizixelele, “Usuku nje olunye” ukugqiba. Eyona nto yandincedayo kukuzigcina ndixakekile kunesiqhelo kwiinyanga ze-3 ezidlulileyo. Ndisebenzile ngakumbi, ndasebenza ngakumbi, ndafunda ezinye iincwadi kwaye ndaziqhelanisa nekatala yam rhoqo. Kwafikelela kwinqanaba lokuba ndiyilibale ukuba ndenza i-NoFap kwaye iyinto elungileyo.
Ezinye zezibonelelo endizibonileyo kukuba kulula kum ukwenza kunye nokugcina imehlo kwaye ndithetha ngokuzithemba ngakumbi. Nokuba ndiyakhubeka ngamazwi am, ndiyayicofa kwaye ndinethemba elizwini lam. Bendihlala ndicinga ebusuku ngaphambi kokulala kwaye bendilala kakhulu kubusuku bendifota. Ngoku ndifumana obona buthongo bubalaseleyo endakha ndalala nabo kwiminyaka. Okokugqibela, inkuthazo yam ikukuphahla. Kulula kakhulu kum ukuba ndikhuphe uluhlu lwam lwezinto ekufuneka zenziwe kwaye ndisebenze kwiinjongo zam.
Enye incwadi eye yandinceda kakhulu yayinguMandla weNdawo esiHlalwe nguCharles Duhigg. Ithetha ngoomatshini bezinto abazenzayo kunye nendlela ezisichaphazela ngayo. Emva kokufunda le ncwadi, ndiye ndafunda ukuqonda izinto ezindiqhubayo kunye nokutshintsha imeko endikuyo xa ndibuyela kuyo. Ndiyincoma kakhulu.
TL; DR Hlala uxakekile, thatha usuku olunye ngexesha kwaye ufunde Amandla oHlelo.
LINK - Ekugqibeleni ndiyenzile ukuya kwiintsuku ze-90!
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