Ngokuqhelekileyo ndizele amandla, ndiqaphele ngakumbi, ndiyinto ethile. Ndinobukho, ndiyakwazi ukubheka abafazi emehlweni, baqonde njengabo.

Ndiyazi ukuba ndisemncinci, kodwa andinalo ixesha lokubhala ngokukhawuleza xa ndifika ku-200.

Okokuqala ndifuna ukukuxelela ukuba kunzima kakhulu ekuqaleni kwaye kulula kamva, kodwa oku ayisosizathu.

I-NoFap yindlela, kufuneka usebenze ekuguquleni amandla alungileyo owafumanayo abe yinto ekwenza wonwabe kwaye ikuncede uqhubele phambili.

Yintoni ke kanye endiyifumeneyo?

Ngokwam ndifumene umsebenzi omtsha, kum ogqibeleleyo. Ndizishukumisile iincoko zodliwano-ndlebe ngendlela endingazange ndayenza ngaphambili.

Okokuqala ngqa kwiminyaka eliqela ndaqhagamshelana nelinye ibhinqa ndaze ndadibana nalo ngesidlo sangokuhlwa. Kwakumnandi kwaye mandikuqinisekise ukuba iintsuku ezingama-200 ezidlulileyo ngekhe ndizenze kwaye andizange ndicinge ukuba ndinokuba kule ndawo. KODWA NDIM! Ndiyadlala mna.

Ngokuqhelekileyo ndigcwele amandla, ndithe qwa ngakumbi, ndikhupha into ethile. Ndinobukho, ndiyakwazi ukujonga abafazi emehlweni, ndibabone njengoko benjalo. Kwaye bajonga ngasemva! Ndiyakwazi ukwenza ukuzithemba, kwabanye kunye nam. Kwanabahlobo abasondeleyo bandijonga ngenye indlela. Kuba ilizwi lam liqinisekile kwaye ndikhupha i-aura eyahlukileyo kunangaphambili.

Ukwenza ezemidlalo kundanelisa ngakumbi kum. Kwaye ngoku ndinawo amandla okuyenza.

Ndenza izinto ezininzi ngokubanzi, ndixakeke kakhulu kunangaphambili. Oku kundinika amathuba endingazange ndibenawo ngaphambili.

Ingcebiso ngokubanzi endinayo kuwe:

Fumana iqabane lokuphendula onokuthi uqhagamshelane nalo - cheers mzalwana ukuba uyayifunda le! (Abahlobo bokwenyani bahlala bengumbono ombi, uninzi alunakuyiqonda.)

Musa ukwenza nakuphi na ukuthomalalisa. Wonke u-O. ongekho kunye nomntu kukuphinda abuyele.

Amaphupha amanzi ayenzeka. AYIZONTO yokubuyela umva. Mna ngokwam ndingayinqanda ngelixa ndilele kancinci, kufuneka ube nentando yangaphakathi.

Ingqondo yakho ngoyena mchasi wakho mkhulu. Iya kuhlala izama ukufumana izizathu zokuphinda ubuyele. Ukuba uqaphela ukuba uyashukunyiswa, shiya indawo okuyo ngalo mzuzu. Kungcono uhambe phakathi kwabantu, uthathe ishawa okanye wenze umthambo. Enye into enokwenzeka kukuba utshintshe indawo okanye okwenzekayo okuzisa ukuba ubuyele kwezinye izinto. Ingqondo idibanisa izinto ezithile. Umzekelo: Abantu ohlala nabo okanye abazali bayaphuma endlwini, ubuqhele ukwenza ntoni ngaphambili? … Ukuba uyayazi le nto, sukuyivumela ixhomekeke kule meko okanye uhlambe xa behamba.

Ekugqibeleni, ndiyakuqinisekisa ukuba iingcamango malunga ne-fapping ziya kunyamalala. Kum emva kweentsuku ze-120 andicinganga ukuzanelisa ebhedini okanye phambi kwesikhangeli. Ayisekho, iphelile. Izakhiwo zengqondo ziye zayibhala ngaphezulu.

Kwaye okokugqibela, musa ukuphulukana nokholo kuwe kwaye uhlale womelele. Umyolelo ubala. Ukuba uyazinyanzela, ungayenza. Zama kangangoko ngokwaneleyo.

Ndiyathemba ukuba oku kuyakunceda! Yomelelani bazalwana.

LINK - Yiyiphi i-hardmode yeentsuku ezingama-200 etshintshileyo kum.

by takeitsrs