Ndidlulile iintsuku ze-90 ngaphandle kokufaka kunye nokubukela i-porn ... kwaye zonke izibonelelo ze-NoFap ziyinyani ... Ngaphandle kokuba utshintsho olubalulekileyo endilubonileyo uya kuqala ukuziva unenjongo. Awukuthandi ukuchitha ixesha usenza izinto ezingeloncedo…Umzekelo: ingqondo yakho ikuqhubela ekubeni ufunde okanye ufunde into endaweni yokubrawuza okanye ukusefa kwimidiya yoluntu….
Ndithembe ezi zizinto ezincinci ezikuncedayo ukuba uziphucule wena. Yonke imihla uya kuziva ungcono kunosuku oludlulileyo ... ukungabukeli i-porn kwaye ungaphululi amalungu esini akufanele kube yinjongo yethu.
Konke okugqibelele!
LINK - Utshintsho olubalulekileyo emva kweentsuku ezingama-90
by eGauthama
;