Namhlanje ndilugqibile uhambo lwam lweNoFap ngokuphulula amaphambili okungengamanyala. Ekugqibeleni ndiphumile (i-pun ijongiwe) ye-9 iminyaka yobudala be-porn addiction. Ndikwi relationship esempilweni nomfazi omhle. Ndinomsebenzi. Andisadandatheki. Ezi ntsuku ziyi-162 zidlulileyo zibutshintshe ngokupheleleyo ubomi bam!
Ngexesha elithile ndandilikhoboka le-porn, ndandiye nditsibe iiklasi zam ze-intanethi kwaye ndibukele i-porn. Ndandidla ngokwenza i-masturbate ngaphambi kokulala yonke imihla. Ndandidla ngokuziphulula amaphambili xa ndinexhala.
Akusekho ukudandatheka
Emuva ngo-Oktobha, i-21, ndajoyina indawo yokuzivocavoca ukuze ndikhuphe onke amandla am endawachitha ngokuphulula amaphambili. Kwiinyanga ezi-5 kamva, ndilahlekelwe yi-24 kilos, umlutha ombi, ukudakumba kwam kunye nokuhlaselwa kwexhala kuphelile. Kwinyanga edlulileyo, ndaqhekeza udliwano-ndlebe kwinkampani elungileyo (ndandingenalo ukuzithemba ukujongana nephaneli yodliwano-ndlebe kwiminyaka edlulileyo). Iinyanga ze-2 kwi-NoFap, ndifumene ukuzithemba okwaneleyo ukuba ndibuze intombazana ngaphandle. Ngoku, sikubudlelwane obonwabisayo nobunempilo.
Enkosi kuluntu lweNoFap ngenkxaso yakho.
LINK - Iintsuku ze-150 ze-No-fap zigqityiwe !!!!!! (andisadakumba)
Ngu - indian_beardo
Ukufumana amabali amaninzi okubuyisela bona Ukubuyisela kwakhona iiAkhawunti phepha.
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