Ndicinga ukuba ndingabelana nawe ngebali lohambo lwam lweNoFap. Ngoku ndihleli kwiintsuku ze-365 kwaye ndivuya kakhulu ukuba ndifikelele kweli nqanaba. Ndikwaquke neengcebiso ezithathayo kuwe, mfundi.
Kunyaka om-1 kanye odlulileyo, bendikude nosuku olunye kuviwo lwam lwe-MCAT. Olu viwo lubalulekile kwizicelo zesikolo sezonyango. Ndandisandul’ ukuphinda ndibuye ngolwe-17, yaye uvavanyo lwam lwalungowe-19. Ndandisiva kabuhlungu. Ndidakumbile. Yayingesosihlandlo sam sokuqala ndibhala iimviwo. Yayingowe-3 wam. Ndandifake isicelo kwisikolo sobugqirha kwiminyaka emibini edluleyo yaye andizange ndamkelwa naphi na. Eli inokuba yayilithuba lam lokugqibela lokuba ndiqhube kakuhle kolu viwo. Ukuba andikhange ndiqhube kakuhle, bekuya kufuneka ndincame amaphupha am okuba ngugqirha. Ukuphinda ndiphindele kulwenze uvalo lwam kwaye kwandenza ndaziva ndinetyala ngokuyeka ukugxila kum.
Ndafowunela umhlobo wam osenyongweni, uCameron, saza sathetha ngovavanyo oluzayo. Ndamxelela indlela endandiziva ndingento yanto ngayo ngokuphinda ndibuyele kusuku olungaphambili. Ndaziva ngathi ndichitha amandla am kwi-PMO xa ndikwazi ukufunda kwaye ndigxile kuvavanyo olukhulu lobomi bam endandiza kulithatha.
Icebiso #1: Thetha nabahlobo bakho abasondeleyo malunga nohambo lwakho lweNoFap. Nokuba abayenzi iNoFap, nokuba abasiqondi isizathu sokuba ufune ukuyenza, kuya kukunceda uhlale uzibophelele ekubeni yindoda okanye umfazi welizwi lakho.
UCameron wayengasiqondi isizathu sokuba ndifune ukwenza iNoFap, kodwa wandincoma ngeenzame zam. Saqhula ngendlela ephambene ngayo olu hambo kwaye indenze ndaziva ngcono kakhulu xa ndithetha nomntu ngayo.
Ngosuku olulandelayo, ndangena kuviwo lwam ndaza ndaluchitha, ndafumana amanqaku angaphezu kwama-96 ekhulwini.
Ndifike ekhaya, kwaye ndacinga ngokubhiyozela ukugqiba uviwo ngokuphinda ndibuyele. Ndade ndadubula ividiyo. Kodwa phakathi… Ndaqonda ukuba bubudenge obu. Zininzi izinto ezingcono endinokuzenza. Ngexesha lasentlakohlaza yobutsha bam, kutheni ndijonge kwiipikseli ezihamba ngaphaya kwesikrini xa bendinokuphuma ndiye emhlabeni kwaye ndiphulule inyama yawo ngezam izandla?
Ndacinga ngezinto ezibalulekileyo kum. Oko kukuthi: Ukuba ngugqirha olungileyo. Ukukhulisa usapho. Ukuba nothando (kwaye unomdla!) Utata nomyeni. Ndaye ndagqiba ekubeni ndigcwalise ixesha endiya kulichitha kwi-PMO'ing ngokulandela, kunye nokuphuhlisa, izinto zokuzonwabisa zakudala. Ndibengcono kwibhola yomnyazi. Ndiphucule isiginci sam, ndafunda iingoma ezintsha zeBossa Nova.
Icebiso #2: Khumbula oko kubalulekile kuwe. Owuphi umbono owusukelayo. Yenze! Ngoba kutheni?!
Into elandelayo ndiyazi, ndimalunga neveki kwaye ndiqala ukuva iminqweno. Bebeqinile. Ngelo xesha, ndandingazi ukuba ndifuna ukuya unyaka opheleleyo weNoFap. Ndacinga, "Mhlawumbi kanye ngeveki kwaye izinto ziya kulunga!" Kulapho ndafumana iNoFap. Kwakhona kufuneka ndibulele ikati yam, ethanda ukuphola egumbini lam. Kutheni ndiza kuphulula amaphambili phambi kwekati yam? Mhlawumbi ucinga ukuba ndisisidenge.
Ukujoyina uluntu lwe-NoFap kwaba lutshintsho lobomi. Ndicamele, ndacathama, ndalala kulo nyaka wonke. Bendikuthanda ukufunda amabali akho empumelelo, kwaye ndiyiva intlungu yabo babuyele emva. Iingcaphuno ezikhuthazayo kunye nemifanekiso yandikhuthaza. Bendisiva ukuba kukho into endiyivayo. Olu luntu luzele ngamadoda nabafazi abanengqondo efanayo bonke abafuna ukuziphucula ukuze baphile obona bomi buhle bunokubakho. Simanyene ngokuchasene notshaba oluqhelekileyo lomntu ngamnye, kunye neminqweno yethu enqwenelekayo. Wonke umntu ulwa idabi lakhe, kodwa besincedisana ngalonto.
Ingcebiso #3: Joyina uluntu! Funda ngamabali oontanga bakho!
Endaweni yokuvula ithebhu entsha ye-incognito kwaye ndiye kuwe-uyazi-aphi, ndingayivula ndiye ku. / r / nofap. Kungekudala yaba yinto yokusabela kwamadolo ukuya / r / nofap ukuba ndikhe ndafumana iminqweno.
I-note-side:
Ngoku ndiyazi ukuba nonke nithanda ukuthetha "ngamandla amakhulu" kunye nokutsala abafazi kunye nantoni na. Ayintoni amava am?
Ndicinga ukuba iNoFap ikwenza ulambe ngakumbi. Eyona nto ilungileyo. Unamandla ngakumbi okuhamba kwaye ulandele izinto ozifunayo, nokuba kukomelela okanye ngabafazi. Ndidubula. Ndiyekile ukuba neentloni ekucingeni ukuba mandicele inombolo yakhe yomnxeba entombazana.
Ndifundile ukuba...
Icebiso lokugqibela: Ukuzisola kubi kakhulu kunokulahlwa. Ukuzisola kubi ngakumbi kunokusilela! Zidubule!
Ndiyavuya ukuya kwisikolo sobugqirha kule Fall kwaye ndihambe ngendlela yephupha lam lokuba ngugqirha.
Ndininqwenelela okuhle kodwa nonke kweli khaya. Ungayenza.
LINK - Iintsuku ezingama-365 zeNoFap Kamva… Yamkelwe kwiSikolo sezoNyango!
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