Ndithumela amava kunye nokufunda kwi-streak yam yesibini (iintsuku ze-41 ngoku). Ndithumele amava ukusuka kuluhlu lwam lwangaphambili ngaphambili:
https://www.nofap.com/forum/index.php?threads/88-days-pmo-free-changes-noticed-restart.177582/
Okokuqala ndingathanda ukufumana izibonelelo ezicacileyo ngaphandle kwendlela. Uninzi lwamabali empumelelo athumela oku, oku kungenxa yabantu abasaqalayo kunye nabantu ebethelela izinto kubo: Indlela engcono yamandla, ukuzithemba ngakumbi, ukuzimisela ngakumbi kunye notyekelo lokwenza izinto, ubomi buziva bonwabile ngokubanzi, buyakwazi ukujoja umoya nengca kwaye uzive wonwabile. , ukwazi ukuqaphela izinto ezincinci kwaye ube nombulelo, ukuxhalaba okuncinci, uxinzelelo oluncinci, uloyiko oluncinci, isimo sengqondo esihle ngokubanzi, intlalontle kakhulu, ukwazi ukuthetha nabasetyhini ngaphandle kokuchasana, ukuziva ulungelelene kunye nokuzinza. Ndingadwelisa ngakumbi ukuba abantu bafuna ukwazi.
Izinto ezintsha engqondweni yam kunye nokufunda okutsha kuluhlu lwangoku olunikwe ngezantsi.
Isifundo 1:
Ngequbuliso kwathi qatha kum ukuba ndiyasiqonda isizathu sokuba umlutha we-PMO ubi kakhulu kunezinye iziyobisi ezinokuzoyisa. Yi 'Whammy ephindwe kabini':
I-Whammy No 1: Ukukhutshwa kwe-dopamine kunye nesiphumo sokusukela: Oku kunzima ngokwaneleyo ukuba uphume ngokwakho. Oku kwenzeka kunye nazo zonke ezinye izikhobo - ukutshaya, ukusela njl njl.
I-Whammy No 2: Ukukhutshwa kwamandla obomi kwi-Semen-Oku kwahlukile kumlutha we-PMO kuphela. Le nto yodwa inokubeka umfana phantsi kwayo ngokwayo.
Dibanisa i-1 & 2 kwaye sineseti yeemeko ezizodwa kunye nezinto ezomelezana ukuba abantu abanakuze bakwazi ukoyisa ngokulula. Ke kufuneka siphathe i-PMO njenge-monster kwaye siyikhuphe kakuhle.
Isifundo 2:
Ndandizama ukugqiba iindleko zefap enye okanye ukuphinda ndibuyele kwakhona. Ayizintsuku zimbalwa njengoko sonke sinokucinga size sibuyele esiqhelweni. Iindleko ziphezulu kakhulu
Xa uqhawuka kube kanye, ukubuyela kwakhona kuba lula kakhulu. Omnye unokubeka iistreaks ezincinci kunye neveki enye ukuya kwiiveki ezi-1 njl njl, kodwa umphumo we-chaser ulandela konke. Ngokubala kwam, ndithatha-ubuncinci iinyanga ezi-2-2 ukuba ndiphume kuyo kwaye ndibeke inani elikhulu leentsuku ezingama-3 okanye ngaphezulu. Xa ndifika apho, kuthatha ezinye iinyanga ezi-30-3 zokuziva ndiqhelekile kwakhona kwaye ndibuyele kweyangaphambili kum. Dibanisa oku kungasentla, phantse kangangeenyanga ezi-4 ngaphambi kokuba ubuyele esiqhelweni. Ke iindleko ze-6 ifap enye okanye ukuphinda ubuye-ubuncinci iinyanga ze-1 kum. Enyanisweni kuye kwaba ngaphezulu.
Ukuba ndibuyisela umva, ndicinga ukuba bendiya kuchitha iminyaka elishumi edlulileyo kwaye yonke into inokuthi ifakwe kwi-10-12 faps yodwa, nganye endiyihlawule kwiinyanga ze-8 ukuya kunyaka ukuqhawula loo mjikelezo.
Eyona nto yayikhethekile kwaye intsha kum ngeli xesha lomjikelezo yayikukuba ndandiphelelwe ngamandla kangangeentsuku ezingama-35 ngaphambi kokuba ndizive ndingcono kwakhona. Ngaphambili bendisiba ngcono kumanqaku eentsuku ezili-10-12.
Uwuqhawula njani umlutha: - Ngokusekelwe kumava am kunye nokufunda amava abanye abantu, "Kutheni" yakho kufuneka yomelele ngokwenene.
“Kutheni” wam kukuba ndibe sisiporho kule mijikelo yokugqibela yokulutha? Kwaba ngathi kuthuthunjiswa yonke imzuzu yemihla ngemihla ngenxa yokurhoxa njl njl. Oku kwiinyanga ezimbalwa kuya kuguqula nabani na abe sisiporho. Ndacinga kum, ukuba andiyi kuthengisa i-5 min yokuhlushwa kwi-fap ye-1 kwaye apha andinakukhetha kwaye kufuneka ndenze oku kwiinyanga ezininzi. INkosi iphinde yandikhupha entolongweni kwakhona kwaye ndikwientsuku ezingama-41 ngoku kwaye ndiziva izibonelelo kwakhona. Ukufunda iNombolo yoku-1 neyesi-2 ngasentla komeleza 'Kutheni' ngakumbi.
Ndandishiye i-1 kuphela kwi-streak yam yangaphambili (ukuba ibhinqa liza kum kwaye lifuna ukuyenza, ndiya kunikezela). Ndabuyela kwakhona. Ndikholelwe ukuba umtsalane wabasetyhini kuwe yinto. Ndisekela oku kwinto yokuba wena ngokwakho uqhelekile kwaye uyangeneka kwaye ukwazi ukuthetha nabasetyhini, ukuba abafazi abanje kwaye batsaleleke kuwe. Ndizimisele ukuyiyeka nam le nto. Iindleko azinyamezeleki kwaye i-PMO iyandikhathaza kakhulu. Ndonwabile kakhulu ngeenzuzo zangoku endiya kunika nantoni na.
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