I-Red X
Ukugqithisa iminqweno okanye iminqweno yendalo inokwenziwa ngobuchule bokuphelisa umfanekiso ngaphambi kokuba ufikelele ekwakhekeni nasekutsaleni amandla. Ukuyekisa umfanekiso okanye umbono oqinisekileyo wokufumana amandla kuya kusindisa uninzi lweengxaki kunye neentlungu kunye nomzabalazo ongafunekiyo. Nantsi into ebhaliweyo kwinkqubo evela kuGqirha David R. Hawkins. Khawufane ucinge ukurhoxiswa komfanekiso kamsinya nje xa ubonakala nge-X enkulu ebomvu. (Oku kwabhalwa kwiDVD ebizwa ngokuba "Yintoni eyiyo?")
Indlela yokudlulisa nayiphi na iminqweno yemvelo. Indlela yokulwa nomnqweno.
Umnqweno wokuqala uqala engqondweni yakho njengomfanekiso. Ukuba uyayibukela ngononophelo le nto uza kubona ukuba yeyiphi na inkanuko eqala ukuvela njengomfanekiso, nokuba yitshizi, ibhamburger, umzimba ohamba ze, nantoni na, okanye ukuba ulikhoboka lotywala, sela. Kuqala kuza umfanekiso wesiselo, ususe ngoko nangoko (cinga i-X enkulu ebomvu emfanekisweni [kwaye "uve" ingxolo enkulu okanye ibuzzer engqondweni yakho]).
Umfanekiso utsalela kuwo amandla, ke xa uqala ukuvela, umalunga ne-5 watts. Ukuba awuyitshabalalisi phakathi komzuzwana wokuqala, zimalunga neewatts ezili-150, emva koko zii-watts ezingama-600, emva koko ke kunyanzelekile ukuba ube nazo. Ungaphazamisa ukuqhubela phambili kokuphazamisa umfanekiso. Kulungile, ke nokuba ujonga into ethile, i-cheeseburger, okanye nantoni na, ayisiyiyo nje i-cheeseburger. Yiloo nto nangoko unomfanekiso we-cheeseburger engqondweni yakho, kwaye yile nto uyinqwenelayo. Ke ngoko, kuya kufuneka ukhawuleze kwaye ubone into enqwenelekayo ivela ezingqondweni zakho kwaye wenze ukhetho lokuphelisa ngoku.
Iingcebiso ezilungileyo
Ndihlala ndixelela abantu abanxilisayo malunga nomzuzu omnye okanye emibini ukuphelisa lo mfanekiso wesiselo. Kwincwadi yeAA, ithetha ngomntu othile, iminyaka eli-14 engacacanga, okanye iminyaka eli-11 okanye enye into, kwaye, wahamba ehotele kwaye umfanekiso weemartini wafika engqondweni, kwaye engenangqondo wahamba waya ebharini nasemva kwe13-14 iminyaka yobungcathu, wabuya wanxila.Ngoko, kuloo mzuzwana, uza kubona kwincwadi yeAA, apho amalungu okuqala ebalisa ngamava abo, ukuba, ngaphandle kwalapho, ngequbuliso kwavela umfanekiso we-martini, kwaye Xa engazange ayiphelise i-martini kwangoko, wahamba ngokuzenzekelayo waya kwi-bar kwaye waphulukana neminyaka eli-14 yobungcathu. Akazange akhethe ngengqiqo; Wayengenabo ubuchule bokuqonda, ubuchule bokomoya (ukwazi indlela yokuphelisa umfanekiso).
Aba bantu bazama, kwakhona:
- Ndiyekile ngokupheleleyo ukucinga nge-porn malunga neeveki ezine ezidlulileyo. Ndinendlela esebenza kakuhle kum. Nanini na xa i-flashback ye-porno ingena engqondweni yam ndibona uphawu olukhulu lwe-X olubomvu olungena kum. Emva koko, ndicinga nge-siren ebomvu enengxolo enkulu. Ukuba umfanekiso we-porn usaqhubeka, ndiwuqhushumbisa umfanekiso entlokweni yam, ndibona ngolu dubulo lukhulu. Oko kude kube ngoku kuphelise nakuphi na ukukhawuleza kwe-dopamine kwingqondo yam enxulumene ne-porn. Isitshixo kukuba ukhawuleze kwaye ndiyakholelwa ukuba obu buchule buba buzenzekela ngakumbi ngexesha.
- U-X wam omkhulu obomvu isitampu serabha kwaye wenza isandi sika “Ehh Eh!” - isandi xa kunikwe impendulo engeyiyo kumdlalo weTV "Ithamsanqa loSapho".
- Impazamo yam kukuba xa imifanekiso engamanyala okanye imifanekiso yamantombazana ahamba ze yavela entlokweni yam ndiya kubonwabisa ngaphambi kokuzama ukubalahla. Ndifunde into izolo ethi ukuphakama kwengqondo kufana neebhalbhu zokukhanya. Ezo zihlala umzuzwana ziyi-5 watt, imizuzwana emi-2 zii-60 watt, kwaye ezesibini zizi-600 watt. Ngamanye amagama, ngokukhawuleza ukuba iingcinga ziyacinywa, kulula ukuba bamelane nazo. Ke, bendisebenzisa indlela ebomvu X namhlanje. Ngokukhawuleza ukuba umfanekiso uvele, ndiphosa i-X ebomvu enesiqalo esimnyama ngaphezulu kwayo kwaye ndiyivimbe. Ngokwenene iba yinto ezenzekelayo ngakumbi, kwaye ndiziva ndibhetele ngokwasemphefumlweni xa ndingazonwabisi iingcinga. Banjengee-tii ezinkulu zengqondo ezindishiya ndonzakele ndingenandawo ndiya kuyo.
Yenza i-X ebomvu ngendlela yakho
- Kwafuneka ndiguqule ubuchule. Qho xa ndizama ukusebenzisa i-X ebomvu, umfanekiso ongasemva kwayo usaya kudlula. Ngoku, ndijonga onke amandla am "ekwakheni" loo bomvu u-X ngaphakathi kwentloko yam. Ndicinga ukuba ngowuphi umbala. Jongisisa umthunzi. Ngaba mnyama ebomvu, magenta, ebomvu igazi? Ndiyifanisa ngobunzulu kuyo. Ijongeka ngathi yomelele. Inamacala kunye nomqolo kuyo. Njengoko ndicinga ukuba zonke ezi zinto, ndibandakanyeka kakhulu kwinkqubo yokubonakalisa ukuba iingcamango ze-PMO ziphela nje. Kuya kuba lula ukubiza umbala obomvu 'X' xa ndiyifuna.
- I-X yam ebomvu inemvelaphi emnyama, ukuze kungabikho mifanekiso inokufikelela kuyo! Kuvakala kusisiyatha, kodwa kuyasebenza. Imayini ijongeka njengesigebenga 'X' kwisikrini somdlalo wevidiyo 'iXenogears' endiyazi kakuhle (zama ukukhangela umfanekiso kaGoogle). Khange ndiyicwangcise ngoluhlobo, yile X nje ibonakalisiweyo engqondweni yam! Haha. Kuyanceda ukuziqhelanisa nokubona i-X ebomvu ngamaxesha apho ungaziva uhendwa. Inkqubo isebenza ngakumbi ngaloo ndlela. Kwaye i-X yam ebomvu ibandakanya isandi sesango elikhulu lesinyithi elibetha livaliwe! Ngokwenene ucofa ingqondo yam ubuyela kwinyani. Ngokuqinisekileyo uya kufuna ukongeza 'izincedisi' zakho ezisebenza ngcono kuwe ukuze uthintele inkanuko yakho.
Akukho fantasy / ukucinga ngesondo
Le yinto ndingakhange ndiyiqonde / ndiyayixabisa ekuqaleni, kodwa ndiqaphele ukuqala kwam kwakhona xa ndiyekile ukucinga / ukudlala ngesondo engqondweni yam. Oku kuphinda kundidibanise ngenxa yokuba ndihlala ndicinga ngesondo kwaye ndicinga ukuba yinkqubo yendalo, kodwa ingqondo yam yayingafanele ukuba ivuswe rhoqo! Njengakwimifanekiso engamanyala apho kufuneka kubekho indlela ehambelanayo, ke ukuba ufumanisa ukuba uthathela kwimibono yesondo yokucinga ngento efana nophawu 'lokuma', okanye umbala obomvu, le yayiyimifanekiso ekhawulezayo endandiyisebenzisa kwaye yayisebenza ngokuhamba kwexesha, kwaye ngoku iingcinga zesondo ezazifakwe kwimemori ziye zaphela.
Ukubethelela kwizinto ezibangelwa
Unyaka o-1 + - incam elula eya kuqinisekisa impumelelo .
Yakha ukuziphatha kwakho
Ndiza kulinda ixesha (ngokuqhelekileyo ebusuku, ndedwa, kwigumbi lam lokulala, kunye nekhompyutheni yam kunye ne-intanethi okanye i-iphone kunye neflicker). Ndiza kuqala iseshoni yam yesiqhelo yokuchwetheza kwiindawo zam eziqhelekileyo zoononophala okanye ukukhangela amagama aphambili (qaphela, oku akuyi "kuhlelwa" kodwa kulungiswa kwakhona). Nje ukuba ndicofe iqhosha "lokungena", ndaziva ngathi kukhawuleza uchulumanco emzimbeni wam, kodwa bendiyilindele. Ke, iqhosha le-X kumphezulu wesikhangeli ibingumhlobo wam osenyongweni… ndicofe iqhosha ngaphambi kokuba iphepha liqale ukulayisha, kwaye ngesisongeli se-chocolate esirhangqileyo kufutshane, ndiyicime kwangoko i-wi-fi, ndicime ikhompyuter, okanye i-Ifowuni, uyihambise emotweni yam njengebouncer xa enxilile iklubber, kwaye uphosa itshokholethi emlonyeni wam ukuze uqinise ubuchopho bam obonzakeleyo. Ndenze oku ubuncinci mihla le kwaye xa kuthe kwavela iminqweno engalindelekanga.
I-porno enobudlelwane kunye nomzwelo
Nantsi ingcebiso esekwe kwi-neuroscience:
Isicwangciso sam kude kube ngoku yayikukuzama ukungacingi nge-PMO kwaphela. Ewe eli cebo alisebenzi. Okokuqala, ukucima nje into engqondweni yakho akunakwenzeka. Okwesibini, xa uhlala uzama ukunqanda ingcinga malunga nesenzo esithile (PMO), oku kuyazi ngengqondo yakho ukuba esi senzo (PMO) sinqweneleka. Nantsi into endiyifundileyo. Kwiiveki ezimbalwa ezidlulileyo uprofesa we-neuroscience wayenikela intetho malunga nokulawula imizwa yengqondo. Uye wakhankanya ukuba indlela esebenzayo yokutshintsha indlela yokuziphatha engafunekiyo kukudibanisa indlela yokuziphatha kunye neemvakalelo ezithile, nokuba zezintle okanye ezimbi ngokuxhomekeke kwinjongo yakho.
Oku kuzisa kum kwi-streak yam yangoku yeentsuku ze-8, ngokulula kakhulu kwiintsuku ze-8 ze-nofap endakha ndazenza. Isicwangciso sam yile: Njalo xa ingcamango ye-PMO ingena entlokweni yam ndiyifumanisa ngokukhawuleza ukuba ndivele nje, kunye neebhulukhwe zam ezijikeleze amaqatha am ndiva ukuzisola kunye nosizi ndihlala ndiziva ngamaxesha anjalo. Emva kweentsuku ze-8 zokwenza oku, i-porn ilahlekile kakhulu. Ngoku nanini na xa ucinga ukubukela iphonografi entlokweni yam endaweni yokuzixelela "Hayi, awuyi kuyenza loo nto!" Ndizifumana ndicinga "Kutheni isihogo ndingade ufuna ukwenza loo nto ukuba izakundenza ndizive ndimbi kangaka? ” Zama le nto kubafo, iyanceda kakhulu.
I-Eye Bounce
I-Trap Trap icebisa "ukubhuza kwamehlo" nanini na ngokungalindelekanga udibana necue porn. "Owu, kukho umfanekiso wentombazana enesini, uBOUNCE. ” Okukhona usenza kokukhona kuba lula ukufumana. Ekugqibeleni, ukujonga kude kuba ngumkhwa. Isusa umnqweno.
I-Rubber Band
Kuyafana kubuchule 'obomvu X', ubuchule 'beRubber Band' bunokunceda ngendlela efanayo. Gcina ibhanti yerabha esihlahleni sakho kwaye ngalo lonke ixesha uqala ukonwabisa ingcinga okanye iphupha elikukhuthazayo, thatha ibhanti yerabha esihlahleni sakho ukuze ubangele iintlungu. Uya kuyilungisa imeko yengqondo yakho ukuze unxibelelanise loo nto ingaphantsi kokuvuza ngaphezu kwexesha.
Andikaze ndikuthande nyani ukusebenzisa iRed X kangako kuba ndicinga ukuba luhlobo lweerobhothi kwaye alunayo "intsingiselo" xa uyisebenzisa. Ke endaweni yokusebenzisa i-Red X endiyenzayo nditsho kum "Fuck that shit" kwakamsinya nje xa kuvela umnqweno. Isebenze kakuhle kum ukuza kuthi ga ngoku! Kuya kufuneka uyenze NGOKUPHELELEYO njengokuvela komfanekiso entlokweni yakho. Umzuzu ofanayo ufumana loo njongo yokubukela iphonografi. Kuya kufuneka uyenze ngaphambi kokuba uqale ukuzithethelela. Emva kokuba uthi "Fuck that shit" uqhubeke nokubuyisela ingqondo yakho kwinto owawuyenza ngaphambili. Zama!
Ukutshatyalaliswa kokubonakala
"Nanku umbono endiwenzayo xa ndifumana imifanekiso kunye nefantasy entlokweni yam: Ndithatha umfanekiso otshiswe kwingqondo yam njengomnqweno kwaye ndiyibona ngathi itshatyalalisiwe, njengokuhamba ngephepha lokutshiza, ukutshiswa kwaye emva koko ulahliwe. Iye yandinceda ukuphuma xa ndandisazi iingcinga. Ndikhe ndanexesha lokuba ndibone kwaye ndizive ngathi ingqondo yam icociwe okanye ikhutshiwe yonke loo mifanekiso. ”
Eeeew Technique
- “Kufuneka ufundise ngaphakathi ukuba unengxaki kwaye eyona nto ibalulekileyo kwingqondo yakho yingxaki. Yiphathe njengomntu othengisayo othembisayo othembisa umhlaba ukuba ulisebenzisa ixesha lakhe elimiselweyo. Nanini na xa unomdla, sukucinga ngendlela ekuya kuba mnandi ngayo kwiimvakalelo zomzimba. Endaweni yoko, nxibelelanisa u-P no-M neemvakalelo zokuphelelwa lithemba, ukudakumba, unxunguphalo, ibhere litya indoda, umhadi wenyoka enkulu ye-anaconda-into embi kakhulu !!!!!!! Okwangoku, entlokweni yakho, nxulumana nayo nantoni na osandukuyijonga kutshanje kwinto oyithiyileyo okanye oyonyanya ngayo. Yiba nomfanekiso-ngqondweni weliso lakho lengqondo. Yenza ubuchule. Yithi unayo le nto yenkwenkwezi ethile ye-P kwaye uyayithiya iibhungane (isinambuzane). Yenza umfanekiso ngqondweni wooqongqothwane abahambahamba kulo mntu okanye ngaphandle komlomo wakhe. Qhubeka nokuziqhelanisa nobuchule. ”
- [Omnye umntu] "Ukuba oku akusebenzi kwaye umfanekiso ubambekile, ugula njengoko oku kuvakala, cinga inyama kubantu ababandakanyekayo kwisibetho esibola kancinci kancinci ngathi yinto evela kwimovie eyoyikisayo. Oku kundenza ndiphazamiseke engqondweni, kodwa ndifumanisa ukuba ngokwenza oku kuphelisa isoyikiso esinaso, kwaye ngokukhawuleza iba yingcinga engathandekiyo kunokuba ibe yinto evuselelayo. ”
- [Omnye umfana] “Kuyanceda kakhulu ukucinga ukuba uvuthela impumlo yakhe, ukugabha, ukukhohlela iphlegm, okanye ukuya kwigumbi lokuhlambela. Ndiyathemba ukuba enye yazo iyanyanyeka kwaye inokuba iyahlekisa. Ayibulali ngokusisigxina umtsalane kum, kodwa iyashenxisa ukuze ndingakhathazeki kakhulu ngayo. Ixhala yile ebonakala ngathi inika amandla okubonakalayo okanye okubuyela umva. ”
Cinga ucinge
Ndiyiphephe into emnandi xa ndibona umfanekiso ngokucinga ngecingo. I-Television static yinto engenanto kwihlabathi. Nanini na imeko ye-pornography ikhupha okanye into ehambelana nayo, cinga nje u-static kwi-image / porno. Zama ukucinga ukuba i-static iyithatha ngokupheleleyo. Ndize ndidibanise ngesinye isandi isandi esicasulayo kwaye sinceda ngokwenene.
Okanye… akukho nanye kwezi zingasentla
Ndizamile indlela ebomvu X, kodwa andazi ukuba yeyona isebenzayo. Ndicinga ukuba kusenokwenzeka ukuba kuyasebenza ngakumbi (kum) “kukutyhala iingcinga zisecaleni”, ngaphandle kokugweba kakhulu (njengokuba besenza ngokucamngca ngengqondo), kunokuba "ubatshabalalise" ngendlela ecacileyo, okanye ubabambe ngo-X, okanye into enjalo. Mhlawumbi kungcono ukuhlala uzolile kwaye ungacingi ngayo kakhulu. Ndiyavuma ukuba amandla ezi ngcinga kunye nemifanekiso iya isiba nkulu, inkulu kakhulu ngomzuzwana ngamnye, kwaye kulula kakhulu ukuzisusa ekuqaleni.
Bona kwakhona Inyaniso kukuba, LE BATTLE AYINGAKHONA.
Ezinye iindlela zokubuyisana nazo zifumaneka kwi Apha kwaye Apha.
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